Emily Litzow
Licensed Professional Counselor, LPC, PMH-C
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (629) 280-2111
Hello! Life can feel heavy—especially when you’re carrying a lot beneath the surface while trying to keep everything moving. I work with individuals who feel anxious, stretched thin, disconnected from themselves, or changed by experiences like pregnancy, postpartum, grief, or major life transitions. My style is warm, grounded, and deeply person-centered. Therapy with me is a space to slow down, listen inward, and gently reconnect with yourself in ways that feel supportive and real.
I specialize in perinatal mental health, anxiety disorders, grief, and relationship stress. My approach weaves together Acceptance and Commitment Therapy, Somatic Experiencing, and Mindfulness Based Interventions to help you feel more grounded, connected, and in alignment with what matters most to you.
Finding the right therapist can feel overwhelming at times, and I want to make the process easier. I offer a free 15-minute consultation so you can ask questions and get a feel for what it might be like to work together. If we’re not the best fit, I’ll gladly connect you with another trusted therapist so you can find the support you need.
Call or Email Emily Litzow now for a free 15 minute consultation - (629) 280-2111
Let's Connect (629) 280-2111
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Emily Litzow
Licensed Professional Counselor, LPC, PMH-C
Call or Email me for a free 15 minute consultation now - (629) 280-2111
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 5177 Emily Litzow
- In Practice for 6 years
- Attended Vanderbilt University, Master's in Human Development Counseling, Graduated 2020
- Certificate from Postpartum Support International 104582 / 2024
Education and Years In Practice
Additional Credentials
Emily Litzow
Licensed Professional Counselor, LPC, PMH-C
Call or Email me for a free 15 minute consultation now - (629) 280-2111
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Women's Issues
Expertise
- Bisexual
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Emily Litzow
Licensed Professional Counselor, LPC, PMH-C
Call or Email me for a free 15 minute consultation now - (629) 280-2111
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Expressive Arts
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Emily Litzow
Licensed Professional Counselor, LPC, PMH-C
Call or Email me for a free 15 minute consultation now - (629) 280-2111
Location
Additional Location
The Healing Society
Nashville, TN 37207
(629) 280-2111Nearby Areas
Neighborhoods
Emily Litzow
Licensed Professional Counselor, LPC, PMH-C
Call for a free consultation now - (629) 280-2111