Photo of Dr. Lauran Jacks, Psychologist
Dr. Lauran Jacks
Psychologist, PsyD, LCSW, MA, MA
Redondo Beach, CA 90278
Thank you for viewing my profile. I have 3 graduate degrees, all in mental/behavioral health, licenses in Co. and CA., and I am comfortable in working with a vast array of issues. I have worked in several mental health settings throughout my career, including: community mental health, hospitals, dialysis centers and private practice. My theory basis is psychodynamic and cognitive behavioral, but I always work with the patient in their comfort level and style. I strongly feel that therapeutic success comes from my ability to help others help themselves. I look forward to potentially working with you. Dr. Jacks
Emotionally Focused
(720) 580-6716
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Redondo Beach, CA 90278
Emotionally Focused
Thank you for viewing my profile. I have 3 graduate degrees, all in mental/behavioral health, licenses in Co. and CA., and I am comfortable in working with a vast array of issues. I have worked in several mental health settings throughout my career, including: community mental health, hospitals, dialysis centers and private practice. My theory basis is psychodynamic and cognitive behavioral, but I always work with the patient in their comfort level and style. I strongly feel that therapeutic success comes from my ability to help others help themselves. I look forward to potentially working with you. Dr. Jacks
(720) 580-6716
Photo of Tracey Hefter, Psychologist
Tracey Hefter
Psychologist, PhD Verified
Verified
Office is near:
Redondo Beach, CA 90277
Like many people, you may be feeling depressed, anxious, and tired of doing the same thing over and over again without ever really changing. You maybe stuck and unsure of what you truly want or possibly you're in the middle of making big changes in your career, your relationships, your stage of life. I know that transitions in general even when they maybe heathy can be so confusing and overwhelming and often may trigger deeper issues from the past. I have helped many people in these type of situations sort through their feelings and figure out what they truly want and need.
Emotionally Focused
(424) 260-2838
Verified
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Office is near:
Redondo Beach, CA 90277
Emotionally Focused
Like many people, you may be feeling depressed, anxious, and tired of doing the same thing over and over again without ever really changing. You maybe stuck and unsure of what you truly want or possibly you're in the middle of making big changes in your career, your relationships, your stage of life. I know that transitions in general even when they maybe heathy can be so confusing and overwhelming and often may trigger deeper issues from the past. I have helped many people in these type of situations sort through their feelings and figure out what they truly want and need.
(424) 260-2838
Photo of Brooke M. Sklar, Marriage & Family Therapist
Brooke M. Sklar
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Redondo Beach, CA 90277
I work with adults and teens suffering with depression, anxiety, childhood trauma, grief, life transitions and in times of immediate crisis. I strive to provide a safe space where you can heal and grow. My approach is holistic and strength based. I have advanced training in EMDR therapy and invite you to view my website EMDR page.
Emotionally Focused
(310) 773-0569
Verified
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Office is near:
Redondo Beach, CA 90277
Emotionally Focused
I work with adults and teens suffering with depression, anxiety, childhood trauma, grief, life transitions and in times of immediate crisis. I strive to provide a safe space where you can heal and grow. My approach is holistic and strength based. I have advanced training in EMDR therapy and invite you to view my website EMDR page.
(310) 773-0569
Photo of Geoffrey Gershenson, Marriage & Family Therapist
Geoffrey Gershenson
Marriage & Family Therapist, MA, PhD-Pol, LMFT Verified
Verified
Office is near:
Redondo Beach, CA 90277
If you are struggling with anxiety, depression, relationships, or something about yourself that you don't like, give me a call -- I can probably help. I'm experienced both clinically and in the world, and have a warm professional style. Most of my clients are adults in the South Bay or West LA; they include executives, artists, business associates, lawyers, health professionals, scientists, teachers, and students.
Emotionally Focused
(562) 372-6802
Verified
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Office is near:
Redondo Beach, CA 90277
Emotionally Focused
If you are struggling with anxiety, depression, relationships, or something about yourself that you don't like, give me a call -- I can probably help. I'm experienced both clinically and in the world, and have a warm professional style. Most of my clients are adults in the South Bay or West LA; they include executives, artists, business associates, lawyers, health professionals, scientists, teachers, and students.
(562) 372-6802
Photo of Rob Feiner, Licensed Professional Clinical Counselor
Rob Feiner
Licensed Professional Clinical Counselor, MS, LPCC, PPS Verified
Verified
Office is near:
Redondo Beach, CA 90277
Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance achieving a sense of purpose and general wellness.To help you accomplish your therapeutic goals we may draw from Cognitive Behavioral Therapy, Emotion Focused Therapy, and Mindfulness Meditation. Utilizing a mind-body approach to your treatment, we also offer in house Psychiatry and Acupuncture.
