Emily M Peña
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
Highlands Ranch, CO 80129
Let's Connect (720) 782-6835
Welcome to my profile! I would first like to commend you for taking an important step to bettering your mental health. I hope I can be a partner in your journey to fulfilling your goals. Working with clients, my aim is to co-create goals that help move you forward and help you come into a better relationship with yourself and others. I emphasize the values of compassion, authenticity and unconditional positive regard. All of your parts are welcome in our sessions and I believe there are no bad parts, just ones that carry burdens from the past.
However, instead of analyzing the past, I take a present-centered approach where we focus on how your distress is affecting you in the now moment. If the past is an issue, we bring it into the present moment with techniques such as role-playing, empty chair, and somatic (body) work to engage with emotions in a grounded fashion.
I also integrate mindfulness and the spiritual dimension depending on your interests. Ultimately, our sessions are centered around you and I believe everyone has the tools to heal themselves with the right guidance. I view myself as a guide, leading you to heal yourself. Best of luck on your journey and I hope to hear from you!
Call or Email Emily M Peña now for a free 15 minute consultation - (720) 782-6835
Let's Connect (720) 782-6835
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Medicaid
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 782-6835
Emily M Peña
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Evelyn Stewart (Colorado / LPC.0020051) Emily M Peña
- Degree/Diploma from University of North Carolina School of Law J.D. / 2015
- Attended Naropa University, M.A. Mindfulness-based Transpersonal Counseling, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (720) 782-6835
Emily M Peña
Pre-Licensed Professional
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Depression
- LGBTQ+
- Mood Disorders
- Racial Identity
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (720) 782-6835
Emily M Peña
Pre-Licensed Professional
Treatment Approach
Types of Therapy
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Transpersonal
Ask about what different forms of therapy will be like. Email or (720) 782-6835
Emily M Peña
Pre-Licensed Professional
Location
Additional Location
Boulder, CO 80305
(720) 782-6835Nearby Areas
Neighborhoods
Call for a free consultation now - (720) 782-6835
Emily M Peña
Pre-Licensed Professional