Photo of Carolyn L Millikin, Marriage & Family Therapist in 92083, CA
Carolyn L Millikin
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
Vista, CA 92083
I have a master's degree in clinical psychology and advanced training in Emotionally Focused Therapy, Gottman Method Couples Therapy Levels 1 & 2, and in domestic violence, This is a second career for me; I have 34 years experience both as a teacher and middle school principal.
I am accepting new clients for in-person sessions or via tele-health secure portal. I work with clients who wants to develop new skills to address the areas in their lives where they are experiencing distress. If you need someone who listens and understands the challenges of going through difficult transitions, breaking the hold of addictions, how to improve relationships, and developing a meaningful life, give me a call. Let's write the next chapter of your life together.
I have a master's degree in clinical psychology and advanced training in Emotionally Focused Therapy, Gottman Method Couples Therapy Levels 1 & 2, and in domestic violence, This is a second career for me; I have 34 years experience both as a teacher and middle school principal.
I am accepting new clients for in-person sessions or via tele-health secure portal. I work with clients who wants to develop new skills to address the areas in their lives where they are experiencing distress. If you need someone who listens and understands the challenges of going through difficult transitions, breaking the hold of addictions, how to improve relationships, and developing a meaningful life, give me a call. Let's write the next chapter of your life together.
(442) 245-5548 View (442) 245-5548
Photo of Cynthia Casey, Marriage & Family Therapist in 92083, CA
Cynthia Casey
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Vista, CA 92083
I utilize a variety of evidence based therapeutic interventions including EMDR, Mindfulness, DBT, CBT to address specific individual issues and Emotionally Focused and Gottman Couples therapy to find internal peace within your relationships.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
I utilize a variety of evidence based therapeutic interventions including EMDR, Mindfulness, DBT, CBT to address specific individual issues and Emotionally Focused and Gottman Couples therapy to find internal peace within your relationships.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
(760) 678-4295 View (760) 678-4295
Photo of Jennie Azofeifa, Marriage & Family Therapist in 92083, CA
Jennie Azofeifa
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Vista, CA 92083
I believe that hope and healing are possible for anyone. Whether you are experiencing trauma, anxiety, depression, or relationship difficulties, I can help identify underlying factors that keep you stuck and prevent you from living a full, vibrant life. I provide a safe and nurturing environment where you can be heard and empowered to transform your daily reality.
I believe that hope and healing are possible for anyone. Whether you are experiencing trauma, anxiety, depression, or relationship difficulties, I can help identify underlying factors that keep you stuck and prevent you from living a full, vibrant life. I provide a safe and nurturing environment where you can be heard and empowered to transform your daily reality.
(760) 512-8014 View (760) 512-8014
Photo of Liza Castro, Marriage & Family Therapist in 92083, CA
Liza Castro
Marriage & Family Therapist, MA, LMFT, #145076
Verified Verified
Vista, CA 92083  (Online Only)
I am a Licensed Marriage and Family Therapist that will be your pillar of support, be authentic and provide you with the support you need. I will help you return to a healthier level of functioning. Everyone has a reset button. I will guide you to find it and teach you how to use it. I help people from all walks of life that are stumped by negative patterns of thinking, feeling and behaving. Whether you were hurt by others or if you did the hurting, or life happened to you in a way that blind sided you, I want you to know that you can get back up. If you are willing to show up for yourself and put in the work, then so am I.
I am a Licensed Marriage and Family Therapist that will be your pillar of support, be authentic and provide you with the support you need. I will help you return to a healthier level of functioning. Everyone has a reset button. I will guide you to find it and teach you how to use it. I help people from all walks of life that are stumped by negative patterns of thinking, feeling and behaving. Whether you were hurt by others or if you did the hurting, or life happened to you in a way that blind sided you, I want you to know that you can get back up. If you are willing to show up for yourself and put in the work, then so am I.
(760) 512-8508 View (760) 512-8508
Photo of Alexis Sebastian Kuney, Clinical Social Work/Therapist in 92083, CA
Alexis Sebastian Kuney
Clinical Social Work/Therapist, LCSW
Verified Verified
Vista, CA 92083  (Online Only)
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little scary, but you've taken the first step, which is great! I specialize in treating anxiety, depression, interpersonal/relationship issues, adult ADHD, and survivors of domestic violence. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court. I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways.
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little scary, but you've taken the first step, which is great! I specialize in treating anxiety, depression, interpersonal/relationship issues, adult ADHD, and survivors of domestic violence. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court. I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways.