Emotionally Focused
(213) 988-6511
Verified
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Office is near:
Redondo Beach, CA 90277
Emotionally Focused
Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance achieving a sense of purpose and general wellness.To help you accomplish your therapeutic goals we may draw from Cognitive Behavioral Therapy, Emotion Focused Therapy, and Mindfulness Meditation. Utilizing a mind-body approach to your treatment, we also offer in house Psychiatry and Acupuncture.
(213) 988-6511
Photo of Sara Sedlik Haynes, Marriage & Family Therapist
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Sara Sedlik Haynes
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Redondo Beach, CA 90278
I specialize in couple counseling, relationship dynamics, self-esteem, communication issues, and other issues like ADHD and Trauma. I work with adults and older teens who feel ready to do deep work. The problem is that most people wait, hoping things will shift on their own...but that rarely works. What I do know is that therapy harnesses the healing power of connection. Together, we can create a shift in your thinking, help you gain confidence in your relationships, yourself, and sense of well-being. I LOVE this work and my intention is to hold a space where you can be human with no judgment or shame.
Emotionally Focused
(310) 341-4761
Verified
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Office is near:
Redondo Beach, CA 90278
Emotionally Focused
I specialize in couple counseling, relationship dynamics, self-esteem, communication issues, and other issues like ADHD and Trauma. I work with adults and older teens who feel ready to do deep work. The problem is that most people wait, hoping things will shift on their own...but that rarely works. What I do know is that therapy harnesses the healing power of connection. Together, we can create a shift in your thinking, help you gain confidence in your relationships, yourself, and sense of well-being. I LOVE this work and my intention is to hold a space where you can be human with no judgment or shame.
(310) 341-4761
Photo of Amy Humphrey, Marriage & Family Therapist
Amy Humphrey
Marriage & Family Therapist, PsyD, LMFT Verified
Verified
Redondo Beach, CA 90277
Hello and welcome to my practice. I hold a doctorate degree in Clinical Psychology and I am licensed as a Marriage, Family, and Child Therapist. I have worked in the mental health field for over 25 years, both in the private practice setting as well as community mental health. My practice focuses on individuals, couples, and families who are wanting to enhance their interpersonal relationships, develop self-awareness, and foster personal growth.
Emotionally Focused
(310) 912-3527
Verified
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Redondo Beach, CA 90277
Emotionally Focused
Hello and welcome to my practice. I hold a doctorate degree in Clinical Psychology and I am licensed as a Marriage, Family, and Child Therapist. I have worked in the mental health field for over 25 years, both in the private practice setting as well as community mental health. My practice focuses on individuals, couples, and families who are wanting to enhance their interpersonal relationships, develop self-awareness, and foster personal growth.
(310) 912-3527
Photo of Natalie Pujo, Psychologist
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Natalie Pujo
Psychologist, PsyD Verified
Verified
Office is near:
Redondo Beach, CA 90278
Beginning therapy can feel daunting. I work to provide a safe and secure place for you to feel comfortable and begin to gently explore what's keeping you stuck or feeling hopeless. I believe that empathy, acceptance and authenticity are the the keys to building a trusting therapist-client relationship. Together we will explore patterns that are no longer working for you, or preventing you from personal growth and healing. I am passionate about embarking on your personal journey of self awareness. I draw on a variety of orientations including humanistic and psychodynamic theories and practice in order to meet each client's needs.
Emotionally Focused
(424) 287-4994
Verified
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Office is near:
Redondo Beach, CA 90278
Emotionally Focused
Beginning therapy can feel daunting. I work to provide a safe and secure place for you to feel comfortable and begin to gently explore what's keeping you stuck or feeling hopeless. I believe that empathy, acceptance and authenticity are the the keys to building a trusting therapist-client relationship. Together we will explore patterns that are no longer working for you, or preventing you from personal growth and healing. I am passionate about embarking on your personal journey of self awareness. I draw on a variety of orientations including humanistic and psychodynamic theories and practice in order to meet each client's needs.
(424) 287-4994
Photo of Ken Ribotsky, Marriage & Family Therapist
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Ken Ribotsky
Marriage & Family Therapist, MA, LMFT, CAMS Verified
Verified
Office is near:
Redondo Beach, CA 90277
I work with individuals, couples, families and adolescents. I quickly get to know my clients so that we can co-create a plan that is right for them. Some people come with specific issues they would like to address. Others, are not sure why they are unhappy, feel nervous, are dissatisfied, and are not enjoying life. Together we investigate where this may come from, look for the root cause(s) and then create a plan for change. My business and entrepreneurial background helps me to understand the pressures that many people face daily, the challenges of balancing work & life, and the struggle to maintain relationships and a career.
