Support Groups in Valley Forge, PA
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Anxiety and OCD Center
The licensed psychologists and psychology residents on staff are highly trained in evidence-based treatment of anxiety and related disorders.
Hosted by Brigette A. Erwin
Psychologist, PhD
Verified Verified
Group meets in Malvern, PA 19355
The licensed psychologists and psychology residents on staff are highly trained in evidence-based treatment of anxiety and related disorders.
CBT Anxiety Group
This group focuses on Cognitive Behavioral Therapy for adults with anxiety issues.
Hosted by Paoli Psychological Associates
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
This group focuses on Cognitive Behavioral Therapy for adults with anxiety issues.
Grupo de Apoyo
Grupo de apoyo en Espanol sin costo - cupo limitado Se ofreze ciclos de seis sesiones, durantes las cuales participantes podrán hablar de las inquietudes y dificultades que se les están presentando durante este tiempo. Estas reuniones tienen el requisito ...
Hosted by Sophie Longwill
Psychologist, PsyD, HSPP, MBA
Verified Verified
Group meets in Malvern, PA 19355
Grupo de apoyo en Espanol sin costo - cupo limitado Se ofreze ciclos de seis sesiones, durantes las cuales participantes podrán hablar de las inquietudes y dificultades que se les están presentando durante este tiempo. Estas reuniones tienen el requisito ...
Coping With Anxiety
This group focuses on overcoming anxiety.
Hosted by William Morgan
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
This group focuses on overcoming anxiety.
Social Skills Group
This group provides social skills for children who have behavioral issues, or are shy, socially awkward, reserved, or have difficulty making and maintaining friendships. Specific skills focus on self-esteem building, connecting with peers, problem solving, and dealing with bullying and ...
Hosted by Jeffrey Bernstein
Psychologist, PhD
Verified Verified
Group meets in Exton, PA 19341
This group provides social skills for children who have behavioral issues, or are shy, socially awkward, reserved, or have difficulty making and maintaining friendships. Specific skills focus on self-esteem building, connecting with peers, problem solving, and dealing with bullying and ...
Clinical & AAMFT Approved Supervision
If you are seeking licensure as a marriage and family therapist, professional counselor, or a clinical social worker in Pennsylvania, I am able to provide clinical supervision for your work. If you are an MFT working toward licensure, your hours ...
Hosted by Melissa Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Paoli, PA 19301
If you are seeking licensure as a marriage and family therapist, professional counselor, or a clinical social worker in Pennsylvania, I am able to provide clinical supervision for your work. If you are an MFT working toward licensure, your hours ...
Sobriety Maintenance Group
This group discusses the ongoing life issues that must be addressed to maintain sobriety, gain coping skills for anxiety and healthy decision making. It also examines relationship issues that arise during the progression of recovery. The purpose of this group ...
Hosted by Wyn Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Paoli, PA 19301
This group discusses the ongoing life issues that must be addressed to maintain sobriety, gain coping skills for anxiety and healthy decision making. It also examines relationship issues that arise during the progression of recovery. The purpose of this group ...
Adult ADHD
This group focuses on coping with adult ADD/ADHD.
Hosted by William Morgan
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
This group focuses on coping with adult ADD/ADHD.
Young Adult DBT Skills Group (ages 18-23)
Our Young Adult DBT Skills group is designed to improve the functioning of young adults who struggle with cognitive, emotional, and behavioral dysregulation- difficulty managing thoughts, feelings, and urges.
Hosted by Nicole D Chaikin
Psychologist, PsyD
Verified Verified
Group meets in Berwyn, PA 19312
Our Young Adult DBT Skills group is designed to improve the functioning of young adults who struggle with cognitive, emotional, and behavioral dysregulation- difficulty managing thoughts, feelings, and urges.
Cornerstone Therapy and Wellness, LLC
The mission of Cornerstone Therpay and Wellness, LLC is to provide the highest quality psychotherapy, speech therapy, medical nutritional and wellness practices in order to help our patients achieve optimal mental and physical health so that they may live a ...
Hosted by Cornerstone Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Malvern, PA 19355
The mission of Cornerstone Therpay and Wellness, LLC is to provide the highest quality psychotherapy, speech therapy, medical nutritional and wellness practices in order to help our patients achieve optimal mental and physical health so that they may live a ...
Study group for therapists.
