Therapists in Placentia, CA

Photo of Frank Belsey, Marriage & Family Therapist in Placentia, CA
Frank Belsey
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Placentia, CA 92870  (Online Only)
It’s no secret that teenagers can be challenging. You want to help them be responsible, kind, hard-working, and respectful. They just want you to leave them alone. Or they have such strong feelings that they can’t seem to control them. Maybe you feel like you’ve tried everything, and nothing is getting through. The great thing about asking someone like me to talk with your son or daughter is that I’m not you. Maybe you even feel like giving up sometimes. Well I love working with “challenging” kids. The ones that parents have all but given up on. Maybe the kid has given up on themselves. This doesn’t have to be their story forever.
It’s no secret that teenagers can be challenging. You want to help them be responsible, kind, hard-working, and respectful. They just want you to leave them alone. Or they have such strong feelings that they can’t seem to control them. Maybe you feel like you’ve tried everything, and nothing is getting through. The great thing about asking someone like me to talk with your son or daughter is that I’m not you. Maybe you even feel like giving up sometimes. Well I love working with “challenging” kids. The ones that parents have all but given up on. Maybe the kid has given up on themselves. This doesn’t have to be their story forever.
(657) 214-7338 View (657) 214-7338
Photo of Fanay Loiselle, Marriage & Family Therapist in Placentia, CA
Fanay Loiselle
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870  (Online Only)
Sometimes life can be difficult and we can get stuck in ways that keep us from achieving our full potential. Many people stay too long in a place of unhappiness and despair. If you are anxious, depressed, grieving, have difficulties at work, have been thru a traumatic experience or just feel stuck and hopeless, you need someone to understand you and provide the professional support and expertise to help you feel good again. I have over 20 years of experience working with individuals, children and families of various backgrounds.
Sometimes life can be difficult and we can get stuck in ways that keep us from achieving our full potential. Many people stay too long in a place of unhappiness and despair. If you are anxious, depressed, grieving, have difficulties at work, have been thru a traumatic experience or just feel stuck and hopeless, you need someone to understand you and provide the professional support and expertise to help you feel good again. I have over 20 years of experience working with individuals, children and families of various backgrounds.
(714) 695-5402 View (714) 695-5402
Photo of Renovari Counseling, Marriage & Family Therapist in Placentia, CA
Renovari Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Placentia, CA 92870
Mental, emotional and relational struggles negatively impact the most important parts of our lives; ourselves and the relationships that mean the most to us. Often these struggles show up in feeling depressed, anxious, overwhelmed or stuck in painful relationships and unhealthy behaviors and patterns. Discovering mental, emotional and relational health is essential to recovery ourselves and build healthy and strong relationships for a fulfilling life.
Mental, emotional and relational struggles negatively impact the most important parts of our lives; ourselves and the relationships that mean the most to us. Often these struggles show up in feeling depressed, anxious, overwhelmed or stuck in painful relationships and unhealthy behaviors and patterns. Discovering mental, emotional and relational health is essential to recovery ourselves and build healthy and strong relationships for a fulfilling life.
(714) 248-0598 View (714) 248-0598
Photo of Katherine Wismer, Marriage & Family Therapist in Placentia, CA
Katherine Wismer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead to substance use and other disorders. If you're looking for extra support and guidance, we look forward to helping you achieve your goals. We offer a safe and supportive environment with an empathic therapist who understands.
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead to substance use and other disorders. If you're looking for extra support and guidance, we look forward to helping you achieve your goals. We offer a safe and supportive environment with an empathic therapist who understands.
(909) 345-6301 View (909) 345-6301
Photo of Heather Johnson, Psychologist in Placentia, CA
Heather Johnson
Psychologist, PsyD, LMFT, RDN
Verified Verified
Placentia, CA 92870
Not accepting new clients
It has been my passion to help people improve their health and well being for over 30 years. I started my career as a Dietitian/Nutritionist, helping people improve their health through nutrition counseling and behavior change. I soon discovered that it takes more than knowledge and good intention to change long held habits, beliefs and behaviors. Childhood trauma, poor self esteem, unhealthy attachments, faulty thinking and dysfunctional relationships all impact our ability to value ourselves and to live a healthy and fullfilling life. I became a psychotherapist to more fully address the whole person - heart, mind and body.
