Photo of Shannon Worle, Marriage & Family Therapist Associate in Scottsdale, AZ
Shannon Worle
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Scottsdale, AZ 85258
Additionally, I have advanced training in Emotionally Focused Therapy, focusing on improving connection.
I am a Licensed Associate Marriage and Family Therapist at Therapy With Heart in Scottsdale, AZ. My goal is to provide a safe, welcoming, and supportive environment for each and every couple, family, or individual I have the privilege of working with. Life can feel overwhelming at times, but I also know how much relief can come with having someone listen to you in a way that genuinely makes you feel heard. I believe that every person deserves to feel seen and understood, and when those needs are met, we can truly feel loved by others. Together, we can work to restore secure connection within your relationships and within yourself.
Additionally, I have advanced training in Emotionally Focused Therapy, focusing on improving connection.
I am a Licensed Associate Marriage and Family Therapist at Therapy With Heart in Scottsdale, AZ. My goal is to provide a safe, welcoming, and supportive environment for each and every couple, family, or individual I have the privilege of working with. Life can feel overwhelming at times, but I also know how much relief can come with having someone listen to you in a way that genuinely makes you feel heard. I believe that every person deserves to feel seen and understood, and when those needs are met, we can truly feel loved by others. Together, we can work to restore secure connection within your relationships and within yourself.
(928) 267-6704 View (928) 267-6704
Photo of Jadi Gray, Counselor in Scottsdale, AZ
Jadi Gray
Counselor, MA, LAC
Verified Verified
Scottsdale, AZ 85260
My work with clients is centered in resolving what is missing, or has been left unmet, for whatever reason. Unmet relational and emotional needs can interfere with a loving relationship with oneself, and with those we care about. Both EFT and EMDR provide wonderful tools for this work of emotional and relational repair. Your story matters to me, and so does the pace that feels best for you. Together we will explore and repair what has been missing so you can enjoy your relationships more deeply. Whether you are new to therapy or coming back to it for a deeper layer of work, I would love to meet you and hear your story.
My work with clients is centered in resolving what is missing, or has been left unmet, for whatever reason. Unmet relational and emotional needs can interfere with a loving relationship with oneself, and with those we care about. Both EFT and EMDR provide wonderful tools for this work of emotional and relational repair. Your story matters to me, and so does the pace that feels best for you. Together we will explore and repair what has been missing so you can enjoy your relationships more deeply. Whether you are new to therapy or coming back to it for a deeper layer of work, I would love to meet you and hear your story.
(480) 906-4298 View (480) 906-4298
Photo of LeeAnn L Kuang, Licensed Professional Counselor in Scottsdale, AZ
LeeAnn L Kuang
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85250  (Online Only)
I have advance trainings in Emotionally Focused Therapy and EMDR.
As your therapist, I will help you recognize the power of your own thoughts and your ability to heal. In my sessions, I provide a spirit of genuineness, warmth, and collaboration. I value your trust in allowing me to slowly unpack your deepest feelings and concerns.
I have advance trainings in Emotionally Focused Therapy and EMDR.
As your therapist, I will help you recognize the power of your own thoughts and your ability to heal. In my sessions, I provide a spirit of genuineness, warmth, and collaboration. I value your trust in allowing me to slowly unpack your deepest feelings and concerns.
(480) 269-6117 View (480) 269-6117
Photo of Therapy With Heart, Marriage & Family Therapist in Scottsdale, AZ
Therapy With Heart
Marriage & Family Therapist, MA, LMFT
Verified Verified
16 Endorsed
Scottsdale, AZ 85258
Our therapists work from an approach called Emotionally Focused Therapy which helps couples to be more connected, more secure, and happy in their relationships.
At Therapy With Heart, we have a passion for helping people grow and make changes in their life which will be clear from the minute you first make contact. Relationships matter! Family dynamics, partnership/couples and intimacy, dating, or grief and loss are all connected to relationships! It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. Therefore, we structure the session around mindfulness, emphasizing strengths, and collaborating together on the work. We provide you with the highest quality therapy by specialty professionals.
Our therapists work from an approach called Emotionally Focused Therapy which helps couples to be more connected, more secure, and happy in their relationships.
At Therapy With Heart, we have a passion for helping people grow and make changes in their life which will be clear from the minute you first make contact. Relationships matter! Family dynamics, partnership/couples and intimacy, dating, or grief and loss are all connected to relationships! It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. Therefore, we structure the session around mindfulness, emphasizing strengths, and collaborating together on the work. We provide you with the highest quality therapy by specialty professionals.
