Emotionally Focused Therapists in 80208

We are happy that you are here, and we hope that we will get to walk alongside you for this portion of your life! While we cannot change the past, or sometimes the external stressors of our present lives, we can impact our trajectory going forward. And here at KCAPS, we believe in supporting people to do just that. Together we may move between past, present, and future... healing, recovering, processing, liberating, exploring, problem-solving, building, empowering, etc depending on your goals and your needs.

My passion in psychotherapy is working with adults who struggle with behavioral and mental health issues, including trauma, anxiety ADHD and a variety of personality disorders, obsessive-compulsive disorder and addictions. My therapeutic approach is drawn from mindfulness-based therapy, cognitive behavioral therapy, behavioral therapy, and a humanistic approach. I also offer Dialectical Behavior Therapy (DBT), and Exposure and Ritual/Response Prevention (EXRP) as well as EMDR and Prolong Exposure (PE) sessions for trauma treatment. I am a Doctor of Psychology in Clinical Psychology with a Master’s Degree in Counseling Psychology.

Dr. Nicole Wallace is a Licensed Psychologist who earned Board Certification in Clinical Neuropsychology. She earned her BS in Psychology and Spanish and Ph.D. in Counseling Psychology from Colorado State University. Her graduate training focused on Child and Family Intervention and Assessment. Dr. Wallace completed an intensive pre-doctoral internship program in Pediatric Psychology at Children’s Hospital of Orange County. She gained specialized training in Pediatric Neuropsychological assessment during a two year Post-Doctoral Fellowship program at Advanced Neurobehavioral Health of Southern California.

I am an LMFT & Certified Sensorimotor Therapist. I operate from a psychobiological approach to treat & heal trauma, depression, anxiety, stress disorders, relationship distress, & "stuck" patterns. Through collaboration, compassion, creative interventions, science, and a little humor - we will utilize mindfulness & body-centered therapies to create a new & intentional personal narrative that supports your vibrancy & full potential. My practice, Pure Potential, employs clinicians who work with individuals (15+), couples, & families. Our clinicians meet in person & virtually AND can provide services in English & Spanish.

Welcome and congratulations! You have just taken a forward step towards change! Here is a snapshot of my professional background. I earned my Master's degree in counseling from Adams State University, Alamosa, Colorado, and I am licensed by the State of Colorado Department of Regulatory Agencies. I have over a decade of experience providing therapeutic interventions and counseling services to individuals, couples, and families of varied economic and cultural backgrounds. The "human condition" knows no specific demographic.

Having a safe, nonjudgmental space, to be yourself, and to reflect, discuss, and learn about your reactions, decisions, and challenges can lead to improved well-being. My psychotherapy practice creates that space in a hopeful, compassionate atmosphere. Psychotherapy is a collaborative process. Between your counseling sessions, you are encouraged to reflect and put new skills and insights into practice. I can weave traditional psychotherapy with mindfulness practices to relieve symptoms, promote self-care, make intentional decisions, and grow. Please email me and I'll be able to answer more quickly.

You may have learned that sweeping challenges under the rug was a reasonable way of dealing with uncomfortable feelings, like sadness, loneliness, and shame. And yet, while you may feel better at first, you couldn’t help but notice that the same feelings emerge again and again. If you are in a committed relationship, you may feel exhausted noticing that the same conflicts recur with your partner(s), leading to frustration or apathy. These issues can cause you to have a difficult time trusting yourself and your intuition, leave you feeling disconnected, and make you question how to move forward to create a life with more purpose.

I specialize in helping people who are struggling with depression, anxiety, relationship issues, and sleep and health-related issues. I primarily work with people whose lives have become narrowed and preoccupied by their struggles, and those who wish to live with more vitality, intention, and freedom from mental and emotional suffering. I also work with couples to improve conflict management and communication patterns, and promote strengthened trust, connection and intimacy. Overall, I aim to help people get unstuck and move towards living more full, satisfying, and personally meaningful lives.

My goal is to create a safe and supportive space for you. Everyone seeks therapy for different reasons; I work with each client individually to identify your own goals. I believe the most critical aspect to therapy is the relationship therapist and client, I work hard to build trust and create a strong, caring connection. I enjoy working with college students, those in transition and seeking supports and who are part of the LGBTQIA2S+ community! I am strongly anti-racist in my work and acknowledge how power and privilege impact a persons life.

Asking for help is one of the scariest, and therefore most courageous things you can do. Together, we will explore all the elements of who you are and discover your inner strength, wisdom, and clarity. I am a relationship driven therapist who uses a blend of modalities including AEDP, mindfulness, IFS, and narrative therapy. Whether your goals are to improve your relationship with yourself and others, live a life that is more full of meaning and joy, or to heal from grief and loss, I create an authentic space to support and challenge you in this process.

* CURRENTLY ACCEPTING NEW CLIENTS * It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived.