Emotionally Focused Therapists in Lamont, CA

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Photo of Central Valley Family Therapy, Marriage & Family Therapist in Lamont, CA
Central Valley Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93301
CVFT uses CBT, Attachment Focused Treatment, Narrative Therapy, Solution-Focused Treatment, EFT and many others.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
CVFT uses CBT, Attachment Focused Treatment, Narrative Therapy, Solution-Focused Treatment, EFT and many others.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
(661) 857-7068 View (661) 857-7068
Photo of Donald Kirk Weintz, Marriage & Family Therapist in Lamont, CA
Donald Kirk Weintz
Marriage & Family Therapist, MA, MA, LMFT, LPCC
Verified Verified
Bakersfield, CA 93305
Waitlist for new clients
I am certified in EMDR, CTTS, DBT, and have advanced training in EFT.
My work with clients for over 29 years has allowed me to be part of a special journey with each person, couple, and family. My experience in serving as a psychotherapist, with multiple ages, socioeconomic, and culturally diverse clients has allowed me to learn how clients have needs and life goals, which are part of their life journey. I work with clients to identify who is writing their story in positive and adverse ways, which causes them to be 'stuck', wounded, or lost. During the therapy process, we explore skills and/or deep healing to assist them in moving toward healthier experiences, relationships, and living with purpose.
I am certified in EMDR, CTTS, DBT, and have advanced training in EFT.
My work with clients for over 29 years has allowed me to be part of a special journey with each person, couple, and family. My experience in serving as a psychotherapist, with multiple ages, socioeconomic, and culturally diverse clients has allowed me to learn how clients have needs and life goals, which are part of their life journey. I work with clients to identify who is writing their story in positive and adverse ways, which causes them to be 'stuck', wounded, or lost. During the therapy process, we explore skills and/or deep healing to assist them in moving toward healthier experiences, relationships, and living with purpose.
(559) 205-9087 View (559) 205-9087
Photo of Joanne Fleming Loyarte, Marriage & Family Therapist in Lamont, CA
Joanne Fleming Loyarte
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93304
My name is Joanne Fleming Loyarte, Lic. 120366. I am a bilingual, bicultural therapist passionate about empowering others to create the change they desire in their lives. Through a client-centered approach, I am able to help you navigate and create the desired balance and connection you desire in your life. I utilize several theoretical orientations and theories including but not limited to Psychodynamic, Attachment Base, Cognitive Behavioral, Family Systems, Emotionally Focused, Solution -Focused, Narrative, and Client Centered.
My name is Joanne Fleming Loyarte, Lic. 120366. I am a bilingual, bicultural therapist passionate about empowering others to create the change they desire in their lives. Through a client-centered approach, I am able to help you navigate and create the desired balance and connection you desire in your life. I utilize several theoretical orientations and theories including but not limited to Psychodynamic, Attachment Base, Cognitive Behavioral, Family Systems, Emotionally Focused, Solution -Focused, Narrative, and Client Centered.
(805) 424-5397 View (805) 424-5397
Photo of Catherine Spears, Marriage & Family Therapist in Lamont, CA
Catherine Spears
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93307
Hi there, I’m Catherine! My name is Catherine Spears, and I am a Licensed Marriage and Family Therapist (LMFT) based in Visalia, California, and work with clients statewide via telehealth. I work with adult individuals and couples and have extensive experience working with substance abuse, traumatic stress, depression, and anxiety using Cognitive Behavioral Therapy, Attachment-Based therapy, and Emotionally Focused therapy to help my clients make progress and start feeling better.
Hi there, I’m Catherine! My name is Catherine Spears, and I am a Licensed Marriage and Family Therapist (LMFT) based in Visalia, California, and work with clients statewide via telehealth. I work with adult individuals and couples and have extensive experience working with substance abuse, traumatic stress, depression, and anxiety using Cognitive Behavioral Therapy, Attachment-Based therapy, and Emotionally Focused therapy to help my clients make progress and start feeling better.
(661) 441-3359 View (661) 441-3359
Photo of William Shearer, Psychologist in Lamont, CA
William Shearer
Psychologist, LCP
Verified Verified
Bakersfield, CA 93304  (Online Only)
My work with couples has been informed by extensive training in the Gottman method, Sue Johnson's Emotionally Focused Therapy, the Developmental Model of Ellyn Bader, and Terry Real's Relational Life Therapy.
