Therapists in Vancouver, WA

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Photo of Courtney Greif, Counselor in Vancouver, WA
Courtney Greif
Counselor, MA, LMHC, LPC
Verified Verified
9 Endorsed
Vancouver, WA 98663  (Online Only)
My goal is to help make counseling feel comfortable, safe, and at your pace. We will work collaboratively to help you find your strength, feel empowered and confident, and rediscover meaning and purpose in your life. Talking through past or present tough experiences or hurts can be difficult. It’s tempting to try and ignore them or minimize how they are impacting you. Therapy can be a safe space to help you take the time needed to address your feelings in a way that will help you truly heal from the hurt, and discover how to engage with yourself in a healthy way that enables you to move forward.
My goal is to help make counseling feel comfortable, safe, and at your pace. We will work collaboratively to help you find your strength, feel empowered and confident, and rediscover meaning and purpose in your life. Talking through past or present tough experiences or hurts can be difficult. It’s tempting to try and ignore them or minimize how they are impacting you. Therapy can be a safe space to help you take the time needed to address your feelings in a way that will help you truly heal from the hurt, and discover how to engage with yourself in a healthy way that enables you to move forward.
(360) 858-8005 View (360) 858-8005
Photo of Ollie Gibson-Lavell, Clinical Social Work/Therapist in Vancouver, WA
Ollie Gibson-Lavell
Clinical Social Work/Therapist, LCSW
Verified Verified
Vancouver, WA 98683
Ollie Gibson-Lavell, LCSW Ollie Gibson-Lavell is a Licensed Clinical Social Worker in Washington who has been practicing since 2022. Ollie believes in focusing on the positive aspects of your reality as you creatively engage with the challenges of daily life. She utilizes a humanist, integrative, solution focus, trauma-informed approach to enhance the daily living experience of those impacted with Co-Occurring Disorders (Mental Health and SUD and other Disorders) and their families. Outside of work, Ollie enjoys engaging with others and watching plants and butterflies transform on their journey.
Ollie Gibson-Lavell, LCSW Ollie Gibson-Lavell is a Licensed Clinical Social Worker in Washington who has been practicing since 2022. Ollie believes in focusing on the positive aspects of your reality as you creatively engage with the challenges of daily life. She utilizes a humanist, integrative, solution focus, trauma-informed approach to enhance the daily living experience of those impacted with Co-Occurring Disorders (Mental Health and SUD and other Disorders) and their families. Outside of work, Ollie enjoys engaging with others and watching plants and butterflies transform on their journey.
(360) 226-4742 View (360) 226-4742
Photo of Leslie Khoury, Counselor in Vancouver, WA
Leslie Khoury
Counselor, LMHC
Verified Verified
Vancouver, WA 98683
Hi there! I was born in St. Louis, Missouri and lived there, Manila Philippines, and Taipei Taiwan long before Portland Oregon and the SW Washington area! I am a Licensed Mental Health Clinician for Washington state, and have specialized in cross cultural needs, trauma-informed and recently ADHD and Sensory disorders. I have a big brood of pets: two cats, two dogs, and spend my free time with friends and family and a bit of theme parks when I can! I have previously received a Master's degree in Educational Psychology, and one of my biggest hobbies has been roller skating and dance (all kinds)!.
Hi there! I was born in St. Louis, Missouri and lived there, Manila Philippines, and Taipei Taiwan long before Portland Oregon and the SW Washington area! I am a Licensed Mental Health Clinician for Washington state, and have specialized in cross cultural needs, trauma-informed and recently ADHD and Sensory disorders. I have a big brood of pets: two cats, two dogs, and spend my free time with friends and family and a bit of theme parks when I can! I have previously received a Master's degree in Educational Psychology, and one of my biggest hobbies has been roller skating and dance (all kinds)!.
(360) 800-1991 View (360) 800-1991
Photo of Dr. Jennifer L. Bearse, PsyD, LLC, Psychologist in Vancouver, WA
Dr. Jennifer L. Bearse, PsyD, LLC
Psychologist, PsyD
Verified Verified
Vancouver, WA 98661
Not accepting new clients
Life is good but sometimes it leaves a mark. The roots of our struggles can run deep, and often the actions we take to recover end up causing even more problems, leading to overwhelming hopelessness and disappointment. I believe that sharing your history and struggles in a safe and supported environment can give you space to see what is getting in your way, clarity to know what you can change, and strength to approach your situation differently and more effectively. My goal is to help you find insight, hope and determination to explore and remove the burden of past traumas, mistakes and damaging beliefs and to offer a path forward.