Emotionally Focused
(949) 353-6654
Verified
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Office is near:
Redondo Beach, CA 90277
Emotionally Focused
I work with individuals, couples, families and adolescents. I quickly get to know my clients so that we can co-create a plan that is right for them. Some people come with specific issues they would like to address. Others, are not sure why they are unhappy, feel nervous, are dissatisfied, and are not enjoying life. Together we investigate where this may come from, look for the root cause(s) and then create a plan for change. My business and entrepreneurial background helps me to understand the pressures that many people face daily, the challenges of balancing work & life, and the struggle to maintain relationships and a career.
(949) 353-6654
Photo of Nora Taylor, Psychologist
Nora Taylor
Psychologist, MA, PsyD Verified
Verified
Redondo Beach, CA 90277
If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others.
Emotionally Focused
(424) 227-5512
Verified
View
Redondo Beach, CA 90277
Emotionally Focused
If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others.
(424) 227-5512
Photo of Peninsula Center for Children and Families, Marriage & Family Therapist
Office is near:
Redondo Beach, CA 90277
As a group of professional therapists, we come together to offer therapy services to individuals, couples, families, and children. We work with a wide range of ages (children, teens, & adults) dealing with various challenges and dilemmas. We believe in tapping into the natural strengths of each us, working together, and developing ways that can help us enjoy life and each other more fully. Researchers have found that the relationship between therapist and client accounts for a significant part of change.
Emotionally Focused
(310) 340-1362
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Office is near:
Redondo Beach, CA 90277
Emotionally Focused
As a group of professional therapists, we come together to offer therapy services to individuals, couples, families, and children. We work with a wide range of ages (children, teens, & adults) dealing with various challenges and dilemmas. We believe in tapping into the natural strengths of each us, working together, and developing ways that can help us enjoy life and each other more fully. Researchers have found that the relationship between therapist and client accounts for a significant part of change.
(310) 340-1362
Photo of Brenda Perry, Marriage & Family Therapist Associate
Brenda Perry
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Office is near:
Redondo Beach, CA 90277
My approach to therapy is based on developing a deep emotional connection with the people in our lives, improving self-esteem, accessing inner resources to cope with difficulties and learning to have compassion for ourselves and others. Although therapy can be very helpful when we are going through a difficult time in our lives, it is also an important self-care practice. Just like we attend yoga or the gym to take care of our bodies, taking care of our emotional and mental health is just as important. For me, wellness needs to be holistic, both body and mind need to be treated to truly achieve inner peace and fulfillment.
Emotionally Focused
(424) 301-8996
Verified
View
Office is near:
Redondo Beach, CA 90277
Emotionally Focused
My approach to therapy is based on developing a deep emotional connection with the people in our lives, improving self-esteem, accessing inner resources to cope with difficulties and learning to have compassion for ourselves and others. Although therapy can be very helpful when we are going through a difficult time in our lives, it is also an important self-care practice. Just like we attend yoga or the gym to take care of our bodies, taking care of our emotional and mental health is just as important. For me, wellness needs to be holistic, both body and mind need to be treated to truly achieve inner peace and fulfillment.
(424) 301-8996
Photo of Kimberly Hegg, Marriage & Family Therapist
Kimberly Hegg
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Redondo Beach, CA 90278
If you are struggling, I would like to help. I have experience working with clients who are living with depression, anxiety, low self esteem, grief, trauma, communication difficulties, relationship issues, mood disorders, personality disorders, among many others. Working with individuals, we can explore life's challenges and how to move towards happiness and fulfillment. I have experience working with couples and families helping them to cultivate and improve interpersonal relationships. I believe that the client is the expert in his/her life and may need some help to process and move through challenges.
Emotionally Focused
(310) 455-8846
Verified
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Office is near:
Redondo Beach, CA 90278
Emotionally Focused
If you are struggling, I would like to help. I have experience working with clients who are living with depression, anxiety, low self esteem, grief, trauma, communication difficulties, relationship issues, mood disorders, personality disorders, among many others. Working with individuals, we can explore life's challenges and how to move towards happiness and fulfillment. I have experience working with couples and families helping them to cultivate and improve interpersonal relationships. I believe that the client is the expert in his/her life and may need some help to process and move through challenges.
