Photo of Michelle Howard, Marriage & Family Therapist in Los Angeles, CA
Michelle Howard
Marriage & Family Therapist, MA
Verified Verified
Los Angeles, CA 90066
Specializing in helping support individuals, couples, parents and families overcome challenges, improve their relationships, achieve meaningful and lasting change. I offer supportive environment to work through life’s transitions. Having extensive experience in addiction treatment, depression, anxiety, body image issues, trauma (PTSD), parenting, and adult ADHD support. I utilize evidenced-based EMDR, EFT, family systems, mindfulness and attachment-based approach to address these needs and develop healthy coping mechanisms, communication skills, resolving conflicts, and building healthier, more fulfilling lives.
Specializing in helping support individuals, couples, parents and families overcome challenges, improve their relationships, achieve meaningful and lasting change. I offer supportive environment to work through life’s transitions. Having extensive experience in addiction treatment, depression, anxiety, body image issues, trauma (PTSD), parenting, and adult ADHD support. I utilize evidenced-based EMDR, EFT, family systems, mindfulness and attachment-based approach to address these needs and develop healthy coping mechanisms, communication skills, resolving conflicts, and building healthier, more fulfilling lives.
(310) 861-3412 View (310) 861-3412
Photo of Andrew J Benkendorf, Clinical Social Work/Therapist in Los Angeles, CA
Andrew J Benkendorf
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025
I also have extensive post-graduate training in Emotionally Focused Couples Therapy (EFT), the Psychobiological Approach to Couples Therapy (PACT), Internal Family Systems (in process of IFS certification), and Sensorimotor Psychotherapy.
Are you and your partner having the same argument on repeat? Has the intimacy and romance been replaced with distance and frustration? Seemingly little things become explosive arguments. And trying to talk about it leads to more conflict. Worse yet, the distance and disconnection is deafening. The unresolved issues are getting worse, and you are left feeling exhausted, invalidated, and alone. Every passing day feels like one step closer to your breaking point. Your family means everything to you and you worry it's taking a toll on your kids. You want more than anything to reconnect with your partner and finally feel heard.
I also have extensive post-graduate training in Emotionally Focused Couples Therapy (EFT), the Psychobiological Approach to Couples Therapy (PACT), Internal Family Systems (in process of IFS certification), and Sensorimotor Psychotherapy.
Are you and your partner having the same argument on repeat? Has the intimacy and romance been replaced with distance and frustration? Seemingly little things become explosive arguments. And trying to talk about it leads to more conflict. Worse yet, the distance and disconnection is deafening. The unresolved issues are getting worse, and you are left feeling exhausted, invalidated, and alone. Every passing day feels like one step closer to your breaking point. Your family means everything to you and you worry it's taking a toll on your kids. You want more than anything to reconnect with your partner and finally feel heard.
(310) 591-9581 View (310) 591-9581
Photo of Barbara Benoualid, Marriage & Family Therapist in Los Angeles, CA
Barbara Benoualid
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Los Angeles, CA 90068  (Online Only)
I enjoy helping couples using Gottman, EFT, and attachment theory.
I conduct sessions in French & English in a caring manner to ensure couples, individuals & adolescents feel safe to explore and uncover the patterns that are impacting their satisfaction or keeping them stuck. Together we can make sense of your life, help you explore past and present hardships, learn new tools and access your strengths so that you can make better decisions, stop reoccurring behaviors and feel healthier. Your treatment will be tailored to meet your unique personality & goals. You don't need to be alone in your fears, pain, sadness, thoughts, or confusion. You can get through whatever you are dealing with- Let's talk.
I enjoy helping couples using Gottman, EFT, and attachment theory.
I conduct sessions in French & English in a caring manner to ensure couples, individuals & adolescents feel safe to explore and uncover the patterns that are impacting their satisfaction or keeping them stuck. Together we can make sense of your life, help you explore past and present hardships, learn new tools and access your strengths so that you can make better decisions, stop reoccurring behaviors and feel healthier. Your treatment will be tailored to meet your unique personality & goals. You don't need to be alone in your fears, pain, sadness, thoughts, or confusion. You can get through whatever you are dealing with- Let's talk.
