Emotionally Focused Therapists in National City, CA

Photo of Kristy Verma, Licensed Professional Clinical Counselor in National City, CA
Kristy Verma
Licensed Professional Clinical Counselor, LPCC
Verified Verified
National City, CA 91950
My name is Kristy Verma, LPCC 13286, and I am a doctoral student working towards an Ed.D in Educational Leadership. I have a goal to increase mental health services at our educational institutions to better support student's educational journeys. I am a highly motivated mental health professional and genuinely passionate about helping others heal and improve their mental health. I have and continue to seek skills and education to support children and families who come from various cultures, socioeconomic status, family support systems, age, gender, and national origin.
My name is Kristy Verma, LPCC 13286, and I am a doctoral student working towards an Ed.D in Educational Leadership. I have a goal to increase mental health services at our educational institutions to better support student's educational journeys. I am a highly motivated mental health professional and genuinely passionate about helping others heal and improve their mental health. I have and continue to seek skills and education to support children and families who come from various cultures, socioeconomic status, family support systems, age, gender, and national origin.
(619) 566-7566 View (619) 566-7566
Photo of Ileana Gallegos, Clinical Social Work/Therapist in National City, CA
Ileana Gallegos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
National City, CA 91950  (Online Only)
I am so excited that you have decided to take this next step in your journey to allow me to assist you with promoting healing, helping you reach desired goals, to become a healthier stronger version of yourself. II have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss. I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.
I am so excited that you have decided to take this next step in your journey to allow me to assist you with promoting healing, helping you reach desired goals, to become a healthier stronger version of yourself. II have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss. I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.
(909) 325-6197 View (909) 325-6197
Photo of Lori Davis, Clinical Social Work/Therapist in National City, CA
Lori Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
National City, CA 91950
Hello, my name is Lori Davis. I am a Licensed Clinical Social Worker practicing in psychotherapy with a specialty in geriatrics. I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience. I typically work with adults, seniors, and couples dealing with depression, anxiety, life transitions, health, grief, loss, and parenting issues.
Hello, my name is Lori Davis. I am a Licensed Clinical Social Worker practicing in psychotherapy with a specialty in geriatrics. I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience. I typically work with adults, seniors, and couples dealing with depression, anxiety, life transitions, health, grief, loss, and parenting issues.
(951) 470-1673 View (951) 470-1673
Photo of Lori Murphy, Licensed Professional Clinical Counselor in National City, CA
Lori Murphy
Licensed Professional Clinical Counselor, LCPC
Verified Verified
National City, CA 91950
Lori Murphy, Licensed Professional Clinical Counselor Hi, I'm Lori, I have over 25 years' experience working with individuals, couples and families. I am passionate about helping people overcome challenges so they can life to the fullest. I believe brave, healthy people seek counseling and I provide a safe, compassionate experience that allows healing and growth. I specialize in working with individuals, couples and families with older teens. I understand the military culture and work with active-duty military and veterans and their families.
Lori Murphy, Licensed Professional Clinical Counselor Hi, I'm Lori, I have over 25 years' experience working with individuals, couples and families. I am passionate about helping people overcome challenges so they can life to the fullest. I believe brave, healthy people seek counseling and I provide a safe, compassionate experience that allows healing and growth. I specialize in working with individuals, couples and families with older teens. I understand the military culture and work with active-duty military and veterans and their families.
(760) 465-1469 View (760) 465-1469
Photo of Integrity Counseling Group, Marriage & Family Therapist in National City, CA
Integrity Counseling Group
Marriage & Family Therapist, LMFT, CSAT, CMAT
Verified Verified
3 Endorsed
National City, CA 91950
Are you tired of repeating the same cycle, whether it’s addiction, depression, anxiety, or infidelity? Our skilled and compassionate therapists are here to help you finally break free, so you can live fully and joyfully.
Are you tired of repeating the same cycle, whether it’s addiction, depression, anxiety, or infidelity? Our skilled and compassionate therapists are here to help you finally break free, so you can live fully and joyfully.
