Therapists in Vancouver, WA

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Photo of Leonie Fischer-Laycock, Pre-Licensed Professional in Vancouver, WA
Leonie Fischer-Laycock
Pre-Licensed Professional, BA
Verified Verified
Vancouver, WA 98685
Now taking new clients! I enjoy working with adults and teens (age 13+) on issues related to: anxiety, family of origin issues, grief and loss, emotional regulation, and building self esteem. I approach clients with a warm curiosity, compassion, and humor. I see counseling as a collaborative growth experience. In the face of challenge, it is my joy to help clients identify and own their strengths. She is always humbled and grateful in witnessing the client’s ability to change on their terms.
Now taking new clients! I enjoy working with adults and teens (age 13+) on issues related to: anxiety, family of origin issues, grief and loss, emotional regulation, and building self esteem. I approach clients with a warm curiosity, compassion, and humor. I see counseling as a collaborative growth experience. In the face of challenge, it is my joy to help clients identify and own their strengths. She is always humbled and grateful in witnessing the client’s ability to change on their terms.
(360) 938-4357 View (360) 938-4357
Photo of Finn Indigo Mar, Counselor in Vancouver, WA
Finn Indigo Mar
Counselor, MA, LMHCA, ATR-P
Verified Verified
Vancouver, WA 98661  (Online Only)
I am a Relational Art Therapist. I graduated from Antioch University - Seattle in 2020 and I have been in private practice since then. I have been working with older teens and adults who have mental and physical disabilities for over 13 years. I focus on empowering clients through a strength-based approach and existential theory. I specialize in working with transgender and non-binary individuals as well as the wider LGBTQIA+ community. I have experience working with adolescents and adults who identify as neuro-divergent (including ADHD) and/or on the Autism spectrum. I am a poly-friendly, body positive, and BDSM/kink knowledgeable.
I am a Relational Art Therapist. I graduated from Antioch University - Seattle in 2020 and I have been in private practice since then. I have been working with older teens and adults who have mental and physical disabilities for over 13 years. I focus on empowering clients through a strength-based approach and existential theory. I specialize in working with transgender and non-binary individuals as well as the wider LGBTQIA+ community. I have experience working with adolescents and adults who identify as neuro-divergent (including ADHD) and/or on the Autism spectrum. I am a poly-friendly, body positive, and BDSM/kink knowledgeable.
(206) 279-4609 View (206) 279-4609
Photo of Shawn Kirk, Pastoral Counselor in Vancouver, WA
Shawn Kirk
Pastoral Counselor, PhD
Verified Verified
Vancouver, WA 98661
Not accepting new clients
Are you feeling overwhelmed with depression, anxiety, stress, self doubt, loss of a loved one, or other issues? These issues attack everyone’s emotional state at some point. You are not alone, we can work on these issues together. With effort and faith in God, you can learn to change how you think, how you see yourself, and how you react to situations. Are you and your spouse in a constant state of strife? Does your marriage lack love, intimacy, support, passion, or respect? Many couples struggle with these same issues. Together we can change your marriage into something unique and special. Your marriage is worth the effort.
Are you feeling overwhelmed with depression, anxiety, stress, self doubt, loss of a loved one, or other issues? These issues attack everyone’s emotional state at some point. You are not alone, we can work on these issues together. With effort and faith in God, you can learn to change how you think, how you see yourself, and how you react to situations. Are you and your spouse in a constant state of strife? Does your marriage lack love, intimacy, support, passion, or respect? Many couples struggle with these same issues. Together we can change your marriage into something unique and special. Your marriage is worth the effort.
(360) 227-5932 View (360) 227-5932
Photo of Tiffany Halpin, Counselor in Vancouver, WA
Tiffany Halpin
Counselor, MS, LMHCA
Verified Verified
Vancouver, WA 98685
No one understand you! You are having difficult time making healthy choices or maybe your making impulsive choices! Do your relationships with your parents, siblings or friends feel strained or maybe even broken? You want to fit in and get along with others but nothing you seem to do helps. School is a struggle and you feel frustrated, angry and all alone. You are craving more independence but your past choices have destroyed the trust with your parents. The stress and anxiety keep getting worse and it is hard to focus and life just seems like too much.
No one understand you! You are having difficult time making healthy choices or maybe your making impulsive choices! Do your relationships with your parents, siblings or friends feel strained or maybe even broken? You want to fit in and get along with others but nothing you seem to do helps. School is a struggle and you feel frustrated, angry and all alone. You are craving more independence but your past choices have destroyed the trust with your parents. The stress and anxiety keep getting worse and it is hard to focus and life just seems like too much.
