Pre-Licensed Professional, MS, CT (she, her)
Verified by Psychology Today Verified by Psychology Today
Hermantown, MN 55811
Let's Connect (218) 515-2376

You may be feeling overwhelmed, stuck, or unsure how to express what you're going through. Whatever you're facing, therapy is a space where you can feel safe, understood, and supported. Together, we’ll build emotional skills, strengthen your sense of self, and work toward healing at a pace that feels right for you.
If creative, relational approaches like play therapy or expressive arts feel right for you or your child, you're in the right place.
I work with children on emotional, behavioral, and developmental concerns, and teens and adults seeking support for a wide range of concerns.
My approach is warm, collaborative, and trauma-informed, and grounded in play therapy and expressive arts to support expression, self-understanding, and lasting growth.
Seeking support takes courage, and I’m here to meet you with warmth, respect, and a non-judgmental space. I work collaboratively with clients to help them feel seen, heard, and empowered to navigate life’s challenges. Whether you're feeling stuck, overwhelmed, or ready for change, we’ll work at your pace to create meaningful progress together.
Call or Email Emily now for a free 15 minute consultation - (218) 515-2376
Let's Connect (218) 515-2376

Qualifications
- Verified by Psychology Today Supervised by Kayla O'Connell (Minnesota / 2072) Emily Rechtzigel
Pre-Licensed Professional: Emily Rechtzigel
Emily
Pre-Licensed Professional, MS, CT
Feel free to ask about qualifications and training experience. Email or (218) 515-2376
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Caregivers
- Child
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Parenting
- Self Esteem
- Trauma and PTSD
- Women's Issues
Emily
Pre-Licensed Professional, MS, CT
Do these issues align with your needs? Email or (218) 515-2376
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Adlerian
- Art Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Expressive Arts
- Play Therapy
- Sandplay
- Schema Therapy
- Strength-Based
- Trauma Focused
Emily
Pre-Licensed Professional, MS, CT
Ask about what different forms of therapy will be like. Email or (218) 515-2376