Emma Sacco
Counselor, MS, LAC, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (732) 607-5282
My work is grounded in the belief that meaningful change begins with awareness. I take a humanistic, person-centered approach that emphasizes presence, authenticity, and mindfulness. In sessions, we focus on what is unfolding in the moment—your thoughts, emotions, and inner experiences—as a way to deepen self-understanding and connection. I strive to offer a calm, supportive space where you can slow down, listen inward, and explore your experience at your own pace. You are the expert of your life, and my role is to walk alongside you with curiosity and care.
I help individuals navigate anxiety, emotional overwhelm, and life transitions. Together we build emotional awareness, self-trust, and practical ways to manage stress, supporting greater clarity, grounding, and connection in daily life.
If you’re feeling overwhelmed, stuck, or unsure where to begin, you don’t have to figure it out alone. Therapy can be a space to slow down and feel supported. If this resonates, I invite you to reach out and see if working together feels like a good fit.
Take the first step to help. Call or Email Emma Sacco now - (732) 607-5282
Let's Connect (732) 607-5282
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Oxford
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37AC00878100 Emma G Sacco
- In Practice for 1 year
- Attended Monmouth University , Master of Science in Clinical Mental Health Counseling, Graduated 2025
- Degree/Diploma from Monmouth University Bachelor of Arts in Psychology / 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
Expertise
- Grief
- Life Transitions
- Self Esteem
- Spirituality
- Stress
Part of Namaste Therapy and Wellness Center
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Existential
- Humanistic
Location
Primary Location
Namaste Therapy and Wellness Center
1713 Main St, Unit 103
Belmar, NJ 07719
(732) 607-5282Email Me
Group Practice
Namaste Therapy and Wellness Center