Emotionally Focused Therapists in 96753

I work with individuals, and relationships and people that struggle to effectively communicate their needs. Because of how they were brought up, or conditioned through experience, they might have vastly different ways of showing up in relationships, especially through conflict. We all want to work on what drives our behavior so that we can better understand ourselves and each other. This allows us to be vulnerable with one another and experience our real selves, so we can connect and love on a much deeper and more meaningful and satisfying level.

Offering video therapy sessions. Life is a journey. Sometimes at peaks and others valleys. In times of struggle, compassionate, effective therapy can help. If you're experiencing a life transition, struggling with isolation, depression, trauma, anxiety, sleep, having a hard time overcoming a life challenge, exploring spirituality or deeper meaning to life, feeling overly sensitive, experiencing relating challenges, struggling with purpose/direction, dealing with anxiety, communication problems, parenting, struggling with substance misuse, or wanting to connect more deeply to self or others, you are not alone. We are here to help.

Aloha, It's a big step to reach out for support and I know finding a therapist can feel overwhelming especially with everything else you have going on, I am here to help and want you to find the best fit for you. Teenagers are my jam and I love working with them and their families. I also work with emerging adults & offer premarital counseling. My therapeutic approach is attachment based and trauma informed. I have training in Emotionally Focused Therapy, Brainspotting and EMDR in order to support you and your family as best as possible.

When struggles with our most intimate relationships feel all-consuming, it can be helpful to invite an outside perspective to create some room for new possibilities and hope. I am passionate about helping couples, partners, and family members become unstuck and create a deeper and stronger connection with each other.

Are you feeling like losing a sense of direction or are stuck? Many things change in life and it can be extremely difficult to feel adequately in control during the transition. Take a moment now to consider the positive impact counseling can have - no matter where you are in your journey - and that you don't have to be altogether depleted to benefit from it. Counseling is a dynamic, educational process that teaches you tools to help you feel more healthy and balanced. Remember, it's healthy to seek help for yourself. Actually, it's a sign of strength to take care of your needs!

In life, we all encounter challenges that can leave us struggling with difficult emotions and feelings. During such moments of distress, seeking support and finding a guide to help navigate these emotions and discover a sense of purpose becomes crucial for personal growth and resilience. Life can be dramatically better by realizing that the key to joy and ease rests inside you. I can help you locate—and utilize—that place. Drawing upon scientifically proven techniques.

Do you need someone that will listen deeply and compassionately? Are you working through something and feel like you need non judgmental support? I am here for you. I have been coaching teens and adults for many years using a multitude of healing tools depending on you and what your needs are. Call today and let's see if it feels right to work together.

We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU

As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life and relationships. We can work together to heal trauma from the past and be your best self. I provide a safe space to explore past experiences, relationships and belief systems you may feel are limiting you from experiencing your wholeness so you can live a joyful life. If you are struggling to cope with stress of life's transitions, I encourage you to reach out.

Is your current state of life really taking a toll on your relationships, marriage, or your own mental health individually? I would love to work with you through life’s difficulties and confusion by creating a safe place to explore all of life’s emotions and struggles. We are all people hardwired for and long for connection with others, and yet, relationships can be so difficult.

I believe in using mindfulness and meditation as a tool to help clients develop a mind-body connection to support resilience and healing. I have found the best approach is finding a holistic model that works for each individual. I hope to create a warm, safe and non-judgmental space when working with clients. I feel it is an honor to help anyone who has decided they want help. I am dedicated to helping clients find inner peace and the tools needed to navigate life and improve thier interpersonal relationships.

Are you feeling lonely, depressed, anxious, angry or just dissatisfied with your relationships, your work, or your life? We all are conditioned by our experiences and impacted by genetics, but with awareness and compassion you can begin to make choices that are more fulfilling, satisfying and meaningful. The more we are able to meet the full range of our emotions and all aspects of our internal dialogue, the more freedom we have to be our genuine selves.

I believe that a safe, supportive and strong therapeutic relationship is vital to creating meaningful change. If you are interested in scheduling a consultation to see if we might be a good fit, I'd love to connect with you. Please feel free to call or email. For more information about me and my practice, please visit my website at the link below.

Change is all around us lately. Are you simply surviving and searching for ways to thrive? Sometimes we have the tools and other times we need someone to inspire, create, motivate or teach us what it takes to thrive. I have worked on Maui, Molokai, and Lanai for the past 23 years. I enjoy working with children, adolescents, adults, couples, and families searching for ways to better themselves. I have provided support for people experiencing grief/loss, parenting challenges, trauma/crisis, children with special needs, prisoner reintegration, and couples/families searching for healing and growth.

The human experience can be extremely challenging at times. With practice, you can learn to navigate the difficult parts of life with more ease, acceptance, and inner peace. I believe in the proven benefits of mindfulness-based therapies which is why my approach to therapy is hands on using therapy models such as Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Mindfulness Based Cognitive Behavioral Therapy (MBCB). I specialize in treating depression and anxiety disorders, and helping people navigate difficult life transitions.

Hello! (: My practice is geared towards a holistic view of who you are. Our thoughts, feelings, actions and past events all come into play in our current lives. Sometimes they are difficult to handle alone. Are you ready to start the work and truly heal yourself? Our Clinicians use a mixture of movement, inner child work, memory retrieval, journaling, meditation, and other techniques to truly understand and heal the individual Self. We also have extensive experience working with children, families, couples and difficult behaviors in youth. We work to support what is needed in the family or individually.

Behavior is an alamalgamation of learned patterns that lead to particular outcomes. Engaging in therapy with Counseling Alternatives for Recovery Maintenance (CARM) will help you identify patterns that no longer serve your desired goals and will help you develop in ways that improve your quality of life...Are you ready?

Aloha! Seeking help for struggles can be difficult. Just know that you have made the most important step in creating your life the way you want it. Life can present many challenges; with the right support these can be incredible opportunities to grow. Starting therapy is the beginning of a journey to find a more connected and fulfilling relationship to ourselves, others and the world we live in. Each of us, deep down, hold our own answers to the issues we face. Sometimes we need an objective listener to ask new questions, suggest new skills, be supportive and coach us through tough times.

I see my role as that of an assistant to the client, a wise, skilled, kind and compassionate support. I want to help you do the healing, opening and learning that you are already doing as fast and as easy as possible, with as little suffering as possible. Well being and joy is in our original blueprint, it is natural that we seek -and find- happiness, vitality, balance and health. Often we can do it on our own, but sometimes we need a little support. As humans we are meant to get support and different, more expanded perspectives from others. That's how we learn, grow and thrive. Seeking input is a sign of maturity, not weakness.