Caitlin Rose Marvaso
Marriage & Family Therapist Associate, MA Verified
Oakland, CA 94611
Offers online therapy
I believe in the wisdom of the body, it is constantly communicating something to you, and your emotions are the messenger. I want to help you become an expert at your own body language so that you can heal what has happened to you, and make room for the truth of your soul, by learning to listen to your body's deepest desires.
(844) 283-5906
Verified
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Oakland, CA 94611
Offers online therapy
I believe in the wisdom of the body, it is constantly communicating something to you, and your emotions are the messenger. I want to help you become an expert at your own body language so that you can heal what has happened to you, and make room for the truth of your soul, by learning to listen to your body's deepest desires.
Photo of Kendra Feliz Paulsen, Marriage & Family Therapist Associate
Kendra Feliz Paulsen
Marriage & Family Therapist Associate, MA Verified
Oakland, CA 94609
Offers online therapy
I use a combination of humanistic/person-centered practices, depth psychology, subjective and Gestalt dream work, family systems (Gottman), dialectical behavioral therapy (DBT), cognitive behavioral therapy CBT, family constellations, Emotional Freedom Technique (EFT), Emotionally Focused Couples Therapy (EFCT), and Imago Therapy, among other things.
Currently taking new clients on Mondays. As a depth psychotherapist, one of the things I do is help my clients know their unknown issues. I do this by creating a safe therapeutic environment in which to explore and bring repair to the past injuries and traumas holding my clients back from experiencing life and relationships in a full and meaningful way. I like to look at my client's dreams, artwork, and daily life experiences, to bring light and insight to blockages and barriers to their full experience and enjoyment of life. Such blockages can be past trauma, incorrect embedded beliefs, and ingrained thought patterns and habits.
(510) 922-0049
Verified
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Oakland, CA 94609
Offers online therapy
I use a combination of humanistic/person-centered practices, depth psychology, subjective and Gestalt dream work, family systems (Gottman), dialectical behavioral therapy (DBT), cognitive behavioral therapy CBT, family constellations, Emotional Freedom Technique (EFT), Emotionally Focused Couples Therapy (EFCT), and Imago Therapy, among other things.
Currently taking new clients on Mondays. As a depth psychotherapist, one of the things I do is help my clients know their unknown issues. I do this by creating a safe therapeutic environment in which to explore and bring repair to the past injuries and traumas holding my clients back from experiencing life and relationships in a full and meaningful way. I like to look at my client's dreams, artwork, and daily life experiences, to bring light and insight to blockages and barriers to their full experience and enjoyment of life. Such blockages can be past trauma, incorrect embedded beliefs, and ingrained thought patterns and habits.
Photo of Barbara Moura, Psychologist
Barbara Moura
Psychologist, PsyD Verified
Oakland, CA 94618
Offers online therapy
Do you and your partner find that every fight is kind of the same? I specialize in Emotionally Focused Therapy, a research based theory that helps couples understand what drives most of their fights.
Sometimes the coping strategies that we use no longer work for us. And the usual support systems we turn to, are at times just not enough. Therapy can be an added support to help us figure out new strategies to cope with the challenges and times of transition in our lives. I provide a calm and reflective space, where together we will reach a deeper understanding of what holds you back and what changes you need to make to live your life more fully. Some areas of specialization include women's issues, perinatal and postnatal disorders, early parenting and cancer.
(510) 257-9374
Verified
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Oakland, CA 94618
Offers online therapy
Do you and your partner find that every fight is kind of the same? I specialize in Emotionally Focused Therapy, a research based theory that helps couples understand what drives most of their fights.
Sometimes the coping strategies that we use no longer work for us. And the usual support systems we turn to, are at times just not enough. Therapy can be an added support to help us figure out new strategies to cope with the challenges and times of transition in our lives. I provide a calm and reflective space, where together we will reach a deeper understanding of what holds you back and what changes you need to make to live your life more fully. Some areas of specialization include women's issues, perinatal and postnatal disorders, early parenting and cancer.
Photo of Eric Mill, Marriage & Family Therapist
Eric Mill
Marriage & Family Therapist, MFT, MA Verified
Oakland, CA 94618
I have training in Emotionally Focused Couples Therapy (EFT) and other modalities for affairs, premarital counseling and individual therapy.
