
Emily Steidel
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
708 North 1st Street, Suite 234, Minneapolis, MN 55401
Waitlist for new clients
Let's Connect (763) 284-3862

As a relational therapist with previous experience as a youth worker, I believe most suffering is caused by a failure of belonging. When trauma or other significant difficulties occur, we can take on beliefs and ways of being that are bound by the feeling that we are alone and unable to access the world of belonging, both within ourselves and in relationships. We find it almost impossible to honor all our parts and to feel free to accept them. My aim as a therapist, then, is to create a space where a client’s experiences may fully belong and they may feel understood and valued for who they are in the way they choose to be.
My experiences both professional and personal have informed my therapeutic lens, which is trauma-informed and attachment-based. I am also an integrative and collaborative therapist, meaning that I engage a variety of modalities based on the goals a client identifies for themselves through dialogue with me.
I currently work with clients 12 years and older, both individuals and families, who are seeking support related to trauma, depression, self-injury and suicidal ideation, family relationships, Reactive Attachment Disorder, anxiety, body dysmorphia, grief and loss, LGBTQIA+ issues (and other identity-related issues), and social anxiety, among others.
Take the first step to help. Call or Email Emily Steidel now - (763) 284-3862
Let's Connect (763) 284-3862

Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- America's PPO
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthEZ
- HealthPartners of MN and WI
- Hennepin Health
- Medicaid
- Medical Assistance
- South Country Health Alliance
- UCare

Emily Steidel
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 284-3862
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4311 Emily Steidel
- Licensed by State of Minnesota / 4311
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anxiety
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Non-Binary Allied ,
Queer Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Relational
- Trauma Focused
Location
Primary Location
Numa Psychotherapy PLLC
708 North 1st Street
Suite 234
Minneapolis, MN 55401
(763) 284-3862Email me
Nearby Areas

Emily Steidel
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (763) 284-3862