Therapists in San Francisco, CA

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Photo of Jim Christrup, Clinical Social Work/Therapist in San Francisco, CA
Jim Christrup
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94114
Are you struggling with anxiety, panic, phobias, OCD, stress, self-criticism, shyness, or excessive worry? My goal is to help you break out of old, unproductive ways of dealing with these problems and find more flexible and effective ways of responding and healing. I am an experienced and caring therapist who is supportive, engaged, and interactive. Together we focus on what matters most to you and help you move towards what you care about most deeply in your life.
Are you struggling with anxiety, panic, phobias, OCD, stress, self-criticism, shyness, or excessive worry? My goal is to help you break out of old, unproductive ways of dealing with these problems and find more flexible and effective ways of responding and healing. I am an experienced and caring therapist who is supportive, engaged, and interactive. Together we focus on what matters most to you and help you move towards what you care about most deeply in your life.
(415) 702-3775 View (415) 702-3775
Photo of Kathleen Dunbar, Marriage & Family Therapist in San Francisco, CA
Kathleen Dunbar
Marriage & Family Therapist, MA, MFT, CHT
Verified Verified
1 Endorsed
San Francisco, CA 94118
Wholeness, Celebration, Joy, Dignity, Compassion are fundamental qualities of a life truly lived. Discovering who we are is our birthright. But we must walk our path to discover ourselves and go on the hero and heroine’s journey that asks us to step into the unknown, relinquish the things we know we must let go of and claim the truth we know is ours. By being our unique selves, our lives flourish and the world is a better place. Making your dreams come alive means being uniquely you. You’ll be able to say, This is my life, I’m taking it seriously and enjoying it! And yes, you can learn to say out loud and mean it: I love myself!
Wholeness, Celebration, Joy, Dignity, Compassion are fundamental qualities of a life truly lived. Discovering who we are is our birthright. But we must walk our path to discover ourselves and go on the hero and heroine’s journey that asks us to step into the unknown, relinquish the things we know we must let go of and claim the truth we know is ours. By being our unique selves, our lives flourish and the world is a better place. Making your dreams come alive means being uniquely you. You’ll be able to say, This is my life, I’m taking it seriously and enjoying it! And yes, you can learn to say out loud and mean it: I love myself!
(415) 300-2584 View (415) 300-2584
Photo of Molly Paris, Marriage & Family Therapist in San Francisco, CA
Molly Paris
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
(415) 855-3806 View (415) 855-3806
Photo of Anna O'Connor, Clinical Social Work/Therapist in San Francisco, CA
Anna O'Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105  (Online Only)
I enjoy helping individuals identify what matters most to them in life, set meaningful goals, and address obstacles in their path. My approach is strengths-oriented, and I seek first to know the many ways clients already work on their wellness. I partner with my clients to help them better manage the symptoms and situations that brought them to therapy. This is grounded in building a deeper understanding of one's thoughts, feelings, and core beliefs. My therapeutic style is collaborative, warm, genuine, and supportive. I love getting feedback - if something isn't working, let's make a change!
I enjoy helping individuals identify what matters most to them in life, set meaningful goals, and address obstacles in their path. My approach is strengths-oriented, and I seek first to know the many ways clients already work on their wellness. I partner with my clients to help them better manage the symptoms and situations that brought them to therapy. This is grounded in building a deeper understanding of one's thoughts, feelings, and core beliefs. My therapeutic style is collaborative, warm, genuine, and supportive. I love getting feedback - if something isn't working, let's make a change!
(415) 903-8824 View (415) 903-8824
Photo of Brianda DeCastro, Marriage & Family Therapist in San Francisco, CA
Brianda DeCastro
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94102  (Online Only)
No matter who we are or what our background in life, much of our behavior is influenced by our unconscious mind, and I have learned that facing these unconscious motives in a relational therapy setting can lead to psychological healing, especially when combined with the physical body and somatic experiences. I enjoy engaging with clients in exploration, analysis, and reflective interpretation, and through this, developing a path of healing and growth.
