Emily Salek
Pre-Licensed Professional, Intern
Verified by Psychology Today Verified by Psychology Today
Let's Connect (929) 305-0019
Available both in-person and online
169 Main Street Left Side Entrance Staten Island, NY 10307
Are you feeling lost, hopeless, or like you lost your spark and don’t know how to reconnect with yourself? Maybe you have a voice in your head criticizing you, telling you that you’re not good enough, that you should be doing more, or that you’re failing. Sometimes, it can feel like there are alarms going off in your head and your body is storing that tension. Over time, these inner dialogues can become so familiar that they start to feel like the truth, even if they’re not.
My mission is to provide a safe, collaborative space to explore your feelings, understand patterns, and respond to life in line with your values. Together, we’ll build self-compassion, confidence, and skills to navigate depression, anxiety, low self-esteem, or relationship challenges.
My emotionally attuned, integrative approach blends CBT, mindfulness, ACT, and somatic work to help you release unhelpful thoughts and tension. In a supportive, holistic space, we’ll foster authentic connection, self-discovery, and growth toward a life aligned with your values.
Call or Email Emily Salek now for a free 15 minute consultation - (929) 305-0019
Let's Connect (929) 305-0019
Finances
Fees
- Individual Sessions $100
Emily Salek
Pre-Licensed Professional, Intern
Check fees and, if listed, ask to verify your insurance coverage. Email or (929) 305-0019
Qualifications
- Verified by Psychology Today Supervised by Danielle Mullen (New York / 012845-01) Emily Salek
Emily Salek
Pre-Licensed Professional, Intern
Feel free to ask about qualifications and training experience. Email or (929) 305-0019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Autism
- Body Image
- Coping Skills
- Eating Disorders
- LGBTQ+
- Life Transitions
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Emily Salek
Pre-Licensed Professional, Intern
Do these issues align with your needs? Email or (929) 305-0019
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
Emily Salek
Pre-Licensed Professional, Intern
Ask about what different forms of therapy will be like. Email or (929) 305-0019
Location
Primary Location
Holistic Mental Health Counseling Services
169 Main Street
Left Side Entrance
Staten Island, NY 10307
(929) 305-0019Email Me
Additional Location
Holistic Mental Health Counseling Services
87 Main Street
Unit 3, Suite 200
Matawan, NJ 07747
(929) 305-0019