(760) 389-3695 View (760) 389-3695
Photo of Dr. Behin Abedi, Psychologist in 92083, CA
Dr. Behin Abedi
Psychologist, PsyD
Verified Verified
1 Endorsed
Vista, CA 92083  (Online Only)
I'm a clinical psychologist who is dedicated to empowering and helping people live fuller and more enriching lives. I have a supportive and collaborative treatment approach and adapt the therapeutic process to the unique needs, preferences, and goals of each individual. In doing so, I integrate different treatment modalities and evidence-based practices to help people become unstuck and improve their overall well-being. I'm skilled in treating a variety of presenting issues, including but not limited to anxiety, depression, grief/loss, relationships, career stress/change, self-esteem, identity, and other cultural-related stressors.
I'm a clinical psychologist who is dedicated to empowering and helping people live fuller and more enriching lives. I have a supportive and collaborative treatment approach and adapt the therapeutic process to the unique needs, preferences, and goals of each individual. In doing so, I integrate different treatment modalities and evidence-based practices to help people become unstuck and improve their overall well-being. I'm skilled in treating a variety of presenting issues, including but not limited to anxiety, depression, grief/loss, relationships, career stress/change, self-esteem, identity, and other cultural-related stressors.
(415) 853-5382 View (415) 853-5382
Photo of Icinda Siqueira-Darwin, Psychologist in 92083, CA
Icinda Siqueira-Darwin
Psychologist, LCP
Verified Verified
Vista, CA 92083
I am Dr Icinda Siqueira Darwin, a multicultural, multi-ethnically oriented therapist who is currently licensed as a Clinical Psychologist in the state of California. I speak Spanish and Portuguese as well as English and see clients in these language backgrounds as well. I have worked extensively as a Community Psychologist, and also have a strong Forensic Psychologist background, having worked in Prisons and Paroles. I have been in Private Practice for the past few years. I typically work with all types of clients from adolescents to elderly seniors.
I am Dr Icinda Siqueira Darwin, a multicultural, multi-ethnically oriented therapist who is currently licensed as a Clinical Psychologist in the state of California. I speak Spanish and Portuguese as well as English and see clients in these language backgrounds as well. I have worked extensively as a Community Psychologist, and also have a strong Forensic Psychologist background, having worked in Prisons and Paroles. I have been in Private Practice for the past few years. I typically work with all types of clients from adolescents to elderly seniors.
(619) 453-0136 View (619) 453-0136
Photo of Nasrin Farr, Marriage & Family Therapist in 92083, CA
Nasrin Farr
Marriage & Family Therapist, LMFT
Verified Verified
Vista, CA 92083
Hello, my name is Nasrin. For over a decade, I have had the privilege of working with adults, children/ adolescents, families, couples, LGBTQ, and Military/Veterans from a diverse population. What contributes to my work is the skill to utilize evidence-based therapies with the compassion and empathy needed to provide a therapeutic alliance.
Hello, my name is Nasrin. For over a decade, I have had the privilege of working with adults, children/ adolescents, families, couples, LGBTQ, and Military/Veterans from a diverse population. What contributes to my work is the skill to utilize evidence-based therapies with the compassion and empathy needed to provide a therapeutic alliance.
(323) 443-7274 View (323) 443-7274
Photo of Kendra Claire Wilhelm, Marriage & Family Therapist in 92083, CA
Kendra Claire Wilhelm
Marriage & Family Therapist, BS, MA, LMFT
Verified Verified
3 Endorsed
Vista, CA 92083
Do you struggle managing your emotions, dissatisfaction with your life, shame & guilt, anxiety or exhaustion? Are you overcome by difficult experiences from the past or loss? I am passionate about empowering teens and adults with emotional distress, self doubt, relationship issues or repeat patterns, who feel stressed, stuck & overwhelmed. I specialize in trauma and also help with anxiety, perfectionism, burnout, self-esteem, relationship issues, body image, mindfulness, inner child work, boundaries & sexuality. I will help you untangle the painful & frustrating areas of your life to make room for a life of joy and ease.
Do you struggle managing your emotions, dissatisfaction with your life, shame & guilt, anxiety or exhaustion? Are you overcome by difficult experiences from the past or loss? I am passionate about empowering teens and adults with emotional distress, self doubt, relationship issues or repeat patterns, who feel stressed, stuck & overwhelmed. I specialize in trauma and also help with anxiety, perfectionism, burnout, self-esteem, relationship issues, body image, mindfulness, inner child work, boundaries & sexuality. I will help you untangle the painful & frustrating areas of your life to make room for a life of joy and ease.
