Emma Frid
Counselor, LPCC, LADC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (763) 343-7090

Reaching out for help takes courage. I work with adolescents and adults navigating anxiety, depression, trauma, self-esteem concerns, stress, addiction and other life challenges. My approach is warm, curious, and person-centered, focused on creating a safe space where clients can explore their experiences and reconnect with their values, goals and sense of self.
My approach is warm, collaborative, and trauma-informed. I draw from evidence-based therapies like Acceptance and Commitment Therapy (ACT), Rogerian Therapy, CBT, mindfulness and Accelerated Resolution Therapy (ART). I utilize a person-centered approach. I have immediate openings for ART.
If you are someone who is looking for an accepting, nonjudgmental space, please reach out to set up a session. I look forward to meeting you.
Call or Email Emma Frid now for a free 15 minute consultation - (763) 343-7090
Let's Connect (763) 343-7090

Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Medica
- Medicaid
- Medical Assistance
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Emma Frid
Counselor, LPCC, LADC
Call or Email me for a free 15 minute consultation now - (763) 343-7090
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4531 Emma Trittin
- In Practice for 4 years
- Attended University of St. Thomas, Counseling Psychology, Graduated 2022
- License: Minnesota 306478 / 2022
Education and Years In Practice
Additional Credentials
Emma Frid
Counselor, LPCC, LADC
Call or Email me for a free 15 minute consultation now - (763) 343-7090
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Behavioral Issues
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Emma Frid
Counselor, LPCC, LADC
Call or Email me for a free 15 minute consultation now - (763) 343-7090
Location
Primary Location
Golden Hour Therapy
700 Twelve Oaks Center Drive
252
Wayzata, MN 55391
(763) 343-7090Email Me