(480) 568-4259 View (480) 568-4259
Photo of Nancy Harkins, Licensed Professional Counselor in Scottsdale, AZ
Nancy Harkins
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85260
My therapeutic specialties are Emotionally Focused Therapy (EFT); Eye Movement Desensitization Reprocessing (EMDR); Cognitive Behavior Therapy (CBT); and the Enneagram.
Let's be honest, each of us at times feels overwhelmed and/or disconnected from our usual selves. It may be a struggle to accept our feelings or lack of feeling in the midst of overwhelm. At this point, our thoughts generally tend to be more negative and self-deprecating than "normal". We can get caught in a downward spiral that affects our self-concept, physical health, emotional well-being, relationships, creativity, and work production. Most of us will, with time, be able to stop the spiral and start returning to the person we were before the initializing event.
My therapeutic specialties are Emotionally Focused Therapy (EFT); Eye Movement Desensitization Reprocessing (EMDR); Cognitive Behavior Therapy (CBT); and the Enneagram.
Let's be honest, each of us at times feels overwhelmed and/or disconnected from our usual selves. It may be a struggle to accept our feelings or lack of feeling in the midst of overwhelm. At this point, our thoughts generally tend to be more negative and self-deprecating than "normal". We can get caught in a downward spiral that affects our self-concept, physical health, emotional well-being, relationships, creativity, and work production. Most of us will, with time, be able to stop the spiral and start returning to the person we were before the initializing event.
(602) 737-3631 View (602) 737-3631
Photo of Naomi Berry, Licensed Professional Counselor in Scottsdale, AZ
Naomi Berry
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
I have training in EFT, EMDR, CBT, MBSR and Solution Focused therapy.
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief-can be better understood and overcome.
I have training in EFT, EMDR, CBT, MBSR and Solution Focused therapy.
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief-can be better understood and overcome.
(480) 725-2242 View (480) 725-2242
Photo of Melissa Thornburg, Licensed Professional Counselor in Scottsdale, AZ
Melissa Thornburg
Licensed Professional Counselor, MA, LPC, ASAT, RYT
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
I've trained with the International Institute for Trauma and Addiction Professionals, the Association of Partners of Sex Addicts Trauma Specialists and am EFT, EMDR and Somatically trained.
As a Counselor and Coach in long term recovery from both substance and process addictions, I've received support from some very special humans who've lit the way for me to peer into the areas of my path that I was either denying or just couldn't see from an objective perspective (yet). After a career as a marketing professional, I'm grateful to have transitioned into providing the work that's helped me come to terms with life and my place in it; work that feeds my soul and shines the light on those dark places so many of us are afraid to venture into alone. Together, we can explore and make meaning of what's happened for you.
I've trained with the International Institute for Trauma and Addiction Professionals, the Association of Partners of Sex Addicts Trauma Specialists and am EFT, EMDR and Somatically trained.
As a Counselor and Coach in long term recovery from both substance and process addictions, I've received support from some very special humans who've lit the way for me to peer into the areas of my path that I was either denying or just couldn't see from an objective perspective (yet). After a career as a marketing professional, I'm grateful to have transitioned into providing the work that's helped me come to terms with life and my place in it; work that feeds my soul and shines the light on those dark places so many of us are afraid to venture into alone. Together, we can explore and make meaning of what's happened for you.
(480) 470-7167 View (480) 470-7167
Photo of R. Sean Rollinson, Licensed Professional Counselor in Scottsdale, AZ
R. Sean Rollinson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
I am trained in Cognitive Behavioral, Emotionally Focused, Post Induction, and Gestalt Therapies.
I am a Licensed Professional Counselor and owner of Enso Counseling, LLC. Enso Counseling is a counseling practice that focuses on helping clients overcome the multitude of obstacles associated with relationships and interpersonal communication, while addressing issues of anxiety, depression, addiction, codependency, and childhood relational trauma. I have built my practice working with individuals, couples, and families.
I am trained in Cognitive Behavioral, Emotionally Focused, Post Induction, and Gestalt Therapies.
I am a Licensed Professional Counselor and owner of Enso Counseling, LLC. Enso Counseling is a counseling practice that focuses on helping clients overcome the multitude of obstacles associated with relationships and interpersonal communication, while addressing issues of anxiety, depression, addiction, codependency, and childhood relational trauma. I have built my practice working with individuals, couples, and families.