Couples want to feel better. Couples often find themselves caught in patterns of conflict that they would love to get out of. Most couples dream of living with better communication and less conflict. Fortunately, couples counseling was made for this. Whether you're looking for couples counseling to increasing the level of commitment in your relationship, wanting to deepen your connection, or really struggling to keep the connection alive - you're not alone and there is help.
(415) 798-9930
Verified
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Oakland, CA 94618
I have training in Emotionally Focused Couples Therapy (EFT) and other modalities for affairs, premarital counseling and individual therapy.
Couples want to feel better. Couples often find themselves caught in patterns of conflict that they would love to get out of. Most couples dream of living with better communication and less conflict. Fortunately, couples counseling was made for this. Whether you're looking for couples counseling to increasing the level of commitment in your relationship, wanting to deepen your connection, or really struggling to keep the connection alive - you're not alone and there is help.
Stephanie Bain
AMFT Verified
Oakland, CA 94610
Offers online therapy
I work with an existential-humanistic, psychodynamic, attachment-based, social justice and trauma-informed lens and integrate modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems, Internal Family Systems, and Emotionally Focused Therapy.
I work with individuals who have been told they're “too sensitive” or “too much,” or have felt misunderstood or feel alienated from the mainstream. I work with non-traditional families or partners looking for a therapist who "gets it." You are not too intense, too much, too sensitive, too "out there." The whole of you is welcome with me. I do not seek to ‘fix’ clients. Instead, we will work collaboratively to discover and align with your inner wisdom.
(510) 216-1376
Verified
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Oakland, CA 94610
Offers online therapy
I work with an existential-humanistic, psychodynamic, attachment-based, social justice and trauma-informed lens and integrate modalities like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems, Internal Family Systems, and Emotionally Focused Therapy.
I work with individuals who have been told they're “too sensitive” or “too much,” or have felt misunderstood or feel alienated from the mainstream. I work with non-traditional families or partners looking for a therapist who "gets it." You are not too intense, too much, too sensitive, too "out there." The whole of you is welcome with me. I do not seek to ‘fix’ clients. Instead, we will work collaboratively to discover and align with your inner wisdom.
Photo of Paul T Guillory, Psychologist
Paul T Guillory
Psychologist, PhD Verified
Oakland, CA 94609
Offers online therapy
Do you want to revitalize or rescue your relationship? Are you looking to enrich a relationship or save a marriage? My work has focused on repairing relationship bonds. Please view my Website at www.paulguilloryphd.com for more details. I am Certified in Emotionally Focused Couples Therapy both as a Therapist, and Supervisor. This means I have successfully under taken rigorous advance training and been approved by the International Centre for Excellence in EFT. I am dedicated to helping couples address and resovle conflict, repair emotional injuries, and revitalize their bond.
(510) 878-4876
Verified
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Oakland, CA 94609
Offers online therapy
Do you want to revitalize or rescue your relationship? Are you looking to enrich a relationship or save a marriage? My work has focused on repairing relationship bonds. Please view my Website at www.paulguilloryphd.com for more details. I am Certified in Emotionally Focused Couples Therapy both as a Therapist, and Supervisor. This means I have successfully under taken rigorous advance training and been approved by the International Centre for Excellence in EFT. I am dedicated to helping couples address and resovle conflict, repair emotional injuries, and revitalize their bond.
Photo of Sonia Telle, Marriage & Family Therapist
Sonia Telle
Marriage & Family Therapist, MA, MFT Verified
Oakland, CA 94602
Offers online therapy
Couples counseling and EFT (Emotionally Focused Therapy).
I strongly believe that the most healing aspect of therapy is directly related to the safe connection with the therapist. Trainings inform the therapy but only feeling safe and seen will provide the ground for deep exploration and emergence of the new... almost like a birthing process. Client based, my style is warm, compassionate, nonetheless, assertive. Experience and various trainings keep supporting the importance of breath, grounded presence and mindfulness in any therapeutic setting and healing/life process. Therefore, those are central to my work. My sessions combines several psychotherapy approaches together with various somatic practices such as bioenergetics, movement, mindfulness & trauma work.
(510) 788-2703
Verified
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Oakland, CA 94602
Offers online therapy
Couples counseling and EFT (Emotionally Focused Therapy).