No matter who we are or what our background in life, much of our behavior is influenced by our unconscious mind, and I have learned that facing these unconscious motives in a relational therapy setting can lead to psychological healing, especially when combined with the physical body and somatic experiences. I enjoy engaging with clients in exploration, analysis, and reflective interpretation, and through this, developing a path of healing and growth.
(628) 277-5615 View (628) 277-5615
Photo of Koo Im Robbins, Marriage & Family Therapist in San Francisco, CA
Koo Im Robbins
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
San Francisco, CA 94111  (Online Only)
Relationships are core to our identity and play a fundamental role in the quality of our life, shaping who we are, and how we perceive ourselves. Relationships are endowed with our heart’s deepest longings: to be seen, loved and accepted for ourselves, to find healing and wholeness, and to reach our greatest potential. It is no wonder that relational conflicts can, at times, feel so gut-wrenching, heartbreaking, and terrible.
Relationships are core to our identity and play a fundamental role in the quality of our life, shaping who we are, and how we perceive ourselves. Relationships are endowed with our heart’s deepest longings: to be seen, loved and accepted for ourselves, to find healing and wholeness, and to reach our greatest potential. It is no wonder that relational conflicts can, at times, feel so gut-wrenching, heartbreaking, and terrible.
(415) 625-6180 View (415) 625-6180
Photo of Emily Gordon, Marriage & Family Therapist in San Francisco, CA
Emily Gordon
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94123
I believe that our pasts shape who we are but don't determine who we become. Inherent in all of us is a desire to heal old wounds and learn from our experiences. Therapy is an opportunity to examine and change the way you feel about yourself, to engage more fully in your relationships and to decide what is possible in your life and career. Therapy allows us to make peace with the past so that we can live more fully in the present.
I believe that our pasts shape who we are but don't determine who we become. Inherent in all of us is a desire to heal old wounds and learn from our experiences. Therapy is an opportunity to examine and change the way you feel about yourself, to engage more fully in your relationships and to decide what is possible in your life and career. Therapy allows us to make peace with the past so that we can live more fully in the present.
(415) 634-9628 View (415) 634-9628
Photo of Andrew G Meyer, Clinical Social Work/Therapist in San Francisco, CA
Andrew G Meyer
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
San Francisco, CA 94133
I provide compassionate, conscientious and meaningful psychotherapeutic treatment to individuals seeking to overcome difficult life circumstances, understand/manage emotions, or to those simply seeking self-growth or personal/career development. With twenty plus years as a practicing psychotherapist, having worked with diverse ethnicities, races, ages and sexual orientations, I have vast skills/resources and experience to offer/impart. My approaches/technique includes an eclectic mix of Psychodynamic, Cognitive Behavioral, Jungian, Gestaltian, and some Buddhist philosophy.
I provide compassionate, conscientious and meaningful psychotherapeutic treatment to individuals seeking to overcome difficult life circumstances, understand/manage emotions, or to those simply seeking self-growth or personal/career development. With twenty plus years as a practicing psychotherapist, having worked with diverse ethnicities, races, ages and sexual orientations, I have vast skills/resources and experience to offer/impart. My approaches/technique includes an eclectic mix of Psychodynamic, Cognitive Behavioral, Jungian, Gestaltian, and some Buddhist philosophy.
(628) 227-6193 View (628) 227-6193
Photo of Holly Gordon, Psychologist in San Francisco, CA
Holly Gordon
Psychologist, DMH
Verified Verified
1 Endorsed
San Francisco, CA 94118
Talking to someone who understands the pain you feel-depression, anxiety, or feeling stuck-can relieve inner distress and give you a new perspective on your life. I am empathic and experienced at providing a safe setting where we can explore what is causing you to feel anxious, distressed or unfulfilled. In therapy we work together to clarify those emotions that have kept you from moving forward in your life. You will find new ways to see yourself and others, which leads to more meaningful relationships and a more fulfilling life.