(323) 472-5920 View (323) 472-5920
Photo of Alice Thomas, Marriage & Family Therapist in Los Angeles, CA
Alice Thomas
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
I utilize various treatment methods, such as FST, CBT, EFT, DBT, Harm Reduction, Relaxation and Stress Reduction.
I don't believe there is an ideal client. I believe everyone is different and needs someone to realize that their experiences are unique and important. A client needs someone who is not going place a label them or follow only the lessions we learned in graduate school. Someone who is going to listen and help guide them to the best solution for them. As your Licensed Marriage and Family Therapist (LMFT), my commitment is to provide a safe, non-judgmental space for you to explore your emotions and experiences. Your well-being is my top priority, and I am honored to support you every step of the way.
I utilize various treatment methods, such as FST, CBT, EFT, DBT, Harm Reduction, Relaxation and Stress Reduction.
I don't believe there is an ideal client. I believe everyone is different and needs someone to realize that their experiences are unique and important. A client needs someone who is not going place a label them or follow only the lessions we learned in graduate school. Someone who is going to listen and help guide them to the best solution for them. As your Licensed Marriage and Family Therapist (LMFT), my commitment is to provide a safe, non-judgmental space for you to explore your emotions and experiences. Your well-being is my top priority, and I am honored to support you every step of the way.
(562) 269-1195 View (562) 269-1195
Photo of Nadia Alvarez, Marriage & Family Therapist in Los Angeles, CA
Nadia Alvarez
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Los Angeles, CA 90042
Everyone deserves a safe space to process and grow and I believe that safety can be in the therapy room. My clients describe me as calm, supportive, patient, and non-judgmental of their views, lifestyles, and aspirations. I love working with adults who are struggling with anxiety, relationship issues, or depression & couples who are interested in deepening their relationship or getting through difficult phases. I have advanced training in Emotionally Focused Therapy, an attachment focused couple therapy & specialize in working with intercultural couples & those who have experienced rupture and seeking to repair their connection.
Everyone deserves a safe space to process and grow and I believe that safety can be in the therapy room. My clients describe me as calm, supportive, patient, and non-judgmental of their views, lifestyles, and aspirations. I love working with adults who are struggling with anxiety, relationship issues, or depression & couples who are interested in deepening their relationship or getting through difficult phases. I have advanced training in Emotionally Focused Therapy, an attachment focused couple therapy & specialize in working with intercultural couples & those who have experienced rupture and seeking to repair their connection.
(909) 345-5803 View (909) 345-5803
Photo of Rachel E. Hale, Clinical Social Work/Therapist in Los Angeles, CA
Rachel E. Hale
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Los Angeles, CA 90004
I strive to create a warm, supportive therapeutic environment where you feel heard and understood. I believe the safety of the therapeutic relationship allows you to engage in meaningful exploration of the issues that are impacting your wellbeing. I offer emotionally-focused therapy to help you increase insight and awareness, strengthen relationships, and gain the confidence and skills you need to live well. Therapy is a collaborative process and my role is to empower you to achieve your goals. I have experience helping clients with concerns related to anxiety, depression/sadness, self-esteem, relationships, difficult transitions, grief and trauma.
I strive to create a warm, supportive therapeutic environment where you feel heard and understood. I believe the safety of the therapeutic relationship allows you to engage in meaningful exploration of the issues that are impacting your wellbeing. I offer emotionally-focused therapy to help you increase insight and awareness, strengthen relationships, and gain the confidence and skills you need to live well. Therapy is a collaborative process and my role is to empower you to achieve your goals. I have experience helping clients with concerns related to anxiety, depression/sadness, self-esteem, relationships, difficult transitions, grief and trauma.
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Photo of Zoë Kahn, Clinical Social Work/Therapist in Los Angeles, CA
Zoë Kahn
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Los Angeles, CA 90027  (Online Only)
I am trained in EFT (Emotionally Focused Therapy) which I use with couples as well as EMDR for trauma.