(619) 378-3988 View (619) 378-3988
Photo of Todd Cospewicz, Licensed Professional Clinical Counselor in National City, CA
Todd Cospewicz
Licensed Professional Clinical Counselor, LPCC
Verified Verified
National City, CA 91950
Todd Cospewicz is a Licensed Professional Clinical Counselor in the State of California, a Licensed Clinical Professional Counselor in the State of Nevada, and a Licensed Professional Counselor in the State of Colorado He received his Master of Science in Counseling from California State University, Los Angeles with a concentration in Mental Health Counseling and a Minor in Rehabilitation Counseling. He believes in the unique experiences that shape who we are through life experiences that develop core beliefs.
Todd Cospewicz is a Licensed Professional Clinical Counselor in the State of California, a Licensed Clinical Professional Counselor in the State of Nevada, and a Licensed Professional Counselor in the State of Colorado He received his Master of Science in Counseling from California State University, Los Angeles with a concentration in Mental Health Counseling and a Minor in Rehabilitation Counseling. He believes in the unique experiences that shape who we are through life experiences that develop core beliefs.
(657) 571-3366 View (657) 571-3366
Photo of Charity Horn, Marriage & Family Therapist in National City, CA
Charity Horn
Marriage & Family Therapist, LMFT
Verified Verified
National City, CA 91950
My name is Charity Horn, and I am a Licensed Marriage and Family Therapist. I approach therapy from a person-centered point of view. I believe that each individual deserves a voice. My areas of focus are depression, anxiety, grief and loss, and trauma-informed care.
My name is Charity Horn, and I am a Licensed Marriage and Family Therapist. I approach therapy from a person-centered point of view. I believe that each individual deserves a voice. My areas of focus are depression, anxiety, grief and loss, and trauma-informed care.
(916) 767-0210 View (916) 767-0210

More Therapists Nearby

Photo of Angie Gunn, Clinical Social Work/Therapist in National City, CA
Angie Gunn
Clinical Social Work/Therapist, LCSW, CST, CSTS
Verified Verified
San Diego, CA 92182  (Online Only)
Our methodologies include, systems theory, EFT, gottman couples work, EMDR, Somatic based interventions, sensory integration and regulation work, narrative, TF-CBT, meditation and grounding, attachment oriented approaches and couples interventions.
When was the last time you felt deep pleasure, connection or acceptance within yourself or a relationship? Therapy works when you find someone who gets you. As one of only 10 AASECT certified sex therapists in Oregon, I'm training a team to provide inclusive sex positive treatment for individuals, couples, groups and LGBTQIPA+ folks. We focus on the treatment of trauma, sexuality challenges (arousal, performance, desire mismatch, healing abuse, pain), gender concerns including resources during the gender affirmation process and exploration of alternative sexualities or relationship configurations including non-monogamy and kink.
Our methodologies include, systems theory, EFT, gottman couples work, EMDR, Somatic based interventions, sensory integration and regulation work, narrative, TF-CBT, meditation and grounding, attachment oriented approaches and couples interventions.
When was the last time you felt deep pleasure, connection or acceptance within yourself or a relationship? Therapy works when you find someone who gets you. As one of only 10 AASECT certified sex therapists in Oregon, I'm training a team to provide inclusive sex positive treatment for individuals, couples, groups and LGBTQIPA+ folks. We focus on the treatment of trauma, sexuality challenges (arousal, performance, desire mismatch, healing abuse, pain), gender concerns including resources during the gender affirmation process and exploration of alternative sexualities or relationship configurations including non-monogamy and kink.
(916) 507-1903 View (916) 507-1903
Photo of Georgina M. Nunez-Larraz, Clinical Social Work/Therapist in National City, CA
Georgina M. Nunez-Larraz
Clinical Social Work/Therapist, LCSW, CCHT, MSW
Verified Verified
San Diego, CA 92182  (Online Only)
I can help you access and process your trauma through EMDR, EFT, and NLP.