(619) 367-8413 View (619) 367-8413
Photo of Hope Czbas, Licensed Professional Clinical Counselor in 92083, CA
Hope Czbas
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Vista, CA 92083
Hey Y’all! My name is Hope Czbas and I’m a Licensed Professional Clinical Counselor (LPCC). My approach to therapy is initially one that is client centered; I believe it is important to first meet a client where they are at with that of compassion and understanding. I have a wide array of training within the mental health field but have the most experience supporting those healing through trauma, identity issues and emotional distress & regulation skills.
Hey Y’all! My name is Hope Czbas and I’m a Licensed Professional Clinical Counselor (LPCC). My approach to therapy is initially one that is client centered; I believe it is important to first meet a client where they are at with that of compassion and understanding. I have a wide array of training within the mental health field but have the most experience supporting those healing through trauma, identity issues and emotional distress & regulation skills.
(415) 687-5443 View (415) 687-5443
Photo of Adrienne Levy, Marriage & Family Therapist in 92083, CA
Adrienne Levy
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Vista, CA 92083  (Online Only)
Waitlist for new clients
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
(760) 994-4203 View (760) 994-4203
Photo of Healing Hearts Counseling Center, Counselor in 92083, CA
Healing Hearts Counseling Center
Counselor, MS, LPCC
Verified Verified
Vista, CA 92083
Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
Our overall mission is to promote behavioral health and wellness for our clients to obtain a high quality of life within themselves, their family, and their community. We work with a wide range of emotional and behavioral issues providing services that include assessment, short-term solution focused interventions, consultation with other providers, and crisis intervention. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact us. We are here for you!
(760) 648-4057 View (760) 648-4057
Photo of Michelle J Cyganik, Marriage & Family Therapist in 92083, CA
Michelle J Cyganik
Marriage & Family Therapist, MS, LMFT
Verified Verified
Vista, CA 92083
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
Are you ready to transform your life? I am here to help Individuals, Couples and Families navigate through the changes, challenges and struggles that we all experience in daily life. Whether you or a loved one are dealing with challenging life events, relationship difficulties, some type of loss, a difficult diagnosis or are just not sure why you are not happy or fulfilled, I believe that these situations are a great opportunity for growth! I am here to help you process your feelings, understand your reactions, develop healthy coping skills and help you find solutions for creating an amazing life. Let's get started!
(760) 316-4403 View (760) 316-4403
Photo of Rachel Douglas, Marriage & Family Therapist in 92083, CA
Rachel Douglas
Marriage & Family Therapist, LMFT
Verified Verified
Vista, CA 92083
My name is Rachel Douglas. I am a licensed marriage and family therapist. I approach therapy in a way that focuses on building a safe space for you to be acknowledged, heard, understood and validated appropriately. My areas of practice are working with individuals, couples, adolescents, and families. I enjoy working with adolescents, individuals, couples, and families. I am comfortable working with all types of disorders and mental health issues.
My name is Rachel Douglas. I am a licensed marriage and family therapist. I approach therapy in a way that focuses on building a safe space for you to be acknowledged, heard, understood and validated appropriately. My areas of practice are working with individuals, couples, adolescents, and families. I enjoy working with adolescents, individuals, couples, and families. I am comfortable working with all types of disorders and mental health issues.
(626) 899-9149 View (626) 899-9149
Photo of Grow Through Life Counseling Oceanside, Clinical Social Work/Therapist in 92083, CA
Grow Through Life Counseling Oceanside
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vista, CA 92083
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Oceanside, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Oceanside, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
(442) 249-8625 View (442) 249-8625
Photo of Heather Marriatori, Psychologist in 92083, CA
Heather Marriatori
Psychologist, PhD, LP
Verified Verified
Vista, CA 92083
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
(619) 648-3167 View (619) 648-3167
Photo of John McDowell, Drug & Alcohol Counselor in 92083, CA
John McDowell
Drug & Alcohol Counselor, ICADC, CADC II
Verified Verified
Vista, CA 92083
Addiction creates shame, fear and confusion. Being in recovery, a Court Approved Provider, I understand and offer practical tools to help all individuals. Addiction Assessments, passionate about Recovery & Treatment. We provide unique, individual attention. My work includes Family & Criminal Court. 30 years of working with families to find a new life is my passion. I confidentially work to achieve results. I lived it, things can change. Internationally certified and experienced.
Addiction creates shame, fear and confusion. Being in recovery, a Court Approved Provider, I understand and offer practical tools to help all individuals. Addiction Assessments, passionate about Recovery & Treatment. We provide unique, individual attention. My work includes Family & Criminal Court. 30 years of working with families to find a new life is my passion. I confidentially work to achieve results. I lived it, things can change. Internationally certified and experienced.
(442) 233-3632 View (442) 233-3632
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.