Photo of Emily Rose, Licensed Mental Health Counselor, LMHC
Emily Rose
Licensed Mental Health Counselor, LMHC
Photo of Emily Rose, Licensed Mental Health Counselor, LMHC

Emily Rose

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3408 Woodland Avenue, Suite 302, West Des Moines, IA 50266
Connect with Emily Rose
Photo of Emily Rose, Licensed Mental Health Counselor, LMHC
Welcome! I'm so honored that you're here. You have already started on a journey of healing and if/when you're ready for more support, I'd be honored to join you. At some point, we all go through difficult life transitions or experiences. Perhaps you are feeling discouraged, confused, stuck, or frustrated with the patterns you're noticing in your behavior, relationships, or careers. Perhaps you've had trauma, a painful childhood, difficult relationships or loss. Exploring these experiences and patterns with compassion and curiosity can bring so much clarity and pave the way for deep healing and change.
I love to work with people to release shame, increase self-compassion, work through trauma, and gain more authentic connection with the people in their lives. I also seek to help you understand and accept yourself at a deep level. I do this through attunement and a person-centered approach depending on the specific needs of my clients.
It takes a lot of courage to reach out for support. If you are ready to do some inner work and find a place of healing and connection to yourself, please reach out.
Take the first step to help. Emily Rose now

My Practice at a Glance

Available both in-person and online

Emily Rose Therapy, PLLC

3408 Woodland Avenue

Suite 302

West Des Moines, IA 50266 map

My website
Please reach out via email to inquire about scheduling a therapy session on the world's comfiest sofa or online via telehealth!
$185 Per Session, I accept insurance 
I see individuals and couples  
Connect with Emily Rose
Photo of Emily Rose, Licensed Mental Health Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Emily Rose Therapy, PLLC

3408 Woodland Avenue

Suite 302

West Des Moines, IA 50266 map

My website
Please reach out via email to inquire about scheduling a therapy session on the world's comfiest sofa or online via telehealth!
$185 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Medicaid
  • Wellmark BCBS
Photo of Emily Rose, Licensed Mental Health Counselor, LMHC
Emily Rose
Licensed Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Emily Rose, Licensed Mental Health Counselor, LMHC
Emily Rose
Licensed Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 116423 Emily Rose
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Drake University , Masters in Clinical Mental Health, Graduated 2022
"
I have been a birth doula since 2010 and have worked with hundreds of birthing people and their partners in going through one of life's most significant transitions. This work has taught me how to hold space for pain, grief, loss, change, and deep emotions.
Photo of Emily Rose, Licensed Mental Health Counselor, LMHC
Emily Rose
Licensed Mental Health Counselor, LMHC
with questions.
"
I have been a birth doula since 2010 and have worked with hundreds of birthing people and their partners in going through one of life's most significant transitions. This work has taught me how to hold space for pain, grief, loss, change, and deep emotions.
Photo of Emily Rose, Licensed Mental Health Counselor, LMHC
Emily Rose
Licensed Mental Health Counselor, LMHC
with questions.

Specialties and Expertise

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Birth Doula Services
  • Body Image
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Photo of Emily Rose, Licensed Mental Health Counselor, LMHC
Emily Rose
Licensed Mental Health Counselor, LMHC
Do these issues align with your needs?
Photo of Emily Rose, Licensed Mental Health Counselor, LMHC
Emily Rose
Licensed Mental Health Counselor, LMHC
Do these issues align with your needs?

3 Endorsements

Jacob Linduski
Jacob Linduski
CounselorMSLMHC
Emily is an exceptional talent in the Des Moines therapy world. Not only will you feel her warmth and genuine care immediately upon meeting her, she also brings extensive knowledge and wisdom into her practice.
Susan Liesland
Susan Liesland
CounselortLMHC
Emily is one of the kindest, most genuine people I know. She creates a warm, welcoming space and meets clients exactly where they are with compassion, presence, and care. She has a gift for helping people feel seen, supported and understood.
Emma Sakanovic
Emma Sakanovic
CounselorMStLMHC
Emily is a warm, welcoming, and compassionate therapist who creates a safe and supportive space for her clients. She is deeply passionate about helping people feel better and works with genuine care, empathy, and dedication.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Immuno-disorders
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Immuno-disorders
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Feminist
  • Imago
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
Photo of Emily Rose, Licensed Mental Health Counselor, LMHC
Emily Rose
Licensed Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like.
Photo of Emily Rose, Licensed Mental Health Counselor, LMHC
Emily Rose
Licensed Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like.

Location

Primary Location

Emily Rose Therapy, PLLC

3408 Woodland Avenue

Suite 302

West Des Moines, IA 50266

Nearby Areas

Counties

Zips

"
Please reach out via email to inquire about scheduling a therapy session on the world's comfiest sofa or online via telehealth!
Photo of Emily Rose, Licensed Mental Health Counselor, LMHC
Emily Rose
Licensed Mental Health Counselor, LMHC
"
Please reach out via email to inquire about scheduling a therapy session on the world's comfiest sofa or online via telehealth!
Photo of Emily Rose, Licensed Mental Health Counselor, LMHC
Emily Rose
Licensed Mental Health Counselor, LMHC