Therapists in Vancouver, WA

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Photo of Shay Reynolds, Counselor in Vancouver, WA
Shay Reynolds
Counselor, MA, LMHCA, NCC
Verified Verified
Vancouver, WA 98685
Waitlist for new clients
When experiences are too much, too fast, too soon, or should never have happened, it often leaves behind pain that requires attention and nurturing. Sometimes we need someone to provide that for us before we feel ready to give it to ourselves. Therapy at Portal is co-created, meaning we consider and honor your individuality, your story, the wellbeing of your mind/body, and your goals for the future. Facilitating a safe enough space is prioritized, so that you can continue to experiment with new ways of being, loving, processing, and feeling. The goal is to integrate what works for you into the story you are telling with your life.
When experiences are too much, too fast, too soon, or should never have happened, it often leaves behind pain that requires attention and nurturing. Sometimes we need someone to provide that for us before we feel ready to give it to ourselves. Therapy at Portal is co-created, meaning we consider and honor your individuality, your story, the wellbeing of your mind/body, and your goals for the future. Facilitating a safe enough space is prioritized, so that you can continue to experiment with new ways of being, loving, processing, and feeling. The goal is to integrate what works for you into the story you are telling with your life.
(360) 252-9276 View (360) 252-9276
Photo of Shawn Kirk, Pastoral Counselor in Vancouver, WA
Shawn Kirk
Pastoral Counselor, PhD
Verified Verified
Vancouver, WA 98661
Not accepting new clients
Are you feeling overwhelmed with depression, anxiety, stress, self doubt, loss of a loved one, or other issues? These issues attack everyone’s emotional state at some point. You are not alone, we can work on these issues together. With effort and faith in God, you can learn to change how you think, how you see yourself, and how you react to situations. Are you and your spouse in a constant state of strife? Does your marriage lack love, intimacy, support, passion, or respect? Many couples struggle with these same issues. Together we can change your marriage into something unique and special. Your marriage is worth the effort.
Are you feeling overwhelmed with depression, anxiety, stress, self doubt, loss of a loved one, or other issues? These issues attack everyone’s emotional state at some point. You are not alone, we can work on these issues together. With effort and faith in God, you can learn to change how you think, how you see yourself, and how you react to situations. Are you and your spouse in a constant state of strife? Does your marriage lack love, intimacy, support, passion, or respect? Many couples struggle with these same issues. Together we can change your marriage into something unique and special. Your marriage is worth the effort.
(360) 227-5932 View (360) 227-5932
Photo of Mark D. Best, Clinical Social Work/Therapist in Vancouver, WA
Mark D. Best
Clinical Social Work/Therapist, MSW, LICSW, CCTP
Verified Verified
1 Endorsed
Vancouver, WA 98684  (Online Only)
Waitlist for new clients
When life feels presents us with stress, whether it be from anxiety, depression, or trauma, it is not uncommon to feel overwhelmed and a sense that our lives have become unmanageable. My greatest satisfaction comes with assisting individuals in recognizing their power to grow and thrive. I assist my clients, who include adolescents and adults, in finding ways to change their relationship to thoughts and emotions and develop a stronger sense of self, establishing core values, and creating an action plan linked to goals based on those values.
When life feels presents us with stress, whether it be from anxiety, depression, or trauma, it is not uncommon to feel overwhelmed and a sense that our lives have become unmanageable. My greatest satisfaction comes with assisting individuals in recognizing their power to grow and thrive. I assist my clients, who include adolescents and adults, in finding ways to change their relationship to thoughts and emotions and develop a stronger sense of self, establishing core values, and creating an action plan linked to goals based on those values.
(360) 594-5284 View (360) 594-5284
Photo of Samantha Adams, Pre-Licensed Professional in Vancouver, WA
Samantha Adams
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Vancouver, WA 98685
Now seeing new clients in-person! I enjoy working with clients on a variety of issues including grief and loss, chronic illness and disability, trauma processing, life transitions, body image, family of origin concerns and generalized anxiety. I place great importance on providing a non-judgmental and safe space where clients can feel seen, cared for, respected, and encouraged to grow in their self-discovery and self-acceptance. My style is warm, compassionate, embodied, and collaborative. I am a graduate student counselor who is passionate about body liberation, anti-racism, and LGBTQIA affirming care.
