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Psychological Associate, MA, LPA
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Carrboro, North Carolina 27510
"There is a myriad of ways we humans suffer - anxiety, depression, loss and grief, hurtful relationships, trauma and its aftermath, intolerable feelings of shame, guilt, loneliness and sadness, parental challenges, addictions, panic attacks, confusion, disappointments, and on and on. And..., it takes courage to seek help. It would be my privilege to offer you a warm and safe space to freely speak and to be."
Emotionally Focused
(919) 514-1351
Verified
Carrboro, North Carolina 27510
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Emotionally Focused
"There is a myriad of ways we humans suffer - anxiety, depression, loss and grief, hurtful relationships, trauma and its aftermath, intolerable feelings of shame, guilt, loneliness and sadness, parental challenges, addictions, panic attacks, confusion, disappointments, and on and on. And..., it takes courage to seek help. It would be my privilege to offer you a warm and safe space to freely speak and to be."
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Psychologist, PhD
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Office is near:
Carrboro, North Carolina 27510
"I believe clients come to therapy through many different paths. I enjoy collaborating with clients to identify areas for potential change, barriers to change and goals for therapy. I believe that self-acceptance, empowerment and self-compassion are key in addressing psychological challenges. I have significant training in cognitive behavioral therapy, but also incorporate mindfulness, emotion focused, dialectical behavior therapy and motivational interviewing approaches into my work. PLEASE NOTE: My practice at Developing Minds is out of network for most insurance carriers. Some insurance accepted at Main Street Clinical Associates"
Emotionally Focused
(919) 323-8702
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Office is near:
Carrboro, North Carolina 27510
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Emotionally Focused
"I believe clients come to therapy through many different paths. I enjoy collaborating with clients to identify areas for potential change, barriers to change and goals for therapy. I believe that self-acceptance, empowerment and self-compassion are key in addressing psychological challenges. I have significant training in cognitive behavioral therapy, but also incorporate mindfulness, emotion focused, dialectical behavior therapy and motivational interviewing approaches into my work. PLEASE NOTE: My practice at Developing Minds is out of network for most insurance carriers. Some insurance accepted at Main Street Clinical Associates"
Photo of Allison Schad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, SEP
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Carrboro, North Carolina 27510
"Let’s be real, life can be stressful. Whether it’s coping with present day experiences, unpacking past hurts, or finding different ways to be in the future, therapy can help. As a somatic psychotherapist, I believe in your ability to heal, to be present, & to change. I specialize in treating anxiety, depression, grief & loss, substance use & addiction, trauma, relationship concerns, LGBTQ+ issues, & adjusting to life challenges."
Emotionally Focused
(919) 918-0361
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Office is near:
Carrboro, North Carolina 27510
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Emotionally Focused
"Let’s be real, life can be stressful. Whether it’s coping with present day experiences, unpacking past hurts, or finding different ways to be in the future, therapy can help. As a somatic psychotherapist, I believe in your ability to heal, to be present, & to change. I specialize in treating anxiety, depression, grief & loss, substance use & addiction, trauma, relationship concerns, LGBTQ+ issues, & adjusting to life challenges."
Marriage & Family Therapist, M.S., LMFT
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Carrboro, North Carolina 27510
"I want to support you in feeling deeply connected - to yourself, to your loved ones, and to the source of your vitality - your true nature. I hope to leave each client with a deep sense of trust in themselves, and love for their unique being. Deep healing requires working on multiple levels, and I will tailor my approach to what your mind, body, and heart most need. But I am unique in that I understand the intelligence of our physiology and the ways in which it is always trying to heal. Through facilitating these physiological shifts, the mental and emotional patterns you've felt trapped by can shift in a more sustainable way."
