Psychologist, PhD
Verified by Psychology Today
Tucson, Arizona 85718
"Life sometimes (or often!) presents us with challenges, obstacles and opportunities. These can lead to suffering, self-doubt, self-criticism, or feeling lost and unfulfilled. There are times when we identify something in our lives that we want to change (or come to accept) - yet we find ourselves stuck and unable to shift out of our patterns. I am here to help you get "un-stuck" and to create a more meaningful and serene life. Psychotherapy can catalyze a process of overcoming barriers that stand in your way through attunement, curiosity, and compassion. "
Emotionally Focused
(520) 463-4178
Verified
Tucson, Arizona 85718
View
Emotionally Focused
"Life sometimes (or often!) presents us with challenges, obstacles and opportunities. These can lead to suffering, self-doubt, self-criticism, or feeling lost and unfulfilled. There are times when we identify something in our lives that we want to change (or come to accept) - yet we find ourselves stuck and unable to shift out of our patterns. I am here to help you get "un-stuck" and to create a more meaningful and serene life. Psychotherapy can catalyze a process of overcoming barriers that stand in your way through attunement, curiosity, and compassion. "
Rosie Wick, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Tucson, Arizona 85718
"Combining gentleness, strength, and evidence-based approaches with an intuitive understanding (and a BS barometer when needed) is at the heart of my work. I use inner and outer resources to support people, and a little laughter and irony along the way. Attending to banished voices, lost dreams, inner-child work, saboteurs, and avoidance helps in getting people where they want to go. I'm trained in EMDR, have worked in grief and inpatient. In addition, applying well-known factors in the neuropsychology of learning optimizes change. In practice, it all comes together using structure, flow, and clinical assessment."
Emotionally Focused
(520) 704-6942
Verified
Tucson, Arizona 85718
View
Emotionally Focused
"Combining gentleness, strength, and evidence-based approaches with an intuitive understanding (and a BS barometer when needed) is at the heart of my work. I use inner and outer resources to support people, and a little laughter and irony along the way. Attending to banished voices, lost dreams, inner-child work, saboteurs, and avoidance helps in getting people where they want to go. I'm trained in EMDR, have worked in grief and inpatient. In addition, applying well-known factors in the neuropsychology of learning optimizes change. In practice, it all comes together using structure, flow, and clinical assessment."
Jessica L. De La Ossa, Counselor
Counselor, LAC, MSc
Verified by Psychology Today
Tucson, Arizona 85712
"I'm specialized in helping individuals improve their relationships -- which ultimately enhances their overall quality of life. I'd love to help you make the most out of your relationships with others by working together to come up with actionable tips and insights."
Emotionally Focused
(520) 200-3049
Verified
Tucson, Arizona 85712
View
Emotionally Focused
"I'm specialized in helping individuals improve their relationships -- which ultimately enhances their overall quality of life. I'd love to help you make the most out of your relationships with others by working together to come up with actionable tips and insights."
Lucinda Gray, Psychologist
Psychologist, PhD
Verified by Psychology Today
Tucson, Arizona 85712
"Whether you come to therapy for a tune up or an overhaul, our work usually begins with a crisis, a situation that is causing stress, anxiety or depression. Inner conflict is a signal that you need to make changes in your life; make new decisions. In therapy we will explore factors that are making this time challenging for you. We look for action steps you can take to change the situation. in deeper ongoing work we will explore underlying issues that are affecting your life and your choices. We will work toward healing old wounds and moving into self-forgiveness. what is between you and optimal health, both physical and mental?"
Emotionally Focused
(520) 500-1130
Verified
Tucson, Arizona 85712
View
Emotionally Focused
"Whether you come to therapy for a tune up or an overhaul, our work usually begins with a crisis, a situation that is causing stress, anxiety or depression. Inner conflict is a signal that you need to make changes in your life; make new decisions. In therapy we will explore factors that are making this time challenging for you. We look for action steps you can take to change the situation. in deeper ongoing work we will explore underlying issues that are affecting your life and your choices. We will work toward healing old wounds and moving into self-forgiveness. what is between you and optimal health, both physical and mental?"
