Emily Soukhanouvong

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

3743 Latrobe Drive, Charlotte, NC 28211

Photo of Emily Soukhanouvong, PsyD, Psychologist

You learned that to get through life, you must be perfect, “proper,” and stay invisible. But operating down this path comes at a cost: overwhelming pressure, self-hatred, and feeling like an imposter in your skin. Belonging has never been easy for me, especially as a child of Asian immigrant parents. The pressure to be "enough" for others or to offset the guilt I felt for all the sacrifices my parents made to succeed in the United States has contributed to my resilience and anxious attempts to hide my imperfections. So, this is an invitation to those who want permission to mess up, be imperfect, and recover from unmet needs.

This is the space to address who you are, where you fit in, or why you remain trapped in actions that add personal suffering. Let’s balance working through your needs with evidence-based approaches and authentic human connection. You get to decide what to build, rebuild, and embrace how to fully exist in your life. This process is hard, and it's possible.

Because you are not alone in this, we will help you engage in life by incorporating skills blended with lightheartedness and openness to ask hard, awkward, and taboo questions. There is a place welcome for you here at my office, whether in person or virtually (NC and 40+ states). Take the step to connect with me by calling, email, or scheduling online!

Call or Email Emily Soukhanouvong now for a free 15 minute consultation - (704) 734-9782

My Practice at a Glance

Available both in-person and online

ChangeWell Psych

3743 Latrobe Drive

Charlotte, NC 28211

(704) 734-9782

Both in-person and virtual appointments are available Tuesday-Friday.

I specialize in Multicultural and Diversity Challenges, Obsessive-Compulsive (OCD) and Self-injurious behavior

I see individuals and groups

Welcome to a space where imperfections are celebrated, and authenticity is embraced.

Let's Connect (704) 734-9782

My Practice at a Glance

Available both in-person and online

ChangeWell Psych

3743 Latrobe Drive

Charlotte, NC 28211

(704) 734-9782

Both in-person and virtual appointments are available Tuesday-Friday.

I specialize in Multicultural and Diversity Challenges, Obsessive-Compulsive (OCD) and Self-injurious behavior

I see individuals and groups

Welcome to a space where imperfections are celebrated, and authenticity is embraced.

Finances

Fees

Pay by Discover, Mastercard, Visa

Insurance

Out of Network

I am private pay and out of network (OON), but I am more than happy to provide you with "superbills" to submit to your insurance for potential reimbursement. Feel free to discuss this with me so we can work with you and troubleshoot!

Call or Email me for a free 15 minute consultation now - (704) 734-9782

Emily Soukhanouvong

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (704) 734-9782

Emily Soukhanouvong

Psychologist, PsyD

Qualifications

Verified by Psychology Today Licensed by State of North Carolina / 5747 Emily Soukhanouvong
Attended Regent University, Doctorate in Psychology (Psy.D), Graduated 2018

Feel free to ask about qualifications and training experience. Email or (704) 734-9782

Emily Soukhanouvong

Psychologist, PsyD

Feel free to ask about qualifications and training experience. Email or (704) 734-9782

Emily Soukhanouvong

Psychologist, PsyD

Specialties and Expertise

Top Specialties

Multicultural and Diversity Challenges
Obsessive-Compulsive (OCD)
Self-injurious behavior

Expertise

Anxiety
Behavioral Issues
Borderline Personality (BPD)
Depression
Life Transitions
Mood Disorders
Personality Disorders
Racial Identity
Relationship Issues
Suicidal Ideation

Do these issues align with your needs? Email or (704) 734-9782

Emily Soukhanouvong

Psychologist, PsyD

Do these issues align with your needs? Email or (704) 734-9782

Emily Soukhanouvong

Psychologist, PsyD

Endorsement

Nick Mann

Resident in Counseling, LCMHCA, NCC

I am grateful to have had the opportunity of previously working with Emily in private practice. When I think of clinical expertise, Emily's name is one of the first that comes to mind! She is a warm and genuine person and a skilled therapist.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Group

Ethnicity

Asian

Age

Teen ,

Adults

Participants

Individuals ,

Group

Ethnicity

Asian

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Multicultural
Person-Centered
Radically Open DBT (RO-DBT)

I am intensively trained in the full DBT model and ERP. Potential access to phone coaching is available if needed.

Call or Email me for a free 15 minute consultation now - (704) 734-9782

Emily Soukhanouvong

Psychologist, PsyD

I am intensively trained in the full DBT model and ERP. Potential access to phone coaching is available if needed.

Call or Email me for a free 15 minute consultation now - (704) 734-9782

Emily Soukhanouvong

Psychologist, PsyD

Groups

Adult DBT Skills group for LGBTQ+

Hosted by

Emily Soukhanouvong

If you are part of the LGBTQ+ community who seeking effective tools to manage emotions, improve relationships, and navigate life's challenges with resilience then this the group for you. The group offers a supportive, affirming and non-judgmental environment for personal growth and transformation and covers the core skills of mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. This group will also foster cultural sensitive adaptations and additional content relevant to marginalized stressors that are relevant to LGBTQ+ experiences and empower yourself to thrive, one skill at a time!

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$80

Group Meets

Every Thu 5 P.M. - 6:30 P.M.

Location

ChangeWell Psych

3743 Latrobe Drive

Charlotte, NC 28211

Email Emily Soukhanouvong about this group or call - (704) 734-9782

RO-DBT Adult skills group (virtual)

Hosted by

Emily Soukhanouvong

Are you looking for seek how to feel more connected with others and learn skills for emotional freedom, openness and flexibility? RO-DBT is an evidence-based therapy approach designed to help individuals who struggle with emotional overcontrol. If you're experiencing issues with perfectionism, social isolation, or rigidity, RO-DBT offers practical tools to promote flexibility, openness, and emotional connection. Whether you're new to RO-DBT or have previous experience with dialectical behavior therapy, you're welcome to join us on this journey of growth and self-discovery.

Expertise

Anxiety

Depression

Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$60-$80

Group Meets

Every Mon 5 P.M. - 6:30 P.M.

Email Emily Soukhanouvong about this group or call - (704) 734-9782

Location

Primary Location

ChangeWell Psych

3743 Latrobe Drive

Charlotte, NC 28211

(704) 734-9782

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Both in-person and virtual appointments are available Tuesday-Friday.

Call for a free consultation now - (704) 734-9782

Emily Soukhanouvong

Psychologist, PsyD

Both in-person and virtual appointments are available Tuesday-Friday.

Call for a free consultation now - (704) 734-9782

Emily Soukhanouvong

Psychologist, PsyD