Talking to someone who understands the pain you feel-depression, anxiety, or feeling stuck-can relieve inner distress and give you a new perspective on your life. I am empathic and experienced at providing a safe setting where we can explore what is causing you to feel anxious, distressed or unfulfilled. In therapy we work together to clarify those emotions that have kept you from moving forward in your life. You will find new ways to see yourself and others, which leads to more meaningful relationships and a more fulfilling life.
(415) 787-3993 View (415) 787-3993
Photo of Crystal Barrera, Clinical Social Work/Therapist in San Francisco, CA
Crystal Barrera
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94122  (Online Only)
I am a licensed clinical social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I am bilingual in English and Spanish and provide a culturally sensitive environment.
I am a licensed clinical social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I am bilingual in English and Spanish and provide a culturally sensitive environment.
(415) 903-9997 View (415) 903-9997
Photo of Michael Myette, Clinical Social Work/Therapist in San Francisco, CA
Michael Myette
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94115  (Online Only)
Welcome!...If you are reading this, you are most likely looking to make a change. It could be something you have been working towards for some time, or a sudden spark of inspiration and clarity. Whatever your journey to this moment, you are in a ripe time for development and growth! I have extensive experience helping adults of all ages and orientations identify and meet their therapy, work, relationship, and life goals. I especially enjoy working adults struggling with anxiety, trauma, low-self-worth, life transitions, work/life balance, perfectionism, and self-actualization.
Welcome!...If you are reading this, you are most likely looking to make a change. It could be something you have been working towards for some time, or a sudden spark of inspiration and clarity. Whatever your journey to this moment, you are in a ripe time for development and growth! I have extensive experience helping adults of all ages and orientations identify and meet their therapy, work, relationship, and life goals. I especially enjoy working adults struggling with anxiety, trauma, low-self-worth, life transitions, work/life balance, perfectionism, and self-actualization.
(415) 991-7993 View (415) 991-7993
Photo of Ashley Gallagher, Pre-Licensed Professional in San Francisco, CA
Ashley Gallagher
Pre-Licensed Professional, MA, AMFT
Verified Verified
2 Endorsed
San Francisco, CA 94115
I specialize in working with adults and adolescents who struggle with the effects of relational trauma. My experience has been predominately working with the LGBTQ community, but I welcome ALL identities. Attachment wounding, addictions or negative internal narratives can leave us feeling stuck in certain thought patterns, maladaptive behaviors, or relationships- this is where I can help. My approach allows my clients to decrease their anxiety, overcome self-doubt and cultivate a new sense of loving, caring for and trusting themselves.
I specialize in working with adults and adolescents who struggle with the effects of relational trauma. My experience has been predominately working with the LGBTQ community, but I welcome ALL identities. Attachment wounding, addictions or negative internal narratives can leave us feeling stuck in certain thought patterns, maladaptive behaviors, or relationships- this is where I can help. My approach allows my clients to decrease their anxiety, overcome self-doubt and cultivate a new sense of loving, caring for and trusting themselves.
(415) 301-7360 View (415) 301-7360
Photo of Lisa Rosequist, Psychologist in San Francisco, CA
Lisa Rosequist
Psychologist, PhD
Verified Verified
San Francisco, CA 94118  (Online Only)
My services provide a safe space to explore and empower yourself and learn to overcome obstacles getting in the way of living your most fulfilling life. Clients come to me for treatment of a wide range of symptoms and disorders, including stress, anxiety, depression, PTSD, ADHD, performance psychology, concussion recovery, and executive coaching. Whether you are seeking targeted coaching on work performance or exploration of your past and current life circumstances, I offer a compassionate but focused approach to increasing fulfillment and success.
My services provide a safe space to explore and empower yourself and learn to overcome obstacles getting in the way of living your most fulfilling life. Clients come to me for treatment of a wide range of symptoms and disorders, including stress, anxiety, depression, PTSD, ADHD, performance psychology, concussion recovery, and executive coaching. Whether you are seeking targeted coaching on work performance or exploration of your past and current life circumstances, I offer a compassionate but focused approach to increasing fulfillment and success.
