Therapists in 96753

Offering video therapy sessions. Life is a journey. Sometimes at peaks and others valleys. In times of struggle, compassionate, effective therapy can help. If you're experiencing a life transition, struggling with isolation, depression, trauma, anxiety, sleep, having a hard time overcoming a life challenge, exploring spirituality or deeper meaning to life, feeling overly sensitive, experiencing relating challenges, struggling with purpose/direction, dealing with anxiety, communication problems, parenting, struggling with substance misuse, or wanting to connect more deeply to self or others, you are not alone. We are here to help.

Are you feeling like losing a sense of direction or are stuck? Many things change in life and it can be extremely difficult to feel adequately in control during the transition. Take a moment now to consider the positive impact counseling can have - no matter where you are in your journey - and that you don't have to be altogether depleted to benefit from it. Counseling is a dynamic, educational process that teaches you tools to help you feel more healthy and balanced. Remember, it's healthy to seek help for yourself. Actually, it's a sign of strength to take care of your needs!

I believe in using mindfulness and meditation as a tool to help clients develop a mind-body connection to support resilience and healing. I have found the best approach is finding a holistic model that works for each individual. I hope to create a warm, safe and non-judgmental space when working with clients. I feel it is an honor to help anyone who has decided they want help. I am dedicated to helping clients find inner peace and the tools needed to navigate life and improve thier interpersonal relationships.

Do you need someone that will listen deeply and compassionately? Are you working through something and feel like you need non judgmental support? I am here for you. I have been coaching teens and adults for many years using a multitude of healing tools depending on you and what your needs are. Call today and let's see if it feels right to work together.

In life, we all encounter challenges that can leave us struggling with difficult emotions and feelings. During such moments of distress, seeking support and finding a guide to help navigate these emotions and discover a sense of purpose becomes crucial for personal growth and resilience. Life can be dramatically better by realizing that the key to joy and ease rests inside you. I can help you locate—and utilize—that place. Drawing upon scientifically proven techniques.

As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life and relationships. We can work together to heal trauma from the past and be your best self. I provide a safe space to explore past experiences, relationships and belief systems you may feel are limiting you from experiencing your wholeness so you can live a joyful life. If you are struggling to cope with stress of life's transitions, I encourage you to reach out.

We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU

The human experience can be extremely challenging at times. With practice, you can learn to navigate the difficult parts of life with more ease, acceptance, and inner peace. I believe in the proven benefits of mindfulness-based therapies which is why my approach to therapy is hands on using therapy models such as Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Mindfulness Based Cognitive Behavioral Therapy (MBCB). I specialize in treating depression and anxiety disorders, and helping people navigate difficult life transitions.

Are you feeling lonely, depressed, anxious, angry or just dissatisfied with your relationships, your work, or your life? We all are conditioned by our experiences and impacted by genetics, but with awareness and compassion you can begin to make choices that are more fulfilling, satisfying and meaningful. The more we are able to meet the full range of our emotions and all aspects of our internal dialogue, the more freedom we have to be our genuine selves.

Hello! (: My practice is geared towards a holistic view of who you are. Our thoughts, feelings, actions and past events all come into play in our current lives. Sometimes they are difficult to handle alone. Are you ready to start the work and truly heal yourself? Our Clinicians use a mixture of movement, inner child work, memory retrieval, journaling, meditation, and other techniques to truly understand and heal the individual Self. We also have extensive experience working with children, families, couples and difficult behaviors in youth. We work to support what is needed in the family or individually.

Behavior is an alamalgamation of learned patterns that lead to particular outcomes. Engaging in therapy with Counseling Alternatives for Recovery Maintenance (CARM) will help you identify patterns that no longer serve your desired goals and will help you develop in ways that improve your quality of life...Are you ready?

Aloha! Seeking help for struggles can be difficult. Just know that you have made the most important step in creating your life the way you want it. Life can present many challenges; with the right support these can be incredible opportunities to grow. Starting therapy is the beginning of a journey to find a more connected and fulfilling relationship to ourselves, others and the world we live in. Each of us, deep down, hold our own answers to the issues we face. Sometimes we need an objective listener to ask new questions, suggest new skills, be supportive and coach us through tough times.

I see my role as that of an assistant to the client, a wise, skilled, kind and compassionate support. I want to help you do the healing, opening and learning that you are already doing as fast and as easy as possible, with as little suffering as possible. Well being and joy is in our original blueprint, it is natural that we seek -and find- happiness, vitality, balance and health. Often we can do it on our own, but sometimes we need a little support. As humans we are meant to get support and different, more expanded perspectives from others. That's how we learn, grow and thrive. Seeking input is a sign of maturity, not weakness.

I feel that the client for me is someone who is currently working on his/her inner awareness and how this then affects his/her life externally. This can be calmly working on life issues or the anxiety that can come when faced with existential issues of mortality (their own or a loved one's), such as with terminal illnesses or the important issue of "Who am I"?

People come to me for many reasons. For some, they are overall doing well in their life, but feel that there's something going on inside that's keeping them from reaching their full potential and finding true happiness and fulfillment. Others are actively experiencing challenges in their life and are open to receiving support, while still others are in real pain, and are looking for relief and help with that.

Life can be full of hurdles and feel overwhelming at times. I help individuals to become stronger in the places that feel broken by helping to discover the strengths that live within. Through therapy, growth and healing can emerge as we work to rebuild feelings of wholeness and fulfillment. The work can be a challenge but also rewarding and life changing. I see individuals who are looking for help during stressful times, when feeling stuck, or feeling tired of suffering from hard experiences. If this sounds familiar just know that there is help for you where you can find hope in living the life you want.

The goal of Mauli’Ola Therapy is to provide a breath of life (Hawaiian) for each client and a safe space. Each of us carry daily interactions that may fill our bucket and have life experiences that may prevent us from living the life we envision. You possess all the strength to make this happen and we are here to support you in finding your breath. We all experience traumas and pain in our lives. Your ability to heal is only one element of your resiliency and Mauli’Ola strives to help you enhance those skills and catch your breath. We gain so much by looking up and being present in our lives each moment we spend in self.

I am currently accepting new clients and offer early morning sessions! We all go through periods in our lives in which our goals seem out of reach. Turbulent life transitions, anxiety, and depression can leave us feeling immobilized and discouraged. These experiences can also be invitations to dig deeper, to let go of limiting beliefs and habits, and to summon what truly produces contentment, connection, and joy. My goal as a therapist is to support each client on their own unique journey toward thriving.