I strongly believe that the most healing aspect of therapy is directly related to the safe connection with the therapist. Trainings inform the therapy but only feeling safe and seen will provide the ground for deep exploration and emergence of the new... almost like a birthing process. Client based, my style is warm, compassionate, nonetheless, assertive. Experience and various trainings keep supporting the importance of breath, grounded presence and mindfulness in any therapeutic setting and healing/life process. Therefore, those are central to my work. My sessions combines several psychotherapy approaches together with various somatic practices such as bioenergetics, movement, mindfulness & trauma work.
Photo of Grady M Fort, Marriage & Family Therapist
Grady M Fort
Marriage & Family Therapist, MFT Verified
Oakland, CA 94611
I specialize in both individual trauma and grief work, as well as work with couples. I am a certified Emotionally Focused Couples Therapist, (CEFT) and I specialize in working with couples to address and remedy destructive communication, breaches in trust, infidelity issues, premarital counseling, and sexual incompatibility. My approach helps couples to reestablish a sense of connection by allowing couples to better understand the areas in their relationship where they have difficulty feeling that they each see eye-to-eye, by facilitating clearer communication of what both are needing from each other in order to feel more connected.
(510) 694-1083
Verified
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Oakland, CA 94611
I specialize in both individual trauma and grief work, as well as work with couples. I am a certified Emotionally Focused Couples Therapist, (CEFT) and I specialize in working with couples to address and remedy destructive communication, breaches in trust, infidelity issues, premarital counseling, and sexual incompatibility. My approach helps couples to reestablish a sense of connection by allowing couples to better understand the areas in their relationship where they have difficulty feeling that they each see eye-to-eye, by facilitating clearer communication of what both are needing from each other in order to feel more connected.
Photo of Lucy Fine, Marriage & Family Therapist
Lucy Fine
Marriage & Family Therapist, MFT, RN, CPC Verified
Oakland, CA 94618
Offers online therapy
As a Certified Emotionally Focused Couple Therapist I help you develop skills to regulate your nervous systems so you may have the resilience to move emotional pain toward depth, openness and curiosity for each other.
Are you asking, How can I find love? or, What is missing in my relationships? Are you stuck in complaining and blaming, or avoiding and withholding? Are you noticing your relationship struggles make you feel lonelier rather than more open to each other? I provide an environment of safety where you may explore how you are stuck and how your persistent conflicts spoil your potential for intimacy. Tracking the repetitive patterns of communication, and the stories which confirm your most negative beliefs, I will strengthen your awareness to the influences that affect whether you keep repeating old patterns or open to real change.
(415) 742-2927
Verified
View

Oakland, CA 94618
Offers online therapy
As a Certified Emotionally Focused Couple Therapist I help you develop skills to regulate your nervous systems so you may have the resilience to move emotional pain toward depth, openness and curiosity for each other.
Are you asking, How can I find love? or, What is missing in my relationships? Are you stuck in complaining and blaming, or avoiding and withholding? Are you noticing your relationship struggles make you feel lonelier rather than more open to each other? I provide an environment of safety where you may explore how you are stuck and how your persistent conflicts spoil your potential for intimacy. Tracking the repetitive patterns of communication, and the stories which confirm your most negative beliefs, I will strengthen your awareness to the influences that affect whether you keep repeating old patterns or open to real change.
Photo of Paul E. Rammer, Marriage & Family Therapist
Paul E. Rammer
Marriage & Family Therapist, LMFT, MA Verified
Oakland, CA 94610
Offers online therapy
I am an advanced practitioner in Emotionally Focused Couples Therapy.
I am an active psychotherapist - listening, asking questions, exploring new ways to understand your experiences and helping you find new strategies. My approach to therapy is one of warmth, empathy, insight and a focus on goal setting. The goal of therapy is to establish internal clarity, more happiness and an increased sense of success. Some people seek counseling to feel happier and more connected in their intimate relationships or relationships with friends and coworkers. I believe one can experience movement towards a whole and satisfying life with yourself, significant others and the world at large.
(510) 924-0343
Verified
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Oakland, CA 94610
Offers online therapy
I am an advanced practitioner in Emotionally Focused Couples Therapy.