Hello, my name is Gina Nuñez. I am a Certified Clinical Trauma Therapist and a Complex PTSD therapist. Complex PTSD stems from trauma over a long period, i.e., child abuse/neglect. Trauma is a mental and physical imprint caused by extreme stress. Your fight, flight or freeze response is often activated if you live with trauma. Your body, mind, and emotions remain on high alert. When trauma goes untreated, it can lead to low self-esteem and a negative outlook on life, yourself, and others. I can help you overcome your negative past to build a positive future. My email page on the website stopped working, so email me.
I can help you access and process your trauma through EMDR, EFT, and NLP.
Hello, my name is Gina Nuñez. I am a Certified Clinical Trauma Therapist and a Complex PTSD therapist. Complex PTSD stems from trauma over a long period, i.e., child abuse/neglect. Trauma is a mental and physical imprint caused by extreme stress. Your fight, flight or freeze response is often activated if you live with trauma. Your body, mind, and emotions remain on high alert. When trauma goes untreated, it can lead to low self-esteem and a negative outlook on life, yourself, and others. I can help you overcome your negative past to build a positive future. My email page on the website stopped working, so email me.
(909) 340-3735 View (909) 340-3735
Photo of Elizabeth Wilson, Marriage & Family Therapist in National City, CA
Elizabeth Wilson
Marriage & Family Therapist, LMFT, 127660
Verified Verified
Chula Vista, CA 91910
I have advanced training in Emotionally Focused Therapy, Gottman Method, Solution Focus Brief Therapy, Trauma Focus Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, DBT, I am also a California State Certified Domestic Violence Counselor.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
I have advanced training in Emotionally Focused Therapy, Gottman Method, Solution Focus Brief Therapy, Trauma Focus Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, DBT, I am also a California State Certified Domestic Violence Counselor.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
(619) 313-6806 View (619) 313-6806
Photo of Diego Garcia, Marriage & Family Therapist in National City, CA
Diego Garcia
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92113  (Online Only)
My areas of specialization are working with couples to address relational conflict, repair broken trust, and foster increased intimate connection using an approach called Emotionally Focused Therapy (EFT).
I don't take for granted the strength and vulnerability it takes to enter into therapy; and as a clinician, my goal is to meet you where you are and help to create an environment that allows for both authentic exploration and fostering trust that there is an opportunity for healing and growth. In working together, I hope that my calm, curious, and intentional communication style helps you to feel heard, understood, and supported throughout our time together.
My areas of specialization are working with couples to address relational conflict, repair broken trust, and foster increased intimate connection using an approach called Emotionally Focused Therapy (EFT).
I don't take for granted the strength and vulnerability it takes to enter into therapy; and as a clinician, my goal is to meet you where you are and help to create an environment that allows for both authentic exploration and fostering trust that there is an opportunity for healing and growth. In working together, I hope that my calm, curious, and intentional communication style helps you to feel heard, understood, and supported throughout our time together.
(619) 492-5530 View (619) 492-5530
Photo of Carlos Navarro, Counselor in National City, CA
Carlos Navarro
Counselor, LPCC
Verified Verified
San Diego, CA 92182  (Online Only)
I specialize in working with adults and couples and I have extensive training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Emotion Focused Therapy (EFT).
Hello! My name is Carlos and I'm a Licensed Professional Clinical Counselor (LPCC) in California. I am passionate about psychotherapy and I believe that it is my duty to my clients to stay abreast of the latest trainings and opportunities for professional development.
I specialize in working with adults and couples and I have extensive training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Emotion Focused Therapy (EFT).
Hello! My name is Carlos and I'm a Licensed Professional Clinical Counselor (LPCC) in California. I am passionate about psychotherapy and I believe that it is my duty to my clients to stay abreast of the latest trainings and opportunities for professional development.
(559) 245-3139 View (559) 245-3139
Photo of Susan Bolea, Marriage & Family Therapist in National City, CA
Susan Bolea
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92113  (Online Only)
The following modalities will be incorporated in our work together: Attachment, Arts Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Solutions-Focused, Gottman, Emotionally Focused, and Eye Movement and Desensitization Reprocessing (EMDR).