(360) 614-4390 View (360) 614-4390
Photo of Lwali-Welsh Counseling, Counselor in Vancouver, WA
Lwali-Welsh Counseling
Counselor, MCoun, LMHCA, NCC
Verified Verified
Vancouver, WA 98662  (Online Only)
Not accepting new clients
Life as you know it has changed. You may have been barely holding on before and now you're struggling to adjust to life's new normal. Anxiety and/or depression may not be new to you, but dealing with medical and racial pandemics simultaneously just feels like too much. Connecting with your partner seems harder now than ever before even though you are spending more time together. All of your regular coping skills and self-care tools just don't seem to be doing the job and you are looking for relief.
Life as you know it has changed. You may have been barely holding on before and now you're struggling to adjust to life's new normal. Anxiety and/or depression may not be new to you, but dealing with medical and racial pandemics simultaneously just feels like too much. Connecting with your partner seems harder now than ever before even though you are spending more time together. All of your regular coping skills and self-care tools just don't seem to be doing the job and you are looking for relief.
(360) 226-5594 View (360) 226-5594
Photo of Elizabeth Mitchell, Clinical Social Work/Therapist in Vancouver, WA
Elizabeth Mitchell
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98684  (Online Only)
Mental clarity and emotional resonance can seem so out of reach sometimes. When life seems overwhelming, impulses can take the wheel driving you in circles. If you're feeling lost, frustrated, confused, stuck, need guidance or just maintenance, give me a call. With time and commitment, therapy can help put you in touch with your inner compass, increase awareness, provide tools and emotional support that will allow you to access and navigate tough feelings, thoughts, and reach desired outcomes.
Mental clarity and emotional resonance can seem so out of reach sometimes. When life seems overwhelming, impulses can take the wheel driving you in circles. If you're feeling lost, frustrated, confused, stuck, need guidance or just maintenance, give me a call. With time and commitment, therapy can help put you in touch with your inner compass, increase awareness, provide tools and emotional support that will allow you to access and navigate tough feelings, thoughts, and reach desired outcomes.
(360) 531-6890 View (360) 531-6890
Photo of Real Life Counseling, Clinical Social Work/Therapist in Vancouver, WA
Real Life Counseling
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Vancouver, WA 98683
We at Real Life Counseling are a group practice. We believe that everyone deserves counseling tailored to fit their needs. We enjoy the opportunity to teach and advise the people who come to our practice. The goal is to empower people to use their strength and wisdom to overcome their challenges and find solutions.
We at Real Life Counseling are a group practice. We believe that everyone deserves counseling tailored to fit their needs. We enjoy the opportunity to teach and advise the people who come to our practice. The goal is to empower people to use their strength and wisdom to overcome their challenges and find solutions.
(360) 524-3994 View (360) 524-3994
Photo of Rebecca Lomeland, Counselor in Vancouver, WA
Rebecca Lomeland
Counselor, LMHC
Verified Verified
2 Endorsed
Vancouver, WA 98662
Do you find yourself struggling to break unhealthy cycles, no matter what you do? You may be fed up with your own inability to cope and connect well with others, feeling full of shame and regret. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find some clarity. You’re ready to start feeling confident and secure in your own skin. Most of all, you’re ready to find the empowerment you need to turn over a new leaf.
Do you find yourself struggling to break unhealthy cycles, no matter what you do? You may be fed up with your own inability to cope and connect well with others, feeling full of shame and regret. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find some clarity. You’re ready to start feeling confident and secure in your own skin. Most of all, you’re ready to find the empowerment you need to turn over a new leaf.
(360) 383-5614 View (360) 383-5614
Photo of Sheen therapy PLLC, Marriage & Family Therapist Associate in Vancouver, WA
Sheen therapy PLLC
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Vancouver, WA 98662
Client (ages 5-55) seeking support for anxiety, depression, low self-esteem, ADHD, childhood trauma, grief, etc. They desire a safe and welcoming space to express themselves without judgment. Their needs include effective strategies for managing emotions, coping with stress, and improving mental health. They want to develop self-awareness, self-acceptance, and practical skills for resilience. They seek strength-based therapy and CBT to challenge negative thoughts and behaviors, while embracing their unique strengths. They aspire to transform, gain control over emotions, improve relationships, and thrive in personal.
