Support Groups in Valley Forge, PA
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Check out support groups located nearby or offering teletherapy in Pennsylvania below.More Groups Nearby
Women's groups
Open Women's meetings
Hosted by Kimberly Lynn Mason
Licensed Professional Counselor, MA, LPC, NCC, ICADC
Verified Verified
Group meets in West Chester, PA 19382
Open Women's meetings
Cornerstone Therapy and Wellness, LLC
The mission of Cornerstone Therpay and Wellness, LLC is to provide the highest quality psychotherapy, speech therapy, medical nutritional and wellness practices in order to help our patients achieve optimal mental and physical health so that they may live a ...
Hosted by Cornerstone Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Malvern, PA 19355
The mission of Cornerstone Therpay and Wellness, LLC is to provide the highest quality psychotherapy, speech therapy, medical nutritional and wellness practices in order to help our patients achieve optimal mental and physical health so that they may live a ...
Positive Parenting
I help parents identify and navigate challenges, set goals, and utilize evidence-based parenting strategies and psychoeducation to improve family functioning and communication. I specialize in teaching parenting the positive discipline way and supporting parents through behavioral challenges. At the end ...
Hosted by Marissa Kiepert Truong
PhD, MS, C-SLDI
Verified Verified
Group meets in Paoli, PA 19301
I help parents identify and navigate challenges, set goals, and utilize evidence-based parenting strategies and psychoeducation to improve family functioning and communication. I specialize in teaching parenting the positive discipline way and supporting parents through behavioral challenges. At the end ...
Social Skills Group
This group provides social skills for children who have behavioral issues, or are shy, socially awkward, reserved, or have difficulty making and maintaining friendships. Specific skills focus on self-esteem building, connecting with peers, problem solving, and dealing with bullying and ...
Hosted by Jeffrey Bernstein
Psychologist, PhD
Verified Verified
Group meets in Exton, PA 19341
This group provides social skills for children who have behavioral issues, or are shy, socially awkward, reserved, or have difficulty making and maintaining friendships. Specific skills focus on self-esteem building, connecting with peers, problem solving, and dealing with bullying and ...
Adult ADHD
This group focuses on coping with adult ADD/ADHD.
Hosted by William Morgan
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
This group focuses on coping with adult ADD/ADHD.
Postpartum Suppport
Are you a pregnant or postpartum mom in the West Chester, PA area? Come for an hour or two of support, hope and humor. The group has been a safe and comforting place for over a decade. It's free of ...
Hosted by Erin Saddic
Licensed Professional Counselor, MS, PMH-C, LPC
Verified Verified
Group meets in West Chester, PA 19382
Are you a pregnant or postpartum mom in the West Chester, PA area? Come for an hour or two of support, hope and humor. The group has been a safe and comforting place for over a decade. It's free of ...
Sobriety Maintenance Group
This group discusses the ongoing life issues that must be addressed to maintain sobriety, gain coping skills for anxiety and healthy decision making. It also examines relationship issues that arise during the progression of recovery. The purpose of this group ...
Hosted by Wyn Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Paoli, PA 19301
This group discusses the ongoing life issues that must be addressed to maintain sobriety, gain coping skills for anxiety and healthy decision making. It also examines relationship issues that arise during the progression of recovery. The purpose of this group ...
The Relationship Workshop
Workshop in class format meeting virtually on Saturdays at 12 pm - 1pm EST. People who attend this group will want to have more success in relationships and understand their patterns of interacting with people in romantic partnerships, friendships, and ...
Hosted by Julia Veser
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Malvern, PA 19355
Workshop in class format meeting virtually on Saturdays at 12 pm - 1pm EST. People who attend this group will want to have more success in relationships and understand their patterns of interacting with people in romantic partnerships, friendships, and ...
Breaking Free from Codependency Therapy Support
A support group created to help heal and recover from the unhealthy emotional attachment and psychological dependency of family and friends. This group is about sharing, learning, and getting the support needed to feel empowered to set healthy boundaries and ...
Hosted by Brian Jones
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Group meets in West Chester, PA 19382
A support group created to help heal and recover from the unhealthy emotional attachment and psychological dependency of family and friends. This group is about sharing, learning, and getting the support needed to feel empowered to set healthy boundaries and ...
Trauma-Sensitive Yoga Therapy Support Group
Wellness is about preventing illness & promoting good health. This group empowers individuals to develop & begin a personalized wellness regimen that emphasizes the importance of well-being on physical, mental, emotional, and spiritual levels. We will pull from the practice ...