I am an active psychotherapist - listening, asking questions, exploring new ways to understand your experiences and helping you find new strategies. My approach to therapy is one of warmth, empathy, insight and a focus on goal setting. The goal of therapy is to establish internal clarity, more happiness and an increased sense of success. Some people seek counseling to feel happier and more connected in their intimate relationships or relationships with friends and coworkers. I believe one can experience movement towards a whole and satisfying life with yourself, significant others and the world at large.
Photo of Sonja Yount, Marriage & Family Therapist
Sonja Yount
Marriage & Family Therapist, MA, LMFT, LPCC Verified
Oakland, CA 94618
I'm passionate about helping people move towards more joyful and intentional lives. I use Mindfulness-based therapies, Emotionally Focused Couple Therapy (EFT), and Somatic approaches to help my clients move through difficult or stuck places, build more choice into their lives, and improve and deepen their relationships.
(510) 597-4333
Verified
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Oakland, CA 94618
I'm passionate about helping people move towards more joyful and intentional lives. I use Mindfulness-based therapies, Emotionally Focused Couple Therapy (EFT), and Somatic approaches to help my clients move through difficult or stuck places, build more choice into their lives, and improve and deepen their relationships.
Photo of Tynisa D. Snow, Clinical Social Work/Therapist
Tynisa D. Snow
Clinical Social Work/Therapist, LCSW Verified
Oakland, CA 94609
Offers online therapy
I utilize Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT).
I provide individual, group, and couples therapy for adults. Clients of all faiths, cultures, ethnic groups, religions, sexual orientations, and gender identities are welcome. My focus is helping clients process and work through problems involving depression, anxiety, relationship issues, loss, trauma, stress, and life transitions.
(510) 939-7914
Verified
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Oakland, CA 94609
Offers online therapy
I utilize Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT).
I provide individual, group, and couples therapy for adults. Clients of all faiths, cultures, ethnic groups, religions, sexual orientations, and gender identities are welcome. My focus is helping clients process and work through problems involving depression, anxiety, relationship issues, loss, trauma, stress, and life transitions.
Photo of Tricia Kim Walsh, Marriage & Family Therapist
Tricia Kim Walsh
Marriage & Family Therapist, MA, LMFT Verified
Oakland, CA 94611
Offers online therapy
I am also a trained Emotionally Focused Couples Therapist.
Do you feel stressed from helplessness and find yourself bottling up your emotions? Have you just entered into a new developmental life phase (middle/high school/college/graduation/job change/new relationship/engagement/marriage, etc.). Or maybe your depression, anxiety and/or relational problems have you so stuck, you can no longer can focus on what is most important in your life. I am an authentic and integrative therapist who is focused on helping you find immediate solutions. I specialize in work with individual adults, tweens, teens and families. Call for a complimentary 20 minute telephone consultation today!
(925) 392-0834
Verified
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Oakland, CA 94611
Offers online therapy
I am also a trained Emotionally Focused Couples Therapist.
Do you feel stressed from helplessness and find yourself bottling up your emotions? Have you just entered into a new developmental life phase (middle/high school/college/graduation/job change/new relationship/engagement/marriage, etc.). Or maybe your depression, anxiety and/or relational problems have you so stuck, you can no longer can focus on what is most important in your life. I am an authentic and integrative therapist who is focused on helping you find immediate solutions. I specialize in work with individual adults, tweens, teens and families. Call for a complimentary 20 minute telephone consultation today!
Photo of Jessica B Montague, Clinical Social Work/Therapist
Jessica B Montague
Clinical Social Work/Therapist, LCSW, IFECMH Verified
Oakland, CA 94609
Offers online therapy
I specialize in relationship work and am certified as an Emotionally Focused Therapist and endorsed as an Infant-Family Early Childhood Mental Health Specialist.
It is very common that we find ourselves feeling alone or challenged in our most intimate relationships, even when there's love. Working collaboratively we will focus on understanding what's happening within you, strengthening connection in relationships, improving communication, and facilitating an experience of a felt sense that you are important, heard, seen and loved. My clinical style is warm, empathic, attuned, collaborative and client-centered. I work with individuals, couples & families of all ages & stages of life coping with a range of issues.