Client (ages 5-55) seeking support for anxiety, depression, low self-esteem, ADHD, childhood trauma, grief, etc. They desire a safe and welcoming space to express themselves without judgment. Their needs include effective strategies for managing emotions, coping with stress, and improving mental health. They want to develop self-awareness, self-acceptance, and practical skills for resilience. They seek strength-based therapy and CBT to challenge negative thoughts and behaviors, while embracing their unique strengths. They aspire to transform, gain control over emotions, improve relationships, and thrive in personal.
(360) 347-9045 View (360) 347-9045
Photo of Erin Hutchinson, Clinical Social Work/Therapist in Vancouver, WA
Erin Hutchinson
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98686
Education Erin has a Master of Social Work degree from the University of New Hampshire, as well as a graduate certificate in Intellectual and Developmental Disabilities. Theoretical Orientation Erin Hutchinson is a Licensed Independent Clinical Social Worker with 6 years experience as a therapist, as well as a wide range of life experiences. She specializes in Depression, Anxiety, Autism Spectrum Disorders, and Trauma Disorders. Erin treats clients between the ages 18-65+ utilizing an eclectic approach. She has experience working with adolescents, adults, seniors, and families, in an outpatient setting.
Education Erin has a Master of Social Work degree from the University of New Hampshire, as well as a graduate certificate in Intellectual and Developmental Disabilities. Theoretical Orientation Erin Hutchinson is a Licensed Independent Clinical Social Worker with 6 years experience as a therapist, as well as a wide range of life experiences. She specializes in Depression, Anxiety, Autism Spectrum Disorders, and Trauma Disorders. Erin treats clients between the ages 18-65+ utilizing an eclectic approach. She has experience working with adolescents, adults, seniors, and families, in an outpatient setting.
(360) 685-7659 View (360) 685-7659
Photo of Tania Santoso, Counselor in Vancouver, WA
Tania Santoso
Counselor
Verified Verified
1 Endorsed
Vancouver, WA 98684  (Online Only)
Embracing the spectrum of human experience, I collaborate with individuals of diverse ages, including children, adolescents, young adults, adults, and the elderly. I bring a wealth of experience and a passion for facilitating growth and healing, in navigating anxiety, depression, generational trauma, interpersonal conflict, and the multifaceted journey of self-discovery which includes guiding individuals through life's transitions, whether they be in relationships, careers, or personal identity. I'm committed to exploring with you what makes you unique, what you value, and what motivates you to achieve your goals.
Embracing the spectrum of human experience, I collaborate with individuals of diverse ages, including children, adolescents, young adults, adults, and the elderly. I bring a wealth of experience and a passion for facilitating growth and healing, in navigating anxiety, depression, generational trauma, interpersonal conflict, and the multifaceted journey of self-discovery which includes guiding individuals through life's transitions, whether they be in relationships, careers, or personal identity. I'm committed to exploring with you what makes you unique, what you value, and what motivates you to achieve your goals.
(360) 519-5650 x504 View (360) 519-5650 x504
Photo of Semi Grey (Accepting New Clients), Counselor in Vancouver, WA
Semi Grey (Accepting New Clients)
Counselor, LMHCA, SUDP, MS
Verified Verified
Vancouver, WA 98660
I help people who desire satisfying relationships and want to live an authentic, peaceful, and fulfilling existence. Perhaps you are experiencing anxiety, relationship conflicts, and frustration with patterns that continue to be roadblocks to your goals and emotional wellbeing. From systemic trauma, generational trauma, substance use, to mental health concerns, it can feel like you are fighting a losing battle. You don’t have to hold that alone. I'm here to support you on your journey towards a more fulfilling life, deeper connections, and greater self confidence!
I help people who desire satisfying relationships and want to live an authentic, peaceful, and fulfilling existence. Perhaps you are experiencing anxiety, relationship conflicts, and frustration with patterns that continue to be roadblocks to your goals and emotional wellbeing. From systemic trauma, generational trauma, substance use, to mental health concerns, it can feel like you are fighting a losing battle. You don’t have to hold that alone. I'm here to support you on your journey towards a more fulfilling life, deeper connections, and greater self confidence!
(360) 233-8149 View (360) 233-8149
Photo of Michael Fernandez, Counselor in Vancouver, WA
Michael Fernandez
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Vancouver, WA 98684
If you have felt taken advantage of by spiritual leaders, hurt by those who are meant to shepherd, or just turned off by the hypocrisy of the church, we could be a great fit. I work with young adults and grown adults to help you discover a more meaningful way to integrate with your negative spiritual experiences with whatever your remaining faith may look like. Empathy and humor is central to how I interact with clients. If you’re ready to see a change in your life, even if it seems out of reach, please reach out and let me join you on your journey.
