Photo of Emma Mannes, Clinical Social Work/Therapist, LCSW
Emma Mannes
Clinical Social Work/Therapist, LCSW
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Emma Mannes

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (312) 584-4313
Photo of Emma Mannes, Clinical Social Work/Therapist, LCSW
Available both in-person and online
25 E Washington St Chicago, IL 60602
Are you a young professional who feels anxious, overwhelmed, or stuck in overthinking? Maybe you’re juggling career pressure, relationship stress, and the expectation to “have it all together.” You might be successful on paper, yet internally questioning your direction, doubting yourself, or feeling burned out by constant striving. Therapy can be a space to slow down, untangle the pressure, and reconnect with clarity and confidence. I work with young adults and professionals navigating anxiety, career stress, life transitions, relationship challenges, and self-esteem concerns.
Using an integrative approach that includes Cognitive Behavioral Therapy (CBT), solution-focused therapy, mindfulness, and systemic work, we identify unhelpful patterns, strengthen coping skills, and build practical tools to manage stress and decision-making.
My style is collaborative, strengths-based, and grounded in creating a supportive, non-judgmental space. You don’t have to keep pushing through on your own. If you’re ready to feel more grounded, confident, and aligned in your work and relationships, I would be honored to support you.
Call or Emma Mannes now for a free 15 minute consultation - (312) 584-4313

My Practice at a Glance

Available both in-person and online

Balanced Awakening

25 E Washington St

Chicago, IL 60602 map

(312) 584-4313
My website
Therapist for young adults and women navigating anxiety, career burnout, relationship stress, and life transitions.
I specialize in Anxiety, Relationship Issues and Life Transitions 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Compassionate therapy for women facing anxiety, stress, depression, & life transitions - supporting healing, growth & resilience.
Emma Mannes
Let's Connect (312) 584-4313
Photo of Emma Mannes, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Balanced Awakening

25 E Washington St

Chicago, IL 60602 map

(312) 584-4313
My website
Therapist for young adults and women navigating anxiety, career burnout, relationship stress, and life transitions.
I specialize in Anxiety, Relationship Issues and Life Transitions 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Compassionate therapy for women facing anxiety, stress, depression, & life transitions - supporting healing, growth & resilience.
Emma Mannes

Finances

Fees

  • Individual Sessions $250

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • Aetna Student Health
  • Anthem
  • BlueCross and BlueShield
  • Empire Blue Cross Blue Shield
  • Government Employees Health Association (GEHA)
  • Medica
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare / Optum EAP
  • UnitedHealthcare Student Resources
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept Aetna, BCBS-PPO, and Optum/UHC plans for therapy services. We verify benefits, explain coverage, submit claims, and provide super-bills for out-of-network reimbursement. Private pay available.
Photo of Emma Mannes, Clinical Social Work/Therapist, LCSW
Emma Mannes
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (312) 584-4313
"
I accept Aetna, BCBS-PPO, and Optum/UHC plans for therapy services. We verify benefits, explain coverage, submit claims, and provide super-bills for out-of-network reimbursement. Private pay available.
Photo of Emma Mannes, Clinical Social Work/Therapist, LCSW
Emma Mannes
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (312) 584-4313

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149.024659 Emma Mannes
  • Education and Years In Practice

  • Attended Michigan State University, Masters of Social Work, Graduated 2020
Photo of Emma Mannes, Clinical Social Work/Therapist, LCSW
Emma Mannes
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (312) 584-4313
Photo of Emma Mannes, Clinical Social Work/Therapist, LCSW
Emma Mannes
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (312) 584-4313

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Body Image
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Identity Development
  • Life Purpose
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Stress
  • Women's Issues
"
I help individuals address perfectionism, people-pleasing, chronic self-doubt, emotional reactivity, and difficulty setting boundaries. Treatment may focus on identifying unhelpful thought patterns, improving stress responses, strengthening communication skills, and developing practical tools for sustainable change. The result is emotional steadiness, healthier dynamics, and intentional choices.
Photo of Emma Mannes, Clinical Social Work/Therapist, LCSW
Emma Mannes
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (312) 584-4313
"
I help individuals address perfectionism, people-pleasing, chronic self-doubt, emotional reactivity, and difficulty setting boundaries. Treatment may focus on identifying unhelpful thought patterns, improving stress responses, strengthening communication skills, and developing practical tools for sustainable change. The result is emotional steadiness, healthier dynamics, and intentional choices.
Photo of Emma Mannes, Clinical Social Work/Therapist, LCSW
Emma Mannes
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (312) 584-4313


Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Systemic Therapy
"
I use an integrative, evidence-based approach drawing from CBT, mindfulness, systemic therapy, motivational interviewing, and strengths-based techniques. Sessions are structured yet flexible, focused on insight, skill-building, and meaningful change. Together, we translate awareness into practical action so growth feels sustainable and applicable to your everyday life.
Photo of Emma Mannes, Clinical Social Work/Therapist, LCSW
Emma Mannes
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (312) 584-4313
"
I use an integrative, evidence-based approach drawing from CBT, mindfulness, systemic therapy, motivational interviewing, and strengths-based techniques. Sessions are structured yet flexible, focused on insight, skill-building, and meaningful change. Together, we translate awareness into practical action so growth feels sustainable and applicable to your everyday life.
Photo of Emma Mannes, Clinical Social Work/Therapist, LCSW
Emma Mannes
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (312) 584-4313

Location

Primary Location

Balanced Awakening

25 E Washington St

Chicago, IL 60602

(312) 584-4313

Nearby Areas

"
Therapist for young adults and women navigating anxiety, career burnout, relationship stress, and life transitions.
Photo of Emma Mannes, Clinical Social Work/Therapist, LCSW
Emma Mannes
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (312) 584-4313
"
Therapist for young adults and women navigating anxiety, career burnout, relationship stress, and life transitions.
Photo of Emma Mannes, Clinical Social Work/Therapist, LCSW
Emma Mannes
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (312) 584-4313