Now seeing new clients in-person! I enjoy working with clients on a variety of issues including grief and loss, chronic illness and disability, trauma processing, life transitions, body image, family of origin concerns and generalized anxiety. I place great importance on providing a non-judgmental and safe space where clients can feel seen, cared for, respected, and encouraged to grow in their self-discovery and self-acceptance. My style is warm, compassionate, embodied, and collaborative. I am a graduate student counselor who is passionate about body liberation, anti-racism, and LGBTQIA affirming care.
(360) 309-0568 View (360) 309-0568
Photo of Dr. Jennifer L. Bearse, PsyD, LLC, Psychologist in Vancouver, WA
Dr. Jennifer L. Bearse, PsyD, LLC
Psychologist, PsyD
Verified Verified
Vancouver, WA 98661
Not accepting new clients
Life is good but sometimes it leaves a mark. The roots of our struggles can run deep, and often the actions we take to recover end up causing even more problems, leading to overwhelming hopelessness and disappointment. I believe that sharing your history and struggles in a safe and supported environment can give you space to see what is getting in your way, clarity to know what you can change, and strength to approach your situation differently and more effectively. My goal is to help you find insight, hope and determination to explore and remove the burden of past traumas, mistakes and damaging beliefs and to offer a path forward.
Life is good but sometimes it leaves a mark. The roots of our struggles can run deep, and often the actions we take to recover end up causing even more problems, leading to overwhelming hopelessness and disappointment. I believe that sharing your history and struggles in a safe and supported environment can give you space to see what is getting in your way, clarity to know what you can change, and strength to approach your situation differently and more effectively. My goal is to help you find insight, hope and determination to explore and remove the burden of past traumas, mistakes and damaging beliefs and to offer a path forward.
(360) 464-9704 View (360) 464-9704
Photo of Dr. David Ross, Psychologist in Vancouver, WA
Dr. David Ross
Psychologist, PsyD
Verified Verified
2 Endorsed
Vancouver, WA 98662
Hello, I am a Clinical Psychologist specializing in anxiety, depression, trauma, and relationship issues. I also support clients with a variety of health related issues including pain, anxiety, and depression. Clients often express the invaluable support they have received from having a knowledgeable professional walk with them through their life and/or medical journey. I use psychodynamic and cognitive behavioral therapies to help you overcome the anxiety, depression, and anger that negatively impact your life, work, and relationships. I would be honored to join you in working to develop the life you desire to be living right now.
Hello, I am a Clinical Psychologist specializing in anxiety, depression, trauma, and relationship issues. I also support clients with a variety of health related issues including pain, anxiety, and depression. Clients often express the invaluable support they have received from having a knowledgeable professional walk with them through their life and/or medical journey. I use psychodynamic and cognitive behavioral therapies to help you overcome the anxiety, depression, and anger that negatively impact your life, work, and relationships. I would be honored to join you in working to develop the life you desire to be living right now.
(360) 226-8227 View (360) 226-8227
Photo of Meghann Smith, Marriage & Family Therapist in Vancouver, WA
Meghann Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vancouver, WA 98683  (Online Only)
Are you struggling with feeling alone, or having difficulty connecting with others? Do you feel yourself sinking into increasingly negative feelings? Is your family experiencing sudden, new challenges, with no way to successfully navigate them? I can help! I am an empathic, gentle, nerdy therapist that can help you feel more present in the moment, better connected with others, and actually enjoy life! I accept people with an extraordinary amount of compassion, just as they are, without judgment. It's important to me that the process is collaborative, and our sessions will be tailored to fit your specific needs, concerns, and goals.
Are you struggling with feeling alone, or having difficulty connecting with others? Do you feel yourself sinking into increasingly negative feelings? Is your family experiencing sudden, new challenges, with no way to successfully navigate them? I can help! I am an empathic, gentle, nerdy therapist that can help you feel more present in the moment, better connected with others, and actually enjoy life! I accept people with an extraordinary amount of compassion, just as they are, without judgment. It's important to me that the process is collaborative, and our sessions will be tailored to fit your specific needs, concerns, and goals.
(541) 264-5141 View (541) 264-5141
Photo of Liz Ramirez, Counselor in Vancouver, WA
Liz Ramirez
Counselor, LPC, LMHC, NCC, CADC II
Verified Verified
Vancouver, WA 98665  (Online Only)
Not accepting new clients
My passion has always been helping people who feel the need for change in their lives. I have extensive experience assisting clients with trauma, anxiety, depression, relationship distress, legal challenges, substance abuse & recovery issues, transition difficulties, and other life challenges. My approach is direct, yet compassionate and non-judgmental. I utilize an eclectic approach to therapy, and partner with clients to reach mutually agreed upon goals. I believe that you are an expert in your own life, and I am simply there to guide you and challenge you toward a happier, healthier version of yourself.
