Emmapreet Bal
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95826
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (858) 786-1490

Managed by Rula Health. Your call or email may go to a representative.
My name is Emma Bal and I am a Licensed Clinical Social Worker (LCSW) based in Sacramento, California and working with clients statewide via telehealth. My role as a therapist is to help create a safe and inclusive space where you can explore the complexities of your identity and how they intersect with the challenges you may face. I work with adults, ranging from younger adults to older adults, with a focus on trauma (including intimate partner violence and sexual trauma), anxiety, depression, grief/loss, and intrusive/negative thoughts.
My commitment to you is to provide support, guidance, and encouragement every step of the way. This includes utilizing the following therapies to support healing and transformation: Narrative therapy, Trauma therapy, Mindfulness, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Person-centered, Strengths-based, and Art therapy.
As an AAPI therapist, I bring a culturally sensitive and trauma-informed approach to our sessions. We will explore your unique qualities, talents, and resilience to foster a sense of self-empowerment and hopefulness. My commitment to you is to provide support, guidance, and encouragement every step of the way.
Take the first step to help. Call or Email Emmapreet Bal now - (858) 786-1490
Let's Connect (858) 786-1490

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Evry Health
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Emmapreet Bal
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (858) 786-1490
Qualifications
- Verified by Psychology Today Licensed by State of California / 115794 Emmapreet Bal
Emmapreet Bal
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (858) 786-1490
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- Behavioral Issues
- Chronic Illness
- Domestic Violence
- Dual Diagnosis
- Grief
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Emmapreet Bal
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (858) 786-1490
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Emmapreet Bal
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (858) 786-1490
Location
Nearby Areas
Emmapreet Bal
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (858) 786-1490