If you have felt taken advantage of by spiritual leaders, hurt by those who are meant to shepherd, or just turned off by the hypocrisy of the church, we could be a great fit. I work with young adults and grown adults to help you discover a more meaningful way to integrate with your negative spiritual experiences with whatever your remaining faith may look like. Empathy and humor is central to how I interact with clients. If you’re ready to see a change in your life, even if it seems out of reach, please reach out and let me join you on your journey.
(360) 968-8831 View (360) 968-8831
Photo of Denise Burningham Counseling, PLLC, Marriage & Family Therapist in Vancouver, WA
Denise Burningham Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Vancouver, WA 98661  (Online Only)
I offer Individual, Couples & Relationship, and Children & Family Therapy in my practice. My work with you will be centered on supporting you in understanding your experiences and setting meaningful goals that feel right for your life. I am honored to be invited into a healing space with individuals, couples, and families. I know that the act of living is beautiful, difficult, amazing, and complicated. We will sit together in the difficult realities, the illuminating ‘ah-ha’ moments, and through the seasons of what it is to be alive. Come as you are and know I will show up as your advocate and collaborator in therapy.
I offer Individual, Couples & Relationship, and Children & Family Therapy in my practice. My work with you will be centered on supporting you in understanding your experiences and setting meaningful goals that feel right for your life. I am honored to be invited into a healing space with individuals, couples, and families. I know that the act of living is beautiful, difficult, amazing, and complicated. We will sit together in the difficult realities, the illuminating ‘ah-ha’ moments, and through the seasons of what it is to be alive. Come as you are and know I will show up as your advocate and collaborator in therapy.
(360) 230-5906 View (360) 230-5906
Photo of Military & First Responder Mental Health, Counselor in Vancouver, WA
Military & First Responder Mental Health
Counselor, LMHC, LPC
Verified Verified
Vancouver, WA 98663
My name is Lindsey Torres and I specialize in culturally competent counseling and training for military and first responders. Located in Vancouver Washington, with telehealth availability across Washington state. I work with many uniform related concerns to include military war trauma, law enforcement critical incidents (OIS, LODD's), career stress management, relationship issues, work life balance, PCS adjustment, depression and anxiety. EMDR and Prolonged Exposure therapy offered in person. I am in the Kaiser network.
My name is Lindsey Torres and I specialize in culturally competent counseling and training for military and first responders. Located in Vancouver Washington, with telehealth availability across Washington state. I work with many uniform related concerns to include military war trauma, law enforcement critical incidents (OIS, LODD's), career stress management, relationship issues, work life balance, PCS adjustment, depression and anxiety. EMDR and Prolonged Exposure therapy offered in person. I am in the Kaiser network.
(360) 773-7760 View (360) 773-7760
Photo of Esther Pfeiffer, Counselor in Vancouver, WA
Esther Pfeiffer
Counselor, LMHC
Verified Verified
2 Endorsed
Vancouver, WA 98684
I specialize in grief counseling, as well as counseling for perinatal loss, in order to walk through the grieving process with you and help to imagine what the future can look like one step at a time. I also utilize EMDR for trauma, depression, anxiety, and relationship concerns to stop the past from affecting the present and to create a different future. I help to create a coherent narrative to be able to move forward and live life more freely, without the learned patterns from the past. If you are ready to get help with grief, loss, trauma, attachment concerns, relationship struggles, depression, or self-esteem, please reach out!
I specialize in grief counseling, as well as counseling for perinatal loss, in order to walk through the grieving process with you and help to imagine what the future can look like one step at a time. I also utilize EMDR for trauma, depression, anxiety, and relationship concerns to stop the past from affecting the present and to create a different future. I help to create a coherent narrative to be able to move forward and live life more freely, without the learned patterns from the past. If you are ready to get help with grief, loss, trauma, attachment concerns, relationship struggles, depression, or self-esteem, please reach out!
(360) 585-8273 View (360) 585-8273
Photo of Ashley Taylor, Psychologist in Vancouver, WA
Ashley Taylor
Psychologist, PsyD
Verified Verified
Vancouver, WA 98683
