Support Groups in Valley Forge, PA
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Check out support groups located nearby or offering teletherapy in Pennsylvania below.More Groups Nearby
Freed Within
Prevention Science based to support individual’s primary health care using multiple modalities: counseling, personal training, massage and bodywork, customized for individual.
Hosted by Sasikala Raman
Licensed Professional Counselor, MS, LPC, LMT, CPT, CES
Verified Verified
Group meets in Paoli, PA 19301
Prevention Science based to support individual’s primary health care using multiple modalities: counseling, personal training, massage and bodywork, customized for individual.
Girl's Self-Esteem Group
Our Self-Esteem Group provides girls ages 12-14 with a safe and supportive environment to share experiences, process emotions, and work on improving self-esteem. Participants will: ?? Build connections with other like-minded girls their age ? Enjoy a safe space to ...
Hosted by Sanare Today, LLC
Treatment Center
Not Verified Not Verified
Group meets in Devon, PA 19333
Our Self-Esteem Group provides girls ages 12-14 with a safe and supportive environment to share experiences, process emotions, and work on improving self-esteem. Participants will: ?? Build connections with other like-minded girls their age ? Enjoy a safe space to ...
Men’s EQ Group
This group is for men who are interesting in improving their self-awareness, self-expression and emotional intimacy skills in their relationship.
Hosted by Heather L Vargo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Paoli, PA 19301
This group is for men who are interesting in improving their self-awareness, self-expression and emotional intimacy skills in their relationship.
Breaking Free from Codependency Therapy Support
A support group created to help heal and recover from the unhealthy emotional attachment and psychological dependency of family and friends. This group is about sharing, learning, and getting the support needed to feel empowered to set healthy boundaries and ...
Hosted by Brian Jones
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Group meets in West Chester, PA 19382
A support group created to help heal and recover from the unhealthy emotional attachment and psychological dependency of family and friends. This group is about sharing, learning, and getting the support needed to feel empowered to set healthy boundaries and ...
Pediatric Psychology Center of Chester County
We are a group practice that specialize in children aged 0-18, young adults, and even parents. We provide both treatment and assessment of symptoms related to ADHD, autism, disruptive or defiant behaviors, anxiety, depression, trauma, social skills deficits, executive functioning ...
Hosted by Erin Adamitis
Psychologist, PsyD
Verified Verified
Group meets in Exton, PA 19341
We are a group practice that specialize in children aged 0-18, young adults, and even parents. We provide both treatment and assessment of symptoms related to ADHD, autism, disruptive or defiant behaviors, anxiety, depression, trauma, social skills deficits, executive functioning ...
New Mom's Support Group
This is a group to provide support to new mothers who are navigation the both wonderful and stressful journey caring for an infant.
Hosted by Lisa Pagano
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Paoli, PA 19301
This is a group to provide support to new mothers who are navigation the both wonderful and stressful journey caring for an infant.
Teen Group
This group is for high school age members. The group is every Monday night at 7:30pm. It is an opportunity for members to create social connections, process their experiences, and increase social skills, and social and emotional confidence. During the ...
Hosted by Kesselman Clinical Associates
Psychologist, PsyD
Verified Verified
Group meets in Devon, PA 19333
This group is for high school age members. The group is every Monday night at 7:30pm. It is an opportunity for members to create social connections, process their experiences, and increase social skills, and social and emotional confidence. During the ...
LPC Supervision groups
New clinicians seeking to gain their LPC, will be provided group supervision opportunities as available.
Hosted by Bent Mountain Springs Counseling, LLC Keisha Vuong
Licensed Professional Counselor, MS, LPC, LPCMH, NCC
Verified Verified
Group meets in Chester Springs, PA 19425
New clinicians seeking to gain their LPC, will be provided group supervision opportunities as available.
Young Adult Group
The transition from the teen years into young adulthood can be challenging. Some struggle with the finer points of self-care, budgeting, and gainful employment. Others may be overwhelmed just trying to decide what comes next. Some have plans for further ...
Hosted by Tari Lyn Getz
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Devon, PA 19333
The transition from the teen years into young adulthood can be challenging. Some struggle with the finer points of self-care, budgeting, and gainful employment. Others may be overwhelmed just trying to decide what comes next. Some have plans for further ...
Family Empowerment Group
For families, parent and guardians looking to strengthen and better support their relationship with their child. You can expect to develop ways of responding to situations, learn to understand mental health concerns and the impact on families, learn to communicate ...
