Elia Jimenez
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2580 Catamaran Way, Suite 103, Chula Vista, CA 91914
Let's Connect (619) 304-7544
If you are experiencing depression, anxiety, or numbness, I’m here for you. Blaming yourself or feeling guilt or shame is no fun. These experiences are probably affecting your relationships, even the one with yourself. Your body gets bombarded with danger signals and in an attempt to cope you have learned to ignore your gut feeling and to numb the outside. Now you are noticing that this has challenged your ability to manage stressful situations, and it has led you to feel easily overwhelmed and wishing you could just shut it all off. This is what Complex PTSD can feel like when it goes untreated.
I work with individuals who have grown up in an environment that has left them feeling invalidated or dismissed, and who want to learn to love and accept themselves for who they are. We identify and process earlier memories to help us to see the connections between past and present triggers. We keep what is useful from past memories and let go of the rest.
How would you like to feel lighter and more in control of your life and emotions? I can join you when you are ready to commit to yourself and want to take that step toward enhanced wellness. When you are ready to foster a sense of empowerment to live in the here and now without feeling as overwhelmed with emotions, connect with me.
Call or Email Elia Jimenez now for a free 15 minute consultation - (619) 304-7544
Let's Connect (619) 304-7544
Finances
Fees
- Individual Sessions $250
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- PPO-Superbill
- TRICARE
- Out of Network
Call or Email me for a free 15 minute consultation now - (619) 304-7544
Elia Jimenez
Psychologist, PhD
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / PSY25142 Elia Jimenez
- Membership with EMDR Therapist 2021
- Certificate from CHLA-Div. of Adol. and Young Adult Med. Post-doc Psychology Fellow / 2013
- Attended University of California Santa Barbara, Ph.D. , Graduated 2011
Call or Email me for a free 15 minute consultation now - (619) 304-7544
Elia Jimenez
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Anger Management
- Bisexual
- Complex Posttraumatic Stress
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Teen Violence
- Women's Issues
Do these issues align with your needs? Email or (619) 304-7544
Elia Jimenez
Psychologist, PhD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 304-7544
Elia Jimenez
Psychologist, PhD
Location
Additional Location
New York Online
New York, NY 10001
(619) 304-7544Nearby Areas
Neighborhoods
Call for a free consultation now - (619) 304-7544
Elia Jimenez
Psychologist, PhD
Last Modified: 20 Apr 2024