Jennifer O'Neill, Counselor
Counselor, LAC, NCC
Verified by Psychology Today
Tucson, Arizona 85716
"Sometimes life brings challenges which become opportunities to grow and change. It can catch one off guard and may cause disillusion. When that happens, we seek answers, resolutions or someone for validation. As a psychotherapist, I am fortunate to witness miracles everyday with my clients. The smallest step forward is still a miracle. It takes courage to take the smallest step."
Emotionally Focused
(520) 582-9401
Verified
Tucson, Arizona 85716
View
Emotionally Focused
"Sometimes life brings challenges which become opportunities to grow and change. It can catch one off guard and may cause disillusion. When that happens, we seek answers, resolutions or someone for validation. As a psychotherapist, I am fortunate to witness miracles everyday with my clients. The smallest step forward is still a miracle. It takes courage to take the smallest step."
Wellness & Holistic Therapy & F.I.T, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MS, NCC, MaEd, CCATP
Verified by Psychology Today
Tucson, Arizona 85718
"Everyone experiences difficult times in their life, and I am here to guide you through those times. As a Holistic therapist, the goal is to help you uncover your true potential, increase positive thinking & behavior, and increase your energy. While I can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. If you're looking for support and guidance through challenging situations or you're ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
Emotionally Focused
(520) 447-2553
Verified
Tucson, Arizona 85718
View
Emotionally Focused
"Everyone experiences difficult times in their life, and I am here to guide you through those times. As a Holistic therapist, the goal is to help you uncover your true potential, increase positive thinking & behavior, and increase your energy. While I can't change difficult situations of the past, we can work together to better understand and resolve challenges, and to bring Balance into your life. If you're looking for support and guidance through challenging situations or you're ready to move in a new direction in your life, I look forward to working with you to achieve your goals."
Francisco (Frank) Vargas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Tucson, Arizona 85718
"I love playing a role in helping client’s navigate their life’s challenges. If you are in the midst of a challenge and feeling lost, the first thing I want you to know is that there is hope and new possibilities on the other side. And, trust me, during my 30 years of experience working through these challenges with adolescents, families, couples, individuals, I’ve witnessed this time and time again. The challenges any of us face are frequently tied to a series of events, particularly traumatic events, that can effect and overwhelm us at any age. "
Emotionally Focused
(520) 445-3239
Verified
Tucson, Arizona 85718
View
Emotionally Focused
"I love playing a role in helping client’s navigate their life’s challenges. If you are in the midst of a challenge and feeling lost, the first thing I want you to know is that there is hope and new possibilities on the other side. And, trust me, during my 30 years of experience working through these challenges with adolescents, families, couples, individuals, I’ve witnessed this time and time again. The challenges any of us face are frequently tied to a series of events, particularly traumatic events, that can effect and overwhelm us at any age. "
Tucker Peck, Psychologist
Psychologist, PhD
Verified by Psychology Today
Tucson, Arizona 85719
"Over the last 13 years, I've worked with a diverse group of child, teenage, and adult clients (individuals and couples) across a wide range of settings, both inpatient and outpatient. I use a client-directed approach, where you and I collaborate to determine what the therapy process will look like, rather than the therapist taking the "expert role" on your life. Some of the problems I most often help people with are depression, insomnia, anxiety, PTSD, bipolar disorder, ADHD, grief & trauma, and adjustment to life's stressors and changes. I am currently seeing new clients only over telehealth (video chat)."
Emotionally Focused
(520) 223-4481
Verified
Tucson, Arizona 85719
View
Emotionally Focused
"Over the last 13 years, I've worked with a diverse group of child, teenage, and adult clients (individuals and couples) across a wide range of settings, both inpatient and outpatient. I use a client-directed approach, where you and I collaborate to determine what the therapy process will look like, rather than the therapist taking the "expert role" on your life. Some of the problems I most often help people with are depression, insomnia, anxiety, PTSD, bipolar disorder, ADHD, grief & trauma, and adjustment to life's stressors and changes. I am currently seeing new clients only over telehealth (video chat)."