(310) 455-8846
Photo of Kelly Spagnuolo, Marriage & Family Therapist
Kelly Spagnuolo
Marriage & Family Therapist, MA, LMFT, BSP Verified
Verified
Redondo Beach, CA 90277
Kelly Spagnuolo is devoted to helping her clients tap into their unique ability to heal, assisting them in accessing their unlimited potential. Through her unconditional positive regard and compassionate attunement, Kelly is masterful at providing a safe space for healing to occur. Kelly knows first-hand how to heal the wounded parts inside. As a result, she is able to guide her clients on their journey to Self-Discovery, Self-Empowerment, and gracefully facilitates a re-connection to the Authentic Self. Kelly is able to assist her clients with healing on all levels of Consciousness; Physical, Mental, Emotional, and Spiritual.
Emotionally Focused
(310) 751-7037
Verified
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Redondo Beach, CA 90277
Emotionally Focused
Kelly Spagnuolo is devoted to helping her clients tap into their unique ability to heal, assisting them in accessing their unlimited potential. Through her unconditional positive regard and compassionate attunement, Kelly is masterful at providing a safe space for healing to occur. Kelly knows first-hand how to heal the wounded parts inside. As a result, she is able to guide her clients on their journey to Self-Discovery, Self-Empowerment, and gracefully facilitates a re-connection to the Authentic Self. Kelly is able to assist her clients with healing on all levels of Consciousness; Physical, Mental, Emotional, and Spiritual.
(310) 751-7037
Photo of Elise Ricks-James, Marriage & Family Therapist
Elise Ricks-James
Marriage & Family Therapist, LMFT, CATC Verified
Verified
Office is near:
Redondo Beach, CA 90278
My primary focus is the individual, family or couple who are unhappy with the relationships in their lives; helping them uncover the dynamics of those relationships, find your solution, closure, journey and ultimately, their path to accepting themselves. These dynamics can manifest themselves in addiction, alcohol, abuse, anxiety, depression, low self esteem, developmental and challenges of transitioning to different life stages. I help empower people, from women with long term sobriety facing life stage issues to parents struggling with teens. I honor the trust and faith placed on me and am committed to assisting you to THRIVE.
Emotionally Focused
(424) 242-2998
Verified
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Office is near:
Redondo Beach, CA 90278
Emotionally Focused
My primary focus is the individual, family or couple who are unhappy with the relationships in their lives; helping them uncover the dynamics of those relationships, find your solution, closure, journey and ultimately, their path to accepting themselves. These dynamics can manifest themselves in addiction, alcohol, abuse, anxiety, depression, low self esteem, developmental and challenges of transitioning to different life stages. I help empower people, from women with long term sobriety facing life stage issues to parents struggling with teens. I honor the trust and faith placed on me and am committed to assisting you to THRIVE.
Photo of Bryan Sawlsville, Marriage & Family Therapist
Bryan Sawlsville
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Redondo Beach, CA 90278
I offer over 20 years' experience in Mental Health and Substance Use treatment services providing direct care across many settings & populations including adults, children, families and couples. While my style is based on presenting goals, attention to mindfulness, personal strengths and narratives are strong foundations to our work. I see people as being expert in themselves and want to honor their experiences in life to help guide treatment. I have success working with interpersonal and family issues, trauma, addiction, substance use, anxiety, depression, anger management, parenting, and crisis intervention.
Emotionally Focused
(310) 426-8860
Verified
View
Office is near:
Redondo Beach, CA 90278
Emotionally Focused
I offer over 20 years' experience in Mental Health and Substance Use treatment services providing direct care across many settings & populations including adults, children, families and couples. While my style is based on presenting goals, attention to mindfulness, personal strengths and narratives are strong foundations to our work. I see people as being expert in themselves and want to honor their experiences in life to help guide treatment. I have success working with interpersonal and family issues, trauma, addiction, substance use, anxiety, depression, anger management, parenting, and crisis intervention.
(310) 426-8860
Photo of Anthony Cavuoti, Marriage & Family Therapist
Anthony Cavuoti
Marriage & Family Therapist, MFT Verified
Verified
Office is near:
Redondo Beach, CA 90277
Part of therapy is knowing, excepting what you really want and desire as well as why you want it. What you want depends on what you think, if you wish to change what you want, or get what you want you may have to change how you think. That entails exploring and looking at yourself in new ways. You need a more accurate feedback system. That is part of therapy as well. I provide a space and warm acceptance for that part of you to find a voice. Where we find answers to the more fulfilling life that you desire, along with the tools in confidence to sustain it.
