Therapists in San Diego, CA
Althea Rowe
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101 (Online Only)
In my clinical work, I utilize evidence-based practices including Motivational Interviewing, Cognitive-Behavioral Therapy – with specialized training in Trauma-Focused Cognitive Behavioral Therapy, Trauma-Informed Care, Narrative, Solution-Focused, and Acceptance and Commitment Therapies. My approach to the treatment and care of my clients is culturally sensitive, client-centered, and empathic. I am passionate about empowering clients to explore current and past challenges to gain insight into their strengths for recovery and goal achievements.
In my clinical work, I utilize evidence-based practices including Motivational Interviewing, Cognitive-Behavioral Therapy – with specialized training in Trauma-Focused Cognitive Behavioral Therapy, Trauma-Informed Care, Narrative, Solution-Focused, and Acceptance and Commitment Therapies. My approach to the treatment and care of my clients is culturally sensitive, client-centered, and empathic. I am passionate about empowering clients to explore current and past challenges to gain insight into their strengths for recovery and goal achievements.
Stephanie Nigh
Marriage & Family Therapist, MS
Verified Verified
San Diego, CA 92109
I specialize with high functioning adults pursuing personal & professional growth & development. I enjoy helping high achieving individuals find personal balance while pursuing professional excellence. My expertise includes leadership challenges, relationship issues, chronic stress, perfectionism, grief recovery, personal empowerment and parenting. I provide professional consultation & therapy groups for therapists & professionals in leadership. I help individuals employ strengths while exercising creative approaches to life's ongoing challenges. Together we forge a path that optimizes growth for meaningful, long-lasting results.
I specialize with high functioning adults pursuing personal & professional growth & development. I enjoy helping high achieving individuals find personal balance while pursuing professional excellence. My expertise includes leadership challenges, relationship issues, chronic stress, perfectionism, grief recovery, personal empowerment and parenting. I provide professional consultation & therapy groups for therapists & professionals in leadership. I help individuals employ strengths while exercising creative approaches to life's ongoing challenges. Together we forge a path that optimizes growth for meaningful, long-lasting results.
Jessica C Silsby
Psychologist, PsyD
Verified Verified
7 Endorsed
San Diego, CA 92121
I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy.
I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy.
Kelly Robinson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92108
You have made it this far – I hope that you can take a deep breath. I honor your courage in taking this first step to seek healing in your life. Perhaps you are here because you feel stuck in your life, marriage or family; whatever pain you may be experiencing, it would be a privilege to partner with you on your journey towards greater peace and freedom. I am a level II trained restoration therapist which I use to equip individuals, couples and families break free of painful cycles and embrace peace in their lives and relationships.
You have made it this far – I hope that you can take a deep breath. I honor your courage in taking this first step to seek healing in your life. Perhaps you are here because you feel stuck in your life, marriage or family; whatever pain you may be experiencing, it would be a privilege to partner with you on your journey towards greater peace and freedom. I am a level II trained restoration therapist which I use to equip individuals, couples and families break free of painful cycles and embrace peace in their lives and relationships.
Gabriela Quintero
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92108 (Online Only)
I work with clients that have a wide range of mental health challenges including, anxiety, depression, trauma, self-esteem, grief, and relational problems. I enjoy working with diverse populations to address intersectional concepts that impact mental health. I take pleasure in working with young adults, and adults. I believe people deserve to be happy and successful and I strive to help find the strength and motivation to work towards that happiness and success.
I work with clients that have a wide range of mental health challenges including, anxiety, depression, trauma, self-esteem, grief, and relational problems. I enjoy working with diverse populations to address intersectional concepts that impact mental health. I take pleasure in working with young adults, and adults. I believe people deserve to be happy and successful and I strive to help find the strength and motivation to work towards that happiness and success.
Cheryll Putt - EMDR and Trauma Therapist for Women
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92127 (Online Only)
Not accepting new clients
I hear you. You've been going through the motions, avoiding pain, sometimes barely hanging on, and trying to live a "normal," happy life. But, your past keeps creeping up and interrupts your hopes and goals, negatively impacts your day to day life, and creates relationships struggles. A childhood trauma might be coming up or a more recent traumatic event. Either way, your life isn't going the way you want it to. I can help you heal from the past and move beyond the experiences that are wreaking havoc on you, so that you can have the life and future that you want and deserve.