(650) 275-5474 View (650) 275-5474
Photo of Lindsay Repko, Marriage & Family Therapist in San Francisco, CA
Lindsay Repko
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
San Francisco, CA 94118  (Online Only)
Your experience is worthy of exploration and I believe that we all benefit from a protected space to journey through our history, needs, thoughts, and wishes around who we've been and who we want to be. I'm also familiar with the many ways that we can feel prohibited from giving ourselves such a space.
Your experience is worthy of exploration and I believe that we all benefit from a protected space to journey through our history, needs, thoughts, and wishes around who we've been and who we want to be. I'm also familiar with the many ways that we can feel prohibited from giving ourselves such a space.
(415) 630-6296 View (415) 630-6296
Photo of Yvonne Guertin, Marriage & Family Therapist in San Francisco, CA
Yvonne Guertin
Marriage & Family Therapist, LMFT, RMBP, SEP
Verified Verified
7 Endorsed
San Francisco, CA 94109
Coming from a holistic, mind-body, humanistic, compassionate perspective, I work with clients who desire to improve the quality of their lives, reducing stress and emotional pain. Clients may suffer from loneliness, depression, low self-esteem, anxiety or loss. They may need help with communication awareness, grounding methods, self-care, sexual fulfillment or life purpose. These conditions are more normal than abnormal, while sometimes feeling overwhelming. I invite clients to listen to and trust their innate wisdom, guiding them to identify and move through the obstacles preventing them from living their life to the fullest.
Coming from a holistic, mind-body, humanistic, compassionate perspective, I work with clients who desire to improve the quality of their lives, reducing stress and emotional pain. Clients may suffer from loneliness, depression, low self-esteem, anxiety or loss. They may need help with communication awareness, grounding methods, self-care, sexual fulfillment or life purpose. These conditions are more normal than abnormal, while sometimes feeling overwhelming. I invite clients to listen to and trust their innate wisdom, guiding them to identify and move through the obstacles preventing them from living their life to the fullest.
(415) 800-4671 View (415) 800-4671
Photo of Anja Schmitz, Psychologist in San Francisco, CA
Anja Schmitz
Psychologist, PhD
Verified Verified
2 Endorsed
San Francisco, CA 94110
Welcome to my practice! Have you been feeling like anxiety, low mood and motivation have been getting you stuck and preventing you from living the life you want to? Anxiety is a normal and important feeling that we developed to protect us from harm. If you are experiencing overwhelming levels of anxiety though, it can prevent you from doing things you care about, disrupt your social life and cause intense distress. Similarly, if you suffer from very low mood and motivation, it might seem impossible to engage in activities you previously cared about.
Welcome to my practice! Have you been feeling like anxiety, low mood and motivation have been getting you stuck and preventing you from living the life you want to? Anxiety is a normal and important feeling that we developed to protect us from harm. If you are experiencing overwhelming levels of anxiety though, it can prevent you from doing things you care about, disrupt your social life and cause intense distress. Similarly, if you suffer from very low mood and motivation, it might seem impossible to engage in activities you previously cared about.
(415) 689-7711 View (415) 689-7711
Photo of Ebie Okonkwo-Anwasi, Psychologist in San Francisco, CA
Ebie Okonkwo-Anwasi
Psychologist, PSY
Verified Verified
San Francisco, CA 94102
Dr. Ebie Okonkwo-Anwasi is a Psychologist in California who has been practicing since 2017. Are you experiencing stress in your life and trouble focusing on tasks? Do you feel pulled in so many directions? Are you struggling to keep up with your daily activities? Are your meaningful relationships, work, and health going south? Do you feel like it's all too much? Dr. Okonkwo-Anwasi helps men and women eliminate overwhelm and avoid burnout. She will also help you overcome your addiction. Together you can identify your problems using her integrative, evidence-based approach.