Together we strive to understand the life events, health and relationship issues that have interrupted or sidelined you. I utilize “ah ha” provoking techniques to help you open up to your truth and recognize who you are at the present time. My background in literature, the arts and intuitive studies means that I call on metaphor and expressive arts to advance our therapeutic goals. Together we lay the groundwork for habits which specifically work for you and that will endure for a lifetime, honoring self-compassion and acceptance. My job is to establish security and space for you to relax during our exploration.
The following modalities will be incorporated in our work together: Attachment, Arts Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Solutions-Focused, Gottman, Emotionally Focused, and Eye Movement and Desensitization Reprocessing (EMDR).
Together we strive to understand the life events, health and relationship issues that have interrupted or sidelined you. I utilize “ah ha” provoking techniques to help you open up to your truth and recognize who you are at the present time. My background in literature, the arts and intuitive studies means that I call on metaphor and expressive arts to advance our therapeutic goals. Together we lay the groundwork for habits which specifically work for you and that will endure for a lifetime, honoring self-compassion and acceptance. My job is to establish security and space for you to relax during our exploration.
(510) 257-9774 View (510) 257-9774
Photo of Mark Maxwell, Marriage & Family Therapist in National City, CA
Mark Maxwell
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Chula Vista, CA 91910
Focused Sessions - Think of it as a mini EFT retreat for you and your partner instead of the weekly sessions.
I am the director of Pacifica Group Counseling and Wellness. We specialize in couple work as well as the struggle with various traumas, using both EFT and Brainspotting. I personally do Focused Sessions, working to find breakthrough in specific goals we collaborate on. It is a unique and different way to approach couple therapy that works for couples who struggle with the weekly therapy format. If you are looking for weekly therapy, individual work, work with teens, or work in Spanish, my team is highly trained and ready to help you!
Focused Sessions - Think of it as a mini EFT retreat for you and your partner instead of the weekly sessions.
I am the director of Pacifica Group Counseling and Wellness. We specialize in couple work as well as the struggle with various traumas, using both EFT and Brainspotting. I personally do Focused Sessions, working to find breakthrough in specific goals we collaborate on. It is a unique and different way to approach couple therapy that works for couples who struggle with the weekly therapy format. If you are looking for weekly therapy, individual work, work with teens, or work in Spanish, my team is highly trained and ready to help you!
(619) 664-4606 View (619) 664-4606
Photo of Dr. Jen Bachtold, Psychologist in National City, CA
Dr. Jen Bachtold
Psychologist, PhD, CADC-II
Verified Verified
Chula Vista, CA 91910  (Online Only)
Hi there! Thank you for taking the time to stop by! I work with those suffering from chronic pain, addiction, depression, anxiety, grief, mental and emotional disturbances, change of life transitions, relationship concerns, work stress/burnout, personality disorders, intra and interpersonal issues, trauma, anger, and just every day stresses! I have experience delivering evidenced-based therapies in individual and group therapy, including providing individual short-term and long-term psychotherapy. Providers in my office are allies of Racial-Justiced and LGBTQIA+.
Hi there! Thank you for taking the time to stop by! I work with those suffering from chronic pain, addiction, depression, anxiety, grief, mental and emotional disturbances, change of life transitions, relationship concerns, work stress/burnout, personality disorders, intra and interpersonal issues, trauma, anger, and just every day stresses! I have experience delivering evidenced-based therapies in individual and group therapy, including providing individual short-term and long-term psychotherapy. Providers in my office are allies of Racial-Justiced and LGBTQIA+.
(619) 824-1954 View (619) 824-1954
Photo of Tess Reynolds, Marriage & Family Therapist in National City, CA
Tess Reynolds
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92182  (Online Only)
Hi and Welcome. Seeking help and support is a huge first step that can be scary and I am honored to be considered to join you along your journey of healing, self improvement, and working towards achieving your goals. I have worked in mental health for 17 years and have experience working in residential treatment centers, homeless shelters, inpatient psychiatric hospitals, juvi, jails, prisons, ERs, County crisis work, and private practice settings providing individual and group therapy virtually.
