Windham
Photo of Emily Pettengill, Counselor, LCPC, CPT
Emily Pettengill
Counselor, LCPC, CPT
Photo of Emily Pettengill, Counselor, LCPC, CPT

Emily Pettengill

Counselor, LCPC, CPT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
48 Sandbar Rd., Windham, ME 04062
Connect with Emily Pettengill
Photo of Emily Pettengill, Counselor, LCPC, CPT
Accepting new clients! Do you ever open up or think more deeply while on a walk? Walk and Talk therapy is rooted in the powerful combination of nature, movement, and traditional talk therapy interventions. Many find it easier to share emotionally while walking. Movement literally helps us move through our feelings. Walk and Talk Therapy supports those navigating attachment, heartache, breakups, trauma, grief, anxiety, depression, and life transitions. Nature offers a beautiful "office space" for us to explore your story, understand your patterns, rewire your nervous system, and build new coping or relational skills.
My specialty is relationship issues, anxiety, trauma, and recovery for clients who want outdoor walking sessions. The results of Walk & Talk therapy tend to be immediate: there is something healing about the combination of walking, the outdoors, and talking with a guide that helps people feel better almost instantly. I offer individual and group therapy.
If you think Walk & Talk may be a good fit for you, let's chat! My outdoor office is beautiful. I work with adults experiencing relationship issues, anxiety, depression, trauma, and addiction recovery. 50 minute Walk & Talks on a weekly or bi-weekly basis may be the key to helping you learn new coping skills, heal trauma, and/or nurture your relationships.
Emily Pettengill now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Emily Hope Counseling

48 Sandbar Rd.

Windham, ME 04062 map

Falmouth, ME 04105

Offering Walk & Talk Therapy Sessions in the evenings. I have an in person office for rainy days or other inclement weather.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$180 Per Session  
I see individuals and groups  
Connect with Emily Pettengill
Photo of Emily Pettengill, Counselor, LCPC, CPT

My Practice at a Glance

Available both in-person and online

Emily Hope Counseling

48 Sandbar Rd.

Windham, ME 04062 map

Falmouth, ME 04105

Offering Walk & Talk Therapy Sessions in the evenings. I have an in person office for rainy days or other inclement weather.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$180 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $180

Payment Methods

American Express, Discover, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Out of Network
"
I do not accept insurance as a form of payment but can provide you with superbills so that you can file claims for an out of network provider with your insurance.
Photo of Emily Pettengill, Counselor, LCPC, CPT
Emily Pettengill
Counselor, LCPC, CPT
for a free 15 minute consultation now.
"
I do not accept insurance as a form of payment but can provide you with superbills so that you can file claims for an out of network provider with your insurance.
Photo of Emily Pettengill, Counselor, LCPC, CPT
Emily Pettengill
Counselor, LCPC, CPT
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / CC7357 Emily Pettengill

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended Boston College Lynch School of Education and Human Development, MA in Mental Health Counseling, Graduated 2021

    • Additional Credentials

  • Certificate from National Academy of Sports Medicine Certified Personal Trainer 1231145342 / 2023
"
I have been practicing for 5 years and am licensed in Maine and Massachusetts. I have an additional Certification in Personal Training from NASM and use trauma-informed therapeutic interventions throughout every facet of my work.
Photo of Emily Pettengill, Counselor, LCPC, CPT
Emily Pettengill
Counselor, LCPC, CPT
for a free 15 minute consultation now.
"
I have been practicing for 5 years and am licensed in Maine and Massachusetts. I have an additional Certification in Personal Training from NASM and use trauma-informed therapeutic interventions throughout every facet of my work.
Photo of Emily Pettengill, Counselor, LCPC, CPT
Emily Pettengill
Counselor, LCPC, CPT
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Immigration / Aculturation
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Stress
"
While Walk & Talk is outdoors, we can focus on many areas of your life. If you are in need of support while going through relationship issues, career transitions, mood disorders (such as anxiety and depression), attachment trauma, or recovery from substance use, I can help you develop coping skills or help you discover new ways of managing your health and wellness.
Photo of Emily Pettengill, Counselor, LCPC, CPT
Emily Pettengill
Counselor, LCPC, CPT
for a free 15 minute consultation now.
"
While Walk & Talk is outdoors, we can focus on many areas of your life. If you are in need of support while going through relationship issues, career transitions, mood disorders (such as anxiety and depression), attachment trauma, or recovery from substance use, I can help you develop coping skills or help you discover new ways of managing your health and wellness.
Photo of Emily Pettengill, Counselor, LCPC, CPT
Emily Pettengill
Counselor, LCPC, CPT
for a free 15 minute consultation now.

Endorsement

Emily Lunardi
Emily Lunardi
Counselor, LMHC, RDT
Emily is such a thoughtful person and therapist, always challenging herself to learn more ways to support her clients. She models vulnerability and personal growth, and brings herself into her work in beautiful ways.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Queer Allied

I also speak

Spanish

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Queer Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Relational
  • Strength-Based
"
I am a humanistic person-centered therapist. My lens often uses attachment theory as a framework for dynamics in relationship issues. My treatment is tailored to each individual's needs, and outside of my clinical sessions I am always seeking to learn more effective interventions for my clients.
Photo of Emily Pettengill, Counselor, LCPC, CPT
Emily Pettengill
Counselor, LCPC, CPT
for a free 15 minute consultation now.
"
I am a humanistic person-centered therapist. My lens often uses attachment theory as a framework for dynamics in relationship issues. My treatment is tailored to each individual's needs, and outside of my clinical sessions I am always seeking to learn more effective interventions for my clients.
Photo of Emily Pettengill, Counselor, LCPC, CPT
Emily Pettengill
Counselor, LCPC, CPT
for a free 15 minute consultation now.

Groups

Healing Codependency & Attachment Wounds

Photo of Emily Pettengill, Counselor, LCPC, CPT
Hosted by
Emily Pettengill

IN-PERSON 8-WEEK GROUP THERAPY FOR STRENGTHENING YOUR RELATIONSHIPS & CONNECTION TO SELF. This 8-week group is designed to help you learn about codependent behaviors that may be impacting your relationships with friends, family, and loved ones. Together, we’ll explore relational skills that strengthen your connection to your own needs—so you can show up in your relationships in healthier ways, feeling less resentful and burned out.

Expertise

Caregivers
Men's Issues
Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$60

Group Meets

Every Mon 6 P.M. - 7 P.M.

Location

Emily Hope Counseling

48 Sand Bar Road

Suite D

Windham, ME 04062

Email Emily Pettengill about this group

Location

Primary Location

Emily Hope Counseling

48 Sandbar Rd.

Windham, ME 04062

Email me

My website

Additional Location

Falmouth, ME 04105

Nearby Areas

Cities

Counties

Zips

"
Offering Walk & Talk Therapy Sessions in the evenings. I have an in person office for rainy days or other inclement weather.
Photo of Emily Pettengill, Counselor, LCPC, CPT
Emily Pettengill
Counselor, LCPC, CPT
"
Offering Walk & Talk Therapy Sessions in the evenings. I have an in person office for rainy days or other inclement weather.
Photo of Emily Pettengill, Counselor, LCPC, CPT
Emily Pettengill
Counselor, LCPC, CPT