My passion has always been helping people who feel the need for change in their lives. I have extensive experience assisting clients with trauma, anxiety, depression, relationship distress, legal challenges, substance abuse & recovery issues, transition difficulties, and other life challenges. My approach is direct, yet compassionate and non-judgmental. I utilize an eclectic approach to therapy, and partner with clients to reach mutually agreed upon goals. I believe that you are an expert in your own life, and I am simply there to guide you and challenge you toward a happier, healthier version of yourself.
(360) 524-3530 View (360) 524-3530
Photo of Ollie Gibson-Lavell, Clinical Social Work/Therapist in Vancouver, WA
Ollie Gibson-Lavell
Clinical Social Work/Therapist, LCSW
Verified Verified
Vancouver, WA 98683
Ollie Gibson-Lavell, LCSW Ollie Gibson-Lavell is a Licensed Clinical Social Worker in Washington who has been practicing since 2022. Ollie believes in focusing on the positive aspects of your reality as you creatively engage with the challenges of daily life. She utilizes a humanist, integrative, solution focus, trauma-informed approach to enhance the daily living experience of those impacted with Co-Occurring Disorders (Mental Health and SUD and other Disorders) and their families. Outside of work, Ollie enjoys engaging with others and watching plants and butterflies transform on their journey.
Ollie Gibson-Lavell, LCSW Ollie Gibson-Lavell is a Licensed Clinical Social Worker in Washington who has been practicing since 2022. Ollie believes in focusing on the positive aspects of your reality as you creatively engage with the challenges of daily life. She utilizes a humanist, integrative, solution focus, trauma-informed approach to enhance the daily living experience of those impacted with Co-Occurring Disorders (Mental Health and SUD and other Disorders) and their families. Outside of work, Ollie enjoys engaging with others and watching plants and butterflies transform on their journey.
(360) 226-4742 View (360) 226-4742
Photo of Angela Izmirian Ph.D., Psychologist in Vancouver, WA
Angela Izmirian Ph.D.
Psychologist, PhD, MMFT
Verified Verified
Vancouver, WA 98684
Therapy is a collaborative process where I try to help clients find what isn't working in their lives and help them "try on" different ways of thinking, feeling, and behaving. Therapy can at times be a "trial and error" where I provide coping skills for my clients and see if what I provided is useful. Although I make it a point to use evidence-based practices, I also take into consideration the context of my client's life and the current world climate when exploring issues and what would be most effective in their path for change.
Therapy is a collaborative process where I try to help clients find what isn't working in their lives and help them "try on" different ways of thinking, feeling, and behaving. Therapy can at times be a "trial and error" where I provide coping skills for my clients and see if what I provided is useful. Although I make it a point to use evidence-based practices, I also take into consideration the context of my client's life and the current world climate when exploring issues and what would be most effective in their path for change.
(360) 218-0979 View (360) 218-0979
Photo of Jamie Watson, Counselor in Vancouver, WA
Jamie Watson
Counselor, LMHC, LPC
Verified Verified
Vancouver, WA 98686
I believe in building a strong rapport with my clients by using warmth, humor, and empathy. I work collaboratively with clients to identify and ensure their needs are being met. My goal is to help others discover their strengths, learn effective coping skills, and find joy and meaning in their life. I work from a Cognitive-Behavioral Therapy (CBT), Solution-Focused, Strengths Based approach. I am in currently pursuing an Eating Disorder Certificate at Lewis & Clark College; expected completion date, May 2023.
I believe in building a strong rapport with my clients by using warmth, humor, and empathy. I work collaboratively with clients to identify and ensure their needs are being met. My goal is to help others discover their strengths, learn effective coping skills, and find joy and meaning in their life. I work from a Cognitive-Behavioral Therapy (CBT), Solution-Focused, Strengths Based approach. I am in currently pursuing an Eating Disorder Certificate at Lewis & Clark College; expected completion date, May 2023.
(360) 535-7885 View (360) 535-7885
Photo of Bryanna Goodman, Marriage & Family Therapist in Vancouver, WA
Bryanna Goodman
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Vancouver, WA 98683
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
(360) 524-6121 View (360) 524-6121
Photo of Jason Loverti, Clinical Social Work/Therapist in Vancouver, WA
Jason Loverti
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Vancouver, WA 98660
Not accepting new clients