Life is good but sometimes it leaves a mark. The roots of our struggles can run deep, and often the actions we take to recover end up causing even more problems, leading to overwhelming hopelessness and disappointment. I believe that sharing your history and struggles in a safe and supported environment can give you space to see what is getting in your way, clarity to know what you can change, and strength to approach your situation differently and more effectively. My goal is to help you find insight, hope and determination to explore and remove the burden of past traumas, mistakes and damaging beliefs and to offer a path forward.
(360) 464-9704 View (360) 464-9704
Photo of Alissa Marie Fisher, Counselor in Vancouver, WA
Alissa Marie Fisher
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Vancouver, WA 98683
Are you feeling anxious, off-kilter, or struggling with emotions? Maybe you wish you could connect to others in different ways, but you don’t know how to start. Perhaps you want to change how you relate to your child but don’t know where to begin, or are trying to cope with a loss. My philosophy is that our relationships and experiences set the tone in how we relate to others and ourselves. Uncovering unhealthy patterns in relationships and thinking can free us to change how we experience and move through life, opening us up to healing and health.
Are you feeling anxious, off-kilter, or struggling with emotions? Maybe you wish you could connect to others in different ways, but you don’t know how to start. Perhaps you want to change how you relate to your child but don’t know where to begin, or are trying to cope with a loss. My philosophy is that our relationships and experiences set the tone in how we relate to others and ourselves. Uncovering unhealthy patterns in relationships and thinking can free us to change how we experience and move through life, opening us up to healing and health.
(360) 996-1475 View (360) 996-1475
Photo of Amy Aadland, Psychologist in Vancouver, WA
Amy Aadland
Psychologist, PsyD
Verified Verified
Vancouver, WA 98665  (Online Only)
"Welcome! This is the place if you're questioning your current path and feeling a disconnect between your work and your sense of fulfillment. Many people I work with come in feeling like they're on a treadmill, constantly striving but never reaching a satisfying point. Are there societal pressures you feel to achieve a certain level of success? Do the demands of your work leave you feeling drained and unable to focus on your own needs? These are all common experiences, and therapy can be a safe space to explore your relationship with work and find ways to create a life that feels meaningful to you
"Welcome! This is the place if you're questioning your current path and feeling a disconnect between your work and your sense of fulfillment. Many people I work with come in feeling like they're on a treadmill, constantly striving but never reaching a satisfying point. Are there societal pressures you feel to achieve a certain level of success? Do the demands of your work leave you feeling drained and unable to focus on your own needs? These are all common experiences, and therapy can be a safe space to explore your relationship with work and find ways to create a life that feels meaningful to you
(360) 964-8046 View (360) 964-8046
Photo of Stephanie Cahill, Counselor in Vancouver, WA
Stephanie Cahill
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98684
Helping people uncover truths about themselves as we work together toward your healing and wholeness is my passion. I am experienced in collaborating with clients to challenge negative self concepts by building on existing strengths. I believe processing issues such as shame, low self worth, and identity formation does not need to be done alone, and is worth every ounce of effort. With empathy, compassion, respect, humility, and a little humor along the way, it is my strong desire to help clients overcome unhealthy emotional, thought, and behavioral patterns due to family of origin issues and/or trauma.
Helping people uncover truths about themselves as we work together toward your healing and wholeness is my passion. I am experienced in collaborating with clients to challenge negative self concepts by building on existing strengths. I believe processing issues such as shame, low self worth, and identity formation does not need to be done alone, and is worth every ounce of effort. With empathy, compassion, respect, humility, and a little humor along the way, it is my strong desire to help clients overcome unhealthy emotional, thought, and behavioral patterns due to family of origin issues and/or trauma.
(360) 703-9072 View (360) 703-9072
Photo of Stephanie Weldy, Marriage & Family Therapist Associate in Vancouver, WA
Stephanie Weldy
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Vancouver, WA 98662  (Online Only)
Waitlist for new clients
I’m the founder of Life Force Therapy Center, a licensed Marriage and Family Therapist Associate based in Vancouver Washington - here to guide you through life’s most complex and difficult matters. I truly care about my clients well-being and guarantee top of the line therapeutic and psychological services catered to each child, individual, couple and/or family. I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. I empower my clients to find solutions and gain valuable tools and skills that address barriers and ways in which to overcome them.