I hear you. You've been going through the motions, avoiding pain, sometimes barely hanging on, and trying to live a "normal," happy life. But, your past keeps creeping up and interrupts your hopes and goals, negatively impacts your day to day life, and creates relationships struggles. A childhood trauma might be coming up or a more recent traumatic event. Either way, your life isn't going the way you want it to. I can help you heal from the past and move beyond the experiences that are wreaking havoc on you, so that you can have the life and future that you want and deserve.
Adolfo Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92115
My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.
My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.
Dr. Nusha Nouhi
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92101 (Online Only)
Welcome to Marina Health of California, led by Dr. Nouhi, providing a secure space for adults navigating life transitions—career, family, or health stress. Grounded in the bio-psycho-social model, we tailor support for chronic conditions. Our therapists specialize in major life changes—transition to adulthood (18-25), relationship endings, and managing chronic illnesses like diabetes, cancer, and auto-immune disorders. In addition to 1:1 therapy, we offer pre-surgical bariatric evaluations. At Marina Health of California, under Dr. Nouhi's guidance, we empower and promote resilience in every journey.
Welcome to Marina Health of California, led by Dr. Nouhi, providing a secure space for adults navigating life transitions—career, family, or health stress. Grounded in the bio-psycho-social model, we tailor support for chronic conditions. Our therapists specialize in major life changes—transition to adulthood (18-25), relationship endings, and managing chronic illnesses like diabetes, cancer, and auto-immune disorders. In addition to 1:1 therapy, we offer pre-surgical bariatric evaluations. At Marina Health of California, under Dr. Nouhi's guidance, we empower and promote resilience in every journey.
Dr. George Pratt
Psychologist, PhD, MA
Verified Verified
San Diego, CA 92121
Dr. Pratt works with people in a practical, encouraging, strategic, and respectful manner that utilizes their strengths to achieve their goals as quickly as possible. He provides a comfortable environment in which he actively assists clients to clear away blocks to achieving their goals. Dr. Pratt works with clients to achieve a wide spectrum of goals such as improving the ability to cope, heal, improve and maintain wellness and achieve optimal functioning. He has advanced training in EMDR, Clinical Hypnosis, Energy Psychology, and Cognitive and Behavioral approaches for treating and unblocking trauma, anxiety and emotional blocks.
Dr. Pratt works with people in a practical, encouraging, strategic, and respectful manner that utilizes their strengths to achieve their goals as quickly as possible. He provides a comfortable environment in which he actively assists clients to clear away blocks to achieving their goals. Dr. Pratt works with clients to achieve a wide spectrum of goals such as improving the ability to cope, heal, improve and maintain wellness and achieve optimal functioning. He has advanced training in EMDR, Clinical Hypnosis, Energy Psychology, and Cognitive and Behavioral approaches for treating and unblocking trauma, anxiety and emotional blocks.
Jovonna Smith
ACSW
Verified Verified
1 Endorsed
San Diego, CA 92123 (Online Only)
Welcome! I’m so glad you’re here taking this step. Are you needing someone to walk alongside on this journey? I am honored to be alongside you and provide the tools you need to heal, grow, and develop into the best version of you. I would like to know your story.
Welcome! I’m so glad you’re here taking this step. Are you needing someone to walk alongside on this journey? I am honored to be alongside you and provide the tools you need to heal, grow, and develop into the best version of you. I would like to know your story.
Robert Donaldson
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92106 (Online Only)
Each person’s journey into therapy is a unique act of courage. I am a California-licensed marriage and family therapist and saw my first therapy client in 2004. I work with individuals in various stages of life and career transitions, stressed college students, people dealing with LGBT, gender identity, and coming out issues, creative writers and artists, and successful professionals overwhelmed with a busy life. With the right practical psychological tools, it's possible to bring a sense of enjoyment back into the routines of daily life. It's not always easy, but it is possible.
Each person’s journey into therapy is a unique act of courage. I am a California-licensed marriage and family therapist and saw my first therapy client in 2004. I work with individuals in various stages of life and career transitions, stressed college students, people dealing with LGBT, gender identity, and coming out issues, creative writers and artists, and successful professionals overwhelmed with a busy life. With the right practical psychological tools, it's possible to bring a sense of enjoyment back into the routines of daily life. It's not always easy, but it is possible.
