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Photo of Emily Steidel, Marriage & Family Therapist, LMFT
Emily Steidel
Marriage & Family Therapist, LMFT
Photo of Emily Steidel, Marriage & Family Therapist, LMFT

Emily Steidel

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
708 North 1st Street, Suite 234, Minneapolis, MN 55401
Waitlist for new clients
Let's Connect (763) 284-3862
Photo of Emily Steidel, Marriage & Family Therapist, LMFT
As a relational therapist with previous experience as a youth worker, I believe most suffering is caused by a failure of belonging. When trauma or other significant difficulties occur, we can take on beliefs and ways of being that are bound by the feeling that we are alone and unable to access the world of belonging, both within ourselves and in relationships. We find it almost impossible to honor all our parts and to feel free to accept them. My aim as a therapist, then, is to create a space where a client’s experiences may fully belong and they may feel understood and valued for who they are in the way they choose to be.
My experiences both professional and personal have informed my therapeutic lens, which is trauma-informed and attachment-based. I am also an integrative and collaborative therapist, meaning that I engage a variety of modalities based on the goals a client identifies for themselves through dialogue with me.
I currently work with clients 12 years and older, both individuals and families, who are seeking support related to trauma, depression, self-injury and suicidal ideation, family relationships, Reactive Attachment Disorder, anxiety, body dysmorphia, grief and loss, LGBTQIA+ issues (and other identity-related issues), and social anxiety, among others.
Take the first step to help. Call or Emily Steidel now - (763) 284-3862

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Numa Psychotherapy PLLC

708 North 1st Street

Suite 234

Minneapolis, MN 55401 map

(763) 284-3862
$140 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (763) 284-3862
Photo of Emily Steidel, Marriage & Family Therapist, LMFT

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Numa Psychotherapy PLLC

708 North 1st Street

Suite 234

Minneapolis, MN 55401 map

(763) 284-3862
$140 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $140

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • America's PPO
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthEZ
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medicaid
  • Medical Assistance
  • South Country Health Alliance
  • UCare
Photo of Emily Steidel, Marriage & Family Therapist, LMFT
Emily Steidel
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (763) 284-3862
Photo of Emily Steidel, Marriage & Family Therapist, LMFT
Emily Steidel
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (763) 284-3862

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 4311 Emily Steidel
  • Additional Credentials

  • Licensed by State of Minnesota / 4311
Photo of Emily Steidel, Marriage & Family Therapist, LMFT
Emily Steidel
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (763) 284-3862
Photo of Emily Steidel, Marriage & Family Therapist, LMFT
Emily Steidel
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (763) 284-3862

Specialties and Expertise

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
Photo of Emily Steidel, Marriage & Family Therapist, LMFT
Emily Steidel
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (763) 284-3862
Photo of Emily Steidel, Marriage & Family Therapist, LMFT
Emily Steidel
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (763) 284-3862

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Non-Binary Allied
Queer Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Non-Binary Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Multicultural
  • Narrative
  • Relational
  • Trauma Focused
Photo of Emily Steidel, Marriage & Family Therapist, LMFT
Emily Steidel
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (763) 284-3862
Photo of Emily Steidel, Marriage & Family Therapist, LMFT
Emily Steidel
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (763) 284-3862

Location

Primary Location

Numa Psychotherapy PLLC

708 North 1st Street

Suite 234

Minneapolis, MN 55401

(763) 284-3862

Nearby Areas

Counties

Zips

Neighborhoods

Photo of Emily Steidel, Marriage & Family Therapist, LMFT
Emily Steidel
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (763) 284-3862
Photo of Emily Steidel, Marriage & Family Therapist, LMFT
Emily Steidel
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (763) 284-3862