Therapists in Tacoma, WA
Heather Meader
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Tacoma, WA 98402 (Online Only)
If you are getting through life, maybe even succeeding at many aspects of it, but just not feeling like you are truly thriving, I may be able to help. I enjoy supporting clients in finding new ways to increase their unique strengths and address challenges that hold them back from being present and engaged in creating a fulfilling life. My specialties include neurodivergence (ADHD, learning differences etc.), climate and social-political distress/anxiety or grief, those who work in the education field, mild/moderate anxiety and depression, stress, and those navigating new landscapes and transitions in life.
If you are getting through life, maybe even succeeding at many aspects of it, but just not feeling like you are truly thriving, I may be able to help. I enjoy supporting clients in finding new ways to increase their unique strengths and address challenges that hold them back from being present and engaged in creating a fulfilling life. My specialties include neurodivergence (ADHD, learning differences etc.), climate and social-political distress/anxiety or grief, those who work in the education field, mild/moderate anxiety and depression, stress, and those navigating new landscapes and transitions in life.
Tamara Pietzke
Counselor, LICSW
Verified Verified
Tacoma, WA 98443 (Online Only)
You matter. Your story matters. What's bringing you to this page right now matters. I care deeply about helping my clients feel seen and heard. I consider it an honor to come alongside someone and to be let into their world. As part of the therapeutic process, we can help uncover lies you might be believing, identify counterproductive thinking, explore relationship dynamics, process trauma, and troubleshoot life stressors.
You matter. Your story matters. What's bringing you to this page right now matters. I care deeply about helping my clients feel seen and heard. I consider it an honor to come alongside someone and to be let into their world. As part of the therapeutic process, we can help uncover lies you might be believing, identify counterproductive thinking, explore relationship dynamics, process trauma, and troubleshoot life stressors.
Erin Manning
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tacoma, WA 98406
As a Licensed Marriage and Family Therapist, I strive to create a space for individuals and families to feel safe and open as we work through some of life's hardest challenges. It can feel overwhelming considering where to start and what to tackle first. Seeking guidance takes a lot of strength and courage.
As a Licensed Marriage and Family Therapist, I strive to create a space for individuals and families to feel safe and open as we work through some of life's hardest challenges. It can feel overwhelming considering where to start and what to tackle first. Seeking guidance takes a lot of strength and courage.
Shardae L Collins
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98402 (Online Only)
Hello my name is Shardae Collins I am a licensed clinical social worker who offers telehealth therapy to individuals residing in CA, WA, NV, NJ, and MA. I support individuals in recognizing their strength and resilience regardless of the cards that were dealt to them. My therapeutic approach explores your environment and lived experience to better understand your strengths, needs, and hopes for the future. I believe that you have the power to heal yourself. I am simply a guide.
Hello my name is Shardae Collins I am a licensed clinical social worker who offers telehealth therapy to individuals residing in CA, WA, NV, NJ, and MA. I support individuals in recognizing their strength and resilience regardless of the cards that were dealt to them. My therapeutic approach explores your environment and lived experience to better understand your strengths, needs, and hopes for the future. I believe that you have the power to heal yourself. I am simply a guide.
Calmli Guided Psychotherapy, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tacoma, WA 98446
Not accepting new clients
As a Systemic therapist who also understands the importance of a person-centered approach, I help individuals, couples, and family’s increase awareness of current emotional, behavioral, and communicative patterns that create a barrier to personal and interpersonal growth. Recognizing the importance of culture and identity, I utilize an intersectional approach to each individual and family.
As a Systemic therapist who also understands the importance of a person-centered approach, I help individuals, couples, and family’s increase awareness of current emotional, behavioral, and communicative patterns that create a barrier to personal and interpersonal growth. Recognizing the importance of culture and identity, I utilize an intersectional approach to each individual and family.
Ryan Keith Donovan
Pre-Licensed Professional, LMHC
Verified Verified
Tacoma, WA 98402
I often work with individuals struggling with anxiety, depression, autism spectrum disorder, relationships and childhood trauma. I believe that change that occurs in therapy comes from forming a safe therapeutic relationship, while increasing your awareness of self, challenging your old beliefs, and establishing appropriate boundaries in relationships with others. I tend to be an active participant in therapy. I ask questions, offer observations, and look for patterns that may help provide a deeper understanding. However, I believe the client is the true expert on themselves, and I trust in each individuals unique healing process.