Elizabeth Kieding, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Tucson, Arizona 85712
"As an employee of Alive and Well, I welcome adults, couples, and adolescents from all walks of life who are struggling with states of anxiety, depression, emptiness, confusion, passivity, and aggression. My focus is on empowerment. When we experience empowerment we begin to take charge of our own lives. We see solutions that we couldn't see before. We begin to experience success in areas where we experienced helplessness only a short time ago. Many of us struggle with strained relationships, difficulties in communicating emotions and needs, hard choices, and losses from estrangement and alienation. Many of us have been traumatized in so many ways."
Emotionally Focused
(520) 314-3810
Verified
Tucson, Arizona 85712
View
Emotionally Focused
"As an employee of Alive and Well, I welcome adults, couples, and adolescents from all walks of life who are struggling with states of anxiety, depression, emptiness, confusion, passivity, and aggression. My focus is on empowerment. When we experience empowerment we begin to take charge of our own lives. We see solutions that we couldn't see before. We begin to experience success in areas where we experienced helplessness only a short time ago. Many of us struggle with strained relationships, difficulties in communicating emotions and needs, hard choices, and losses from estrangement and alienation. Many of us have been traumatized in so many ways."
Stephanie Neidermyer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Tucson, Arizona 85704
"Welcome and thank you for looking at my profile. I am a Licensed Marriage & Family Therapist and have been working in the field for over 20 years. I work primarily with adults in individual, couples and family therapy. I am also a Certified Sex Therapist and work with individuals and couples struggling with sexual dysfunction. Clients have found my systemic training and orientation to be particularly effective for couples and family therapy or when working on relationship and family of origin issues in individual therapy."
Emotionally Focused
(520) 827-8204
Verified
Tucson, Arizona 85704
View
Emotionally Focused
"Welcome and thank you for looking at my profile. I am a Licensed Marriage & Family Therapist and have been working in the field for over 20 years. I work primarily with adults in individual, couples and family therapy. I am also a Certified Sex Therapist and work with individuals and couples struggling with sexual dysfunction. Clients have found my systemic training and orientation to be particularly effective for couples and family therapy or when working on relationship and family of origin issues in individual therapy."
Patricia L. Pritchett, Counselor
Counselor, LAC, NCC, CLC, CCTP, EMDR
Verified by Psychology Today
Tucson, Arizona 85712
"Are you anxious, irritated, feel guilty or hopeless? Do mood swings cause problems in your life? Are you angry much of the time and keep making the same mistakes over and over? Sadly, many manage the symptoms with prescriptions, street drugs, or alcohol, often resulting in making things worse. These treatments are meant to be temporary, but you never really solved the problem. People eventually feel hopeless as the drugs become less effective. While their lives spiral out of control they feel increasingly anxious, sad and hopeless. Patricia will focus on the underlying causes of your symptoms so you can heal once and for all."
Emotionally Focused
(602) 536-9754
Verified
Tucson, Arizona 85712
View
Emotionally Focused
"Are you anxious, irritated, feel guilty or hopeless? Do mood swings cause problems in your life? Are you angry much of the time and keep making the same mistakes over and over? Sadly, many manage the symptoms with prescriptions, street drugs, or alcohol, often resulting in making things worse. These treatments are meant to be temporary, but you never really solved the problem. People eventually feel hopeless as the drugs become less effective. While their lives spiral out of control they feel increasingly anxious, sad and hopeless. Patricia will focus on the underlying causes of your symptoms so you can heal once and for all."
Sophia Sims, Marriage & Family Therapist
Marriage & Family Therapist, MA, LAMFT, SEP
Verified by Psychology Today
Tucson, Arizona 85718
"I am passionate about being a source of strength, hope and empowerment to individuals, couples and families as they uncover their innate capacity to be the best they can be for themselves and their loved ones. I am a Licensed Associate Marriage and Family Therapist at Therapy With Heart in Tucson, under the supervision of Rachel Thomas, LMFT. I am a Somatic Experiencing Practitioner, which uses a body-oriented approach for the healing of trauma and other stress disorders, founded by Dr. Peter Levine. Somatic Experiencing is about creating more choice - body, mind & spirit."
