Therapists in Arlington, MA

Zach works with adults suffering with both new and chronic conditions such as chronic pain, anxiety, OCD, depression, and insomnia. His focus is on using process based techniques based in applied behavioral contextual science research. His style is aimed at establishing strong therapeutic relationships quickly and deeply as these are the keys to treatment success and satisfaction.

Are you tired of feeling anxious? Are you finding it difficult to concentrate and juggle demands? Are you looking for a professional you or your child will connect with? We work at a pace that is comfortable for you and draw from your strengths to get you feeling better. You have inner wisdom and choices that will bring you solutions. People meet with me to find relief from symptoms of anxiety, depression, ADHD, PTSD, and OCD. I provide a unique treatment plan to suit your needs which incorporates evidence based practice and the structure of skills & behavior therapy if desired. I am a neurodiversity & LGBTQIA+ affirming provider.

Welcome to my page! I wanted to start by saying, I am happy you are making active steps to better manage your mental health. I know how challenging it can be to start the process. I wanted to share some information about my background, specialties and approach to help determine if I would be a good fit as your therapist. I graduated from Cambridge College in 2014 with an M.Ed in Counseling Psychology and Addiction Counseling. I have worked in an array of settings, including residential, inpatient and outpatient with individuals, families and groups. I also have experience with Vocational and Education Counseling and Case Management.

Are you wondering how to support your struggling child? Maybe you're a struggling young adult. I help children to young adults (ages 2-25) who have behavioral and emotional challenges through evidence-based treatment. Using a collaborative approach, compassion, and empathy, I identify the intervention that best meets your goals. During sessions, I create a friendly, warm, and welcoming atmosphere to help make clients comfortable and get the most out of therapy. By the end of treatment, I have seen clients leaving feeling more empowered, happier, and better equipped to cope with future challenges.

I appreciate your efforts to seek therapy and hope that this description serves as a useful introduction to my practice. My approach is client-centered, flexible, and integrative, meaning that I draw from multiple schools of theory and practice in treatment. I most frequently offer Cognitive Behavioral, Mindfulness-Based, Psychodynamic and Motivational treatments. I work with adolescents and adults, with particular interests in anxiety disorders, OCD, work-related stress and career coaching, substance use problems, learning differences, grief/bereavement counseling, and phase-of-life transitions.

Sivon provides evidence-based psychological treatment for children, adolescents, and adults. He specializes in CBT, DBT, IFS, mindfulness, and trauma sensitive care. Sivon is oriented towards preventive care and future new narrative creation through the cultivation of self-compassion, self-leadership, and behavioral capacity building. Sivon received his clinical training at Boston College Graduate School of Social Work.

I am a licensed independent clinical social worker (LICSW). I enjoy working with late adolescents and adults to navigate a range of issues including, work and school stressors, body image and food related matters, family conflict, depression, anxiety and pregnancy/prenatal/postpartum matters. My patients describe me as warm, direct and engaged.

I specialize in treating anxiety disorders (generalized, social, panic, phobias, OCD). Anxiety is adaptive, but it can become draining and interfere with enjoyable, meaningful, or necessary activities. Over the past 8 years, I have helped clients experience relief from this type of anxiety and resume activities they value. I also have expertise in working with autistic individuals (e.g., to reduce anxiety and improve mood, social skills, and relationships) and their parents. In addition, I enjoy providing family therapy to help families navigate transitions, improve communication, and experience closer connections.

Do you want to go beyond the limits of conventional psychotherapy to heal the deepest roots of your emotional struggles? I'd love to help. In my practice, I bring together somatic (body -centered), trauma and energy based therapies in a unique model that creates more effective healing than talk therapy alone. This integrative approach helps you uncover & release the deep unconscious lifelong "Bodymind Patterns" that live in the psyche AND body & can perpetuate unhappiness and keep you stuck or returning over & over to the same struggles, anxiety, shame, depression, unfulfilling relationships, low self esteem disconnection and pain.