Emotionally Focused
(984) 209-1017
Verified
Carrboro, North Carolina 27510
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Emotionally Focused
"I want to support you in feeling deeply connected - to yourself, to your loved ones, and to the source of your vitality - your true nature. I hope to leave each client with a deep sense of trust in themselves, and love for their unique being. Deep healing requires working on multiple levels, and I will tailor my approach to what your mind, body, and heart most need. But I am unique in that I understand the intelligence of our physiology and the ways in which it is always trying to heal. Through facilitating these physiological shifts, the mental and emotional patterns you've felt trapped by can shift in a more sustainable way."
Photo of Lisa Gist Walker,
MA, LCMHCA
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Carrboro, North Carolina 27510
"Now working with clients via phone or video conference, with flexible frequency and duration that fit at-home schedules. Whether it's change that's uninvited or change that’s deeply longed for, I partner with adults, couples, and families navigating changes across the lifespan. I'm here to help you find your path toward change. I am a generalist, curious and passionate about the breadth and depth of human experience. If I'm not the right partner for your work, I'm pleased to refer to other professionals who may be."
Emotionally Focused
(984) 205-4485
Verified
Carrboro, North Carolina 27510
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Emotionally Focused
"Now working with clients via phone or video conference, with flexible frequency and duration that fit at-home schedules. Whether it's change that's uninvited or change that’s deeply longed for, I partner with adults, couples, and families navigating changes across the lifespan. I'm here to help you find your path toward change. I am a generalist, curious and passionate about the breadth and depth of human experience. If I'm not the right partner for your work, I'm pleased to refer to other professionals who may be."
Photo of Lisa Baron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
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Carrboro, North Carolina 27510
"Life can feel hard. We're in the midst of an extremely challenging time. With COVID 19, everything is more challenging. It is a sign of strength to reach out. Looking for a therapist is a very personal decision. My greatest skill is to help you to listen to, hear and use your own voice with people in your life. I am an experienced therapist. I consider every client as an individual and carefully work with each person in a unique way. I would welcome meeting you-Feel free to email me. I will do my best to help you to feel less stress and more relief. We can do good work together through Zoom or phone, for now."
Emotionally Focused
(984) 207-5381
Verified
Carrboro, North Carolina 27510
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Emotionally Focused
"Life can feel hard. We're in the midst of an extremely challenging time. With COVID 19, everything is more challenging. It is a sign of strength to reach out. Looking for a therapist is a very personal decision. My greatest skill is to help you to listen to, hear and use your own voice with people in your life. I am an experienced therapist. I consider every client as an individual and carefully work with each person in a unique way. I would welcome meeting you-Feel free to email me. I will do my best to help you to feel less stress and more relief. We can do good work together through Zoom or phone, for now."
Photo of Lisa Dumain, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Carrboro, North Carolina 27510
"I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time."
Emotionally Focused
(919) 436-2122
Verified
Office is near:
Carrboro, North Carolina 27510
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Emotionally Focused
"I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time."
Photo of Christopher S Weintrob, Psychologist
Psychologist, PhD
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Office is near:
Carrboro, North Carolina 27510
"I believe that human connection the most powerful force in our lives, and that it can be the source of much of our strength as well as much of our pain. The quality of the psychotherapeutic relationship forms the foundation for all growth and healing done within this context. The simple addition of a new, invested relationship to one's life can help provide room to move forward. Once this foundation is in place, amazing progress can be made, whether this is conceptualized as return to a more fulfilling moment in life, or as more full achieving one's potential."
Emotionally Focused
(984) 205-0021
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Office is near:
Carrboro, North Carolina 27510
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Emotionally Focused
"I believe that human connection the most powerful force in our lives, and that it can be the source of much of our strength as well as much of our pain. The quality of the psychotherapeutic relationship forms the foundation for all growth and healing done within this context. The simple addition of a new, invested relationship to one's life can help provide room to move forward. Once this foundation is in place, amazing progress can be made, whether this is conceptualized as return to a more fulfilling moment in life, or as more full achieving one's potential."