I often work with individuals struggling with anxiety, depression, autism spectrum disorder, relationships and childhood trauma. I believe that change that occurs in therapy comes from forming a safe therapeutic relationship, while increasing your awareness of self, challenging your old beliefs, and establishing appropriate boundaries in relationships with others. I tend to be an active participant in therapy. I ask questions, offer observations, and look for patterns that may help provide a deeper understanding. However, I believe the client is the true expert on themselves, and I trust in each individuals unique healing process.
Marshall Altheimer
Pre-Licensed Professional
Verified Verified
Tacoma, WA 98405
Life throws you all types of curveballs. Things will happen in life that you just can’t avoid. My goal is to help you find solutions to these issues. Together we will find your strengths, resources and coping abilities that will help you reach your future goals. You will find that positive change is always possible and you don’t have to feel stuck in the past.
Life throws you all types of curveballs. Things will happen in life that you just can’t avoid. My goal is to help you find solutions to these issues. Together we will find your strengths, resources and coping abilities that will help you reach your future goals. You will find that positive change is always possible and you don’t have to feel stuck in the past.
Tygh Stephens
Pre-Licensed Professional, MSW, LSWAIC
Verified Verified
Tacoma, WA 98406
As a queer therapist I understand the complexities surrounding the dynamics of coming out, starting hormones/ social transitioning, dating within a small community, and trying be queer in a world that isn't supporting you. For couples navigating your interpersonal relationship and the stresses that are compounded by your outside responsibilities is hard and often make conflict more difficult. As your therapist we can work on setting goals surrounding coming out, transitioning, relationship issues, and managing the anxiety, depression, and trauma that accompanies the minority stress and burn out in your life.
As a queer therapist I understand the complexities surrounding the dynamics of coming out, starting hormones/ social transitioning, dating within a small community, and trying be queer in a world that isn't supporting you. For couples navigating your interpersonal relationship and the stresses that are compounded by your outside responsibilities is hard and often make conflict more difficult. As your therapist we can work on setting goals surrounding coming out, transitioning, relationship issues, and managing the anxiety, depression, and trauma that accompanies the minority stress and burn out in your life.
Ruth Currah
Counselor, PhD
Verified Verified
Tacoma, WA 98409
Not accepting new clients
I use an interdisciplinary approach, which means I use different styles of counseling to meet the different needs and personalities of clients. I always allow their feedback so they remain comfortable. I try and meet their perceptual needs, emotional needs, cognitive needs, situational needs, and respect their individual personalities. I have worked with all ages, sexual orientations, ethnic backgrounds (including the Middle and Far East), and social economic backgrounds.
I use an interdisciplinary approach, which means I use different styles of counseling to meet the different needs and personalities of clients. I always allow their feedback so they remain comfortable. I try and meet their perceptual needs, emotional needs, cognitive needs, situational needs, and respect their individual personalities. I have worked with all ages, sexual orientations, ethnic backgrounds (including the Middle and Far East), and social economic backgrounds.
Spirit Springs Holistic Healing, LLC
Pre-Licensed Professional, MS, LMHCA, SUDPt
Verified Verified
Tacoma, WA 98406
Waitlist for new clients
First off, I am so proud that you have taken the first (or 1000th) step on this journey of reconnecting with your authentic self! I firmly believe that each client has the potential to access everything they need within themselves, with supportive and nurturing guidance. We will work together to identify limitations and barriers and build the tools necessary to move through them with grace and compassion. Your primary goal is self-empowerment and energetic centering and I am hopeful to help you get there. If you are interested in a holistic approach to your mental health, I would love to be a part of your journey.
First off, I am so proud that you have taken the first (or 1000th) step on this journey of reconnecting with your authentic self! I firmly believe that each client has the potential to access everything they need within themselves, with supportive and nurturing guidance. We will work together to identify limitations and barriers and build the tools necessary to move through them with grace and compassion. Your primary goal is self-empowerment and energetic centering and I am hopeful to help you get there. If you are interested in a holistic approach to your mental health, I would love to be a part of your journey.
Krista Brown
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Verified Verified
6 Endorsed
Tacoma, WA 98409 (Online Only)
**Accepting new clients** Do you feel that you, or someone you know, are not living the most gratifying life? I work with both kids and adults on reaching their best potential. Whether working through trauma, depression, anxiety, adjusting, or discovering yourself, I would be happy to walk with you along the journey. I will collaborate with you to explore what you need. I have extensive experience working with trauma and LGBTQ+ related concerns, and enjoy researching them in my spare time. I work with individuals, relationship systems, and family systems.
