Emotionally Focused Therapists in Healy, AK

In practice for over 20 years, I have worked with children, teens, and adults. Currently, I am focusing on work with couples, using Emotionally Focused Therapy. Together we will develop a plan for our work, with clear goals and steps along the way. When our work is finished my hope is that you will leave satisfied, with real results and restored confidence in your connection with your partner.

Life can be challenging and painful. Medication and antibiotics may be needed to address significant infected physical wounds. The same process is needed to address infections of the Heart. Medication takes time to work. The healing process takes effort. It doesn’t come easy. There are no quick fixes. The right medications attack the root, which in turn, fixes the symptoms. What are some HEART medications needed to address psychological/emotional infections? Self-awareness, forgiveness, understanding/acceptance, renewal of the mind, purpose, connection and belonging! Find freedom TODAY!

We are a group of six dedicated Counselors whose priority is to provide compassionate, trauma-informed, holistic mental health care services. The collective is housed in a multidisciplinary clinic, sharing office space and working closely with Fairbanks Family Wellness and Golden Heart Heath and Wellness. It is our hope that you will be supported in an integrative environment that understands the mind-body connection. We offer counseling services for all ages and we treat individuals, couples and families for an array of concerns.

If you are looking for a change in your life - this is it. We all have seasons in our life where it is hard to manage, hard to deal with, and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem-solve it together and get you feeling better soon!

My name is Maliko and I am a second generation Japanese American living in Fairbanks, Alaska, also known as Tanana Dene Land. I specialize in somatic based, neurodivergent affirming, trauma responsive therapy. Whether you're struggling with a new diagnosis or you're just struggling, learning the what and the why of our brain-body system can help us build understanding for ourselves as we learn how to navigate emotional turmoil.

Often people begin looking for a counselor when things in their life haven’t been going the way they want. Perhaps you’re struggling with worrying about the future, or stuck thinking about the past. Maybe something feels missing, or maybe you feel lost and unsure how to move forward in your life. Or like many, perhaps you’re sitting there wishing life came with directions so you could start sorting out the storm of thoughts, emotions, and memories you face each day. If so, I want you to know you don’t have to face this alone. I’m here to help.

We all want to feel desired! You deserve nonjudgmental support as you navigate conversations around what happens next in your relationship. I work with individuals to unpack the unhealthy examples of relationships and love they saw as children and discover what they want in life. The world of Ethical Non-Monogamy can bring up fears; fear of abandonment, fear of not being enough, or fear of losing your current value system. As a trained relationship therapist, I skillfully challenge each partner to recognize their negative responses and personal baggage. What happens next is a desire to break the cycle and start anew.

I work with individuals and couples who are struggling with intense emotions and/or behaviors that feel out of control. My approach is flexible and collaborative, working with the person or persons to tailor treatment to help them reach their desired therapy goals.

I enjoy working with both adults and adolescents in a way that assists them in gaining greater self-understanding and compassion. Ultimately, I hope to help each client find a path to a more genuine and integrated way of being with others. I bring curiosity and a fresh look to each client, addressing them where they are in the moment. I see psychotherapy as a collaborative effort between therapist and client, and encourage feedback about our direction and progress.

I am trained as a generalist and treat adults with a wide-range of concerns such as mood disorders, adjustment difficulties, personal growth, existential concerns, attachment styles, relational issues, and life transitions. I practice from a relational approach, and place heavy emphasis on collaboration, the therapeutic relationship, and a here-and-now understanding in order to address your needs and create a meaningful experience.

SokyaHealth is proud to offer Fairbanks, AK a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!

In my psychotherapy practice with adolescents, men, women and families the focus is typically on issues such as behavioral concerns, depression, anxiety, trauma, PTSD, ADHD and anger. I believe that everyone is entitled to be treated with respect and honesty and that therapy should start where the client is at. Additionally, each client has their own ways of gaining insight and implementing new patterns into their lives and will have their own pace at which they discover the strengths within themselves. I like to work with the client to discover what is most effective for them and go from there.

I like to work with families, including children of all ages. I also work with individual adults and occasional couples. I also like to work with military families. I am also trained in EMDR therapy and have even tried some of this therapy style with adolescents. I am also trained in perinatal mood disorders.

I began my journey over 10 years ago at a rural inpatient rehab in AL. Those beginnings taught me that every client is unique in their personal history & current challenges & no one is immune to how life experiences change and harm us. I appreciate helping clients build goals & support them on their journey to healing. I am constantly humbled by the resiliency of my clients & the bravery they show to attempt to change painful ways of feeling and thinking. I love seeing my clients gain confidence, confront life obstacles, and heal emotional wounds. It’s difficult, but we can grow & rebuild ourselves, even with all of our junk.

I enjoy working with teens, adults, and Elders in individual, family, and relationship-based therapies. I have a passion for working with those effected by trauma, those with challenges related to rural and Alaska-living, and those experiencing chronic health and mental health concerns.