Photo of Liz Liepold, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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Office is near:
Carrboro, North Carolina 27510
"It is exceedingly difficult to change overwhelming experiences that we don't fully understand. I work best with those who want to know what makes them tick, build a capacity for curiosity, feel more alive, and safely connect to others. The profound pain humans are capable of feeling can be too much to bear alone, in our work together you don't have to. My approach is psychoanalytically oriented, which means I am committed to exploring how you came to be who you are and strive to learn what's most important to you. I find that when people feel truly understood and they understand themselves, change naturally follows. "
Emotionally Focused
(844) 924-2157
Verified
Office is near:
Carrboro, North Carolina 27510
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Emotionally Focused
"It is exceedingly difficult to change overwhelming experiences that we don't fully understand. I work best with those who want to know what makes them tick, build a capacity for curiosity, feel more alive, and safely connect to others. The profound pain humans are capable of feeling can be too much to bear alone, in our work together you don't have to. My approach is psychoanalytically oriented, which means I am committed to exploring how you came to be who you are and strive to learn what's most important to you. I find that when people feel truly understood and they understand themselves, change naturally follows. "
Photo of Sally F Maslansky, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
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Carrboro, North Carolina 27510
"Therapy at its best is a unique collaboration between therapist and client. I offer my education, training and experience along with an open mind and attuned communication to assist my clients' in exploring the issues they bring to therapy. As a Marriage and Family Therapist, I specialize in working with adults, couples, adolescents and families working on interpersonal and intra-personal issues. I am committed to nurturing my client's personal growth and development towards achieving a deeper sense of self knowing and the ability to live an integrated, emotionally regulated and balanced life."
Emotionally Focused
(919) 714-4139
Verified
Carrboro, North Carolina 27510
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Emotionally Focused
"Therapy at its best is a unique collaboration between therapist and client. I offer my education, training and experience along with an open mind and attuned communication to assist my clients' in exploring the issues they bring to therapy. As a Marriage and Family Therapist, I specialize in working with adults, couples, adolescents and families working on interpersonal and intra-personal issues. I am committed to nurturing my client's personal growth and development towards achieving a deeper sense of self knowing and the ability to live an integrated, emotionally regulated and balanced life."
Photo of Rafael Martinez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Office is near:
Carrboro, North Carolina 27510
"I whole-heartedly believe that you are the expert on you! I hold the framework in our work together that you contain the inner wisdom around what you need for healing and growth. My role is to help you identify, strengthen, and listen to that inner guidance. At times this inner-knowing can become muted or distorted. "
Emotionally Focused
(984) 999-1592
Verified
Office is near:
Carrboro, North Carolina 27510
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Emotionally Focused
"I whole-heartedly believe that you are the expert on you! I hold the framework in our work together that you contain the inner wisdom around what you need for healing and growth. My role is to help you identify, strengthen, and listen to that inner guidance. At times this inner-knowing can become muted or distorted. "
Photo of Rosanna Wood, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC
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Office is near:
Carrboro, North Carolina 27510
"VIDEO SESSIONS AVAILABLE! Things can change. We have all felt stuck from time to time. Whether it is our relationships that have us feeling distressed, the struggle to balance family life and work, or the lack of a fulfilling career; therapy can help. I believe that we all have the strength and ability to live a content and rewarding life. Sometimes we need help along the way. Through therapy you will learn skills that help you deal with your current stressors and assist you in better handling your future challenges. Therapy ignites inner change and healing; resulting in improved life situations and more fulfilling relationships. "
Emotionally Focused
(984) 207-3329
Verified
Office is near:
Carrboro, North Carolina 27510
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Emotionally Focused
"VIDEO SESSIONS AVAILABLE! Things can change. We have all felt stuck from time to time. Whether it is our relationships that have us feeling distressed, the struggle to balance family life and work, or the lack of a fulfilling career; therapy can help. I believe that we all have the strength and ability to live a content and rewarding life. Sometimes we need help along the way. Through therapy you will learn skills that help you deal with your current stressors and assist you in better handling your future challenges. Therapy ignites inner change and healing; resulting in improved life situations and more fulfilling relationships. "
Photo of Andrea Shaw, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MFT, MCC
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Office is near:
Carrboro, North Carolina 27510
"Are you anxious or depressed? Going through a transition and needing support? Have a health issue that's hard to manage? If you are in the midst of changes or struggling with feelings and thoughts that interfere with your relationships, productivity, or sense of well-being, let's talk. Together we can focus on resolving problems and improving your life with practical solutions, and through cultivating self-understanding and focusing on what's most important to you."