Hosted by Kanjana Hartshorne
Clinical Social Work/Therapist, LCSW, C-IAYT, CCFP, Reiki M
Verified Verified
Group meets in Exton, PA 19341
Wellness is about preventing illness & promoting good health. This group empowers individuals to develop & begin a personalized wellness regimen that emphasizes the importance of well-being on physical, mental, emotional, and spiritual levels. We will pull from the practice ...
Coping With Anxiety
This group focuses on overcoming anxiety.
Hosted by William Morgan
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
This group focuses on overcoming anxiety.
DBT skills training
This group will be focused on the learning & application of behavioral coping skills in the areas of: emotion regulation, mindfulness skills, interpersonal skills, distress tolerance, & reality acceptance skills. This group is a good fit for individuals struggling to ...
Hosted by Lauren Merclean
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Group meets in Berwyn, PA 19312
This group will be focused on the learning & application of behavioral coping skills in the areas of: emotion regulation, mindfulness skills, interpersonal skills, distress tolerance, & reality acceptance skills. This group is a good fit for individuals struggling to ...
Yoga Therapy for Anxiety
Wellness is about preventing illness & promoting good health. This group empowers individuals to develop & begin a personalized wellness regimen that emphasizes the importance of well-being on physical, mental, emotional, and spiritual levels. We will pull from the practice ...
Hosted by Kanjana Hartshorne
Clinical Social Work/Therapist, LCSW, C-IAYT, CCFP, Reiki M
Verified Verified
Group meets in Exton, PA 19341
Wellness is about preventing illness & promoting good health. This group empowers individuals to develop & begin a personalized wellness regimen that emphasizes the importance of well-being on physical, mental, emotional, and spiritual levels. We will pull from the practice ...
food addiction
group therapy and intensive group therapy for food addiction
Hosted by Rhona L Epstein
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
group therapy and intensive group therapy for food addiction
CBT Anxiety Group
This group focuses on Cognitive Behavioral Therapy for adults with anxiety issues.
Hosted by Paoli Psychological Associates
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
This group focuses on Cognitive Behavioral Therapy for adults with anxiety issues.
A Brother's Love/Sibling Grief Support Group
Live, online grief support group for those who have lost a sibling to the disease of substance abuse. Free of charge; sponsored by Steps4Hope. Contact: abrotherslovee@gmail.com
Hosted by Nancy Buckwalter
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Malvern, PA 19355
Live, online grief support group for those who have lost a sibling to the disease of substance abuse. Free of charge; sponsored by Steps4Hope. Contact: abrotherslovee@gmail.com
Young Adult Group
This group focuses on the time after high school where there are some tricky spots to navigate in the adult world. Topics such as employment, relationships, friendships, living independently, spending and budgeting are just a few of the topics we ...
Hosted by Kesselman Clinical Associates
Psychologist, PsyD
Verified Verified
Group meets in Devon, PA 19333
This group focuses on the time after high school where there are some tricky spots to navigate in the adult world. Topics such as employment, relationships, friendships, living independently, spending and budgeting are just a few of the topics we ...
BE Wellness Center, LLC
At BE Wellness Center, we're dedicated to embracing our wellness model that wholeheartedly nurtures the harmony of mind, body, and spirit within both individuals and our community as a whole. Our primary mission is to elevate the collective energy and ...
Hosted by Pamela Lorenzon Simms
Psychologist, PsyD
Verified Verified
Group meets in Exton, PA 19341
At BE Wellness Center, we're dedicated to embracing our wellness model that wholeheartedly nurtures the harmony of mind, body, and spirit within both individuals and our community as a whole. Our primary mission is to elevate the collective energy and ...
Expressive/Wellness Series
We facilitate a 6-session wellness series that utilizes creativity to help rejuvenate your group's mood and thought processes (group size 10-25).
Hosted by Donna Radl
Licensed Professional Counselor, PhD
Verified Verified
Group meets in Malvern, PA 19355
We facilitate a 6-session wellness series that utilizes creativity to help rejuvenate your group's mood and thought processes (group size 10-25).
Men’s EQ Group
This group is for men who are interesting in improving their self-awareness, self-expression and emotional intimacy skills in their relationship.
Hosted by Heather L Vargo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Paoli, PA 19301
This group is for men who are interesting in improving their self-awareness, self-expression and emotional intimacy skills in their relationship.
See more therapy options for Valley Forge
Nearby Searches for Valley Forge
- Berwyn
- Bryn Mawr
- Collegeville
- Devon
- King Of Prussia
- Malvern
- Newtown Square
- Paoli
- Phoenixville
- Royersford
- Trappe
- Wayne
FAQs - About Group Therapy and Support Groups
How can I find a support group in Valley Forge?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.