I’m the founder of Life Force Therapy Center, a licensed Marriage and Family Therapist Associate based in Vancouver Washington - here to guide you through life’s most complex and difficult matters. I truly care about my clients well-being and guarantee top of the line therapeutic and psychological services catered to each child, individual, couple and/or family. I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. I empower my clients to find solutions and gain valuable tools and skills that address barriers and ways in which to overcome them.
(360) 634-0612 View (360) 634-0612
Photo of Helping Professionals Wellness Center, Clinical Social Work/Therapist in Vancouver, WA
Helping Professionals Wellness Center
Clinical Social Work/Therapist, LICSW, LCSW, CADCII, SUDP, DVPT
Verified Verified
3 Endorsed
Vancouver, WA 98661
Helping Professionals Wellness Center serve individuals and families who are experiencing difficulties due to substance use, mental health, and domestic violence . We offer individual, family, and group counseling, in addition to weekly Outpatient and Intensive Outpatient substance use group sessions. We are a certified as a Deferred Prosecution Treatment agency for DUI and offer Alcohol & Drug Education School (ADES) on Saturdays, in addition to drug screening. We are a certified Domestic Violence Intervention Treatment provider. We accept most insurance. We place a high value on individualized treatment and care.
Helping Professionals Wellness Center serve individuals and families who are experiencing difficulties due to substance use, mental health, and domestic violence . We offer individual, family, and group counseling, in addition to weekly Outpatient and Intensive Outpatient substance use group sessions. We are a certified as a Deferred Prosecution Treatment agency for DUI and offer Alcohol & Drug Education School (ADES) on Saturdays, in addition to drug screening. We are a certified Domestic Violence Intervention Treatment provider. We accept most insurance. We place a high value on individualized treatment and care.
(360) 529-3502 View (360) 529-3502
Photo of Tracy L Clason in Vancouver, WA
Tracy L Clason
ARNP, PMHNP, PLLC, BC
Verified Verified
1 Endorsed
Vancouver, WA 98662
My treatment approach to mental healthcare is focusing on the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral therapy (DBT), DBT skills training, pet therapy and functional medicine as a specialty. The services I offer include; medication managment and psychogenomic testing for adult clients 18-65 years old. I have over 18 years of experience treating the following conditions; depression, anxiety, mood disorder, bipolar disorder, PTSD, ADHD and a variety of other conditions. I offer services that span grief/loss, life adjustment, work and parenting for example.
My treatment approach to mental healthcare is focusing on the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral therapy (DBT), DBT skills training, pet therapy and functional medicine as a specialty. The services I offer include; medication managment and psychogenomic testing for adult clients 18-65 years old. I have over 18 years of experience treating the following conditions; depression, anxiety, mood disorder, bipolar disorder, PTSD, ADHD and a variety of other conditions. I offer services that span grief/loss, life adjustment, work and parenting for example.
(360) 464-9458 x9024 View (360) 464-9458 x9024
Photo of Natasha M Medina, Counselor in Vancouver, WA
Natasha M Medina
Counselor, MEd, LMHC
Verified Verified
Vancouver, WA 98660
Not accepting new clients
I love working with adolescents and adults who want to learn different skills to handle issues like anxiety, depression, trauma, self-esteem, relationships and family conflict. Additionally, I love helping clients discover their unique gifts and talents throughout the counseling process.
I love working with adolescents and adults who want to learn different skills to handle issues like anxiety, depression, trauma, self-esteem, relationships and family conflict. Additionally, I love helping clients discover their unique gifts and talents throughout the counseling process.
(360) 334-3414 View (360) 334-3414
Photo of Kate Hosie, Counselor in Vancouver, WA
Kate Hosie
Counselor, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98660
I believe that every person can thrive. I work with individuals, children, and their families to learn how to manage their thoughts and emotions in healthy ways.
I believe that every person can thrive. I work with individuals, children, and their families to learn how to manage their thoughts and emotions in healthy ways.
(360) 234-3158 View (360) 234-3158
Photo of Tobias A. Ryan, Psychologist in Vancouver, WA
Tobias A. Ryan
Psychologist, PsyD
Verified Verified
Vancouver, WA 98660
Within our sorrows and fears is the strength needed to overcome our challenges. Hidden in the tone of your voice, in your casual movements, you are constantly leaving yourself clues to guide you. You and I will seek them together. My approach focuses on the whole experience of health through practical methods, grounded in knowledge of cultural diversity. With personalized treatment and assessment, I offer therapy for sustainable change. I also provide testing for personality functioning, cognitive abilities and learning problems. My forensic work for courts focuses on child custody and parenting time evaluations.