www.DrJenAlosso.com

At Boston Center for Couples and Sexuality, we recognize that while all humans struggle with one issue or another, at one time or another, it can be difficult to seek help and support. Expectations that you might have of yourself or expectations that you think or KNOW others have of you can really weigh you down when life gets busy. Sometimes you know exactly what you need help with, and other times, things just don't feel right and you just aren't sure what kind of help you need. Our clinicians will listen, ask good questions, and look at problems with you to figure out how to get you back on the path where you want to be. We work with individuals and committed couples, as well as those practicing consensual non-monagamy. While communication skills and sexuality issues are a significant part of our clientele, we also work with many patients with depression, anxiety, or grief as their presenting complaint.

Dr Alex MacNeil, LLC is a private practice based out of Arlington, MA that aims to help individuals and families foster healthy behaviors and relationships. Dr. MacNeil works with youth ages 7-18 as well as adults. He engages in both individual and family therapy, depending on the client’s needs. Dr. MacNeil focuses on helping clients facing stress and anxiety, mild depression and life-adjustment issues. His treatment aims to help clients foster positive behaviors relationships within families, schools, and workplaces. He conducts therapy either in-person or via telehealth.

Welcome! I am here to offer you help through life’s most difficult transitions. Anxiety, depression, past trauma, and current stressors can weigh us down. Sometimes, even positive changes, like pregnancy and postpartum, can be hard. While I can help clients with a variety of issues, my specialties include treatment of trauma/PTSD as well as treatment of mood and anxiety disorders during pregnancy and the postpartum period.

Eva Mendes, LMHC, NCC is an Asperger's/Autism expert and master couples' counselor working with couples where one or both partners have Asperger Syndrome/Autism Spectrum Disorder (diagnosed or suspected). Eva also specializes in working with Asperger's/ASD/ADHD females. Other profiles that she specializes in are ADHD, Social Communication Pragmatic Disorder, and gifted individuals. People often seek out Eva's expertise after many years of confusion regarding these profiles. Eva is the author of two books: Marriage and Lasting Relationships with Asperger's Syndrome and Gender Identity, Sexuality and Autism. Available on Amazon.com

Not accepting new clients. My approach is collaborative, respectful, and strengths-based with an emphasis on goodness of fit between client and therapist. I ask new clients to meet once weekly for three consecutive weeks, and then use the fourth session to discuss how best to go forward.

Therapy is a process of working together to help you experience new ways of generating hope and inspiration for your life. As we understand the dilemmas you face, I'll help you see how you can use your creative abilities to develop new choices for meeting them and explore new paths toward change. In my work with individuals, couples and families I offer a framework for keeping track of important ideas, meaningful life stories and useful directions. I integrate ideas from family systems and narrative therapies and phase-oriented trauma recovery.

Do you struggle with feeling anxious, replaying past traumatic moments over and over, or constantly running worst-case scenarios in your head? Do you lie awake at night anxiously planning the next day? I am the kind of therapist who likes to partner with you to make sense of what is happening and work with your mind and body to heal. We’ll use mindfulness strategies, and breathing techniques to help you find more peace, and be more present in your day. If you’re curious and open to trying new things, I am committed to being open, and patient, to drop my assumptions, and to be flexible, so you have the freedom to heal.

I am a licensed psychologist providing adult psychotherapy, couples therapy, sex therapy and family therapy. I approach therapy from a relational perspective, and enjoy working collaboratively with clients and their strengths to create change. I am particularly interested in working with clients around family of origin issues, relationship issues, trauma, sexual relationships and sexuality. I work with couples on communication, strengthening relational dynamics and sexual or intimacy concerns. I also work as a sex therapist and am open to working whether you come as a couple or as an individual.

Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; tough inner critic; difficulty saying no; feeling disconnected from others; low self-esteem; a nagging feeling you’re doing something wrong or there may be something wrong with you? The good news is, these are not inherent traits people are born with and you are not bound to eternally struggle with these things! This therapy will give you the opportunity to uncover the root causes of these struggles in order to make changes in the here-and-now. Please click on my website link for more information on the benefits of this therapy!