Support Groups in Valley Forge, PA
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Check out support groups located nearby or offering teletherapy in Pennsylvania below.More Groups Nearby
DBT skills training
This group will be focused on the learning & application of behavioral coping skills in the areas of: emotion regulation, mindfulness skills, interpersonal skills, distress tolerance, & reality acceptance skills. This group is a good fit for individuals struggling to ...
Hosted by Lauren Merclean
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Group meets in Berwyn, PA 19312
This group will be focused on the learning & application of behavioral coping skills in the areas of: emotion regulation, mindfulness skills, interpersonal skills, distress tolerance, & reality acceptance skills. This group is a good fit for individuals struggling to ...
Clinical Supervision Group
I offer group supervision for social workers who are working toward their LCSW. Please contact me directly for more infomation.
Hosted by Lisa Pagano
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Paoli, PA 19301
I offer group supervision for social workers who are working toward their LCSW. Please contact me directly for more infomation.
Clinical Supervision
Counselors seeking Clinical Supervision. This is a group meeting for counselors seeking LPC supervision requirements. You can bring case studies talk to peers & a licensed approved clinical supervisor. The focus of the group is on developing your skills as ...
Hosted by Carroll-Ratliff Counseling Services
Licensed Professional Counselor, EdS, LPC, NCC, ACS
Verified Verified
Group meets in Paoli, PA 19301
Counselors seeking Clinical Supervision. This is a group meeting for counselors seeking LPC supervision requirements. You can bring case studies talk to peers & a licensed approved clinical supervisor. The focus of the group is on developing your skills as ...
Main Line Treatment Men's Recovery Group
Specialized Mens Recovery Group. If you want to stay sober and work on life issues then this is the group for you.
Hosted by Timothy P Boyle
Licensed Professional Counselor, MS, LPC, CAADC, CIP
Verified Verified
Group meets in Paoli, PA 19301
Specialized Mens Recovery Group. If you want to stay sober and work on life issues then this is the group for you.
The Relationship Workshop
Workshop in class format meeting virtually on Saturdays at 12 pm - 1pm EST. People who attend this group will want to have more success in relationships and understand their patterns of interacting with people in romantic partnerships, friendships, and ...
Hosted by Julia Veser
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Malvern, PA 19355
Workshop in class format meeting virtually on Saturdays at 12 pm - 1pm EST. People who attend this group will want to have more success in relationships and understand their patterns of interacting with people in romantic partnerships, friendships, and ...
Expressive/Wellness Series
We facilitate a 6-session wellness series that utilizes creativity to help rejuvenate your group's mood and thought processes (group size 10-25).
Hosted by Donna Radl
Licensed Professional Counselor, PhD
Verified Verified
Group meets in Malvern, PA 19355
We facilitate a 6-session wellness series that utilizes creativity to help rejuvenate your group's mood and thought processes (group size 10-25).
Postpartum Suppport
Are you a pregnant or postpartum mom in the West Chester, PA area? Come for an hour or two of support, hope and humor. The group has been a safe and comforting place for over a decade. It's free of ...
Hosted by Erin Saddic
Licensed Professional Counselor, MS, PMH-C, LPC
Verified Verified
Group meets in West Chester, PA 19382
Are you a pregnant or postpartum mom in the West Chester, PA area? Come for an hour or two of support, hope and humor. The group has been a safe and comforting place for over a decade. It's free of ...
Multi-Family Adolescent DBT Skills Group
Multi-Family Adolescent DBT combines cognitive behavioral interventions with mindfulness and acceptance-based approaches to help teens who have difficulty controlling their emotions and behaviors. It is critical that our struggling young people learn new skills to manage their emotions and behaviors ...
Hosted by Nicole D Chaikin
Psychologist, PsyD
Verified Verified
Group meets in Berwyn, PA 19312
Multi-Family Adolescent DBT combines cognitive behavioral interventions with mindfulness and acceptance-based approaches to help teens who have difficulty controlling their emotions and behaviors. It is critical that our struggling young people learn new skills to manage their emotions and behaviors ...
Freed Within
Prevention Science based to support individual’s primary health care using multiple modalities: counseling, personal training, massage and bodywork, customized for individual.
Hosted by Sasikala Raman
Licensed Professional Counselor, MS, LPC, LMT, CPT, CES
Verified Verified
Group meets in Paoli, PA 19301
Prevention Science based to support individual’s primary health care using multiple modalities: counseling, personal training, massage and bodywork, customized for individual.
At A Loss
Presently this group is being offered virtually via Zoom and meets the third Thursday of each month from 7 to 8:30 PM. It is available to parents who have lost a child to substance use. Each Fall, an 8 week ...
Hosted by Nancy Buckwalter
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Malvern, PA 19355
Presently this group is being offered virtually via Zoom and meets the third Thursday of each month from 7 to 8:30 PM. It is available to parents who have lost a child to substance use. Each Fall, an 8 week ...