(602) 714-8684 View (602) 714-8684
Photo of Kevin Paul Nelson, Counselor in Scottsdale, AZ
Kevin Paul Nelson
Counselor, LAC, MA
Verified Verified
Scottsdale, AZ 85260
He is also certified as a Gottman Couples therapist and an Emotionally Focused Therapist as well as using CBT and emotional development interventions.
Kevin is committed to working with individuals, couples, teens, and pre-marital couples. He has very diverse life experiences from being a therapist, parent, spouse, business executive, women’s advocate, domestic violence counselor, and international businessman that he applies to work with clients from diverse backgrounds. He believes that therapy should provide a safe, understanding, trusting, and collaborative environment. You should feel supported and encouraged and never judged. We all have difficult life experiences at times and need an understanding partner to help us process and address those experiences.
He is also certified as a Gottman Couples therapist and an Emotionally Focused Therapist as well as using CBT and emotional development interventions.
Kevin is committed to working with individuals, couples, teens, and pre-marital couples. He has very diverse life experiences from being a therapist, parent, spouse, business executive, women’s advocate, domestic violence counselor, and international businessman that he applies to work with clients from diverse backgrounds. He believes that therapy should provide a safe, understanding, trusting, and collaborative environment. You should feel supported and encouraged and never judged. We all have difficult life experiences at times and need an understanding partner to help us process and address those experiences.
(623) 304-0744 View (623) 304-0744
Photo of Rebecca Nelson, Marriage & Family Therapist Associate in Scottsdale, AZ
Rebecca Nelson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Scottsdale, AZ 85260
My therapeutic process is integrative and collaborative involving Emotionally Focused Therapy, The Gottman Method, and Internal Family Systems.
I am passionate about working with couples and individuals around relationship concerns, intimacy, desire discrepancies/low desire, trauma, infidelity, anxiety, and sexual health & pleasure. I help couples and individuals increase insight and understanding of how their mind, body, and attachment styles influence their quality of life and relationships.
My therapeutic process is integrative and collaborative involving Emotionally Focused Therapy, The Gottman Method, and Internal Family Systems.
I am passionate about working with couples and individuals around relationship concerns, intimacy, desire discrepancies/low desire, trauma, infidelity, anxiety, and sexual health & pleasure. I help couples and individuals increase insight and understanding of how their mind, body, and attachment styles influence their quality of life and relationships.
(602) 854-8242 View (602) 854-8242
Photo of Candi M White, Marriage & Family Therapist Associate in Scottsdale, AZ
Candi M White
Marriage & Family Therapist Associate, LAMFT, MS
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I am trained in Emotionally Focused Therapy (EFT) helping couples explore relational patterns and addressing areas of connection and intimacy.
Accepting Couples, Co-parents and Families. Life can feel messy some days! We all go through challenging seasons of life. Our most important relationships can suffer leaving us feeling alone, hurt, betrayed and just plain stuck! We were designed for connection and without it we struggle! We have a deep down desire to be seen, heard and known. When we can't find connection in our most important relationships we may rely on strategies that serve us for a season but are not sustainable for our healing and growth.
I am trained in Emotionally Focused Therapy (EFT) helping couples explore relational patterns and addressing areas of connection and intimacy.
Accepting Couples, Co-parents and Families. Life can feel messy some days! We all go through challenging seasons of life. Our most important relationships can suffer leaving us feeling alone, hurt, betrayed and just plain stuck! We were designed for connection and without it we struggle! We have a deep down desire to be seen, heard and known. When we can't find connection in our most important relationships we may rely on strategies that serve us for a season but are not sustainable for our healing and growth.
(480) 637-4307 x3 View (480) 637-4307 x3
Photo of Naomi Berry, Licensed Professional Counselor in Scottsdale, AZ
Naomi Berry
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I have training in EMDR, IFS, EFT, CBT, SE, DBT and Solution Focused therapy.
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief, life transitions, and trauma-can be better understood and overcome.
I have training in EMDR, IFS, EFT, CBT, SE, DBT and Solution Focused therapy.
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief, life transitions, and trauma-can be better understood and overcome.
(480) 418-2138 View (480) 418-2138
Photo of Alexa Yassi, Marriage & Family Therapist in Scottsdale, AZ
Alexa Yassi
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
I have advanced training in Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Emotion-Focused Couples Therapy (EFT), which are evidence-based models that help uncover the root of the issue.