My approach to therapy is based on making an empathetic connection, promoting awareness and relational growth. I have a holistic perspective, believing we are our own best resource for growth and healing. I am skilled at providing an open and compassionate space in which to connect with what is most important to you. For therapy to be meaningful and therefore useful, I have found techniques less important. Instead, I emphasize skillful use of the therapy relationship to work deeply with a wide range of issues, challenges and presentations - honoring diversity in my work with people, ideas and identities.
My approach to therapy is based on making an empathetic connection, promoting awareness and relational growth. I have a holistic perspective, believing we are our own best resource for growth and healing. I am skilled at providing an open and compassionate space in which to connect with what is most important to you. For therapy to be meaningful and therefore useful, I have found techniques less important. Instead, I emphasize skillful use of the therapy relationship to work deeply with a wide range of issues, challenges and presentations - honoring diversity in my work with people, ideas and identities.
(360) 614-2474 View (360) 614-2474
Photo of Todd Gerson, Counselor in Vancouver, WA
Todd Gerson
Counselor, MSW, LMHC, LIACSW, MHP, CMHS
Verified Verified
Vancouver, WA 98660  (Online Only)
Waitlist for new clients
There is no one size fits all solution when it comes to therapy. In my practice, I tailor therapy to each individual’s needs by integrating relevant elements of evidence based approaches. I will be there to support and empower you as overcome you challenges and fulfill significant life goals. Seeing my clients overcome personal challenges is one of the most rewarding feeling I’ve known.
There is no one size fits all solution when it comes to therapy. In my practice, I tailor therapy to each individual’s needs by integrating relevant elements of evidence based approaches. I will be there to support and empower you as overcome you challenges and fulfill significant life goals. Seeing my clients overcome personal challenges is one of the most rewarding feeling I’ve known.
(206) 260-3320 View (206) 260-3320
Photo of Jaclin Belabri, Counselor in Vancouver, WA
Jaclin Belabri
Counselor, MA, LMHC, NCC
Verified Verified
5 Endorsed
Vancouver, WA 98684  (Online Only)
Are you feeling alone, ashamed or disconnected and feel like no one else understands what you are going through? Do you struggle to know who you are or what you stand for? There are reasons that you are feeling this way. I am here to help explore why you feel stuck and give you a way out of your pain. I have a passion to help women find their true essence by collaborating with them so they live out their full potential. I specialize in helping them understand how past trauma shaped their self-perception and impacted how they relate to the world. You can change old coping mechanisms and live life filled with connection, love and joy.
Are you feeling alone, ashamed or disconnected and feel like no one else understands what you are going through? Do you struggle to know who you are or what you stand for? There are reasons that you are feeling this way. I am here to help explore why you feel stuck and give you a way out of your pain. I have a passion to help women find their true essence by collaborating with them so they live out their full potential. I specialize in helping them understand how past trauma shaped their self-perception and impacted how they relate to the world. You can change old coping mechanisms and live life filled with connection, love and joy.
(360) 979-1652 View (360) 979-1652
Photo of Mikhael Fuller, Marriage & Family Therapist in Vancouver, WA
Mikhael Fuller
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vancouver, WA 98660
In my practice, I support teens, adults, couples, and families residing in Washington or California. I work with a number of issues, including depression, anxiety, stress, intimacy and relationships, identity, life-transitions, conflict, divorce and separation, and anything in-between. I also have experience with adoption and blended families. When working with minor clients, I provide guidance to parents through collaborative consultation throughout our therapeutic relationship. I am a licensed marriage and family therapist in both Washington and California.
In my practice, I support teens, adults, couples, and families residing in Washington or California. I work with a number of issues, including depression, anxiety, stress, intimacy and relationships, identity, life-transitions, conflict, divorce and separation, and anything in-between. I also have experience with adoption and blended families. When working with minor clients, I provide guidance to parents through collaborative consultation throughout our therapeutic relationship. I am a licensed marriage and family therapist in both Washington and California.
(925) 248-4981 View (925) 248-4981
Photo of Carlota Dorn, Clinical Social Work/Therapist in Vancouver, WA
Carlota Dorn
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Vancouver, WA 98661
Life right now might feel difficult and grueling for many of us. The current state of the world may have opened up old traumas, anxieties, difficulties with depression, and relationship distress; or perhaps you are struggling with these challenges for the first time. Regardless, you are probably searching for a therapist because you are at a loss for how to cope with the wounds and demands of life that can so often feel overwhelming. I work with teens, adults, veterans, and monolingual Spanish-speakers and immigrants.