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Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101 (Online Only)
I am a Licensed Marriage and Family Therapist who provides therapy to individuals and couples throughout California and Virginia. My services are provided via tele-health therapy. I conduct therapy through a mindfulness approach, utilizing strength-based, cognitive behavioral therapy and dialectical behavioral therapy. Born and raised in San Diego, I completed my undergraduate degree in Psychology and my master's degree in Counseling with a specialization in Marriage and Family Therapy at San Diego State University.
I am a Licensed Marriage and Family Therapist who provides therapy to individuals and couples throughout California and Virginia. My services are provided via tele-health therapy. I conduct therapy through a mindfulness approach, utilizing strength-based, cognitive behavioral therapy and dialectical behavioral therapy. Born and raised in San Diego, I completed my undergraduate degree in Psychology and my master's degree in Counseling with a specialization in Marriage and Family Therapy at San Diego State University.
Leslie Rennick
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92108
Are you feeling stuck? I can help. Raising a family, excelling at your work and maintaining healthy relationships can all be challenging. Sometimes those challenges can result in fulfillment and sometimes they can be so stressful as to make us feel anxious, depressed, sad, angry or uncertain. Therapy can provide perspective and offer new skills to promote positive change. I offer a supportive environment to assist you in working through your life and relationship challenges in order to create more satisfaction and joy in your life. See more details at leslierennick.com.
Are you feeling stuck? I can help. Raising a family, excelling at your work and maintaining healthy relationships can all be challenging. Sometimes those challenges can result in fulfillment and sometimes they can be so stressful as to make us feel anxious, depressed, sad, angry or uncertain. Therapy can provide perspective and offer new skills to promote positive change. I offer a supportive environment to assist you in working through your life and relationship challenges in order to create more satisfaction and joy in your life. See more details at leslierennick.com.
Tiffany Libby, Narcissistic Abuse Recovery
Marriage & Family Therapist, LMFT, MA, CCTS-I, WIEBGE
Verified Verified
1 Endorsed
San Diego, CA 92103 (Online Only)
I believe the therapeutic alliance is one of the most important aspects of therapy. I tailor my approach to meet your needs, as I feel it is important to find what works for you, not what “should” work. Utilizing unconditional positive regard and empathy, I hope to encourage a feeling of self-love and acceptance. I believe that growth happens in many different areas, and I aim to help you create change that affects all aspects of your life. By working together, we can help identify your natural strengths, and learn simple ways to enhance your life and relationships, for results that are sustainable and long-term.
I believe the therapeutic alliance is one of the most important aspects of therapy. I tailor my approach to meet your needs, as I feel it is important to find what works for you, not what “should” work. Utilizing unconditional positive regard and empathy, I hope to encourage a feeling of self-love and acceptance. I believe that growth happens in many different areas, and I aim to help you create change that affects all aspects of your life. By working together, we can help identify your natural strengths, and learn simple ways to enhance your life and relationships, for results that are sustainable and long-term.
Dr. Inbar C Young
Psychologist, PsyD, SEP
Verified Verified
2 Endorsed
San Diego, CA 92130 (Online Only)
You wake up exhausted, and defeated. High anxiety, racing thoughts and loneliness overshadow every hint of joy in your life. As your energy plummets, small tasks become huge. Just talking seems like a chore. Irritability and exhaustion are a constant battle. Loved ones complain that you are removed and shutdown. You want to let them in, but it’s hard to trust anyone. It’s become impossible to turn off that negative voice in your head that keeps saying you aren’t doing enough. No one understands. Everything triggers you. The past is tied up with the present, your thoughts are dark, and you’re afraid of losing everything.
You wake up exhausted, and defeated. High anxiety, racing thoughts and loneliness overshadow every hint of joy in your life. As your energy plummets, small tasks become huge. Just talking seems like a chore. Irritability and exhaustion are a constant battle. Loved ones complain that you are removed and shutdown. You want to let them in, but it’s hard to trust anyone. It’s become impossible to turn off that negative voice in your head that keeps saying you aren’t doing enough. No one understands. Everything triggers you. The past is tied up with the present, your thoughts are dark, and you’re afraid of losing everything.
Cristobal Lopez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92101 (Online Only)
I see therapy as a collaborative process where I bring my training and experience into the therapy room and you bring your life experience in order to work towards making life better. The collaborative process is important in all aspects of the therapy process, creating a safe environment, setting goals, doing the work between sessions, checking on progress, and checking on the overall process. My hope is that we are moving towards creating a rich and meaningful life and we move towards that together.