Emotionally Focused
(520) 441-8816
Verified
Tucson, Arizona 85718
View
Emotionally Focused
"I am passionate about being a source of strength, hope and empowerment to individuals, couples and families as they uncover their innate capacity to be the best they can be for themselves and their loved ones. I am a Licensed Associate Marriage and Family Therapist at Therapy With Heart in Tucson, under the supervision of Rachel Thomas, LMFT. I am a Somatic Experiencing Practitioner, which uses a body-oriented approach for the healing of trauma and other stress disorders, founded by Dr. Peter Levine. Somatic Experiencing is about creating more choice - body, mind & spirit."
Elaine Flannagan, Counselor
Counselor, LPC
Verified by Psychology Today
Tucson, Arizona 85719
"My clients come to therapy motivated by the desire for change and because of one or more of the following issues: anger, anxiety, depression, family of origin issues, grief and loss, relationship issues and trauma. The therapeutic progress provides the opportunity to reflect on one's life, to understand one's feelings, thoughts, behaviors and motivations, to realize new perspectives and to be listened to with respect and attention. Psychotherapy allows for the healing of wounds, reclaiming of dreams and living a life that is more authentic and meaningful."
Emotionally Focused
(520) 749-2075
Verified
Tucson, Arizona 85719
View
Emotionally Focused
"My clients come to therapy motivated by the desire for change and because of one or more of the following issues: anger, anxiety, depression, family of origin issues, grief and loss, relationship issues and trauma. The therapeutic progress provides the opportunity to reflect on one's life, to understand one's feelings, thoughts, behaviors and motivations, to realize new perspectives and to be listened to with respect and attention. Psychotherapy allows for the healing of wounds, reclaiming of dreams and living a life that is more authentic and meaningful."
Jodi Tudisco, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, EMDR, TRE
Verified by Psychology Today
Tucson, Arizona 85719
""What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged."
Emotionally Focused
(520) 441-8865
Verified
Tucson, Arizona 85719
View
Emotionally Focused
""What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged."
Nancy Jarrell O'Donnell, Counselor
Counselor, MA, LPC, CSAT, EAP, Owner
Verified by Psychology Today
Tucson, Arizona 85712
"One of my greatest passions has been the privilege of helping those who suffer find their way to healing, even after experiencing debilitating emotional pain and surviving unimaginable challenges. There are no zip codes that are exempt from suffering. Suffering is part of the human condition and connection with another who has suffered too is significant for us to heal. I credit my recovery, trauma history, and experience of working with those struggling with behavioral/mental health issues as my greatest instructors. I am grateful to help through my versatile skill base, eclectic approach, and deep compassion for those suffering."
Emotionally Focused
(520) 447-3221
Verified
Tucson, Arizona 85712
View
Emotionally Focused
"One of my greatest passions has been the privilege of helping those who suffer find their way to healing, even after experiencing debilitating emotional pain and surviving unimaginable challenges. There are no zip codes that are exempt from suffering. Suffering is part of the human condition and connection with another who has suffered too is significant for us to heal. I credit my recovery, trauma history, and experience of working with those struggling with behavioral/mental health issues as my greatest instructors. I am grateful to help through my versatile skill base, eclectic approach, and deep compassion for those suffering."