Dr. Taylor and her team at Wonder Tree Developmental Psychology integrate creativity, fun, and compassion into their work. We specialize in providing comprehensive, thoughtful, and trauma-informed services for children, teens, and adults including maternal/paternal mental health and support for pregnant and parenting families. We are able to provide thorough psychological, psycho-educational and trauma-informed evaluations to assess for ADHD, learning disabilities, trauma, attachment, autism, selective mutism, and more. We work collaboratively with parents, children, and teachers as needed.
Dr. Taylor and her team at Wonder Tree Developmental Psychology integrate creativity, fun, and compassion into their work. We specialize in providing comprehensive, thoughtful, and trauma-informed services for children, teens, and adults including maternal/paternal mental health and support for pregnant and parenting families. We are able to provide thorough psychological, psycho-educational and trauma-informed evaluations to assess for ADHD, learning disabilities, trauma, attachment, autism, selective mutism, and more. We work collaboratively with parents, children, and teachers as needed.
(360) 564-5082 View (360) 564-5082
Photo of Pamela Ann Skiver, Clinical Social Work/Therapist in Vancouver, WA
Pamela Ann Skiver
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vancouver, WA 98684
The first environment of the unborn child is the womb, where the relationship between mother and child not only are connected on a physical and biological level, but on a psychological and spiritual level as well. Research now shows the stressors experienced by the mother internally, and in the external world, reach the baby in the womb impacting the baby’s physical, psychological development, personality and quality of later relationships. Prenatal Bonding BA creates a "souls cord" attachment that can last a lifetime.
The first environment of the unborn child is the womb, where the relationship between mother and child not only are connected on a physical and biological level, but on a psychological and spiritual level as well. Research now shows the stressors experienced by the mother internally, and in the external world, reach the baby in the womb impacting the baby’s physical, psychological development, personality and quality of later relationships. Prenatal Bonding BA creates a "souls cord" attachment that can last a lifetime.
(360) 583-4935 View (360) 583-4935
Photo of Tiffany Sheely, Counselor in Vancouver, WA
Tiffany Sheely
Counselor, MS, LMHC, LCPC, LPC
Verified Verified
Vancouver, WA 98662  (Online Only)
I currently take Aetna and United Healthcare/Optum plans. You appreciate education and are not looking for a faith-based place to heal. You also need a place where you are comfortable swearing and discussing life events. You struggle speaking your mind at times and may be your worst critic. Chronic stress, constant worry, or past trauma may also be contributing. Your relationships, emotional management, physical health, or sense of progress is being affected. You may recognize you are no longer being your best self and are searching for a better mindset. If you consider yourself neurodivergent, we may also be a good fit.
I currently take Aetna and United Healthcare/Optum plans. You appreciate education and are not looking for a faith-based place to heal. You also need a place where you are comfortable swearing and discussing life events. You struggle speaking your mind at times and may be your worst critic. Chronic stress, constant worry, or past trauma may also be contributing. Your relationships, emotional management, physical health, or sense of progress is being affected. You may recognize you are no longer being your best self and are searching for a better mindset. If you consider yourself neurodivergent, we may also be a good fit.
(360) 226-8718 View (360) 226-8718
Photo of Samantha Gibb, Clinical Social Work/Therapist in Vancouver, WA
Samantha Gibb
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98662
We are all shaped by our life experiences, our social connections, and our individual personality traits. No one is the same, therefore as a therapist I cannot go in to a session with any agenda beyond eagerness to learn through curiosity and empathy. My Clients are the experts in their own life. My goal is for my clients to live rich, full and meaningful lives, and only my clients can decide what that means for them.
We are all shaped by our life experiences, our social connections, and our individual personality traits. No one is the same, therefore as a therapist I cannot go in to a session with any agenda beyond eagerness to learn through curiosity and empathy. My Clients are the experts in their own life. My goal is for my clients to live rich, full and meaningful lives, and only my clients can decide what that means for them.
(360) 997-1893 View (360) 997-1893

How does your Therapist compare?

Number of Therapists in Vancouver, WA

800+

Average cost per session

$150

Therapists in Vancouver, WA who prioritize treating:

93% Anxiety
87% Depression
76% Trauma and PTSD
71% Relationship Issues
68% Self Esteem
67% Stress
66% Grief

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
54% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Vancouver, WA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vancouver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.