Within our sorrows and fears is the strength needed to overcome our challenges. Hidden in the tone of your voice, in your casual movements, you are constantly leaving yourself clues to guide you. You and I will seek them together. My approach focuses on the whole experience of health through practical methods, grounded in knowledge of cultural diversity. With personalized treatment and assessment, I offer therapy for sustainable change. I also provide testing for personality functioning, cognitive abilities and learning problems. My forensic work for courts focuses on child custody and parenting time evaluations.
(360) 657-9742 View (360) 657-9742
Photo of Brenda Huffstutler, Clinical Social Work/Therapist in Vancouver, WA
Brenda Huffstutler
Clinical Social Work/Therapist, LMSW, LICSW
Verified Verified
3 Endorsed
Vancouver, WA 98685
Aloha and thank you for taking the time to visit my page! We are all on this journey of life with the only constant in each of our experiences being change. Finding serenity in the midst of all of that change and chaos can be challenging. Let me offer you a safe and compassionate space. Our conversations take place in a trauma-informed environment that is free from worry or judgement. With me as your counselor, we will foster an environment of trust where we can safely explore those topics or issues you feel are holding you back from living in freedom and the full enjoyment of life.
Aloha and thank you for taking the time to visit my page! We are all on this journey of life with the only constant in each of our experiences being change. Finding serenity in the midst of all of that change and chaos can be challenging. Let me offer you a safe and compassionate space. Our conversations take place in a trauma-informed environment that is free from worry or judgement. With me as your counselor, we will foster an environment of trust where we can safely explore those topics or issues you feel are holding you back from living in freedom and the full enjoyment of life.
(360) 310-4837 View (360) 310-4837
Photo of Catherine M Melo, Clinical Social Work/Therapist in Vancouver, WA
Catherine M Melo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Vancouver, WA 98663
I am excited to have recently moved my practice from Portland to Vancouver, WA and am happy to provide care to clients who live in Washington,Oregon and California. I am able to teach people skills that will transform their relationships. I work with couples and families who really want to make changes in the way they relate to one another, helping them to understand that conflict is normal and natural. I also enjoy helping people who have been traumatized. My seven years at the VA Outpatient Clinic has well prepared me to work with those who have been traumatized, are depressed or are grieving.
I am excited to have recently moved my practice from Portland to Vancouver, WA and am happy to provide care to clients who live in Washington,Oregon and California. I am able to teach people skills that will transform their relationships. I work with couples and families who really want to make changes in the way they relate to one another, helping them to understand that conflict is normal and natural. I also enjoy helping people who have been traumatized. My seven years at the VA Outpatient Clinic has well prepared me to work with those who have been traumatized, are depressed or are grieving.
(503) 446-6026 View (503) 446-6026
Photo of Alexandra Moskovich, Counselor in Vancouver, WA
Alexandra Moskovich
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Vancouver, WA 98663  (Online Only)
I employ a holistic and mindful approach, in which we'll collaboratively create the best plan of action for you based on your individual goals and strengths. I hope to provide you with a warm, accepting space in which we can get curious about your life and experiences, and to explore the tools necessary to better cope, grow, and thrive.
I employ a holistic and mindful approach, in which we'll collaboratively create the best plan of action for you based on your individual goals and strengths. I hope to provide you with a warm, accepting space in which we can get curious about your life and experiences, and to explore the tools necessary to better cope, grow, and thrive.
(360) 334-3536 View (360) 334-3536
Photo of Nancy Pounds, Counselor in Vancouver, WA
Nancy Pounds
Counselor, LMHC, LPC
Verified Verified
Vancouver, WA 98660
Your past is invading your present. Your emotions overwhelm you at times. Many of your relationships are unfulfilling - or outright painful. Your self-esteem is low to non-existent, and you often feel you aren’t good enough. Celebrating your successes is hard for you because you feel like you don’t deserve them. Your inner critic is your constant companion. And the worst part is: overcoming these obstacles seems like a huge mountain to climb. You don’t know where or who to go to for help. We all need connection more than ever right now. I’d love to help!
