Therapists in 07042

I have worked collaboratively and effectively with those individuals addressing their difficulties such as anxiety, depression, interpersonal issues, self-esteem, life transitions and trauma. While working together in a safe space, we will strive to reduce/eliminate negative thoughts and feelings. To achieve this outcome, I utilize a client-centered approach along with a CBT framework. Strengths are emphasized in therapy as an important asset to treatment success. Although individuals going through challenging times tend to seek out therapy, caregivers are often overlooked as those who could benefit from support themselves.

When was the last time you felt comfortable and confident in yourself? Each of us are tested daily with situations that make us doubt and question if we can really enjoy our lives. We face judgments and prejudices that create negative feelings about ourselves, and find ways to get through life, not to live it. The focus of myself and Seek Your Peace Therapy is your health and quality of life. You deserve to find confidence and security within yourself.

Hi! I'm a licensed counselor in NJ and CA working for 14 years with individuals, couples, adolescents, and families. I believe in a client centered approach where a safe, open environment is created and my client(s) is part of creating the counseling process. I utilize an integrative approach, pulling from different techniques that are best suited for a client's preferences and/or needs with a focus on client strengths. Progress looks like a client having more clarity and awareness of self, stability and calm within, harmony with how they interact with others and the world around them, and the ability to achieve desired goals.

Welcome to my page! I am a passionate licensed clinical social worker looking to support millennials through the challenges they face. As a millennial myself, I understand the unique experiences and pressures this generation encounters, such as navigating life changes, managing anxiety, and battling the prevalent tendency to people please. I provide practical tools and psychological strategies to help millennials break free from this harmful pattern, empowering them to prioritize their own well-being and establish healthier boundaries.

Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported, and comfortable. Building a strong therapeutic relationship and using it as a catalyst for change, healing, and processing is extremely important to me.