Hi, I'm Zoë. I'm a licensed psychotherapist with over ten years of experience in mental health. I work with individuals and couples who are seeking a deeper relationship with themselves and with each other. I find that with acceptance of your true self, the more confident you will feel in communicating openly, making hard decisions, setting boundaries and making desired changes in your life. This holds true in our relationships as well. When we learn to accept truths about ourselves, we can then learn how to communicate these truths to a partner. I would love to help you find deeper connection with yourself and your loved ones.
I am trained in EFT (Emotionally Focused Therapy) which I use with couples as well as EMDR for trauma.
Hi, I'm Zoë. I'm a licensed psychotherapist with over ten years of experience in mental health. I work with individuals and couples who are seeking a deeper relationship with themselves and with each other. I find that with acceptance of your true self, the more confident you will feel in communicating openly, making hard decisions, setting boundaries and making desired changes in your life. This holds true in our relationships as well. When we learn to accept truths about ourselves, we can then learn how to communicate these truths to a partner. I would love to help you find deeper connection with yourself and your loved ones.
(323) 645-5972 View (323) 645-5972
Photo of Rhonda B Bernstein, Clinical Social Work/Therapist in Los Angeles, CA
Rhonda B Bernstein
Clinical Social Work/Therapist, MSW, LCSW, CST, CSAT
Verified Verified
Los Angeles, CA 90046  (Online Only)
I'm a licensed clinical social worker with over 30 years of clinical experience helping clients with a variety of issues including relational problems, trauma, depression, stress and anxiety disorders, life transitions, low self-esteem, partner betrayal, substance abuse, sexual dysfunction, and compulsive behaviors. My therapy is client-centered, strengths-based and solution-focused. I provide both individual and couples therapy.
I'm a licensed clinical social worker with over 30 years of clinical experience helping clients with a variety of issues including relational problems, trauma, depression, stress and anxiety disorders, life transitions, low self-esteem, partner betrayal, substance abuse, sexual dysfunction, and compulsive behaviors. My therapy is client-centered, strengths-based and solution-focused. I provide both individual and couples therapy.
(818) 649-6111 View (818) 649-6111
Photo of Lauree Berger Turman, Clinical Social Work/Therapist in Los Angeles, CA
Lauree Berger Turman
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90049  (Online Only)
I have been professionally trained and can be found on the list serve's of Emotionally Focused Dynamic Psychotherapy (AEDP), Emotionally Focused Couples Therapy (EFT), and Attachment based EMDR.
You have come to this site to ask for help. That takes courage, strength, and a willingness to look at your self , to lean into your fears, sadness, isolation,anger, and remove these roadblocks from your life, forever. I am authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.
I have been professionally trained and can be found on the list serve's of Emotionally Focused Dynamic Psychotherapy (AEDP), Emotionally Focused Couples Therapy (EFT), and Attachment based EMDR.
You have come to this site to ask for help. That takes courage, strength, and a willingness to look at your self , to lean into your fears, sadness, isolation,anger, and remove these roadblocks from your life, forever. I am authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.
(310) 737-8829 View (310) 737-8829
Photo of Katelyn E Fike, Marriage & Family Therapist Associate in Los Angeles, CA
Katelyn E Fike
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90042
I have advanced training in Emotionally Focused Therapy and attachment work while also giving you concrete tools from ACT (Acceptance and Commitment therapy) and DBT to not only accept change, but embrace it.
I’m dedicated to guiding my clients through grief in the many ways it can appear - whether it’s the death of a loved one, the end of a relationship, or an unfulfilled dream. As someone who has experienced loss first-hand, I show up from a place of genuine understanding of the toll these challenges can take on us. I also recognize that complicated family dynamics and lack of social support can amplify these experiences and make us feel more alone. My clients are adults and couples who seek insight and healing from past traumas, while remaining open to their part in affecting change and breaking negative cycles.