Dr. Ebie Okonkwo-Anwasi is a Psychologist in California who has been practicing since 2017. Are you experiencing stress in your life and trouble focusing on tasks? Do you feel pulled in so many directions? Are you struggling to keep up with your daily activities? Are your meaningful relationships, work, and health going south? Do you feel like it's all too much? Dr. Okonkwo-Anwasi helps men and women eliminate overwhelm and avoid burnout. She will also help you overcome your addiction. Together you can identify your problems using her integrative, evidence-based approach.
(628) 232-8489 View (628) 232-8489
Photo of Margaret F Burkle, Marriage & Family Therapist in San Francisco, CA
Margaret F Burkle
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94131  (Online Only)
Are you looking to explore a part of yourself that’s been hidden or silenced? Have you come up against circumstances or emotions you’re having difficulty navigating? I’m a therapist with 13 years of experience working with depression, psychosis, trauma, grief, major life transitions, gender exploration, queer identity affirmation, and self-worth/assertiveness. You’ll have options to utilize different modalities from an eclectic style that utilizes narrative approaches, drama therapy, family systems, and liberatory practice. My priority is a flexible, person- centered environment that considers intersections of identity, oppression,
Are you looking to explore a part of yourself that’s been hidden or silenced? Have you come up against circumstances or emotions you’re having difficulty navigating? I’m a therapist with 13 years of experience working with depression, psychosis, trauma, grief, major life transitions, gender exploration, queer identity affirmation, and self-worth/assertiveness. You’ll have options to utilize different modalities from an eclectic style that utilizes narrative approaches, drama therapy, family systems, and liberatory practice. My priority is a flexible, person- centered environment that considers intersections of identity, oppression,
(415) 914-8810 View (415) 914-8810
Photo of Antonia Servat, Marriage & Family Therapist in San Francisco, CA
Antonia Servat
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94115
Welcome, I'm honored that you are viewing this page and discovering whether I might be a good fit for you. I have worked extensively with children, families, adults, and couples and am experienced in the areas of anxiety, depression, behavioral issues, attachment, matters related to self-esteem, relationship challenges, and life transition issues. I provide Individual, Couples & Family Therapy services and have worked with clients aged 4 and up since 2010. My approach is Strength-based, viewing my clients as the experts in their own lives. I utilize CBT techniques for skill building and Play Therapy techniques with children.
Welcome, I'm honored that you are viewing this page and discovering whether I might be a good fit for you. I have worked extensively with children, families, adults, and couples and am experienced in the areas of anxiety, depression, behavioral issues, attachment, matters related to self-esteem, relationship challenges, and life transition issues. I provide Individual, Couples & Family Therapy services and have worked with clients aged 4 and up since 2010. My approach is Strength-based, viewing my clients as the experts in their own lives. I utilize CBT techniques for skill building and Play Therapy techniques with children.
(415) 483-4819 View (415) 483-4819
Photo of Kristin F Jones Affirmative Psychotherapy, Marriage & Family Therapist in San Francisco, CA
Kristin F Jones Affirmative Psychotherapy
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
San Francisco, CA 94110  (Online Only)
How does your need for certainty play out? Does it force you to try to predict? Does it persuade you to declare things that you don't actually know? Perhaps the need for certainty is powerful enough to rob you of genuine moments with loved ones or with yourself. Research finds that people who take risks (those who step into the unknown) are happier than those who merely reach for reward or gratification. Why? Because healthy risk-taking has rewards sewn into the experience when we authentically try. It builds skills in self-advocacy, self-love and self-worth.
How does your need for certainty play out? Does it force you to try to predict? Does it persuade you to declare things that you don't actually know? Perhaps the need for certainty is powerful enough to rob you of genuine moments with loved ones or with yourself. Research finds that people who take risks (those who step into the unknown) are happier than those who merely reach for reward or gratification. Why? Because healthy risk-taking has rewards sewn into the experience when we authentically try. It builds skills in self-advocacy, self-love and self-worth.
(415) 234-2081 View (415) 234-2081

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.