Your past is invading your present. Your emotions overwhelm you at times. Many of your relationships are unfulfilling - or outright painful. Your self-esteem is low to non-existent, and you often feel you aren’t good enough. Celebrating your successes is hard for you because you feel like you don’t deserve them. Your inner critic is your constant companion. And the worst part is: overcoming these obstacles seems like a huge mountain to climb. You don’t know where or who to go to for help. We all need connection more than ever right now. I’d love to help!
(360) 233-8483 View (360) 233-8483
Photo of Caroline Gearing, Marriage & Family Therapist in Vancouver, WA
Caroline Gearing
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vancouver, WA 98660
As a licensed marriage and family therapist I specialize in sexual addiction work for men and women transitioning from sexual addiction to healthy sexuality, and partners and couples dealing with sexual addiction. Groups provided: sex addiction, partner of sexual addict, couples dealing with sexual addiction, and love addiction. Strong focus on couples counseling, premarital counseling using Prepare/Enrich assessment tools. Expertise with sexual therapy for couples and individuals. Specialty dealing with narcissistic people and assisting clients with great transitional challenges. I am a highly dedicated counselor and therapist partnering with my clients to successfully move forward in their lives.
As a licensed marriage and family therapist I specialize in sexual addiction work for men and women transitioning from sexual addiction to healthy sexuality, and partners and couples dealing with sexual addiction. Groups provided: sex addiction, partner of sexual addict, couples dealing with sexual addiction, and love addiction. Strong focus on couples counseling, premarital counseling using Prepare/Enrich assessment tools. Expertise with sexual therapy for couples and individuals. Specialty dealing with narcissistic people and assisting clients with great transitional challenges. I am a highly dedicated counselor and therapist partnering with my clients to successfully move forward in their lives.
(360) 450-4373 View (360) 450-4373
Photo of Sondra Longbrake, Marriage & Family Therapist in Vancouver, WA
Sondra Longbrake
Marriage & Family Therapist, LMFT
Verified Verified
Vancouver, WA 98660  (Online Only)
Do discussions with your partner often lead to yelling or angry silence? Do you find yourselves arguing about the same issues year after year with no resolution? Learn to restore harmony in your home with communication skills that create guardrails for safety (I sometime call them training wheels or bumper pads). When couples feel like they’re walking on eggshells, life feels exhausting. When the best of intentions devolve into disappointment, misunderstanding, and hurt feelings, it might seem like there is no way back to the romantic bond you once enjoyed. It can be done, and together we will plot that course!
Do discussions with your partner often lead to yelling or angry silence? Do you find yourselves arguing about the same issues year after year with no resolution? Learn to restore harmony in your home with communication skills that create guardrails for safety (I sometime call them training wheels or bumper pads). When couples feel like they’re walking on eggshells, life feels exhausting. When the best of intentions devolve into disappointment, misunderstanding, and hurt feelings, it might seem like there is no way back to the romantic bond you once enjoyed. It can be done, and together we will plot that course!
(509) 619-1485 View (509) 619-1485
Photo of Mary Blaine Atwater, Counselor in Vancouver, WA
Mary Blaine Atwater
Counselor, MA
Verified Verified
Vancouver, WA 98662  (Online Only)
Welcome to the safe and validating space that is my therapy practice. I have over 20 years of experience helping my clients work through a variety of issues including depression, anxiety, low self-esteem, grief and loss, challenging life transitions, and family of origin issues. I feel a kinship with those who grapple with feeling different and have a goal of helping them feel at home in the world.
Welcome to the safe and validating space that is my therapy practice. I have over 20 years of experience helping my clients work through a variety of issues including depression, anxiety, low self-esteem, grief and loss, challenging life transitions, and family of origin issues. I feel a kinship with those who grapple with feeling different and have a goal of helping them feel at home in the world.
(360) 523-9571 View (360) 523-9571

How does your Therapist compare?

Number of Therapists in Vancouver, WA

800+

Average cost per session

$150

Therapists in Vancouver, WA who prioritize treating:

93% Anxiety
87% Depression
76% Trauma and PTSD
71% Relationship Issues
68% Self Esteem
67% Stress
66% Grief

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
54% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Vancouver, WA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vancouver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.