**Accepting new clients** Do you feel that you, or someone you know, are not living the most gratifying life? I work with both kids and adults on reaching their best potential. Whether working through trauma, depression, anxiety, adjusting, or discovering yourself, I would be happy to walk with you along the journey. I will collaborate with you to explore what you need. I have extensive experience working with trauma and LGBTQ+ related concerns, and enjoy researching them in my spare time. I work with individuals, relationship systems, and family systems.
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Jessica E Frost
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98418 (Online Only)
I have a history of working with many different types of people and concerns. I work best with people who are willing to do self-observation as that is the key to learning about your own thinking and feeling patterns, which is what we are trying to modify. I take a holistic approach and self-observation provides the basis for all of the other work. It is important to start noticing and working with the sensations in the body that accompany our thoughts and feelings, as our body holds the memories of everything we have ever experienced and is the vehicle in which we move and feel in the world.
I have a history of working with many different types of people and concerns. I work best with people who are willing to do self-observation as that is the key to learning about your own thinking and feeling patterns, which is what we are trying to modify. I take a holistic approach and self-observation provides the basis for all of the other work. It is important to start noticing and working with the sensations in the body that accompany our thoughts and feelings, as our body holds the memories of everything we have ever experienced and is the vehicle in which we move and feel in the world.
Rye Gottesman
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98403
I offer psychoanalysis/psychoanalytic psychotherapy, which is a treatment that considers how your unconscious thoughts and feelings contribute to suffering. I meet with individuals from one to four times a week. Increased session frequency can provide a deeper understanding of your experience and uncover long standing underlying issues that may previously have been unreachable. I work with patients who are struggling with interpersonal and romantic relationship issues of all constellations, depression, anxiety, overwhelming feelings, self harm, extensive cumulative or acute trauma, issues related to family of origin and parenting.
I offer psychoanalysis/psychoanalytic psychotherapy, which is a treatment that considers how your unconscious thoughts and feelings contribute to suffering. I meet with individuals from one to four times a week. Increased session frequency can provide a deeper understanding of your experience and uncover long standing underlying issues that may previously have been unreachable. I work with patients who are struggling with interpersonal and romantic relationship issues of all constellations, depression, anxiety, overwhelming feelings, self harm, extensive cumulative or acute trauma, issues related to family of origin and parenting.
Sandy Logan
Mental Health Counselor, MA, LMHC, MHP
Verified Verified
1 Endorsed
Tacoma, WA 98405 (Online Only)
It is my passion to share in the process of another's life journey, and I consider it a great honor to be present for the healing and growth that therapy can bring. I work with individuals and couples on myriad issues, ranging from anxiety, depression, self-esteem, trauma, and relationship difficulties, to working toward personal growth, self-exploration, and healthy relationship development. I am particularly interested in helping women find their voices and personal power, and encouraging them to live more satisfying, empowered lives.
It is my passion to share in the process of another's life journey, and I consider it a great honor to be present for the healing and growth that therapy can bring. I work with individuals and couples on myriad issues, ranging from anxiety, depression, self-esteem, trauma, and relationship difficulties, to working toward personal growth, self-exploration, and healthy relationship development. I am particularly interested in helping women find their voices and personal power, and encouraging them to live more satisfying, empowered lives.
Girasol Counseling
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
5 Endorsed
Tacoma, WA 98402
Girasol Counseling is a Latine, women, and queer owned group practice. At Girasol Counseling we are committed to the work of de-stigmatization and decolonization of mental health that advocates for collective healing practices grounded in liberation, culture, and spirituality. We believe that everyone has the inner capacity for healing ignited through self discovery and community. Our role as therapists is to facilitate healing and support your journey in homecoming to your essential self/your tribe/community of trust/sagna.
Girasol Counseling is a Latine, women, and queer owned group practice. At Girasol Counseling we are committed to the work of de-stigmatization and decolonization of mental health that advocates for collective healing practices grounded in liberation, culture, and spirituality. We believe that everyone has the inner capacity for healing ignited through self discovery and community. Our role as therapists is to facilitate healing and support your journey in homecoming to your essential self/your tribe/community of trust/sagna.
