Location
Offers online therapy
Accepting new client's for Teletherapy!
About
Feeling on edge, racing thoughts, heart palpitations, and low self-confidence are things you have become familiar with. Maybe you’re experiencing some life changes or maybe the coping skills you typically use just aren’t cutting it. Some days it feels like your worries, fears, and self-doubt are completely taking over. No matter how hard you try, you can't seem to shake the "What ifs." You want to get through your day without feeling completely overwhelmed by work, school, or caring for your children. You want to stop that little voice in your head that tells you that you’re not good enough.
How would it feel to stop second guessing yourself? What would it be like to wake up and start your day without feeling overwhelmed? How would it feel to have the ability to control your anxiety and stop your anxiety from controlling you? If you are asking yourself these questions, therapy can help.
We will work together to identify where your symptoms are coming from, identify coping skills to manage those symptoms, and work toward helping you to create a life you love. I know that fitting therapy into your hectic schedule can be hard so I offer online therapy to make accessing the care you deserve easy. Call for a free 20 minute consultation today.
Call or Email Emily Sebald for a free 15 minute consultation now - (844) 982-3865
Finances
- Cost per Session: Up to $150
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
I am not accepting insurance at this time.
Email me or call (844) 982-3865 with questions.
Qualifications
- License: California / 88142
- School: San Diego State University
Additional Credentials
- Certificate: Parent Child Interaction Therapy
- Certificate Date: 2019
- Certificate: Trauma Focused Cognitive Behavioral Therapy
- Certificate Date: 2019
Endorsements
Marriage & Family Therapist, MA, LMFT
Clinical Social Work/Therapist, LCSW
Clinical Social Work/Therapist, LMFT
Location
Offers online therapy
Specialties
- Anxiety
- Behavioral Issues
- Depression
Issues
- Child
- Parenting
- Sleep or Insomnia
- Stress
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Parent-Child Interaction (PCIT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 30 Nov 2022
(844) 982-3865