It has been my passion to help people improve their health and well being for over 30 years. I started my career as a Dietitian/Nutritionist, helping people improve their health through nutrition counseling and behavior change. I soon discovered that it takes more than knowledge and good intention to change long held habits, beliefs and behaviors. Childhood trauma, poor self esteem, unhealthy attachments, faulty thinking and dysfunctional relationships all impact our ability to value ourselves and to live a healthy and fullfilling life. I became a psychotherapist to more fully address the whole person - heart, mind and body.
(657) 315-1170 View (657) 315-1170
Photo of W. Jacob Kavanaugh, Marriage & Family Therapist Associate in Placentia, CA
W. Jacob Kavanaugh
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Placentia, CA 92870
I offer a warm, safe, and compassionate space in which you and I can explore your hopes, heal emotional wounds, and empower you to live and love more freely. My approach to therapy is gentle and understanding. I believe that even when we don’t like our own patterns and behavior, we can work together to understand them and create authentic change.
I offer a warm, safe, and compassionate space in which you and I can explore your hopes, heal emotional wounds, and empower you to live and love more freely. My approach to therapy is gentle and understanding. I believe that even when we don’t like our own patterns and behavior, we can work together to understand them and create authentic change.
(657) 571-3419 x2 View (657) 571-3419 x2
Photo of Diana Miramontes, Marriage & Family Therapist in Placentia, CA
Diana Miramontes
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870
Welcome to my practice! I am Diana, a dedicated licensed therapist and certified LENS Neurofeedback specialist committed to helping individuals achieve mental wellness and personal growth. With a passion for integrating traditional therapy with cutting-edge LENS Neurofeedback techniques, I provide a unique and holistic approach to healing & transformation. My approach is rooted in empathy, respect & collaboration. I believe in creating a safe & non-judgmental space where clients can explore their thoughts, feelings & experiences. I tailor my approach to meet the unique needs of each individual.
Welcome to my practice! I am Diana, a dedicated licensed therapist and certified LENS Neurofeedback specialist committed to helping individuals achieve mental wellness and personal growth. With a passion for integrating traditional therapy with cutting-edge LENS Neurofeedback techniques, I provide a unique and holistic approach to healing & transformation. My approach is rooted in empathy, respect & collaboration. I believe in creating a safe & non-judgmental space where clients can explore their thoughts, feelings & experiences. I tailor my approach to meet the unique needs of each individual.
(657) 315-1494 View (657) 315-1494
Photo of Kim Vander Dussen, Psychologist in Placentia, CA
Kim Vander Dussen
Psychologist, PsyD, RPT-S
Verified Verified
1 Endorsed
Placentia, CA 92870
The decision to find a therapist for your child or adolescent is fraught with anxiety. Parents are taking a risk in choosing to share their children and their vulnerabilities with me. In my work I have the utmost respect for this decision and appreciate how challenging it is. So often you worry about what you did wrong or feel powerless to help. You may feel like you've tried everything or that you've failed. You may blame yourself or feel like you are failing your child in some way, or like you just need someone who can help.
The decision to find a therapist for your child or adolescent is fraught with anxiety. Parents are taking a risk in choosing to share their children and their vulnerabilities with me. In my work I have the utmost respect for this decision and appreciate how challenging it is. So often you worry about what you did wrong or feel powerless to help. You may feel like you've tried everything or that you've failed. You may blame yourself or feel like you are failing your child in some way, or like you just need someone who can help.
(714) 500-8658 View (714) 500-8658
Photo of George Anthony Garcia, Marriage & Family Therapist in Placentia, CA
George Anthony Garcia
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Placentia, CA 92870
Life sucks at times. It has a way of not working the way it ought to work. We all DESERVE to find ways to make life work a little bit better. In therapy, George enters into life's most confusing, overwhelming, and shame-ridden experiences and helps people discover their inner-strengths to break free from crippling and paralyzing fears and pains. He knows that each person is uniquely designed with strengths and abilities that empower them to overcome their struggles and thrive emotionally and relationally. Pulling from his personal story of grief and pain, George guides people into rediscovering their true worth and potential.