I am a California licensed psychologist with over four decades of experience. I specialize in anxiety disorders, eating disorders, and relationship issues. Most of my work is with couples and I have had extensive education, training and experience. To date I have worked with over a thousand couples. My work is with relationships that I work with couples, individuals, all ethnicities and cultures, and couples gay and straight. I work with premarital counseling, infidelity, divorce prevention, and couples who simply want more satisfaction in their relationship.
My work with couples has been informed by extensive training in the Gottman method, Sue Johnson's Emotionally Focused Therapy, the Developmental Model of Ellyn Bader, and Terry Real's Relational Life Therapy.
I am a California licensed psychologist with over four decades of experience. I specialize in anxiety disorders, eating disorders, and relationship issues. Most of my work is with couples and I have had extensive education, training and experience. To date I have worked with over a thousand couples. My work is with relationships that I work with couples, individuals, all ethnicities and cultures, and couples gay and straight. I work with premarital counseling, infidelity, divorce prevention, and couples who simply want more satisfaction in their relationship.
(562) 539-2272 View (562) 539-2272
Photo of Yesica Pantoja, Marriage & Family Therapist in Lamont, CA
Yesica Pantoja
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93301  (Online Only)
My therapeutic style is one that is primarily emotionally focused, and I can help you better regulate unfamiliar or suppressed emotions.
As an LMFT, my therapeutic approach is one that can help you understand how individual problems can, at times, be connected to past and current social experiences. I have found success working with individuals interested in diving deeper into their thought patterns and exploring how their early life experiences play a role in the development of their current self. We would work well together if you are interested in addressing relationship difficulties, trauma, generational and cultural pressures, anxiety, and depression.
My therapeutic style is one that is primarily emotionally focused, and I can help you better regulate unfamiliar or suppressed emotions.
As an LMFT, my therapeutic approach is one that can help you understand how individual problems can, at times, be connected to past and current social experiences. I have found success working with individuals interested in diving deeper into their thought patterns and exploring how their early life experiences play a role in the development of their current self. We would work well together if you are interested in addressing relationship difficulties, trauma, generational and cultural pressures, anxiety, and depression.
(661) 370-2780 View (661) 370-2780
Photo of Cindy Collins, Pre-Licensed Professional in Lamont, CA
Cindy Collins
Pre-Licensed Professional, APCC
Verified Verified
Bakersfield, CA 93307  (Online Only)
Using Emotionally Focused Therapy and Gottman Method, you will learn more about yourselves and your relationship and learn the skills necessary to foster intimacy and communication.
Is your relationship feeling strained? Are communication breakdowns and intimacy issues leaving you feeling disconnected? Are you looking to rediscover love and connection with your partner? Do you feel like you are reaching out to your partner for love and comfort, only to feel like you are hitting a brick wall that leaves you feeling invisible? It is normal to go through phases in a relationship where you experience distress. Communication and intimacy are an ongoing process that needs to be nurtured, but life and adulting can zap you of the energy required to nurture it. Couple's therapy can help provide the roadmap.
Using Emotionally Focused Therapy and Gottman Method, you will learn more about yourselves and your relationship and learn the skills necessary to foster intimacy and communication.
Is your relationship feeling strained? Are communication breakdowns and intimacy issues leaving you feeling disconnected? Are you looking to rediscover love and connection with your partner? Do you feel like you are reaching out to your partner for love and comfort, only to feel like you are hitting a brick wall that leaves you feeling invisible? It is normal to go through phases in a relationship where you experience distress. Communication and intimacy are an ongoing process that needs to be nurtured, but life and adulting can zap you of the energy required to nurture it. Couple's therapy can help provide the roadmap.
(951) 466-0964 View (951) 466-0964
Photo of Marcia Berger, Clinical Social Work/Therapist in Lamont, CA
Marcia Berger
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93306
Hello, I'm Marcia Naomi Berger, an experienced, well-trained individual and couple's therapist. I integrate process, cognitive-behavioral, and psychodynamic approaches for each person's unique situation. I'm practical, friendly, accepting, and the author of two helpful books: "Marriage Minded: An A-To-Z Dating Guide for Lasting Love," and "Marriage Meetings for Lasting Love: 30 Minutes a Week to the Relationship You've Always Wanted." I typically work with clients who have relationship issues with a marriage or romantic partner, a family member, or a work associate.