(707) 786-6304
Verified
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Oakland, CA 94609
Offers online therapy
I specialize in relationship work and am certified as an Emotionally Focused Therapist and endorsed as an Infant-Family Early Childhood Mental Health Specialist.
It is very common that we find ourselves feeling alone or challenged in our most intimate relationships, even when there's love. Working collaboratively we will focus on understanding what's happening within you, strengthening connection in relationships, improving communication, and facilitating an experience of a felt sense that you are important, heard, seen and loved. My clinical style is warm, empathic, attuned, collaborative and client-centered. I work with individuals, couples & families of all ages & stages of life coping with a range of issues.
Photo of Gretchen Isidoro, Clinical Social Work/Therapist
Gretchen Isidoro
Clinical Social Work/Therapist, LCSW Verified
Oakland, CA 94612
Offers online therapy
With great courage and a sense of curiosity, you’ve already taken the hardest step towards feeling better—reaching out for help. Maybe you’ve been feeling "stuck" or overwhelmed? Perhaps you and your significant other find it difficult to communicate each other's feelings and needs. Or maybe you're trying to make sense of a life experience and don’t know where to start. I would like to reassure you, you don’t have to endure the pain or confusion alone. We, as humans, have all experienced moment(s) in life where we feel disconnected from our true selves and even our loved ones. Sometimes we just need some support along the way.
(510) 616-9574
Verified
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Oakland, CA 94612
Offers online therapy
With great courage and a sense of curiosity, you’ve already taken the hardest step towards feeling better—reaching out for help. Maybe you’ve been feeling "stuck" or overwhelmed? Perhaps you and your significant other find it difficult to communicate each other's feelings and needs. Or maybe you're trying to make sense of a life experience and don’t know where to start. I would like to reassure you, you don’t have to endure the pain or confusion alone. We, as humans, have all experienced moment(s) in life where we feel disconnected from our true selves and even our loved ones. Sometimes we just need some support along the way.
Photo of Jessica Muzio, Marriage & Family Therapist
Jessica Muzio
Marriage & Family Therapist, LMFT Verified
Oakland, CA 94611
Offers online therapy
I am a Certified Emotionally Focused Couples Therapist and love working with couples to increase connection, intimacy and trust.
If you're looking for a therapist, there's a good chance you're having a hard time or want to make changes in your life. That's where I can help. I provide a supportive environment for you to work through the thoughts, emotions and beliefs that may not be serving you. We will develop a plan that fits your lifestyle and puts you on a path toward the fulfillment, ease and well-being you deserve. I will accept you as you are, and help you become who you want to be.
(510) 944-0541
Verified
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Oakland, CA 94611
Offers online therapy
I am a Certified Emotionally Focused Couples Therapist and love working with couples to increase connection, intimacy and trust.
If you're looking for a therapist, there's a good chance you're having a hard time or want to make changes in your life. That's where I can help. I provide a supportive environment for you to work through the thoughts, emotions and beliefs that may not be serving you. We will develop a plan that fits your lifestyle and puts you on a path toward the fulfillment, ease and well-being you deserve. I will accept you as you are, and help you become who you want to be.
Photo of Farooq Malik, Marriage & Family Therapist
Farooq Malik
Marriage & Family Therapist, MA, MFT Verified
Oakland, CA 94610
Offers online therapy
I am trained in Somatic Experiencing, Emotionally Focused Therapy (EFT) and Accelerated Experiential Psychodynamic Psychotherapy (AEDP) which integrate the best of various models of psychotherapy (e.
I provide therapy for those experiencing a wide range of life challenges including depression, anxiety, post-traumatic stress, trauma recovery, grief and loss, life transitions and relationship concerns. With my background in Technology and corporate work (over a decade) I am very conversant and knowledgeable of that world. I have extensive experience and expertise in working with Anxiety, relationship issues and highly sensitive people.
(415) 964-3281
Verified
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Oakland, CA 94610
Offers online therapy
I am trained in Somatic Experiencing, Emotionally Focused Therapy (EFT) and Accelerated Experiential Psychodynamic Psychotherapy (AEDP) which integrate the best of various models of psychotherapy (e.
I provide therapy for those experiencing a wide range of life challenges including depression, anxiety, post-traumatic stress, trauma recovery, grief and loss, life transitions and relationship concerns. With my background in Technology and corporate work (over a decade) I am very conversant and knowledgeable of that world. I have extensive experience and expertise in working with Anxiety, relationship issues and highly sensitive people.
