Dr. Emily Keller
Psychologist, PhD, HSP-P
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
137 East Franklin Street, Suite 630, Chapel Hill, NC 27514
Let's Connect (919) 373-3350
Are you feeling stuck in unhelpful thought patterns or struggling to manage overwhelming emotions? What if you could learn practical tools to navigate life's challenges while also exploring the deeper processes that influence your behaviors and feelings? I combine skills-based and process-based therapies to meet your unique needs. Using Cognitive Behavioral Therapy (CBT), we’ll identify and reshape thought patterns and core beliefs. With Dialectical Behavior Therapy (DBT), I’ll help you develop mindfulness, improve relationships, manage emotional reactivity, and tolerate distress.
Using Emotionally-Focused Therapy (EFT), we’ll dive into deeper emotions and attachment styles to foster greater self-awareness and create more meaningful connections with others. I also incorporate Acceptance and Commitment Therapy (ACT), guiding you to embrace your emotions, clarify your values, and take action toward a life that aligns with those values—b
I’m passionate about helping clients explore how attachment styles and emotional patterns shape their relationships and connection to life events. I believe past and present events are both relevant in therapy, and exploring the emotions tied to them fosters growth. Together, we’ll work toward building deeper self-awareness and more fulfilling connections.
Call or Email Dr. Emily Keller now for a free 15 minute consultation - (919) 373-3350
Let's Connect (919) 373-3350
Finances
Fees
- Individual Sessions $195
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Dr. Emily Keller
Psychologist, PhD, HSP-P
Call or Email me for a free 15 minute consultation now - (919) 373-3350
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 6411 Emily Keller
- Licensed by State of North Carolina / 6411
Additional Credentials
Dr. Emily Keller
Psychologist, PhD, HSP-P
Feel free to ask about qualifications and training experience. Email or (919) 373-3350
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Trauma and PTSD
- LGBTQ+
Expertise
- Anxiety
- Caregivers
- Depression
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sex Therapy
- Sexual Addiction
- Stress
- Transgender
- Women's Issues
Dr. Emily Keller
Psychologist, PhD, HSP-P
Do these issues align with your needs? Email or (919) 373-3350
2 Endorsements
Client Focus
Participants
Individuals ,
Couples
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Trauma Focused
Dr. Emily Keller
Psychologist, PhD, HSP-P
Ask about what different forms of therapy will be like. Email or (919) 373-3350