Life sucks at times. It has a way of not working the way it ought to work. We all DESERVE to find ways to make life work a little bit better. In therapy, George enters into life's most confusing, overwhelming, and shame-ridden experiences and helps people discover their inner-strengths to break free from crippling and paralyzing fears and pains. He knows that each person is uniquely designed with strengths and abilities that empower them to overcome their struggles and thrive emotionally and relationally. Pulling from his personal story of grief and pain, George guides people into rediscovering their true worth and potential.
(657) 571-4527 View (657) 571-4527
Photo of Shawna Bohannon Browne, Clinical Social Work/Therapist in Placentia, CA
Shawna Bohannon Browne
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Placentia, CA 92870
Dealing with disconnection from your partner, uncertainty + conflict in relationships, the emotional and mental stressors of your career, burnout, chronic stress and raising a family can take its toll. All of these challenges can lead to withdrawal, sleep disturbance, depression, conflict, anxiety, relying on problematic ways of coping and even health problems. The responsibilities of your career, your family, and your social life are difficult enough to juggle, so it makes sense that your emotional and mental health take the back burner -until there’s a crisis in your life. You can learn to navigate without suffering through.
Dealing with disconnection from your partner, uncertainty + conflict in relationships, the emotional and mental stressors of your career, burnout, chronic stress and raising a family can take its toll. All of these challenges can lead to withdrawal, sleep disturbance, depression, conflict, anxiety, relying on problematic ways of coping and even health problems. The responsibilities of your career, your family, and your social life are difficult enough to juggle, so it makes sense that your emotional and mental health take the back burner -until there’s a crisis in your life. You can learn to navigate without suffering through.
(714) 276-6746 View (714) 276-6746
Photo of Vince Redmond, Marriage & Family Therapist in Placentia, CA
Vince Redmond
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Placentia, CA 92870
In today's world of hectic schedules and laborious meetings, we often forget about our own needs and desires. This lack of insight often can lead to dissatisfaction with our lives, relationships and careers. This can also be true with the people and families we love. For years now, my doors in Placentia, California have been open to help those who have seemed to lose their way or those who are overburdened in today's never ending rat race. With several years of combined therapy experiences, from several different disciplines, Stillpoint Counseling Associates can serve you.
In today's world of hectic schedules and laborious meetings, we often forget about our own needs and desires. This lack of insight often can lead to dissatisfaction with our lives, relationships and careers. This can also be true with the people and families we love. For years now, my doors in Placentia, California have been open to help those who have seemed to lose their way or those who are overburdened in today's never ending rat race. With several years of combined therapy experiences, from several different disciplines, Stillpoint Counseling Associates can serve you.
(714) 880-8945 View (714) 880-8945
Photo of Danny Nava, Marriage & Family Therapist in Placentia, CA
Danny Nava
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
9 Endorsed
Placentia, CA 92870
Your relationship is falling apart. Your life isn't where you want it to be. You don't like who you see in the mirror. You’re feeling anxious, depressed, lost…maybe angry. Or perhaps confused because no matter what you do, things tend to stay the same. You should have the job, romance, and life you want. You’ve done everything you’re “supposed” to so what happened? Why are you still stuck?
Your relationship is falling apart. Your life isn't where you want it to be. You don't like who you see in the mirror. You’re feeling anxious, depressed, lost…maybe angry. Or perhaps confused because no matter what you do, things tend to stay the same. You should have the job, romance, and life you want. You’ve done everything you’re “supposed” to so what happened? Why are you still stuck?
(562) 262-5760 View (562) 262-5760
Photo of Karina Morales, Marriage & Family Therapist in Placentia, CA
Karina Morales
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870
My name is Karina Morales and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master’s Degree in Clinical Psychology with an emphasis in the Latino/a Communities from Pepperdine University. I have experience in working in community-based outpatients, and detention settings. I have a passion for working with others and assisting them in re-writing their stories and utilizing necessary coping skills to evolve during difficult times. My specialty areas include depression, anxiety, abuse, neglect, trauma, adjustment issues, divorce and separation, stress management, personal growth, coping skills, and so much more!
