Emily Poznanski
Licensed Professional Counselor, LPC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Emily Poznanski
Welcome! I am so glad that you are here.
I believe that as humans, we are able to grow and heal when we offer ourselves safety to feel, to be supported, and when we feel heard. This is at the heart of my practice- inviting a space that speaks safety and trust. Therapy is such a beautiful and vulnerable process that can sometimes feel like the water gets muddier before it looks clear. While growing and healing can at times feel uncomfortable, it offers us the reward of freedom, choice, compassion, and understanding.
Therapy is not about bringing “deficits” to light, but to heal the parts of ourselves that were developed to serve a purpose. Through therapy, we can build awareness of these parts and offer the safety and reassurance that they may have always desired. My main approach that I utilize is EMDR.
I also integrate other approaches such as Attachment Theory, Psychodynamic Theory, Polyvagal Theory, and Humanistic approaches.
My approach to counseling is rooted in helping clients create an understanding through naming and understanding their experiences in a nonjudgemental way- providing a space to exist as you are.
Take the first step to help. Email Emily Poznanski now
Connect with Emily Poznanski
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- PEAK Health
- The Health Plan
- TRICARE
- United Medical Resources (UMR)
Emily Poznanski
Licensed Professional Counselor, LPC, MA
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of West Virginia / 3089 Emily Poznanski
- Attended West Virginia University, Counseling
Education and Years In Practice
Emily Poznanski
Licensed Professional Counselor, LPC, MA
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma
Emily Poznanski
Licensed Professional Counselor, LPC, MA
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Family Systems
- Humanistic
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Emily Poznanski
Licensed Professional Counselor, LPC, MA
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Emily Poznanski
Licensed Professional Counselor, LPC, MA