Photo of Ilona Hrebennikova, Marriage & Family Therapist
Ilona Hrebennikova
Marriage & Family Therapist, LMFT, MEd, MA Verified
Oakland, CA 94611
Offers online therapy
I am trained in Emotionally Focused Couples Therapy (EFT) and Gottman Method Couples Therapy, which are the two most well researched and effective approaches to couples therapy.
Are you struggling with relationships? Are you having the same fight with your partner over and over? Have you lost the emotional connection you used to have? Do you find yourself trapped in similar relationship dynamics in most of your relationships and feel helpless to change those negative patterns? Intimate relationships touch our deepest relational wounds. That's why we can be overwhelmed with the pain they bring and often, at points, feel like giving up. When attended to with gentleness and compassion these wounds can heal and we can experience a new level of connection and love - one which we couldn't have imagined.
(415) 212-9993
Verified
View

Oakland, CA 94611
Offers online therapy
I am trained in Emotionally Focused Couples Therapy (EFT) and Gottman Method Couples Therapy, which are the two most well researched and effective approaches to couples therapy.
Are you struggling with relationships? Are you having the same fight with your partner over and over? Have you lost the emotional connection you used to have? Do you find yourself trapped in similar relationship dynamics in most of your relationships and feel helpless to change those negative patterns? Intimate relationships touch our deepest relational wounds. That's why we can be overwhelmed with the pain they bring and often, at points, feel like giving up. When attended to with gentleness and compassion these wounds can heal and we can experience a new level of connection and love - one which we couldn't have imagined.
Photo of Joy Metoyer, Clinical Social Work/Therapist
Joy Metoyer
Clinical Social Work/Therapist, LCSW Verified
Oakland, CA 94606
Offers online therapy
I use Emotionally Focused Therapy and psycho-dynamic theory.
Are you having difficulties personally or in your relationships causing you sadness, irritation, depression, anxiety or general discomfort and don't know what to do? Would you like to change those compromising circumstances or learn to manage them more effectively? Choosing to enter therapy can be your avenue to resolving your problems and creating the life you desire. I would like to help you achieve your goals. I am dedicated to my profession and passionate about the work. Let's set up a consultation. We can meet in person and talk about your personal wants and desires.
(925) 392-3592
Verified
View

Oakland, CA 94606
Offers online therapy
I use Emotionally Focused Therapy and psycho-dynamic theory.
Are you having difficulties personally or in your relationships causing you sadness, irritation, depression, anxiety or general discomfort and don't know what to do? Would you like to change those compromising circumstances or learn to manage them more effectively? Choosing to enter therapy can be your avenue to resolving your problems and creating the life you desire. I would like to help you achieve your goals. I am dedicated to my profession and passionate about the work. Let's set up a consultation. We can meet in person and talk about your personal wants and desires.
Photo of Marjorie Chaset, Marriage & Family Therapist
Marjorie Chaset
Marriage & Family Therapist, MA, LMFT Verified
Oakland, CA 94610
For couples, I specialize in Emotionally Focused Couple Therapy.
Many of the people who reach out to me for therapy describe themselves as disheartened and distressed with some major part of their lives. Some feel sadly disconnected in their intimate relationship with a primary partner or spouse. Others feel they can't find a way to communicate and connect with a parent, child or sibling. Other people want relief from feeling anxious, depressed or overwhelmed by stress. What they all have in common is a genuine desire to feel more deeply connected in their relationships and to live more fully and with greater ease. Does this sound like you?
(650) 516-6803
Verified
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Oakland, CA 94610
For couples, I specialize in Emotionally Focused Couple Therapy.
Many of the people who reach out to me for therapy describe themselves as disheartened and distressed with some major part of their lives. Some feel sadly disconnected in their intimate relationship with a primary partner or spouse. Others feel they can't find a way to communicate and connect with a parent, child or sibling. Other people want relief from feeling anxious, depressed or overwhelmed by stress. What they all have in common is a genuine desire to feel more deeply connected in their relationships and to live more fully and with greater ease. Does this sound like you?

See more therapy options for Oakland

Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Oakland Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Oakland Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Oakland