Emotionally Focused
(919) 234-5130
Verified
Office is near:
Carrboro, North Carolina 27510
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Emotionally Focused
"Are you anxious or depressed? Going through a transition and needing support? Have a health issue that's hard to manage? If you are in the midst of changes or struggling with feelings and thoughts that interfere with your relationships, productivity, or sense of well-being, let's talk. Together we can focus on resolving problems and improving your life with practical solutions, and through cultivating self-understanding and focusing on what's most important to you."
Photo of Judith S Barnett, Psychologist
Psychologist, PhD
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Office is near:
Carrboro, North Carolina 27510
"I have been working successfully with couples and individuals for 20+ years on a variety of topics including depression, relationship issues, and specializing in the areas of communication, extramarital affairs, online infidelity, couples conflict resolution, and divorce prevention. I am very client-centered and value teaming with my clients to work effectively at their comfort level, staying mindful of their wishes while using my clinical skills and modalities."
Emotionally Focused
(252) 392-0707
Verified
Office is near:
Carrboro, North Carolina 27510
Video
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Emotionally Focused
"I have been working successfully with couples and individuals for 20+ years on a variety of topics including depression, relationship issues, and specializing in the areas of communication, extramarital affairs, online infidelity, couples conflict resolution, and divorce prevention. I am very client-centered and value teaming with my clients to work effectively at their comfort level, staying mindful of their wishes while using my clinical skills and modalities."
Counselor, MS, LCMHC, E-RYT, YACEP
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Office is near:
Carrboro, North Carolina 27510
"If you would like, let’s start by first taking a moment to pause and breathe: inhale and exhale. Noticing that one breath, you step closer to a more empowered and stronger you. For it is the small acts we make consistently that lead to a more fulfilling life. Checking in with you, do you walk through life feeling overwhelmed, anxious, exhausted, stuck, sad, or angry? Are you looking to make changes and empower yourself to feel happier and healthier? Are you motivated, committed, and ready? Wherever you are on your journey, whatever you have brought with you, you are welcome. "
Emotionally Focused
(540) 302-2719
Verified
Office is near:
Carrboro, North Carolina 27510
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Emotionally Focused
"If you would like, let’s start by first taking a moment to pause and breathe: inhale and exhale. Noticing that one breath, you step closer to a more empowered and stronger you. For it is the small acts we make consistently that lead to a more fulfilling life. Checking in with you, do you walk through life feeling overwhelmed, anxious, exhausted, stuck, sad, or angry? Are you looking to make changes and empower yourself to feel happier and healthier? Are you motivated, committed, and ready? Wherever you are on your journey, whatever you have brought with you, you are welcome. "
Photo of Jenna Best, Counselor
Counselor, MS, LCMHC
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Carrboro, North Carolina 27510
"Understanding and making sense of your experiences and patterns can help you live a more balanced life - a life which empowers you and generates a positive path to growth, health, and well-being. The goal of our therapy would be to bring more awareness to your choices and patterns, so that you can be empowered to make more mindful decisions. While we can't change difficult situations of the past, we can work together to better understand and make sense of the past and meet new challenges in your life with more clarity and balance."
Emotionally Focused
(919) 883-9447
Verified
Carrboro, North Carolina 27510
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Emotionally Focused
"Understanding and making sense of your experiences and patterns can help you live a more balanced life - a life which empowers you and generates a positive path to growth, health, and well-being. The goal of our therapy would be to bring more awareness to your choices and patterns, so that you can be empowered to make more mindful decisions. While we can't change difficult situations of the past, we can work together to better understand and make sense of the past and meet new challenges in your life with more clarity and balance."