Hello, I'm Marcia Naomi Berger, an experienced, well-trained individual and couple's therapist. I integrate process, cognitive-behavioral, and psychodynamic approaches for each person's unique situation. I'm practical, friendly, accepting, and the author of two helpful books: "Marriage Minded: An A-To-Z Dating Guide for Lasting Love," and "Marriage Meetings for Lasting Love: 30 Minutes a Week to the Relationship You've Always Wanted." I typically work with clients who have relationship issues with a marriage or romantic partner, a family member, or a work associate.
(562) 222-5615 View (562) 222-5615
Photo of Milka Lara-Rincon, Marriage & Family Therapist in Lamont, CA
Milka Lara-Rincon
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93386  (Online Only)
Therapy is a safe space that can bring about self-discovery and healing. I take an inclusive approach in my work, where I understand how intersections of culture, sexuality, gender, spirituality, family, environment, and relationships shape our identity and how we experience the world. In therapy, you have a space to let your guard down and explore how various factors at play affect your mental health. You will learn skills necessary to embrace the full range of your thoughts and emotions, and also incorporate changes that align with your values.
Therapy is a safe space that can bring about self-discovery and healing. I take an inclusive approach in my work, where I understand how intersections of culture, sexuality, gender, spirituality, family, environment, and relationships shape our identity and how we experience the world. In therapy, you have a space to let your guard down and explore how various factors at play affect your mental health. You will learn skills necessary to embrace the full range of your thoughts and emotions, and also incorporate changes that align with your values.
(661) 402-3439 View (661) 402-3439
Photo of James Earl Holland Jr, Clinical Social Work/Therapist in Lamont, CA
James Earl Holland Jr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Bakersfield, CA 93309  (Online Only)
Waitlist for new clients
I SEE YOU! YES YOU! Great job on taking your first step! Have you ever felt anger, sadness, anxiety, been through trauma, suffered depression, addicted to something, annoyed with people or, just stuck in your everyday life? Well it’s time for you! Life throws us many obstacles and challenges that we overcome. We have all made mistakes, struggled with life and wondered if we made the right decisions. Sometimes we need advice, an ear to listen or just someone to tell us “Great Job”! I am here to work with you on whatever goal/issue that you want to focus on. I am a firm believer that we are the doctors of our own mind, body and soul.
I SEE YOU! YES YOU! Great job on taking your first step! Have you ever felt anger, sadness, anxiety, been through trauma, suffered depression, addicted to something, annoyed with people or, just stuck in your everyday life? Well it’s time for you! Life throws us many obstacles and challenges that we overcome. We have all made mistakes, struggled with life and wondered if we made the right decisions. Sometimes we need advice, an ear to listen or just someone to tell us “Great Job”! I am here to work with you on whatever goal/issue that you want to focus on. I am a firm believer that we are the doctors of our own mind, body and soul.
(661) 459-5828 View (661) 459-5828
Photo of Susan L Holley Phd, Psychologist in Lamont, CA
Susan L Holley Phd
Psychologist, PhD, ABPP
Verified Verified
Bakersfield, CA 93305  (Online Only)
Hello. Welcome to my section. I have enjoyed helping individuals and families for many years in the sunny Antelope Valley. I work with people who are struggling with mood swings, anxieties or who are just feeling stuck. I use many treatment modalities such as assessment testing, relaxation techniques (and hypnotherapy), family systems, behavioral strategies and cognitive behavioral therapies (based on each client's need). To find your "out-of-pocket" share please contact your insurance company.
Hello. Welcome to my section. I have enjoyed helping individuals and families for many years in the sunny Antelope Valley. I work with people who are struggling with mood swings, anxieties or who are just feeling stuck. I use many treatment modalities such as assessment testing, relaxation techniques (and hypnotherapy), family systems, behavioral strategies and cognitive behavioral therapies (based on each client's need). To find your "out-of-pocket" share please contact your insurance company.
(661) 418-5965 View (661) 418-5965
Photo of Lori Guidinglight, Clinical Social Work/Therapist in Lamont, CA
Lori Guidinglight
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93313
Passionate Professional Licensed Clinical Social Worker who provides therapy via remote to Individual Adults Ages 18 and up to help make the world a mentally healthier -one client at a time. Each client is unique, and I meet you where you are in the moment. I work with from a Strengths Based perspective integrating Body, Mind, and Spirit. I use aspects of several empirical based modalities such as Mindfulness Based Cognitive Behavioral Therapy (MBCBT), Dialectical Behavioral Therapy (DBT) and more. Additionally, I am Polyvagal Informed.