I have advanced training in Emotionally Focused Therapy and attachment work while also giving you concrete tools from ACT (Acceptance and Commitment therapy) and DBT to not only accept change, but embrace it.
I’m dedicated to guiding my clients through grief in the many ways it can appear - whether it’s the death of a loved one, the end of a relationship, or an unfulfilled dream. As someone who has experienced loss first-hand, I show up from a place of genuine understanding of the toll these challenges can take on us. I also recognize that complicated family dynamics and lack of social support can amplify these experiences and make us feel more alone. My clients are adults and couples who seek insight and healing from past traumas, while remaining open to their part in affecting change and breaking negative cycles.
(323) 334-1675 View (323) 334-1675
Photo of LA Somatic Therapy, Marriage & Family Therapist in Los Angeles, CA
LA Somatic Therapy
Marriage & Family Therapist, LMFT
Verified Verified
11 Endorsed
Los Angeles, CA 90026
Hello! I am a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. I aim to provide a safe, empowering space where we can slow down together & untangle all the messiness of being a human in this society. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to bring a lens that is feminist, anti-racist & anti-oppressive to my work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
Hello! I am a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. I aim to provide a safe, empowering space where we can slow down together & untangle all the messiness of being a human in this society. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to bring a lens that is feminist, anti-racist & anti-oppressive to my work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
(310) 340-1612 View (310) 340-1612
Photo of Liz Wee, Couples, Sex, Art & Hypnotherapist, PATP, Marriage & Family Therapist in Los Angeles, CA
Liz Wee, Couples, Sex, Art & Hypnotherapist, PATP
Marriage & Family Therapist, MA, LMFT, CST, ATR, PATP
Verified Verified
Los Angeles, CA 90034
I am trained in Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Psychedelic Assisted Therapy (PAT).
Are you currently in a romantic relationship that feels stagnant or unstable? Or are you currently single because you struggle finding a healthy romantic relationship? You’re not alone. So many of us have relational issues that prevent us from living an authentic and fulfilling life. Of course we all want to have healthy relationships with important people in our lives, especially with romantic partners. But we often struggle creating/maintaining healthy romantic relationships because of the unaddressed attachment issues from our childhood. And without healing attachment wounds, we repeat similar relationship patterns over and over.
I am trained in Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Psychedelic Assisted Therapy (PAT).
Are you currently in a romantic relationship that feels stagnant or unstable? Or are you currently single because you struggle finding a healthy romantic relationship? You’re not alone. So many of us have relational issues that prevent us from living an authentic and fulfilling life. Of course we all want to have healthy relationships with important people in our lives, especially with romantic partners. But we often struggle creating/maintaining healthy romantic relationships because of the unaddressed attachment issues from our childhood. And without healing attachment wounds, we repeat similar relationship patterns over and over.
(562) 352-2175 View (562) 352-2175
Photo of Dana Season, Psychologist in Los Angeles, CA
Dana Season
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90034
I use Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy and Stress Reduction techniques to help you heal and evolve into your best self! At this time all sessions are virtual.
It can be so difficult to make that first step towards change, joy, gratitude, health, prosperity, fulfillment, love, deep connection and more. If you have made it to this page then you have already taken the first step. By gaining insight and understanding into what drives our decision-making process, we have the opportunity to create real, effective and long lasting change.
I use Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy and Stress Reduction techniques to help you heal and evolve into your best self! At this time all sessions are virtual.
It can be so difficult to make that first step towards change, joy, gratitude, health, prosperity, fulfillment, love, deep connection and more. If you have made it to this page then you have already taken the first step. By gaining insight and understanding into what drives our decision-making process, we have the opportunity to create real, effective and long lasting change.
(310) 400-5867 View (310) 400-5867
Photo of Claire Gordon, Clinical Social Work/Therapist in Los Angeles, CA
Claire Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90026
Some of my favorite modalities and theories include ACT (Acceptance and Commitment Therapy), EFT (Emotionally Focused Therapy), attachment theory, and mindfulness.
