Emily
Marriage & Family Therapist, LAMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (385) 481-5974
I hope to introduce myself to you here in a way that seems genuine rather than polished. I enjoy helping people navigate the complexities of relationships as well as the loss of relationships. I’m drawn to sitting with people in these very human, often uncomfortable moments.
As a therapist, my goal is to offer you a non-judgmental space to process, feel seen, and create change. In my process as a therapist, change means both compassion and accountability. I value presenting therapy in an approachable, human-focused way. If you’re looking for a therapist who seems human rather than clinical, I may be a good fit.
I specialize in several areas. I often focus on relational work with couples. In that context, I enjoy working with infidelity, unhealed childhood trauma, OCD/OCPD, and communication challenges. I also have an extensive background in grief focused therapy and life transitions.
Call or Email Emily Helms now for a free 15 minute consultation - (385) 481-5974
Let's Connect (385) 481-5974
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EMI Health
- Medicaid
- Molina Healthcare
- Public Employees Health Program
- SelectHealth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Emily Helms
Marriage & Family Therapist, LAMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 481-5974
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 14186655-3902 Emily Helms
Emily Helms
Marriage & Family Therapist, LAMFT
Call or Email me for a free 15 minute consultation now - (385) 481-5974
Specialties and Expertise
Top Specialties
- Grief
- Family Conflict
- Trauma and PTSD
Expertise
- ADHD
- Adoption
- Anxiety
- Autism
- Chronic Illness
- Depression
- Divorce
- Emotional Disturbance
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Racial Identity
- Relationship Issues
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Veterans
- Video Game Addiction
- Women's Issues
Emily Helms
Marriage & Family Therapist, LAMFT
Call or Email me for a free 15 minute consultation now - (385) 481-5974
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Narrative
- Relational
Emily Helms
Marriage & Family Therapist, LAMFT
Call or Email me for a free 15 minute consultation now - (385) 481-5974