Emmy Brady
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (716) 638-3958

If you’re feeling overwhelmed, stuck in your head, or disconnected from yourself, you’re likely carrying more than you were ever meant to carry alone. I work with individuals navigating anxiety, depression, and low self-esteem. I also specialize in supporting clients with eating disorders, disordered eating, and body image concerns. Additionally, I help those experiencing relationship challenges, grief, life transitions, pregnancy and postpartum concerns, and patterns of overextending themselves or losing their sense of self. Many of my clients feel stuck in cycles of overthinking, people-pleasing, or emotional overwhelm.
My work is rooted in a Health at Every Size (HAES)-aligned and trauma-informed approach, meaning all bodies and lived experiences are respected and affirmed. You won’t be asked to “fix” yourself or push through pain. Instead, we’ll move at a pace that feels supportive and sustainable, building understanding of your nervous system.
Reaching out for therapy can feel vulnerable, confusing, or even scary especially if you’re not sure anyone will truly get you. Therapy with me is supportive, human, and down-to-earth. My style is warm, kind, enthusiastic and approachable, and you’re welcome to show up exactly as you are: overwhelmed, unsure, hopeful, tired, or all of the above.
Take the first step to help. Call or Email Emmy Brady now - (716) 638-3958
Let's Connect (716) 638-3958

Finances
Fees
- Individual Sessions $150
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Highmark BCBS of Western New York
- Independent Health
- Univera
Emmy Brady
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 638-3958
Qualifications
- Verified by Psychology Today Licensed by State of New York / 99421 Emmy Brady
Emmy Brady
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (716) 638-3958
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Trauma and PTSD
Expertise
- Codependency
- Depression
- Grief
- Infidelity
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Women's Issues
Emmy Brady
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (716) 638-3958
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Trauma Focused
Emmy Brady
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (716) 638-3958
Location
Additional Location
Williamsville, NY 14221
(716) 638-3958Nearby Areas
Neighborhoods
Emmy Brady
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (716) 638-3958