Passionate Professional Licensed Clinical Social Worker who provides therapy via remote to Individual Adults Ages 18 and up to help make the world a mentally healthier -one client at a time. Each client is unique, and I meet you where you are in the moment. I work with from a Strengths Based perspective integrating Body, Mind, and Spirit. I use aspects of several empirical based modalities such as Mindfulness Based Cognitive Behavioral Therapy (MBCBT), Dialectical Behavioral Therapy (DBT) and more. Additionally, I am Polyvagal Informed.
(661) 320-8629 View (661) 320-8629
Photo of Omar De La Cruz, Marriage & Family Therapist in Lamont, CA
Omar De La Cruz
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93306
Hi! My name is Omar de la Cruz, and I am a licensed marriage and family therapist. I have an extensive amount of experiencing working with individuals having difficulties with substance use and mental health. I have worked with children, youth, and adults experiencing difficulties in different areas, such as anxiety, depression, substance use, relationship difficulties, and trauma. My goal is to meet clients where they are at and through my expertise be able to work on the therapeutic goals that individuals have.
Hi! My name is Omar de la Cruz, and I am a licensed marriage and family therapist. I have an extensive amount of experiencing working with individuals having difficulties with substance use and mental health. I have worked with children, youth, and adults experiencing difficulties in different areas, such as anxiety, depression, substance use, relationship difficulties, and trauma. My goal is to meet clients where they are at and through my expertise be able to work on the therapeutic goals that individuals have.
(661) 370-2857 View (661) 370-2857
Photo of Christian Counseling with Stephanie, Marriage & Family Therapist in Lamont, CA
Christian Counseling with Stephanie
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bakersfield, CA 93306
Ever feel like all you do in therapy is talk about problems, but never get to the really important part of making concrete changes? I know many individuals have expressed these concerns to me. So, you may ask, "How can I change that?" Enter Evidence-Based Practice! Research shows us how to do it! It shows us what works and what doesn’t work. I can take those findings and translate them into the changes you are seeking to make in your life. It takes the guesswork out of getting from Point A to Point B. You’ll spend less time in therapy as your goals will be focused and tracked so we know we are moving in the right direction.
Ever feel like all you do in therapy is talk about problems, but never get to the really important part of making concrete changes? I know many individuals have expressed these concerns to me. So, you may ask, "How can I change that?" Enter Evidence-Based Practice! Research shows us how to do it! It shows us what works and what doesn’t work. I can take those findings and translate them into the changes you are seeking to make in your life. It takes the guesswork out of getting from Point A to Point B. You’ll spend less time in therapy as your goals will be focused and tracked so we know we are moving in the right direction.
(661) 402-6526 View (661) 402-6526
Photo of Kara Meeks, Clinical Social Work/Therapist in Lamont, CA
Kara Meeks
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93307
Close your eyes, take a deep breath in and exhale. What comes to mind...broken relationships? Feelings of shame and guilt? Depression or anxiety? Intrusive memories? Addiction? Lack of goals or motivation? Welcome to a safe, non-judgmental space for you to explore your life experiences, determine how they helped form who you are today, and gain insight to heal core issues. A space to discover your authentic self, living genuinely and with purpose. I would be honored to support you on your journey to healing past wounds and transforming those experiences into empowerment and authenticity.
Close your eyes, take a deep breath in and exhale. What comes to mind...broken relationships? Feelings of shame and guilt? Depression or anxiety? Intrusive memories? Addiction? Lack of goals or motivation? Welcome to a safe, non-judgmental space for you to explore your life experiences, determine how they helped form who you are today, and gain insight to heal core issues. A space to discover your authentic self, living genuinely and with purpose. I would be honored to support you on your journey to healing past wounds and transforming those experiences into empowerment and authenticity.
(661) 463-3986 View (661) 463-3986
Photo of Melinda Sabetzadeh, Marriage & Family Therapist in Lamont, CA
Melinda Sabetzadeh
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93304
Everyone will experience difficulty or change at some point in their life. I want to help you through those times by providing a supportive, warm, and safe atmosphere in which clients will feel comfortable developing new skills and letting go of negative behaviors that no longer serve them. I am a licensed marriage and family therapist that has experience in working with children, adolescents, individuals, and families. I have worked with clients from the youngest age of four to the oldest generation of eighty-seven.
Everyone will experience difficulty or change at some point in their life. I want to help you through those times by providing a supportive, warm, and safe atmosphere in which clients will feel comfortable developing new skills and letting go of negative behaviors that no longer serve them. I am a licensed marriage and family therapist that has experience in working with children, adolescents, individuals, and families. I have worked with clients from the youngest age of four to the oldest generation of eighty-seven.
