Emily Mendez
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (341) 217-3156
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Castro Valley, CA 94546
Managed by Rula Health. Your call or email may go to a representative.
I am a licensed Marriage and Family Therapist based out of Castro Valley, CA and working with clients statewide via telehealth. I work with adolescents and adults and specialize in treating depression, anxiety, grief, stress and life transitions. I utilize Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, Solution-Focused Therapy and Mindfulness to help my clients make progress and find joy in their lives.
My approach to therapy is individualized based upon the needs of my clients. Overall, I bring empathy, compassion and a bit of humor to each session. The therapeutic relationship is built upon the understanding that the process is collaborative and goal oriented.
I have found my style and approach to work well with both the adolescent (12-17) and adult (18+) populations who are struggling with mood disorders, anxiety, grief, trauma, and overall life challenges. No matter the age, my goal is to help clients build their capacity for change and create a pathway to wellness.
Take the first step to help. Call or Email Emily Mendez now - (341) 217-3156
Let's Connect (341) 217-3156
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton Health
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- MagnaCare
- Managed Health Network (MHN)
- Medicare
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 52543 Emily Mendez
- Attended Notre Dame de Namur University , Master of Science in Nursing (MSN) Psychiatric Men, Graduated 2008
Education and Years In Practice
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Relapse Prevention
- School Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Emily Mendez
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (341) 217-3156