See more therapy options for Los Altos
Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Los Altos Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Los Altos Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Los Altos
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Los Altos Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Los Altos Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Los Altos
How can I tell if a therapist is right for me?
Therapists in Los Altos are able to work with a wide range of issues and communities, including the BIPOC community in Los Altos. They offer in person sessions as well as Teletherapy in Los Altos
For example, if you're seeking a marriage counselor in Los Altos you'll find that most therapists are trained in marriage counseling or couples counseling in Los Altos and couples therapy. And they welcome families for family counseling in Los Altos or family therapy in Los Altos.
Therapists in Los Altos are able to work with a wide range of issues and communities, including the BIPOC community in Los Altos. They offer in person sessions as well as Teletherapy in Los Altos
For example, if you're seeking a marriage counselor in Los Altos you'll find that most therapists are trained in marriage counseling or couples counseling in Los Altos and couples therapy. And they welcome families for family counseling in Los Altos or family therapy in Los Altos.