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Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist
Emmapreet Bal
Clinical Social Work/Therapist, LCSW
Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist

Emmapreet Bal

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Chula Vista, CA 91911
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (858) 786-1490
Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist
Managed by Rula Health. Your call or email may go to a representative.
My name is Emma Bal and I am a Licensed Clinical Social Worker (LCSW) based in Sacramento, California and working with clients statewide via telehealth. My role as a therapist is to help create a safe and inclusive space where you can explore the complexities of your identity and how they intersect with the challenges you may face. I work with adults, ranging from younger adults to older adults, with a focus on trauma (including intimate partner violence and sexual trauma), anxiety, depression, grief/loss, and intrusive/negative thoughts.
My commitment to you is to provide support, guidance, and encouragement every step of the way. This includes utilizing the following therapies to support healing and transformation: Narrative therapy, Trauma therapy, Mindfulness, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Person-centered, Strengths-based, and Art therapy.
As an AAPI therapist, I bring a culturally sensitive and trauma-informed approach to our sessions. We will explore your unique qualities, talents, and resilience to foster a sense of self-empowerment and hopefulness. My commitment to you is to provide support, guidance, and encouragement every step of the way.
Take the first step to help. Call or Emmapreet Bal now - (858) 786-1490

My Practice at a Glance

Available both in-person and online

Chula Vista, CA 91911

(858) 786-1490

Hayward, CA 94544

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (858) 786-1490
Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Chula Vista, CA 91911

(858) 786-1490

Hayward, CA 94544

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Government Employees Health Association (GEHA)
  • Health Net
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (858) 786-1490
Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist
Emmapreet Bal
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (858) 786-1490
Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist
Emmapreet Bal
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 115794 Emmapreet Bal
Feel free to ask about qualifications and training experience. or (858) 786-1490
Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist
Emmapreet Bal
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (858) 786-1490
Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist
Emmapreet Bal
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • Behavioral Issues
  • Chronic Illness
  • Domestic Violence
  • Dual Diagnosis
  • Grief
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (858) 786-1490
Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist
Emmapreet Bal
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (858) 786-1490
Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist
Emmapreet Bal
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (858) 786-1490
Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist
Emmapreet Bal
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (858) 786-1490
Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist
Emmapreet Bal
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Chula Vista, CA 91911

(858) 786-1490

Additional Location

Hayward, CA 94544

(858) 786-1490
Take the first step to help. Call now - (858) 786-1490
Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist
Emmapreet Bal
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (858) 786-1490
Photo of Emmapreet Bal, LCSW, Clinical Social Work/Therapist
Emmapreet Bal
Clinical Social Work/Therapist, LCSW