Emotionally Focused Yoga for Teens
Joy Wawrzyniak, LCSW is a child and adolescent mental health therapist as well as a 200-hour certified yoga instructor. Through this course, teens will gain self awareness, a healthy connection with their body, and gain skills to regulate their thoughts, ...
Hosted by Joy L Wawrzyniak
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Exton, PA 19341
Joy Wawrzyniak, LCSW is a child and adolescent mental health therapist as well as a 200-hour certified yoga instructor. Through this course, teens will gain self awareness, a healthy connection with their body, and gain skills to regulate their thoughts, ...
Sobriety Maintenance Group
This group discusses the ongoing life issues that must be addressed to maintain sobriety, gain coping skills for anxiety and healthy decision making. It also examines relationship issues that arise during the progression of recovery. The purpose of this group ...
Hosted by Wyn Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Paoli, PA 19301
This group discusses the ongoing life issues that must be addressed to maintain sobriety, gain coping skills for anxiety and healthy decision making. It also examines relationship issues that arise during the progression of recovery. The purpose of this group ...
Study group for therapists.
On-going seminars and study groups, focusing on an object relations approach to theory and practice, are available in several locations. Generally the seminars consist of the discussion of a paper or chapter by a major contributor to object relations theory. ...
Hosted by Karen Fraley
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Group meets in Exton, PA 19341
On-going seminars and study groups, focusing on an object relations approach to theory and practice, are available in several locations. Generally the seminars consist of the discussion of a paper or chapter by a major contributor to object relations theory. ...
New Mom's Support Group
This is a group to provide support to new mothers who are navigation the both wonderful and stressful journey caring for an infant.
Hosted by Lisa Pagano
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Paoli, PA 19301
This is a group to provide support to new mothers who are navigation the both wonderful and stressful journey caring for an infant.
Yoga Therapy for Anxiety
Wellness is about preventing illness & promoting good health. This group empowers individuals to develop & begin a personalized wellness regimen that emphasizes the importance of well-being on physical, mental, emotional, and spiritual levels. We will pull from the practice ...
Hosted by Kanjana Hartshorne
Clinical Social Work/Therapist, LCSW, C-IAYT, CCFP, Reiki M
Verified Verified
Group meets in Exton, PA 19341
Wellness is about preventing illness & promoting good health. This group empowers individuals to develop & begin a personalized wellness regimen that emphasizes the importance of well-being on physical, mental, emotional, and spiritual levels. We will pull from the practice ...
Women's Eating Disorder Support Group
This virtual support group is designed for women 30+ who are in recovery from an eating disorder. The group provides a supportive environment with the goal of connecting to others with shared experiences and to not feel alone through the ...
Hosted by Jen Donovan
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
Group meets in Paoli, PA 19301
This virtual support group is designed for women 30+ who are in recovery from an eating disorder. The group provides a supportive environment with the goal of connecting to others with shared experiences and to not feel alone through the ...
Support for Parents (Virtual and HIPPA complaint)
This support group is designed for parents/ caretakers of teens who struggle with mental health, gender identity, drug, and alcohol use, and more. You want the best for your children but sometimes it is difficult knowing what to do, how ...
Hosted by Heidi Byers
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Malvern, PA 19355
This support group is designed for parents/ caretakers of teens who struggle with mental health, gender identity, drug, and alcohol use, and more. You want the best for your children but sometimes it is difficult knowing what to do, how ...
CBT Anxiety Group
This group focuses on Cognitive Behavioral Therapy for adults with anxiety issues.
Hosted by Paoli Psychological Associates
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
This group focuses on Cognitive Behavioral Therapy for adults with anxiety issues.
Dialectical Parenting Skills
Hosted by Nicole D Chaikin
Psychologist, PsyD
Verified Verified
Group meets in Berwyn, PA 19312
Girl's Self-Esteem Group
Our Self-Esteem Group provides girls ages 12-14 with a safe and supportive environment to share experiences, process emotions, and work on improving self-esteem. Participants will: ?? Build connections with other like-minded girls their age ? Enjoy a safe space to ...
Hosted by Sanare Today, LLC
Treatment Center
Not Verified Not Verified
Group meets in Devon, PA 19333
Our Self-Esteem Group provides girls ages 12-14 with a safe and supportive environment to share experiences, process emotions, and work on improving self-esteem. Participants will: ?? Build connections with other like-minded girls their age ? Enjoy a safe space to ...
See more therapy options for Valley Forge
Nearby Searches for Valley Forge
- Berwyn
- Bryn Mawr
- Collegeville
- Devon
- King Of Prussia
- Malvern
- Newtown Square
- Paoli
- Phoenixville
- Royersford
- Trappe
- Wayne
FAQs - About Group Therapy and Support Groups
How can I find a support group in Valley Forge?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.