(619) 568-2205 View (619) 568-2205
April Suzanne Perkins
Counselor, LMFT
Not Verified Not Verified
Bakersfield, CA 93307  (Online Only)
Going through life's journey is like riding a roller coaster full of ups, downs, twists, and turns. On a roller coaster, you often have someone sitting next to you regardless of if you know the person. Think of life the same way. It is challenging and shouldn't be done alone. My passion is to help clients go through life transitions and challenges with more ease by identifying and rediscovering their strengths to develop a healthy lifestyle.
Going through life's journey is like riding a roller coaster full of ups, downs, twists, and turns. On a roller coaster, you often have someone sitting next to you regardless of if you know the person. Think of life the same way. It is challenging and shouldn't be done alone. My passion is to help clients go through life transitions and challenges with more ease by identifying and rediscovering their strengths to develop a healthy lifestyle.
(209) 255-5266 View (209) 255-5266
Photo of Elizabeth Waissman, Clinical Social Work/Therapist in Lamont, CA
Elizabeth Waissman
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93307
My name is Elizabeth (Liz) Waissman, and I am a Licensed Clinical Social Worker in California. I have worked in many different settings over the last 20 years as a Clinician, both with individuals and couples. I have worked in various settings, with Individuals who have experienced a variety of personal issues such as Depression/Anxiety, Stress, PTSD, Grief and Loss, Workplace issues, coping with change, Relationship issues and Aging issues. My approach to therapy is a client centered approach, and solution focused therapy, in other words, we will start where you are, right now.
My name is Elizabeth (Liz) Waissman, and I am a Licensed Clinical Social Worker in California. I have worked in many different settings over the last 20 years as a Clinician, both with individuals and couples. I have worked in various settings, with Individuals who have experienced a variety of personal issues such as Depression/Anxiety, Stress, PTSD, Grief and Loss, Workplace issues, coping with change, Relationship issues and Aging issues. My approach to therapy is a client centered approach, and solution focused therapy, in other words, we will start where you are, right now.
(661) 438-0298 View (661) 438-0298
Photo of Georgina Kasih, Clinical Social Work/Therapist in Lamont, CA
Georgina Kasih
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93313
My name is Georgina Kasih, I am a Licensed Clinical Social Worker (LCSW) based in Southern California, and I work with clients statewide via telehealth. I work with adults and specialize in the areas of relationship issues, trauma, anxiety, grief & loss, ADHD, and ASD. I use Acceptance and Commitment Therapy, Problem-Solving Therapy, CBT, Seeking Safety, and somatic therapy techniques, among many other strategies, to help my clients achieve their personal goals. My therapeutic approach is tailored specifically to the needs of my clients.
My name is Georgina Kasih, I am a Licensed Clinical Social Worker (LCSW) based in Southern California, and I work with clients statewide via telehealth. I work with adults and specialize in the areas of relationship issues, trauma, anxiety, grief & loss, ADHD, and ASD. I use Acceptance and Commitment Therapy, Problem-Solving Therapy, CBT, Seeking Safety, and somatic therapy techniques, among many other strategies, to help my clients achieve their personal goals. My therapeutic approach is tailored specifically to the needs of my clients.
(661) 690-0627 View (661) 690-0627
Photo of Social Therapy Services , Clinical Social Work/Therapist in Lamont, CA
Social Therapy Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bakersfield, CA 93305
Waitlist for new clients
I enjoy working with people to find the peace they desire in their life. Being a human is complicated, and if we have a poor support system or do not wish to burden our loved ones, we hire a therapist. I tell people I don't find problems, and we only work on what we feel comfortable with at the time. I love to help you reduce the side effects of trauma affecting your life. I can help you love yourself while creating boundaries needed to be happier. I can hold your hand, and we can find your best solutions, or I can cut to the chase and move forward to help you deal with the uncomfortable problems in your life.
I enjoy working with people to find the peace they desire in their life. Being a human is complicated, and if we have a poor support system or do not wish to burden our loved ones, we hire a therapist. I tell people I don't find problems, and we only work on what we feel comfortable with at the time. I love to help you reduce the side effects of trauma affecting your life. I can help you love yourself while creating boundaries needed to be happier. I can hold your hand, and we can find your best solutions, or I can cut to the chase and move forward to help you deal with the uncomfortable problems in your life.
(760) 254-0776 View (760) 254-0776
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.