CPES Behavioral Health, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Tucson, Arizona 85750
"INNOVATIVE ¦ PERSON-CENTERED ¦ TRAUMA-INFORMED Our Mission: CPES is a community human services and healthcare organization. We provide person centered supports by recognizing the value and contribution of every person. We are committed to promoting independence, growth, community connections, and financial sustainability through inspiration, education, and innovation. It is our vision to aspire to excellence in services that empower every person to achieve their highest quality of life. "
Emotionally Focused
(520) 495-2206
Verified
Tucson, Arizona 85750
View
Emotionally Focused
"INNOVATIVE ¦ PERSON-CENTERED ¦ TRAUMA-INFORMED Our Mission: CPES is a community human services and healthcare organization. We provide person centered supports by recognizing the value and contribution of every person. We are committed to promoting independence, growth, community connections, and financial sustainability through inspiration, education, and innovation. It is our vision to aspire to excellence in services that empower every person to achieve their highest quality of life. "
A Sunlight Center for Change, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Tucson, Arizona 85716
"Sunlight Center for Change has specialized treatment providers who are dedicated to providing personalized and integrative assessment and treatment services to the Southern Arizona community. "
Emotionally Focused
(520) 352-7230
Verified
Tucson, Arizona 85716
View
Emotionally Focused
"Sunlight Center for Change has specialized treatment providers who are dedicated to providing personalized and integrative assessment and treatment services to the Southern Arizona community. "
Dolores K Fair, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Tucson, Arizona 85719
"How can we find joy in a world full of turmoil: fires, hurricanes, shootings, political upheavals, wars, etc. This adds more stress to our already stressful lives. Sometimes, all we need is to have someone to talk to---someone unbiased and nonjudgmental. Sometimes, we need a little help and it is okay to ask for that help. I can help you through the challenges that you face; like, grief and loss, couples' issues, self-esteem, depression, anxiety and trauma, to name a few. All you need to do is pick up the phone and call."
Emotionally Focused
(520) 300-9879
Tucson, Arizona 85719
View
Emotionally Focused
"How can we find joy in a world full of turmoil: fires, hurricanes, shootings, political upheavals, wars, etc. This adds more stress to our already stressful lives. Sometimes, all we need is to have someone to talk to---someone unbiased and nonjudgmental. Sometimes, we need a little help and it is okay to ask for that help. I can help you through the challenges that you face; like, grief and loss, couples' issues, self-esteem, depression, anxiety and trauma, to name a few. All you need to do is pick up the phone and call."
Rob Zonfrelli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Tucson, Arizona 85747
"Thoughts are very powerful things. Sometimes we get stuck in negative, self-defeating thought spirals. We might think we're not good enough or that we're somehow undeserving of love, respect, and success. Often these thoughts are so automatic that we simply accept them as true. My goal as a therapist is to help people examine and question their negative self-beliefs. With a more accurate and balanced understanding of our talents, strengths, and value, our lives become fuller as we open up to new possibilities. I'd like to help you on your journey."
Emotionally Focused
(520) 619-7123
Verified
Tucson, Arizona 85747
View
Emotionally Focused
"Thoughts are very powerful things. Sometimes we get stuck in negative, self-defeating thought spirals. We might think we're not good enough or that we're somehow undeserving of love, respect, and success. Often these thoughts are so automatic that we simply accept them as true. My goal as a therapist is to help people examine and question their negative self-beliefs. With a more accurate and balanced understanding of our talents, strengths, and value, our lives become fuller as we open up to new possibilities. I'd like to help you on your journey."
Krishna Bright, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Tucson, Arizona 85716
"I provide both counseling and astrology services, integrating 30 years experience of astrology into my counseling practice. My counseling experience involves guiding and supporting others through relationship concerns, family issues, career questions, mild to moderate addictive tendencies, Recovery, 12 Step, anxiety, depression, sleep problems women's sexual and physical health and issues, pregnancy, abortion, and parenting concerns. I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness."
Emotionally Focused
(520) 214-8272
Verified
Tucson, Arizona 85716
View
Emotionally Focused
"I provide both counseling and astrology services, integrating 30 years experience of astrology into my counseling practice. My counseling experience involves guiding and supporting others through relationship concerns, family issues, career questions, mild to moderate addictive tendencies, Recovery, 12 Step, anxiety, depression, sleep problems women's sexual and physical health and issues, pregnancy, abortion, and parenting concerns. I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness."

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Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Tucson Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Tucson Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Tucson

How can I tell if a therapist is right for me?
Therapists in Tucson are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Tucson you'll find that most therapists are trained in marriage counseling or couples counseling in Tucson and couples therapy. And they welcome families for family counseling in Tucson or family therapy in Tucson.