Laura Ann Johnson
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98406
For 2 decades I have empowered and walked beside many clients as they have overcome difficult and stressful issues in their lives. While I am comfortable working with many mental health issues, I have developed special interest in walking beside woman in their journey with cancer, working with individuals on the gender spectrum, working with adolescents, and walking along side of people who are experiencing grief and depression. I believe that I easily hold out hope for others until they can hope for themselves.
For 2 decades I have empowered and walked beside many clients as they have overcome difficult and stressful issues in their lives. While I am comfortable working with many mental health issues, I have developed special interest in walking beside woman in their journey with cancer, working with individuals on the gender spectrum, working with adolescents, and walking along side of people who are experiencing grief and depression. I believe that I easily hold out hope for others until they can hope for themselves.
Kay Kessel-Hanna
Marriage & Family Therapist, LMFT
Verified Verified
Tacoma, WA 98467
Kay Kessel-Hanna is a Licensed Marriage and Family Therapist in Washington with 27 years of experience. She has a Master of Arts degree in Applied Behavioral Science, specializing in Systems Counseling from Bastyr University, a post-graduate certification in Marriage and Family Therapy from the Presbyterian Counseling Service Marriage and Family Training, and a Master of Arts degree in Transforming Spirituality from Seattle University. Kay believes that an individual's struggles are often a sign of stressors within the larger context of relationships.
Kay Kessel-Hanna is a Licensed Marriage and Family Therapist in Washington with 27 years of experience. She has a Master of Arts degree in Applied Behavioral Science, specializing in Systems Counseling from Bastyr University, a post-graduate certification in Marriage and Family Therapy from the Presbyterian Counseling Service Marriage and Family Training, and a Master of Arts degree in Transforming Spirituality from Seattle University. Kay believes that an individual's struggles are often a sign of stressors within the larger context of relationships.
Kimberly Reardon
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Tacoma, WA 98409
Not accepting new clients
I enjoy working with client's who are wanting to challenge themselves to identify what they can do to make life be and feel good again. I like working with the client and their identified supports including family and friends. Being able to help people of all ages to find how they think, feel and act now and how this does not have to hinder or stay this way for their future.
I enjoy working with client's who are wanting to challenge themselves to identify what they can do to make life be and feel good again. I like working with the client and their identified supports including family and friends. Being able to help people of all ages to find how they think, feel and act now and how this does not have to hinder or stay this way for their future.
Hillary Flieder
Counselor
Verified Verified
Tacoma, WA 98405
Hillary Flieder is a Licensed Mental Health Counselor Associate in Washington who has been practicing since 2023. She has a Master of Arts in Counseling. Hillary provides clients empathy while utilizing cognitive behavior therapy interventions, psychoeducation, grounding, and mindfulness skills. She works with individuals 18 and older. Many of her clients come in when they are struggling with self-esteem, depression, and anxiety. Hillary is particularly passionate about serving adults who struggle with PTSD and grief and loss.
Hillary Flieder is a Licensed Mental Health Counselor Associate in Washington who has been practicing since 2023. She has a Master of Arts in Counseling. Hillary provides clients empathy while utilizing cognitive behavior therapy interventions, psychoeducation, grounding, and mindfulness skills. She works with individuals 18 and older. Many of her clients come in when they are struggling with self-esteem, depression, and anxiety. Hillary is particularly passionate about serving adults who struggle with PTSD and grief and loss.
Saysan Thompson
Clinical Social Work/Therapist, LICSW
Verified Verified
5 Endorsed
Tacoma, WA 98405 (Online Only)
As a clinical social worker, I believe that each person’s individual life experiences influence our ability to interact, trust, form and sustain close, meaningful relationships with one another. One of my greatest passions is partnering with people who want to take ownership over the happenings in their life. When we work together you can expect a safe space to explore your unspoken thoughts, doubts and fears without judgement.
As a clinical social worker, I believe that each person’s individual life experiences influence our ability to interact, trust, form and sustain close, meaningful relationships with one another. One of my greatest passions is partnering with people who want to take ownership over the happenings in their life. When we work together you can expect a safe space to explore your unspoken thoughts, doubts and fears without judgement.
See more therapy options for Tacoma
How does your Therapist compare?
Number of Therapists in Tacoma, WA
1,000+
Average cost per session
$150
Therapists in Tacoma, WA who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Trauma and PTSD |
75% | Relationship Issues |
75% | Self Esteem |
70% | Stress |
67% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Premera |
66% | Regence |
61% | Aetna |
How Therapists in Tacoma, WA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tacoma?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.