“Family dysfunction rolls from generation to generation like a fire in the woods taking down everything in its path until one person, in one generation, has the courage to turn and face the flames. That person brings peace to his ancestors and spares the children that follow.” — Terry Real. Taking a step towards therapy is an act of bravery. An act that can begin to open up space for healing in your life or in your relationships.
I have advanced training in Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Emotion-Focused Couples Therapy (EFT), which are evidence-based models that help uncover the root of the issue.
“Family dysfunction rolls from generation to generation like a fire in the woods taking down everything in its path until one person, in one generation, has the courage to turn and face the flames. That person brings peace to his ancestors and spares the children that follow.” — Terry Real. Taking a step towards therapy is an act of bravery. An act that can begin to open up space for healing in your life or in your relationships.
(602) 497-1989 View (602) 497-1989
Photo of Rachel Amanda Freidus, Marriage & Family Therapist in Scottsdale, AZ
Rachel Amanda Freidus
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85251  (Online Only)
I am certified in IFS, I have advanced training in Emotionally Focused Couples Therapy (EFT), and basic training in IFIO (IFS couples therapy) and EMDR.
I am a Licensed Marriage and Family Therapist and a Certified Internal Family Systems (IFS) therapist, who cares deeply about helping people heal, become their best selves, achieve their goals and improve their relationships. I provide a safe, supportive and non-judgmental space, where you will feel heard, seen and accepted. As your therapist, I will collaborate with you in the work that we do together.
I am certified in IFS, I have advanced training in Emotionally Focused Couples Therapy (EFT), and basic training in IFIO (IFS couples therapy) and EMDR.
I am a Licensed Marriage and Family Therapist and a Certified Internal Family Systems (IFS) therapist, who cares deeply about helping people heal, become their best selves, achieve their goals and improve their relationships. I provide a safe, supportive and non-judgmental space, where you will feel heard, seen and accepted. As your therapist, I will collaborate with you in the work that we do together.
(480) 666-8539 View (480) 666-8539
Photo of Michelle Hildt, Marriage & Family Therapist in Scottsdale, AZ
Michelle Hildt
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I am trained in Emotionally Focused Therapy and am continuing to work towards certification for EFT.
I am a Licensed Marriage and Family Therapist at Therapy With Heart. I know that making the decision to seek therapy takes courage, and feeling safe and comfortable are the first steps in creating personal change. With this as a backdrop, I structure our sessions around mindfulness and emphasizing your strengths while collaborating together to find the answers that work for YOU. I also strive to help provide you with the tools necessary to continue growing outside the therapy session.
I am trained in Emotionally Focused Therapy and am continuing to work towards certification for EFT.
I am a Licensed Marriage and Family Therapist at Therapy With Heart. I know that making the decision to seek therapy takes courage, and feeling safe and comfortable are the first steps in creating personal change. With this as a backdrop, I structure our sessions around mindfulness and emphasizing your strengths while collaborating together to find the answers that work for YOU. I also strive to help provide you with the tools necessary to continue growing outside the therapy session.
(480) 568-1942 View (480) 568-1942
Photo of Dr. Lea Barber, Marriage & Family Therapist in Scottsdale, AZ
Dr. Lea Barber
Marriage & Family Therapist, MS, PhD, LMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I am trained in PREPARE-ENRICH for premarital counseling, as well as Emotionally Focused Therapy (EFT) and EMDR.
I am passionate about creating a supportive, empathetic environment where my clients feel empowered and encouraged to open up and be their authentic selves. When we feel safe and accepted for who we are, we can step forward and be vulnerable, which in turn allows us to foster deeper connections with ourselves and our loved ones. This is the therapeutic environment that I strive towards, through a mixture of warmth, humor and authenticity. Together, we can work to understand attachment injuries that shape us and our relationships, and generate insight-based change. This space is for you.
I am trained in PREPARE-ENRICH for premarital counseling, as well as Emotionally Focused Therapy (EFT) and EMDR.
I am passionate about creating a supportive, empathetic environment where my clients feel empowered and encouraged to open up and be their authentic selves. When we feel safe and accepted for who we are, we can step forward and be vulnerable, which in turn allows us to foster deeper connections with ourselves and our loved ones. This is the therapeutic environment that I strive towards, through a mixture of warmth, humor and authenticity. Together, we can work to understand attachment injuries that shape us and our relationships, and generate insight-based change. This space is for you.