My name is Karina Morales and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master’s Degree in Clinical Psychology with an emphasis in the Latino/a Communities from Pepperdine University. I have experience in working in community-based outpatients, and detention settings. I have a passion for working with others and assisting them in re-writing their stories and utilizing necessary coping skills to evolve during difficult times. My specialty areas include depression, anxiety, abuse, neglect, trauma, adjustment issues, divorce and separation, stress management, personal growth, coping skills, and so much more!
(657) 259-9404 View (657) 259-9404
Photo of Emily Jewell, Marriage & Family Therapist Associate in Placentia, CA
Emily Jewell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Placentia, CA 92870
You love your child unconditionally, and as a parent, you're willing to do anything to support them. However, at this moment, you might be feeling overwhelmed, stuck, and uncertain about how to help. Perhaps your child is facing challenges in forming friendships, struggling with their temper, or lacking focus and motivation. In such situations, it's natural to feel helpless, but there is hope.
You love your child unconditionally, and as a parent, you're willing to do anything to support them. However, at this moment, you might be feeling overwhelmed, stuck, and uncertain about how to help. Perhaps your child is facing challenges in forming friendships, struggling with their temper, or lacking focus and motivation. In such situations, it's natural to feel helpless, but there is hope.
(657) 425-0209 View (657) 425-0209
Photo of Joe Gilson, Marriage & Family Therapist in Placentia, CA
Joe Gilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Placentia, CA 92870
Tired of the incessant chatter in your head? Wish you could find a moment of peace and inner calmness? Or maybe you wish you could feel something… or just anything at all. Life can sometimes be a challenging and confusing experience. It may also be a joyful and meaningful one. I help clients find just that. Through a collaborative experience, I bring openness, mindfulness, and curiosity to help people find their strength and courage and move through life in meaningful way.
Tired of the incessant chatter in your head? Wish you could find a moment of peace and inner calmness? Or maybe you wish you could feel something… or just anything at all. Life can sometimes be a challenging and confusing experience. It may also be a joyful and meaningful one. I help clients find just that. Through a collaborative experience, I bring openness, mindfulness, and curiosity to help people find their strength and courage and move through life in meaningful way.
(657) 210-9441 View (657) 210-9441
Photo of Elaine Herrera, Marriage & Family Therapist in Placentia, CA
Elaine Herrera
Marriage & Family Therapist, MA, LMFT
Verified Verified
Placentia, CA 92870
We are all looking to live a happy and fulfilled life! But, often, challenges come our way that prevent us from getting there. Life challenges have a way of forcing us to steer away from being happy. We start to look inward and question who we truly are. But when life challenges invite us to look inward, we can either face it or try to escape from it. However, there are many paths that we can take to reroute ourselves back to the right path, and Psychotherapy is one of those paths. We at Stillpoint Counseling Associates would like to help you get there.
We are all looking to live a happy and fulfilled life! But, often, challenges come our way that prevent us from getting there. Life challenges have a way of forcing us to steer away from being happy. We start to look inward and question who we truly are. But when life challenges invite us to look inward, we can either face it or try to escape from it. However, there are many paths that we can take to reroute ourselves back to the right path, and Psychotherapy is one of those paths. We at Stillpoint Counseling Associates would like to help you get there.
(714) 695-5658 View (714) 695-5658
Photo of Linda Quaranta, Marriage & Family Therapist in Placentia, CA
Linda Quaranta
Marriage & Family Therapist, MS, LMFT
Verified Verified
Placentia, CA 92870  (Online Only)
Where the healing begins...takes personal courage. Often times, it is not easy to ask for help because our fears of being judged. No longer do you have to suffer alone or in silence from: trauma, addictions, depression, anxiety, grief/loss, divorce or relationship difficulties. I'm a Licensed Marriage and Family Therapist with over 17 years of experience who will compassionately & effectively assist you through the counseling process. The "RDH Factor" of being able to Reveal, Deal, and Heal will provide empowerment. Working with clients to find relief & make changes towards freedom in making decisions & choices is a passion of mine.