Life right now might feel difficult and grueling for many of us. The current state of the world may have opened up old traumas, anxieties, difficulties with depression, and relationship distress; or perhaps you are struggling with these challenges for the first time. Regardless, you are probably searching for a therapist because you are at a loss for how to cope with the wounds and demands of life that can so often feel overwhelming. I work with teens, adults, veterans, and monolingual Spanish-speakers and immigrants.
(503) 272-1155 View (503) 272-1155
Photo of Stacy Oxford @ Good Talk, Counselor in Vancouver, WA
Stacy Oxford @ Good Talk
Counselor, MS LMHC, NCC, LCPC
Verified Verified
3 Endorsed
Vancouver, WA 98684
Everyone needs a person, a place where they can talk. Freely talk. And share the things that make us feel small, the things we do that we don't understand, our worries and secret hurts that have been done to us or that we have done to others. The thing is - talking doesn't always feel good. And sometimes, the things we want to talk about are downright painful. But just because it hurts - doesn't mean we shouldn't talk about it. That's why I'm here. I want to help you have a good talk... about hard things.
Everyone needs a person, a place where they can talk. Freely talk. And share the things that make us feel small, the things we do that we don't understand, our worries and secret hurts that have been done to us or that we have done to others. The thing is - talking doesn't always feel good. And sometimes, the things we want to talk about are downright painful. But just because it hurts - doesn't mean we shouldn't talk about it. That's why I'm here. I want to help you have a good talk... about hard things.
(360) 227-6829 View (360) 227-6829
Photo of Colette Lynch-Sajo, Counselor in Vancouver, WA
Colette Lynch-Sajo
Counselor, LMHC, NCC
Verified Verified
3 Endorsed
Vancouver, WA 98662  (Online Only)
In our sessions, we will work on understanding emotional responses, protective mechanisms, and inner system work. Together we will work to increase yourself-efficacy and compassion to deal with any stressful life situations that can and will occur. My clients will want to work on developing a stronger sense of self. Goals in therapy will be a collaborative process structured to help you along your introspective journey. If you are interested in delving deeper into your personal story, please don't hesitate to contact me to see if we are a good match.
In our sessions, we will work on understanding emotional responses, protective mechanisms, and inner system work. Together we will work to increase yourself-efficacy and compassion to deal with any stressful life situations that can and will occur. My clients will want to work on developing a stronger sense of self. Goals in therapy will be a collaborative process structured to help you along your introspective journey. If you are interested in delving deeper into your personal story, please don't hesitate to contact me to see if we are a good match.
(360) 226-8379 View (360) 226-8379
Photo of Tina L Powell, Counselor in Vancouver, WA
Tina L Powell
Counselor, MA, MS, LMHC, NCC, DVTP
Verified Verified
Vancouver, WA 98663
Reflecting on my own counseling practice, I have discovered the overwhelming strength and healing power of human connectedness which is an essential cornerstone of my therapeutic counseling relationships. Life is a journey filled with both opportunities and challenges. When daily life and/or life transitions seem too overwhelming, the guidance and support provided from a trusted professional who is empathetic and objective can be informative, empowering, and restorative. I use cognitive-behavioral and psychodynamic interventions to help clients discover how conscious and unconscious thoughts impact emotions and behaviors. In addition, I draw from a variety of counseling theories to meet each client's individual needs.
Reflecting on my own counseling practice, I have discovered the overwhelming strength and healing power of human connectedness which is an essential cornerstone of my therapeutic counseling relationships. Life is a journey filled with both opportunities and challenges. When daily life and/or life transitions seem too overwhelming, the guidance and support provided from a trusted professional who is empathetic and objective can be informative, empowering, and restorative. I use cognitive-behavioral and psychodynamic interventions to help clients discover how conscious and unconscious thoughts impact emotions and behaviors. In addition, I draw from a variety of counseling theories to meet each client's individual needs.
(360) 614-2529 View (360) 614-2529

How does your Therapist compare?

Number of Therapists in Vancouver, WA

800+

Average cost per session

$150

Therapists in Vancouver, WA who prioritize treating:

93% Anxiety
87% Depression
76% Trauma and PTSD
71% Relationship Issues
69% Self Esteem
68% Stress
67% Grief

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
54% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Vancouver, WA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vancouver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.