My work as a therapist centers on relationships and the science of attachment. I work to help couples slow down, and start speaking from a heart space so that you can strengthen your relationship from a place of emotional safety and security. I work with individuals who are working through relational issues, and want to understand or change old patterns that aren't serving you now. I work with adults who deal with anxiety, and there's plenty to be anxious about in the modern world! I focus on helping you develop skills to regulate when anxiety feels overwhelming, and on parsing out what's in or out of our control.
Some of my favorite modalities and theories include ACT (Acceptance and Commitment Therapy), EFT (Emotionally Focused Therapy), attachment theory, and mindfulness.
My work as a therapist centers on relationships and the science of attachment. I work to help couples slow down, and start speaking from a heart space so that you can strengthen your relationship from a place of emotional safety and security. I work with individuals who are working through relational issues, and want to understand or change old patterns that aren't serving you now. I work with adults who deal with anxiety, and there's plenty to be anxious about in the modern world! I focus on helping you develop skills to regulate when anxiety feels overwhelming, and on parsing out what's in or out of our control.
(323) 689-5923 View (323) 689-5923
Photo of Damiana A Valentini, Marriage & Family Therapist in Los Angeles, CA
Damiana A Valentini
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90039  (Online Only)
I use a variety of therapeutic approaches— psychodynamic, Gestalt, EMDR (Eye Movement Desensitization and Reprocessing), Emotionally Focused Therapy and mindfulness-based practices – in an effort to discover the happy, peaceful life we all desire.
Whether one is suffering from depression, anxiety, grief and loss, unresolved trauma, or challenges in relationships, I am here to provide a space to explore these issues and foster personal growth. I understand that you are the expert in your life, and I am there to provide the support and feedback you need to address life’s challenges, identify barriers, explore solutions, and help you achieve your goals.
I use a variety of therapeutic approaches— psychodynamic, Gestalt, EMDR (Eye Movement Desensitization and Reprocessing), Emotionally Focused Therapy and mindfulness-based practices – in an effort to discover the happy, peaceful life we all desire.
Whether one is suffering from depression, anxiety, grief and loss, unresolved trauma, or challenges in relationships, I am here to provide a space to explore these issues and foster personal growth. I understand that you are the expert in your life, and I am there to provide the support and feedback you need to address life’s challenges, identify barriers, explore solutions, and help you achieve your goals.
(818) 696-5613 View (818) 696-5613
Photo of Treza Mirakhor, Marriage & Family Therapist in Los Angeles, CA
Treza Mirakhor
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Los Angeles, CA 90025  (Online Only)
I really enjoy working with individuals and couples. I help clients become more aware of their body sensations and use that language to identify feelings and thoughts. This allows clients to connect with their full internal experience. Clients find this extremely helpful, especially those who have suffered traumatic incidents or long-term traumas. I am gentle and supportive in my work and use deep emotional exploration of past and present mixed with a body-based mindful approach to move clients toward healing. I am EFT informed when it comes to couples work. Couples find me grounding, fair, and supportive.
I really enjoy working with individuals and couples. I help clients become more aware of their body sensations and use that language to identify feelings and thoughts. This allows clients to connect with their full internal experience. Clients find this extremely helpful, especially those who have suffered traumatic incidents or long-term traumas. I am gentle and supportive in my work and use deep emotional exploration of past and present mixed with a body-based mindful approach to move clients toward healing. I am EFT informed when it comes to couples work. Couples find me grounding, fair, and supportive.
(310) 340-7170 View (310) 340-7170
Photo of Lindsay Garvey, Marriage & Family Therapist in Los Angeles, CA
Lindsay Garvey
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90027  (Online Only)
As a therapist, I call upon a variety of practices to nurture each individual’s or couple’s personal process. With a background in movement, music, art and drama, I approach therapy as a creative pursuit rooted in clinical analysis. I have a trauma-informed approach, allowing space for the many layers of stress that our culture can bring about in an individual or within a couple. I draw on traditional psychodynamic, Gestalt, Emotionally Focused Couples therapy, and relational methodologies, while incorporating eastern philosophies, symbolism, somatics, and creative or spiritual practices.