Where the healing begins...takes personal courage. Often times, it is not easy to ask for help because our fears of being judged. No longer do you have to suffer alone or in silence from: trauma, addictions, depression, anxiety, grief/loss, divorce or relationship difficulties. I'm a Licensed Marriage and Family Therapist with over 17 years of experience who will compassionately & effectively assist you through the counseling process. The "RDH Factor" of being able to Reveal, Deal, and Heal will provide empowerment. Working with clients to find relief & make changes towards freedom in making decisions & choices is a passion of mine.
(657) 293-0029 View (657) 293-0029
Photo of Todd Cospewicz, Licensed Professional Clinical Counselor in Placentia, CA
Todd Cospewicz
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Placentia, CA 92870
Todd Cospewicz is a Licensed Professional Clinical Counselor in the State of California, a Licensed Clinical Professional Counselor in the State of Nevada, and a Licensed Professional Counselor in the State of Colorado He received his Master of Science in Counseling from California State University, Los Angeles with a concentration in Mental Health Counseling and a Minor in Rehabilitation Counseling. He believes in the unique experiences that shape who we are through life experiences that develop core beliefs.
Todd Cospewicz is a Licensed Professional Clinical Counselor in the State of California, a Licensed Clinical Professional Counselor in the State of Nevada, and a Licensed Professional Counselor in the State of Colorado He received his Master of Science in Counseling from California State University, Los Angeles with a concentration in Mental Health Counseling and a Minor in Rehabilitation Counseling. He believes in the unique experiences that shape who we are through life experiences that develop core beliefs.
(657) 571-3366 View (657) 571-3366
Photo of Betsy Gaines, Psychologist in Placentia, CA
Betsy Gaines
Psychologist, PsyD
Verified Verified
1 Endorsed
Placentia, CA 92870
Is your first waking thought one of tracking chronic pain in your body to see “how bad it is going to be today?” And then thinking “Not this today! I have too many things to do!” Do you immediately tense up thinking of how much pain you may be in later? Do you search for something to distract and numb? Have you visited many different professionals in search of relief? Most of my clients have been in chronic pain for years and have visited doctor after doctor in search of solutions. Do you hyperfocus on parts of your life that potentially provoke a pain flare, trying desperately to avoid more pain?
Is your first waking thought one of tracking chronic pain in your body to see “how bad it is going to be today?” And then thinking “Not this today! I have too many things to do!” Do you immediately tense up thinking of how much pain you may be in later? Do you search for something to distract and numb? Have you visited many different professionals in search of relief? Most of my clients have been in chronic pain for years and have visited doctor after doctor in search of solutions. Do you hyperfocus on parts of your life that potentially provoke a pain flare, trying desperately to avoid more pain?
(714) 844-1897 View (714) 844-1897
Photo of Heather Silva, Marriage & Family Therapist in Placentia, CA
Heather Silva
Marriage & Family Therapist, MA
Verified Verified
6 Endorsed
Placentia, CA 92870
Life and relationships can be hard. Finding someone to talk to can be even harder. As a therapist, I hope to provide a safe, calm, and comfortable place for people to come and talk freely, without judgment. As a Licensed Marriage and Family Therapist, I have worked with many individuals who suffer from PTSD/Trauma, Couples, intimacy issues caused by trauma experienced by one or both partners in a couple, and Pre and Postnatal issues such as Postpartum Depression and Anxiety. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
Life and relationships can be hard. Finding someone to talk to can be even harder. As a therapist, I hope to provide a safe, calm, and comfortable place for people to come and talk freely, without judgment. As a Licensed Marriage and Family Therapist, I have worked with many individuals who suffer from PTSD/Trauma, Couples, intimacy issues caused by trauma experienced by one or both partners in a couple, and Pre and Postnatal issues such as Postpartum Depression and Anxiety. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
(714) 497-2273 View (714) 497-2273

How does your Therapist compare?

Number of Therapists in Placentia, CA

100+

Average cost per session

$170

Therapists in Placentia, CA who prioritize treating:

94% Anxiety
92% Depression
73% Relationship Issues
67% Grief
65% Trauma and PTSD
62% Self Esteem
57% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

89% Cigna and Evernorth
86% Aetna
86% UnitedHealthcare UHC | UBH

How Therapists in Placentia, CA see their clients

88% In Person and Online
12% Online Only

Gender breakdown

78% Female
22% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Placentia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.