
Emma Frid
Counselor, LPCC, LADC (she, her)
Verified by Psychology Today Verified by Psychology Today
7117 Ohms Lane, Minneapolis, MN 55439
Let's Connect (763) 343-7090

I believe that through the difficulties in our lives, it takes immense courage to reach out for help and take your life back. Whether it be anxiety, depression, substance use, self-worth, stress or more, I love working with teens and adults on reaching their goals. I take a person-centered, curious and warm approach to therapy, and have a passion for helping clients find their way back to their true selves. I enjoy creating a safe space where clients can explore the challenges in their life, and gain insight into the values they would like to live by, which will allow them to feel more connected to themselves and others.
As someone with experience with children and teens from ages 6-18, and adults with co-occurring mental health and substance use issues, I believe I have the knowledge and willingness to help you with what you need. While I see clients with Substance Use Disorders, I also see clients with a variety of other mental health disorders as well.
If you are someone who is looking for a warm, accepting, nonjudgmental space, please reach out to set up a session. I look forward to meeting you.
Call or Email Emma Frid now for a free 15 minute consultation - (763) 343-7090
Let's Connect (763) 343-7090

Finances
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Humana
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network

Emma Frid
Counselor, LPCC, LADC
Call or Email me for a free 15 minute consultation now - (763) 343-7090
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4531 Emma Trittin
- In Practice for 3 years
- Attended University of St. Thomas, Counseling Psychology, Graduated 2022
- License: Minnesota 306478 / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Self Esteem
Expertise
- Alcohol Use
- Behavioral Issues
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Primary Location
Reed Behavioral Health
7117 Ohms Lane
Minneapolis, MN 55439
(763) 343-7090Email me