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Photo of Emily Sebald, Clinical Social Work/Therapist
Emily Sebald
Clinical Social Work/Therapist
Photo of Emily Sebald, Clinical Social Work/Therapist

Emily Sebald

Clinical Social Work/Therapist

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Diego, CA 92103
Let's Connect (844) 982-3865
Photo of Emily Sebald, Clinical Social Work/Therapist
Now accepting clients in both CA and WA! Feeling overwhelmed, racing thoughts, constant worry, and low self-confidence may be things you have become familiar with. Maybe you have recently experienced some life changes or maybe the way you typically cope just isn’t cutting it. Some days it may feel like your worries, fears, and self-doubt are completely taking over. No matter how hard you try, you can't seem to shake the "What ifs." You want to get through your day without feeling completely overwhelmed by work, school, or caring for your children. You want to stop that voice in your head that tells you that you’re not doing enough.
How would it feel to stop second guessing yourself? What would it be like to start your day without feeling completely overwhelmed? How would it feel to have the ability to control your anxiety and stop your anxiety from controlling you? If you are asking yourself these questions, therapy can help.
We will work together to identify the root cause of your symptoms, identify ways to better manage your stressors, and work toward improving your overall mental health. I know that fitting therapy into your hectic schedule can be difficult so I offer online therapy to make accessing the care you deserve easy. Call for a free 20 minute consultation today.
Call or Emily Sebald now for a free 15 minute consultation - (844) 982-3865

My Practice at a Glance

Available both in-person and online

San Diego, CA 92103

(844) 982-3865

Silverdale, WA 98383

Accepting new client's for Teletherapy!
I specialize in Anxiety, Behavioral Issues and Depression 
$200 Per Session, I accept insurance 
I see individuals and families  
Asking for help is difficult and I am so glad you're here. If you are interested in hearing more about therapy please contact me!
Emily Sebald
Let's Connect (844) 982-3865
Photo of Emily Sebald, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

San Diego, CA 92103

(844) 982-3865

Silverdale, WA 98383

Accepting new client's for Teletherapy!
I specialize in Anxiety, Behavioral Issues and Depression 
$200 Per Session, I accept insurance 
I see individuals and families  
Asking for help is difficult and I am so glad you're here. If you are interested in hearing more about therapy please contact me!
Emily Sebald

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I am in-network with Aetna, Optum, United, Oscar, and Oxford in CA. If you do not have one of these insurances or do not live in CA, I am also able to provide superbills if you would like to utilize your out-of-network benefits.
Call or for a free 15 minute consultation now - (844) 982-3865
Photo of Emily Sebald, Clinical Social Work/Therapist
Emily Sebald
Clinical Social Work/Therapist
"
I am in-network with Aetna, Optum, United, Oscar, and Oxford in CA. If you do not have one of these insurances or do not live in CA, I am also able to provide superbills if you would like to utilize your out-of-network benefits.
Call or for a free 15 minute consultation now - (844) 982-3865
Photo of Emily Sebald, Clinical Social Work/Therapist
Emily Sebald
Clinical Social Work/Therapist

Qualifications

  • Verified by Psychology Today Licensed by State of California / 88142 Emily Sebald
  • In Practice for 8 Years
  • Certificate from Parent Child Interaction Therapy 2019
  • Certificate from Trauma Focused Cognitive Behavioral Therapy 2019
  • Attended San Diego State University, Master of Social Work, Graduated 2016
"
I am certified in PCIT and TFCBT for child and teen patients. Additionally, I am trained in CBT and DBT for the treatment of mood disorders.
Call or for a free 15 minute consultation now - (844) 982-3865
Photo of Emily Sebald, Clinical Social Work/Therapist
Emily Sebald
Clinical Social Work/Therapist
"
I am certified in PCIT and TFCBT for child and teen patients. Additionally, I am trained in CBT and DBT for the treatment of mood disorders.
Call or for a free 15 minute consultation now - (844) 982-3865
Photo of Emily Sebald, Clinical Social Work/Therapist
Emily Sebald
Clinical Social Work/Therapist

Specialties and Expertise

Top Specialties

  • Anxiety
  • Behavioral Issues
  • Depression

Expertise

  • Child
  • Parenting
  • Sleep or Insomnia
  • Stress
"
When you start therapy I can help you better manage your own anxiety or depression or your child's difficult behaviors. Your treatment will reflect goals you have in mind for yourself and if you are not sure what your goals are, I will help you to identify what may be helpful after you complete a formal assessment.
Call or for a free 15 minute consultation now - (844) 982-3865
Photo of Emily Sebald, Clinical Social Work/Therapist
Emily Sebald
Clinical Social Work/Therapist
"
When you start therapy I can help you better manage your own anxiety or depression or your child's difficult behaviors. Your treatment will reflect goals you have in mind for yourself and if you are not sure what your goals are, I will help you to identify what may be helpful after you complete a formal assessment.
Call or for a free 15 minute consultation now - (844) 982-3865
Photo of Emily Sebald, Clinical Social Work/Therapist
Emily Sebald
Clinical Social Work/Therapist

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Parent-Child Interaction (PCIT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I will complete an assessment to get a better understanding of your therapy needs. Then we will work together to identify what is most important for you to address first. After this, I will make suggestions of types of therapy interventions that may benefit you. The interventions I use are dependent upon your needs within therapy.
Call or for a free 15 minute consultation now - (844) 982-3865
Photo of Emily Sebald, Clinical Social Work/Therapist
Emily Sebald
Clinical Social Work/Therapist
"
I will complete an assessment to get a better understanding of your therapy needs. Then we will work together to identify what is most important for you to address first. After this, I will make suggestions of types of therapy interventions that may benefit you. The interventions I use are dependent upon your needs within therapy.
Call or for a free 15 minute consultation now - (844) 982-3865
Photo of Emily Sebald, Clinical Social Work/Therapist
Emily Sebald
Clinical Social Work/Therapist

Location

Primary Location

San Diego, CA 92103

(844) 982-3865

Additional Location

Silverdale, WA 98383

(844) 982-3865
"
Accepting new client's for Teletherapy!
Call for a free consultation now - (844) 982-3865
Photo of Emily Sebald, Clinical Social Work/Therapist
Emily Sebald
Clinical Social Work/Therapist
"
Accepting new client's for Teletherapy!
Call for a free consultation now - (844) 982-3865
Photo of Emily Sebald, Clinical Social Work/Therapist
Emily Sebald
Clinical Social Work/Therapist