(480) 418-9822 View (480) 418-9822
Photo of Lindsey Acocella, Marriage & Family Therapist in Scottsdale, AZ
Lindsey Acocella
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Scottsdale, AZ 85250  (Online Only)
My passion is serving couples, families and women. I find I have the most success in supporting women (emphasis on ages 18- 30's), and the unique challenges we face. If you are struggling with negative self talk, difficulty putting yourself first and saying "no" to others, or other difficulties creating anxiety.. I'm here to listen & support. Regarding success in serving couples and families (LGBTQIA+ affirming), I take an emotionally focused approach and ground in communication skills. I will work with you to find the emotional root of the issues you see resurfacing, so cycles are put to an end & you feel at ease.
My passion is serving couples, families and women. I find I have the most success in supporting women (emphasis on ages 18- 30's), and the unique challenges we face. If you are struggling with negative self talk, difficulty putting yourself first and saying "no" to others, or other difficulties creating anxiety.. I'm here to listen & support. Regarding success in serving couples and families (LGBTQIA+ affirming), I take an emotionally focused approach and ground in communication skills. I will work with you to find the emotional root of the issues you see resurfacing, so cycles are put to an end & you feel at ease.
(480) 745-2412 View (480) 745-2412
Photo of Allison O'Leary, Counselor in Scottsdale, AZ
Allison O'Leary
Counselor, MA, MS, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85257
I specialize in approaches such as EFT and Gottman for couples.
I am so glad you are taking this first step. I know how hard it can be to get started. I am here to help you feel comfortable throughout this process. I help individuals and couples who are feeling stuck, hopeless, lonely or disconnected from others. I specialize in relational trauma, relationship distress, and family of origin challenges. Anything less than nurturing that has happened to you, can be stored in the body as trauma. I am deeply passionate about helping individuals, and couples, make sense of past experiences so they can live more freely and authentically in the present.
I specialize in approaches such as EFT and Gottman for couples.
I am so glad you are taking this first step. I know how hard it can be to get started. I am here to help you feel comfortable throughout this process. I help individuals and couples who are feeling stuck, hopeless, lonely or disconnected from others. I specialize in relational trauma, relationship distress, and family of origin challenges. Anything less than nurturing that has happened to you, can be stored in the body as trauma. I am deeply passionate about helping individuals, and couples, make sense of past experiences so they can live more freely and authentically in the present.
(623) 462-2661 View (623) 462-2661
Photo of Kristine Marie Hendricks, Licensed Professional Counselor in Scottsdale, AZ
Kristine Marie Hendricks
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85255
I work with individuals, couples, and families using Emotionally Focused Therapy and other modalities.
Welcome - Take a slow deep breath and know the steps you are taking to seek help take incredible courage. I am continually humbled and honored to be invited into the private lives of brave men and women like you seeking help for personal and relationship needs. I work diligently to understand your unique situation while creating a safe place for healing to begin. Personal relationships can bring us to the highest of highs or the the lowest of lows. I whole heartedly believe it is possible to have more joy, peace and love in your life.
I work with individuals, couples, and families using Emotionally Focused Therapy and other modalities.
Welcome - Take a slow deep breath and know the steps you are taking to seek help take incredible courage. I am continually humbled and honored to be invited into the private lives of brave men and women like you seeking help for personal and relationship needs. I work diligently to understand your unique situation while creating a safe place for healing to begin. Personal relationships can bring us to the highest of highs or the the lowest of lows. I whole heartedly believe it is possible to have more joy, peace and love in your life.
(480) 418-6319 View (480) 418-6319
Photo of Bonnie Lewis, Marriage & Family Therapist in Scottsdale, AZ
Bonnie Lewis
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
I have advanced training in Emotionally Focused Therapy and am continuing to work towards certification for EFT.
I am a Licensed Marriage and Family Therapist at Therapy with Heart. I have a passion for empowering people to grow and make changes in their life. My style of therapy is unique because it focuses on working with you to find YOUR answers...whatever they may be. It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. Therefore, I structure the session around mindfulness, emphasizing strengths, and collaborating together on the work.
I have advanced training in Emotionally Focused Therapy and am continuing to work towards certification for EFT.
I am a Licensed Marriage and Family Therapist at Therapy with Heart. I have a passion for empowering people to grow and make changes in their life. My style of therapy is unique because it focuses on working with you to find YOUR answers...whatever they may be. It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. Therefore, I structure the session around mindfulness, emphasizing strengths, and collaborating together on the work.
(928) 460-5089 View (928) 460-5089
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.