Therapists in 81301

Are you seeking deeper connection to self, in relationships and to your community as a whole? Does it feel difficult to locate your needs and desires, because you are lost in a sea of thoughts? Perhaps you are unsure where to begin, feeling overwhelmed or find it difficult to trust yourself? I am here to support you in identifying the root of these limiting thought patterns by tending to your emotional landscape and cultivating an embodied sense of trust.

Are you feeling stuck, anxious, unmotivated, or an overall lack of life satisfaction? You are not alone. In therapy, I encourage you to uncover your wholeness through the experience of safety and connection. I support individuals, couples and families in discovering their fullest potential so they can pursue a life worth living, as defined by them. I aim to support you in moving from “talking” about your struggles to an ability to feel and move through them. I guide you towards radical acceptance, so you can harmonize and the heal the stories of yourself and your experiences.

Hearing people's stories is what I truly love to do. That is why I became a counselor. That is what I would want to spend my time doing even if it wasn't my career. Human beings are complex, that is true. And we are beautiful in endless ways, good when all is stripped away, and valuable beyond anything else in all of creation. To know and be known is one of the sweetest experiences of life. Along with being loved and securely belonging to other human beings. I hope my work gives these kind of gifts.

You are looking to thrive. You want life to feel different, even if you're not yet sure how. As a client, I invite you to practice new futures and live into new narratives. Healing is creating possibilities, through safety and connection. I aim to support your shift into more resilient states and to discover more ease in your daily life. Populations I particularly enjoy working with include those between the ages of 20-40, queer folks, people who have experienced outdoor trauma or accidents, and those in life transitions.

As a counselor and as a human, I believe deeply in the importance of coming as you are, however you are. And that this is the best place to begin. Each one of us comes with our mistakes and bruises, and our perfect fallibility. And these are moments to be met honestly and with heart. To say the least, I am passionate about supporting others in their own journeys of healing and self-discovery. My specialties include grief and loss including grief ritual, trauma and EMDR, anxiety/stress/depression, mindfulness/meditation/embodiment, and relational distress, personal growth, DBT and CBT.

Are you missing the joy that you once felt in your day to day life? Do you notice your heart racing even while you are at rest? Are you trying to adjust to daily challenges after a recent loss, or lifechanging event? The human experience is fraught with difficulty, however I believe we can work together to help you find meaning and peace in your life. I feel privileged to accompany a person on their journey of self examination, healing, and evolution, recognizing the inherent dignity and worth of each individual and the interconnectedness of all humanity.

Most of my clients were either not sure about therapy, or they had already had a bad experience with therapy in the past. I pride myself on giving a different kind of experience. I’m real, I show up fully, (I tend to swear a lot unless you tell me not to) I will never talk down to you or presume what is best for you. You’re in charge. My job is to listen, give feedback, and help you towards the goals that you set. Making that first call can be nerve-wracking, but that's generally the hardest part. (you can text me, if that's easier 970-903-3893) You can learn more about me at www.durangopsychotherapy.com

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

Life is hard & seeking help can be even harder, but no matter how tough the situation seems, it's always workable & I wholeheartedly believe in you! I love supporting people towards becoming their best self & specialize in working with women, couples, trauma, relationships & codependency. My holistic approach is Transpersonal, mindfulness-based, body-centered, trauma-informed, strength-focused & nature-oriented. My job is to help you clear out old wounds so you can feel good in your body in order to cultivate your own innate wisdom & creativity in living a more fulfilling life. I also offer coaching via Awakened Hearts Healing Arts.

Hello and welcome. I understand that trying to find a therapist who feels like the right fit for you and your family can sometimes seem overwhelming. If you are here, you have already taken a courageous next step on your journey of growth. Together we will build a strong therapeutic relationship based in trust, openness, and authenticity. My approach is gentle, personable, and direct, often utilizing humor and metaphor. My strengths based, solution-focused lens serves to help orient my clients to a more holistic picture beyond “the presenting problem.”