Hosted by Sanare Today, LLC
Treatment Center
Not Verified Not Verified
Group meets in Exton, PA 19341
For families, parent and guardians looking to strengthen and better support their relationship with their child. You can expect to develop ways of responding to situations, learn to understand mental health concerns and the impact on families, learn to communicate ...
Trans Teens Group
Trans Teen Support Group from ages 14-18. Group is weekly in person in Paoli. Group is $35/week/group. Group is a peer social support group and is led by a licensed therapist who is also LGBTQ. Contact us at ArriveTherapy.com to ...
Hosted by Arrive Therapy -- LGBTQ & Gender Counseling
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Paoli, PA 19301
Trans Teen Support Group from ages 14-18. Group is weekly in person in Paoli. Group is $35/week/group. Group is a peer social support group and is led by a licensed therapist who is also LGBTQ. Contact us at ArriveTherapy.com to ...
CBT Anxiety Group
This group focuses on Cognitive Behavioral Therapy for adults with anxiety issues.
Hosted by Paoli Psychological Associates
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
This group focuses on Cognitive Behavioral Therapy for adults with anxiety issues.
Main Line Treatment Men's Recovery Group
Specialized Mens Recovery Group. If you want to stay sober and work on life issues then this is the group for you.
Hosted by Timothy P Boyle
Licensed Professional Counselor, MS, LPC, CAADC, CIP
Verified Verified
Group meets in Paoli, PA 19301
Specialized Mens Recovery Group. If you want to stay sober and work on life issues then this is the group for you.
Contemporary Counseling Solutions, LLC
Individualize treatment for you or your family member. Clinicians provide evidence-based strategies to assist in increasing your personal well-being. (Adults, Children, Adolescents, Couples)
Hosted by Aimee Stiefel
Licensed Professional Counselor, MA, LBS, LPC
Verified Verified
Group meets in West Chester, PA 19382
Individualize treatment for you or your family member. Clinicians provide evidence-based strategies to assist in increasing your personal well-being. (Adults, Children, Adolescents, Couples)
Co-Dependency Recovery Support & Education Group
This group is for adults who are aware of their issues of co-dependency patterns in their lives and want to walk in the recovery process. Family members of individuals with addiction issues and mental illness comprise the membership of this ...
Hosted by Carla Jean DeMarco
Clinical Social Work/Therapist, MSS, LCSW, BCD
Verified Verified
Group meets in West Chester, PA 19382
This group is for adults who are aware of their issues of co-dependency patterns in their lives and want to walk in the recovery process. Family members of individuals with addiction issues and mental illness comprise the membership of this ...
Connection through ED Recovery
This virtual support group is designed for individuals 21+ who are in recovery from an eating disorder. The group provides a supportive environment with the goal of connecting to others with shared experience and to receive support from peers. Group ...
Hosted by Jen Donovan
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
Group meets in Paoli, PA 19301
This virtual support group is designed for individuals 21+ who are in recovery from an eating disorder. The group provides a supportive environment with the goal of connecting to others with shared experience and to receive support from peers. Group ...
Grupo de Apoyo
Grupo de apoyo en Espanol sin costo - cupo limitado Se ofreze ciclos de seis sesiones, durantes las cuales participantes podrán hablar de las inquietudes y dificultades que se les están presentando durante este tiempo. Estas reuniones tienen el requisito ...
Hosted by Sophie Longwill
Psychologist, PsyD, HSPP, MBA
Verified Verified
Group meets in Malvern, PA 19355
Grupo de apoyo en Espanol sin costo - cupo limitado Se ofreze ciclos de seis sesiones, durantes las cuales participantes podrán hablar de las inquietudes y dificultades que se les están presentando durante este tiempo. Estas reuniones tienen el requisito ...
Clinical Supervision Group
I offer group supervision for social workers who are working toward their LCSW. Please contact me directly for more infomation.
Hosted by Lisa Pagano
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Paoli, PA 19301
I offer group supervision for social workers who are working toward their LCSW. Please contact me directly for more infomation.
Integrative Psychological Associates
Hosted by Daniel Yemin
Psychologist, PsyD, MA
Verified Verified
Group meets in Berwyn, PA 19312
Parent Support Group
Our Parent Support Group aims to provide a safe community for parents. You've taken the first step and have connected your child to a mental health professional- what's next? Surrounding yourself with other parents experiencing similar situations and feelings! Group ...
Hosted by Samantha Garrison
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Malvern, PA 19355
Our Parent Support Group aims to provide a safe community for parents. You've taken the first step and have connected your child to a mental health professional- what's next? Surrounding yourself with other parents experiencing similar situations and feelings! Group ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Valley Forge?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.