Emily Worthington
Pre-Licensed Professional, MS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (571) 240-4621
Available online only
Alexandria, VA 22308
I work with adults navigating anxiety, depression, postpartum mood changes, ADHD, low self-esteem, relationship and family concerns, work stress, trauma, and difficult life transitions. Many of my clients feel stuck in patterns of worry, anger, avoidance, people-pleasing, or self-criticism—aware of what is not working but unsure how to change it. I combine warm, curious exploration with practical tools—so therapy builds both insight and real change.
One of my specialties is relationship patterns—helping clients understand why dynamics repeat and build the communication skills, boundaries, and connection they're longing for.
I also enjoy supporting clients through pregnancy, postpartum, and early parenthood, including postpartum depression, anxiety, burnout, resentment, and identity shifts.
Starting therapy is a big step, and finding the right fit matters. I offer free consultations so you can hear about my approach, ask questions, and get a feel for whether we're a good match. Please feel free to send me a message to set up a time.
Call or Email Emily Worthington now for a free 15 minute consultation - (571) 240-4621
Let's Connect (571) 240-4621
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- Cardinal Care
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Medicaid
- Optum
- Sentara Health Plans
- Virginia Premier
- Out of Network
Emily Worthington
Pre-Licensed Professional, MS
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 240-4621
Qualifications
- Verified by Psychology Today Supervised by Elizabeth Hussey (Virginia / 0701010983) Emily Worthington
Emily Worthington
Pre-Licensed Professional, MS
Feel free to ask about qualifications and training experience. Email or (571) 240-4621
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Emotional Regulation
Expertise
- ADHD
- Anger Management
- Burnout
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Emily Worthington
Pre-Licensed Professional, MS
Do these issues align with your needs? Email or (571) 240-4621
Part of Belonging Counseling Psychotherapy Group Practice
View Practice
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
Emily Worthington
Pre-Licensed Professional, MS
Ask about what different forms of therapy will be like. Email or (571) 240-4621