As a therapist, I call upon a variety of practices to nurture each individual’s or couple’s personal process. With a background in movement, music, art and drama, I approach therapy as a creative pursuit rooted in clinical analysis. I have a trauma-informed approach, allowing space for the many layers of stress that our culture can bring about in an individual or within a couple. I draw on traditional psychodynamic, Gestalt, Emotionally Focused Couples therapy, and relational methodologies, while incorporating eastern philosophies, symbolism, somatics, and creative or spiritual practices.
(424) 499-4906 View (424) 499-4906
Photo of Bobbie Emetu, Marriage & Family Therapist Associate in Los Angeles, CA
Bobbie Emetu
Marriage & Family Therapist Associate, PhD, MPH, MA
Verified Verified
Los Angeles, CA 90028  (Online Only)
Bobbie (she, her) is an affirming associate therapist that aims to create a safe and supportive space for clients to explore their concerns and work towards their goals. She values and respects the diversity of sexual and gender identities, as well as the inclusivity of all people. Bobbie has experience in sex therapy; sexual health and functioning; sexual abuse and sexual trauma; LGBTQIA+ affirming therapy; gender affirming therapy; couples therapy; emotionally focused therapy; polyamory, non-monogamy, and non-traditional relationship configurations; in addition to kink and BDSM.
Bobbie (she, her) is an affirming associate therapist that aims to create a safe and supportive space for clients to explore their concerns and work towards their goals. She values and respects the diversity of sexual and gender identities, as well as the inclusivity of all people. Bobbie has experience in sex therapy; sexual health and functioning; sexual abuse and sexual trauma; LGBTQIA+ affirming therapy; gender affirming therapy; couples therapy; emotionally focused therapy; polyamory, non-monogamy, and non-traditional relationship configurations; in addition to kink and BDSM.
(323) 672-4145 View (323) 672-4145
Photo of Los Angeles Therapy Network, Marriage & Family Therapist in Los Angeles, CA
Los Angeles Therapy Network
Marriage & Family Therapist, LMFT, BCETS
Verified Verified
Los Angeles, CA 90065
We offer talk therapy, EMDR, Sensorimotor/Somatic, TAT, EFT, art therapy, sandplay & other creative therapeutic approaches, group therapies and couples to enrich the therapeutic experience.
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
We offer talk therapy, EMDR, Sensorimotor/Somatic, TAT, EFT, art therapy, sandplay & other creative therapeutic approaches, group therapies and couples to enrich the therapeutic experience.
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
(323) 739-4987 View (323) 739-4987
Photo of Lauren Baldwin, Marriage & Family Therapist in Los Angeles, CA
Lauren Baldwin
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
3 Endorsed
Los Angeles, CA 90048  (Online Only)
I specialize in Emotionally Focused Couples Therapy.
Are you struggling in your relationship? Does it feel like you keep getting caught in the same fight? Do you love your partner but feel disheartened and disconnected due to conflict? The longing you have for deep connection and closeness is a basic human need. Are you experiencing any kind of issue with sexual functioning? Pain with sex is common, yet commonly misunderstood. Chances are, you want to feel seen, heard, and believed in your experience with pelvic pain and maybe your support system doesn’t quite understand. You may have great medical support, but mind-body integration is critical for lasting pain relief.
I specialize in Emotionally Focused Couples Therapy.
Are you struggling in your relationship? Does it feel like you keep getting caught in the same fight? Do you love your partner but feel disheartened and disconnected due to conflict? The longing you have for deep connection and closeness is a basic human need. Are you experiencing any kind of issue with sexual functioning? Pain with sex is common, yet commonly misunderstood. Chances are, you want to feel seen, heard, and believed in your experience with pelvic pain and maybe your support system doesn’t quite understand. You may have great medical support, but mind-body integration is critical for lasting pain relief.
(619) 377-7290 View (619) 377-7290

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.