I see therapy as a collaborative process where I bring my training and experience into the therapy room and you bring your life experience in order to work towards making life better. The collaborative process is important in all aspects of the therapy process, creating a safe environment, setting goals, doing the work between sessions, checking on progress, and checking on the overall process. My hope is that we are moving towards creating a rich and meaningful life and we move towards that together.
Ashlee Wilson
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Diego, CA 92122
I am a Licensed Professional Clinical Counselor who specializes in co-occurring (mental health and substance abuse) disorders. I have been practicing for several years and believe in treating clients with mental health and/or substance abuse issues from a holistic approach. While medicine management can be a crucial aspect of treatment, I believe, to aid healing one must consider the human as a whole.
I am a Licensed Professional Clinical Counselor who specializes in co-occurring (mental health and substance abuse) disorders. I have been practicing for several years and believe in treating clients with mental health and/or substance abuse issues from a holistic approach. While medicine management can be a crucial aspect of treatment, I believe, to aid healing one must consider the human as a whole.
Allyson Ford
Licensed Professional Counselor, MA, LPCC
Verified Verified
3 Endorsed
San Diego, CA 92113 (Online Only)
Struggling with an Eating Disorder is a complex experience that deeply impacts us psychologically, interpersonallly, physically and emotionally. In the short term, the behaviors provide a sense of relief from painful life experiences. They "dull" the effects of trauma, oppression, interpersonal distress and intense emotions. They often help us cope with core wounds around not belonging, not feeling good enough, not feeling safe in our bodies and not having a sense of agency. The process of recovery can feel terrifying- like giving up a life raft. At the same time, the life raft begins to make us feel stuck, isolated and hopeless.
Struggling with an Eating Disorder is a complex experience that deeply impacts us psychologically, interpersonallly, physically and emotionally. In the short term, the behaviors provide a sense of relief from painful life experiences. They "dull" the effects of trauma, oppression, interpersonal distress and intense emotions. They often help us cope with core wounds around not belonging, not feeling good enough, not feeling safe in our bodies and not having a sense of agency. The process of recovery can feel terrifying- like giving up a life raft. At the same time, the life raft begins to make us feel stuck, isolated and hopeless.
Donna Keehn
Marriage & Family Therapist, LMFT, SAP, CISM
Verified Verified
San Diego, CA 92130 (Online Only)
Waitlist for new clients
My clinical background includes a robust, private practice with in depth expertise in working with depression, anxiety, substance abuse, trauma, anger management, relationships and attachment disorders. In addition, I am also a SAP for the DOT, a CISM credentialed provider, with a focus on individual and mass community trauma, and a Certified Cognitive Behavioral Specialist. Prior to becoming a psychotherapist, I held significant corporate positions at a Fortune 500 Company (IBM) and partnered with one of America's Largest Private Companies (New Balance Athletic Shoe, Inc).
My clinical background includes a robust, private practice with in depth expertise in working with depression, anxiety, substance abuse, trauma, anger management, relationships and attachment disorders. In addition, I am also a SAP for the DOT, a CISM credentialed provider, with a focus on individual and mass community trauma, and a Certified Cognitive Behavioral Specialist. Prior to becoming a psychotherapist, I held significant corporate positions at a Fortune 500 Company (IBM) and partnered with one of America's Largest Private Companies (New Balance Athletic Shoe, Inc).
Heather Glover
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Diego, CA 92106
If you're ready for change, or contemplating change, I'm ready to help you achieve it! Together, we can take your biggest challenges and use them as opportunities to thrive. My focus is providing support to individuals, couples, and families in need of healing and positive change. I will provide a compassionate and comfortable space to help you manage and resolve life challenges including binge eating/compulsive overeating, stress, low self-esteem, anxiety, depression, weathering change, anger management, and conflict in relationships!
If you're ready for change, or contemplating change, I'm ready to help you achieve it! Together, we can take your biggest challenges and use them as opportunities to thrive. My focus is providing support to individuals, couples, and families in need of healing and positive change. I will provide a compassionate and comfortable space to help you manage and resolve life challenges including binge eating/compulsive overeating, stress, low self-esteem, anxiety, depression, weathering change, anger management, and conflict in relationships!
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$160
Therapists in San Diego, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
71% | Self Esteem |
66% | Relationship Issues |
66% | Trauma and PTSD |
66% | Coping Skills |
62% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Aetna |
74% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.