Emotionally Focused
(424) 342-5831
Verified
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Office is near:
Redondo Beach, CA 90277
Emotionally Focused
Part of therapy is knowing, excepting what you really want and desire as well as why you want it. What you want depends on what you think, if you wish to change what you want, or get what you want you may have to change how you think. That entails exploring and looking at yourself in new ways. You need a more accurate feedback system. That is part of therapy as well. I provide a space and warm acceptance for that part of you to find a voice. Where we find answers to the more fulfilling life that you desire, along with the tools in confidence to sustain it.
(424) 342-5831
Photo of Victoria Zal (Accepting New Clients), Marriage & Family Therapist Associate
Victoria Zal (Accepting New Clients)
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Office is near:
Redondo Beach, CA 90277
You matter! It is an honor to assist you on a quest to find answers, heal your wounds, triggers and trauma as well as empower your growth and positivity under the weight of difficult, hopeless, lonely times. I'm passionate about relationships, communication, family and parenting dynamics and strongly resonate with attachment and psychodynamic as well as CBT and RLT approaches. Currently accepting new clients for tele-health and office visits in Torrance.
Emotionally Focused
(310) 361-4516
Verified
View
Office is near:
Redondo Beach, CA 90277
Emotionally Focused
You matter! It is an honor to assist you on a quest to find answers, heal your wounds, triggers and trauma as well as empower your growth and positivity under the weight of difficult, hopeless, lonely times. I'm passionate about relationships, communication, family and parenting dynamics and strongly resonate with attachment and psychodynamic as well as CBT and RLT approaches. Currently accepting new clients for tele-health and office visits in Torrance.
(310) 361-4516
Photo of Rachel Harris, Marriage & Family Therapist Associate
Rachel Harris
Marriage & Family Therapist Associate, AMFT, MA Verified
Verified
Office is near:
Redondo Beach, CA 90277
I specialize in adult counseling, couple counseling, teen counseling, and women's issues. I became a therapist because I am passionate about helping people lead the life they want and deserve. I believe we all need to be seen, heard, and accepted. When these needs are not met we may experience loneliness, anxiety, and depression, which stops us from having a meaningful life. My diverse life experiences as a former military personnel and top security screener, a wife and a mother, a world traveler and a philosopher, enable me with a unique perspective to nurture, support, and promote a life worth living.
Emotionally Focused
(424) 404-6628
Verified
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Office is near:
Redondo Beach, CA 90277
Emotionally Focused
I specialize in adult counseling, couple counseling, teen counseling, and women's issues. I became a therapist because I am passionate about helping people lead the life they want and deserve. I believe we all need to be seen, heard, and accepted. When these needs are not met we may experience loneliness, anxiety, and depression, which stops us from having a meaningful life. My diverse life experiences as a former military personnel and top security screener, a wife and a mother, a world traveler and a philosopher, enable me with a unique perspective to nurture, support, and promote a life worth living.
(424) 404-6628
Photo of Celynna Romero, Marriage & Family Therapist
Celynna Romero
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Redondo Beach, CA 90278
Hello and welcome. I help teens, women and couples who are feeling overwhelmed, stressed, disconnected, and struggling in their relationships. Many of my clients reach out because they are struggling with anxiety, loneliness, low self-esteem, dating frustration, and loss of motivation. If you are struggling with these symptoms, I believe you deserve a space that allows you to feel safe, accepted and understood. Together we work as a team to better understand emotions and help you cope with life's stressors. I use Gottman Couples therapy training to help identify problems in communication in my work with individuals and couples.
Emotionally Focused
(424) 353-5269
Verified
View
Office is near:
Redondo Beach, CA 90278
Emotionally Focused
Hello and welcome. I help teens, women and couples who are feeling overwhelmed, stressed, disconnected, and struggling in their relationships. Many of my clients reach out because they are struggling with anxiety, loneliness, low self-esteem, dating frustration, and loss of motivation. If you are struggling with these symptoms, I believe you deserve a space that allows you to feel safe, accepted and understood. Together we work as a team to better understand emotions and help you cope with life's stressors. I use Gottman Couples therapy training to help identify problems in communication in my work with individuals and couples.
(424) 353-5269
See more therapy options for Redondo Beach
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PSYCHIATRISTS
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TREATMENT CENTERS
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Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Redondo Beach Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Redondo Beach Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Redondo Beach

How can I tell if a therapist is right for me?
Therapists in Redondo Beach are able to work with a wide range of issues and communities, including the BIPOC community in Redondo Beach. They offer in person sessions as well as Teletherapy in Redondo Beach

For example, if you're seeking a marriage counselor in Redondo Beach you'll find that most therapists are trained in marriage counseling or couples counseling in Redondo Beach and couples therapy. And they welcome families for family counseling in Redondo Beach or family therapy in Redondo Beach.