Hi and Welcome. Seeking help and support is a huge first step that can be scary and I am honored to be considered to join you along your journey of healing, self improvement, and working towards achieving your goals. I have worked in mental health for 17 years and have experience working in residential treatment centers, homeless shelters, inpatient psychiatric hospitals, juvi, jails, prisons, ERs, County crisis work, and private practice settings providing individual and group therapy virtually.
(530) 491-4763 View (530) 491-4763
Photo of Chantal Marie Wilson, Marriage & Family Therapist in National City, CA
Chantal Marie Wilson
Marriage & Family Therapist, MS, LMFT, CCTP, IFS 1
Verified Verified
2 Endorsed
Chula Vista, CA 91910  (Online Only)
Are you tired of feeling alone while caring for others in your life? Are you ready to increase feelings of connections with those around you, and increase feeling connected to yourself? Many of the people that I work with are use to taking care of other people while pushing down their own feelings and challenging experiences. Many of the people I work with struggle to share their own challenge, often reporting feeling like a "burden" or that they "have to be the strong one." The people that I work with often have had to be stronger than they should have had to be. Having a space to talk about and focus on you is what I provide.
Are you tired of feeling alone while caring for others in your life? Are you ready to increase feelings of connections with those around you, and increase feeling connected to yourself? Many of the people that I work with are use to taking care of other people while pushing down their own feelings and challenging experiences. Many of the people I work with struggle to share their own challenge, often reporting feeling like a "burden" or that they "have to be the strong one." The people that I work with often have had to be stronger than they should have had to be. Having a space to talk about and focus on you is what I provide.
(619) 345-6954 View (619) 345-6954
Photo of Catrina Grove, Marriage & Family Therapist in National City, CA
Catrina Grove
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92182  (Online Only)
I am most passionate about working with individuals who are motivated to do therapeutic work; who are willing to explore themselves and take action toward desired change. I work well with individuals experiencing anxiety and low mood which may look like a lack of self-confidence; feeling stuck; sense of overwhelm; guilt; shame; disconnection from self and others; and sometimes a general longing for more joy and sense of purpose in day to day life. It can be challenging to balance all life’s conflicting obligations while also making sure not to lose sight of yourself.
I am most passionate about working with individuals who are motivated to do therapeutic work; who are willing to explore themselves and take action toward desired change. I work well with individuals experiencing anxiety and low mood which may look like a lack of self-confidence; feeling stuck; sense of overwhelm; guilt; shame; disconnection from self and others; and sometimes a general longing for more joy and sense of purpose in day to day life. It can be challenging to balance all life’s conflicting obligations while also making sure not to lose sight of yourself.
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Photo of Vicki Foster, Marriage & Family Therapist in National City, CA
Vicki Foster
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92113
My name is Vicki Foster. I have an MFT license in Ca. I have been working with individual adults, adolescents, families, and couples for over 30 yrs. I have worked in every level of mental health care and have been teaching clinical Psychology courses at the graduate level for 17 yrs., as well. I am an eclectic therapist that draws from a wide range of theories, whichever one or combination would be most helpful in the resolution of the issues at hand.
My name is Vicki Foster. I have an MFT license in Ca. I have been working with individual adults, adolescents, families, and couples for over 30 yrs. I have worked in every level of mental health care and have been teaching clinical Psychology courses at the graduate level for 17 yrs., as well. I am an eclectic therapist that draws from a wide range of theories, whichever one or combination would be most helpful in the resolution of the issues at hand.
(650) 789-6522 View (650) 789-6522
Photo of Phyu-Phoebe Htut, Marriage & Family Therapist in National City, CA
Phyu-Phoebe Htut
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92182  (Online Only)
I believe that each of us are experts in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space. One of my favorite quotes in life is “I am not what happened to me, I am what I choose to become” by Carl G. Jung.
I believe that each of us are experts in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space. One of my favorite quotes in life is “I am not what happened to me, I am what I choose to become” by Carl G. Jung.
(805) 819-5798 View (805) 819-5798

See more therapy options for National City

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.