On-going seminars and study groups, focusing on an object relations approach to theory and practice, are available in several locations. Generally the seminars consist of the discussion of a paper or chapter by a major contributor to object relations theory. ...
Hosted by Karen Fraley
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Group meets in Exton, PA 19341
On-going seminars and study groups, focusing on an object relations approach to theory and practice, are available in several locations. Generally the seminars consist of the discussion of a paper or chapter by a major contributor to object relations theory. ...
Adolescent Male Support Group
This group is specifically designed to support adolescent males with a wide range in topics and focuses. High school specific challenges with a focus on peer to peer connection and over coming obstacles like self esteem, conflict with family, academic ...
Hosted by Joseph Kwak
Clinical Social Work/Therapist, LCSW, CAADC, CRPS
Verified Verified
Group meets in Paoli, PA 19301
This group is specifically designed to support adolescent males with a wide range in topics and focuses. High school specific challenges with a focus on peer to peer connection and over coming obstacles like self esteem, conflict with family, academic ...
Family Empowerment Group
For families, parent and guardians looking to strengthen and better support their relationship with their child. You can expect to develop ways of responding to situations, learn to understand mental health concerns and the impact on families, learn to communicate ...
Hosted by Sanare Today, LLC
Treatment Center
Not Verified Not Verified
Group meets in Exton, PA 19341
For families, parent and guardians looking to strengthen and better support their relationship with their child. You can expect to develop ways of responding to situations, learn to understand mental health concerns and the impact on families, learn to communicate ...
Freed Within
Prevention Science based to support individual’s primary health care using multiple modalities: counseling, personal training, massage and bodywork, customized for individual.
Hosted by Sasikala Raman
Licensed Professional Counselor, MS, LPC, LMT, CPT, CES
Verified Verified
Group meets in Paoli, PA 19301
Prevention Science based to support individual’s primary health care using multiple modalities: counseling, personal training, massage and bodywork, customized for individual.
Young Adult Group
This group focuses on the time after high school where there are some tricky spots to navigate in the adult world. Topics such as employment, relationships, friendships, living independently, spending and budgeting are just a few of the topics we ...
Hosted by Kesselman Clinical Associates
Psychologist, PsyD
Verified Verified
Group meets in Devon, PA 19333
This group focuses on the time after high school where there are some tricky spots to navigate in the adult world. Topics such as employment, relationships, friendships, living independently, spending and budgeting are just a few of the topics we ...
New Mom's Support Group
This is a group to provide support to new mothers who are navigation the both wonderful and stressful journey caring for an infant.
Hosted by Lisa Pagano
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Paoli, PA 19301
This is a group to provide support to new mothers who are navigation the both wonderful and stressful journey caring for an infant.
BE Wellness Center, LLC
At BE Wellness Center, we're dedicated to embracing our wellness model that wholeheartedly nurtures the harmony of mind, body, and spirit within both individuals and our community as a whole. Our primary mission is to elevate the collective energy and ...
Hosted by Pamela Lorenzon Simms
Psychologist, PsyD
Verified Verified
Group meets in Exton, PA 19341
At BE Wellness Center, we're dedicated to embracing our wellness model that wholeheartedly nurtures the harmony of mind, body, and spirit within both individuals and our community as a whole. Our primary mission is to elevate the collective energy and ...
Adult ADHD Group
This group focuses on Cognitive Behavioral Therapy for adult ADHD issues.
Hosted by Paoli Psychological Associates
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
This group focuses on Cognitive Behavioral Therapy for adult ADHD issues.
Expressive/Wellness Series
We facilitate a 6-session wellness series that utilizes creativity to help rejuvenate your group's mood and thought processes (group size 10-25).
Hosted by Donna Radl
Licensed Professional Counselor, PhD
Verified Verified
Group meets in Malvern, PA 19355
We facilitate a 6-session wellness series that utilizes creativity to help rejuvenate your group's mood and thought processes (group size 10-25).
Teen Girls Group
This is a group that helps to empower and enhance social skills and abilities. Specific skills focus on self-esteem building, problem solving, regulating emotions, and dealing with special issues such as bullying and teasing, and stress coping to name a ...
Hosted by Kesselman Clinical Associates
Psychologist, PsyD
Verified Verified
Group meets in Devon, PA 19333
This is a group that helps to empower and enhance social skills and abilities. Specific skills focus on self-esteem building, problem solving, regulating emotions, and dealing with special issues such as bullying and teasing, and stress coping to name a ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Valley Forge?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.