Photo of Susanne Kaiser, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, CCMHC
Verified by Psychology Today
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Office is near:
Carrboro, North Carolina 27510
"I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process."
Emotionally Focused
(919) 429-7061
Verified
Office is near:
Carrboro, North Carolina 27510
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Emotionally Focused
"I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process."
Photo of Megan Highsmith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
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Office is near:
Carrboro, North Carolina 27510
""Strive for progress not perfection." My goal, as a therapist, is to provide a safe environment where people can move forward from places where they feel stuck. It is important to me that you find your time in therapy as supportive and rewarding."
Emotionally Focused
(919) 525-3194
Verified
Office is near:
Carrboro, North Carolina 27510
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Emotionally Focused
""Strive for progress not perfection." My goal, as a therapist, is to provide a safe environment where people can move forward from places where they feel stuck. It is important to me that you find your time in therapy as supportive and rewarding."
Photo of Patricia Bradshaw, Licensed Professional Counselor
Licensed Professional Counselor, LCMHC, MA
Verified by Psychology Today
Verified
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Office is near:
Carrboro, North Carolina 27510
"It will be an honor to sit with you as you begin, or continue, your journey of self-exploration/healing. I offer warm and supportive office-based therapy. My intent is to offer a safe space to explore grief, trauma, anxiety, life transition issues or depression. I am LGBTQ+ affirming. I use a family systems approach to assist all clients in improving communication & in shifting dysfunctional painful patterns. I view the therapeutic relationship as sacred and respect the work, and you, every step of the way. (www.lighthousetherapyservicesnc.com) (www.radicalhealing.us) Now accepting clients for my waiting list. I am currently full."
Emotionally Focused
(919) 680-1817
Verified
Office is near:
Carrboro, North Carolina 27510
Video
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Emotionally Focused
"It will be an honor to sit with you as you begin, or continue, your journey of self-exploration/healing. I offer warm and supportive office-based therapy. My intent is to offer a safe space to explore grief, trauma, anxiety, life transition issues or depression. I am LGBTQ+ affirming. I use a family systems approach to assist all clients in improving communication & in shifting dysfunctional painful patterns. I view the therapeutic relationship as sacred and respect the work, and you, every step of the way. (www.lighthousetherapyservicesnc.com) (www.radicalhealing.us) Now accepting clients for my waiting list. I am currently full."
Photo of Meredith Keen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Carrboro, North Carolina 27510
"Are you stuck, repeating the same patterns in relationships that start out full of hope and desire, but end up in distance and disappointment? Do fears keep surfacing that lead you to react in ways that sabotage your goals/push others away? You may worry about rejection and loss, or find yourself lonely and disillusioned, wondering what's "wrong" that undermines your happiness. Rest assured, you're not alone! I've been there, too. If you are suffering in relationships, feeling heartbroken, or yearning from unmet needs, I can empower you to understand and change the underlying dynamics to promote intimacy and connection."
Emotionally Focused
(919) 364-6250
Verified
Carrboro, North Carolina 27510
Video
View
Emotionally Focused
"Are you stuck, repeating the same patterns in relationships that start out full of hope and desire, but end up in distance and disappointment? Do fears keep surfacing that lead you to react in ways that sabotage your goals/push others away? You may worry about rejection and loss, or find yourself lonely and disillusioned, wondering what's "wrong" that undermines your happiness. Rest assured, you're not alone! I've been there, too. If you are suffering in relationships, feeling heartbroken, or yearning from unmet needs, I can empower you to understand and change the underlying dynamics to promote intimacy and connection."

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Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. 27510 Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these 27510 Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in 27510

How can I tell if a therapist is right for me?
Therapists in 27510 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 27510

For example, if you're seeking a marriage counselor in 27510 you'll find that most therapists are trained in marriage counseling or couples counseling in 27510 and couples therapy. And they welcome families for family counseling in 27510 or family therapy in 27510.