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Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT
Emily Helms
Marriage & Family Therapist Associate, LAMFT
Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT

Emily Helms

Marriage & Family Therapist Associate, LAMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1426 East 820 North, Orem, UT 84097
Let's Connect (385) 481-5974
Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT
I believe that all people are capable of change and meaningful connections. Sometimes we just need help figuring out how to get there. By reshaping our perspectives and behaviors we open new doors for personal growth and improved relationships. In therapy, we can identify the roots of problems, work to build connections, and find ways to move forward. It is a joy to work with people from all walks of life. I have a no-judgment stance in the therapy room. Come as you are and we will work together to determine who you want to be.
I am especially passionate about relational therapy with couples and families! I also offer individual counseling. I specialize in grief therapy, overthinking, anxiety, OCPD, cultural issues, life transitions, marital issues, and adults with childhood trauma. It is my privilege to assist you and your loved ones in navigating challenging experiences.
Call or Emily Helms now for a free 15 minute consultation - (385) 481-5974

My Practice at a Glance

Available both in-person and online

1426 East 820 North

Orem, UT 84097 map

(385) 481-5974
I offer sessions in person or via telehealth. I am in office M, W, F and available for telehealth M-F.
I specialize in Grief, Family Conflict and Trauma and PTSD 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (385) 481-5974
Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT

My Practice at a Glance

Available both in-person and online

1426 East 820 North

Orem, UT 84097 map

(385) 481-5974
I offer sessions in person or via telehealth. I am in office M, W, F and available for telehealth M-F.
I specialize in Grief, Family Conflict and Trauma and PTSD 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Deseret Mutual Benefit Advisers
  • EMI Health
  • Medicaid
  • Molina Healthcare
  • Public Employees Health Program
  • SelectHealth
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT
Emily Helms
Marriage & Family Therapist Associate, LAMFT
Check fees and, if listed, ask to verify your insurance coverage. or (385) 481-5974
Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT
Emily Helms
Marriage & Family Therapist Associate, LAMFT
Check fees and, if listed, ask to verify your insurance coverage. or (385) 481-5974

Qualifications

  • Verified by Psychology Today Prelicense by State of Utah / 14186655-3904 Supervised by Dr. Triston Morgan (Utah / 6176948-3902) Emily Helms
"
In addition to my training as a therapist, I have years of experience in helping organizations improve their mental health services through embedded research. I have received specialized training in Trauma Informed Systemic therapy aligned with the International Association of Trauma Professionals
Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT
Emily Helms
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (385) 481-5974
"
In addition to my training as a therapist, I have years of experience in helping organizations improve their mental health services through embedded research. I have received specialized training in Trauma Informed Systemic therapy aligned with the International Association of Trauma Professionals
Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT
Emily Helms
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (385) 481-5974

Specialties and Expertise

Top Specialties

  • Grief
  • Family Conflict
  • Trauma and PTSD

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Autism
  • Chronic Illness
  • Depression
  • Divorce
  • Emotional Disturbance
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Veterans
  • Video Game Addiction
  • Women's Issues
"
I work with couples and families to overcome challenging life experiences such as death, suicide, life transitions, and infidelity. I also work with individuals who are dealing with relational issues but are not yet ready to involve others in therapy.
Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT
Emily Helms
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (385) 481-5974
"
I work with couples and families to overcome challenging life experiences such as death, suicide, life transitions, and infidelity. I also work with individuals who are dealing with relational issues but are not yet ready to involve others in therapy.
Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT
Emily Helms
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (385) 481-5974

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Narrative
  • Relational
"
I use Emotionally Focused Therapy with couples and families. With individuals, I use Internal Family Systems and Narrative Therapy. In all models, I am focused on providing you with experiences. We'll work to reshape the way you experience your relationships, yourself, and the world around you.
Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT
Emily Helms
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (385) 481-5974
"
I use Emotionally Focused Therapy with couples and families. With individuals, I use Internal Family Systems and Narrative Therapy. In all models, I am focused on providing you with experiences. We'll work to reshape the way you experience your relationships, yourself, and the world around you.
Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT
Emily Helms
Marriage & Family Therapist Associate, LAMFT
Call or for a free 15 minute consultation now - (385) 481-5974

Location

Primary Location

1426 East 820 North

Orem, UT 84097

(385) 481-5974

Nearby Areas

Cities

Counties

Zips

"
I offer sessions in person or via telehealth. I am in office M, W, F and available for telehealth M-F.
Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT
Emily Helms
Marriage & Family Therapist Associate, LAMFT
Call for a free consultation now - (385) 481-5974
"
I offer sessions in person or via telehealth. I am in office M, W, F and available for telehealth M-F.
Photo of Emily Helms, Marriage & Family Therapist Associate, LAMFT
Emily Helms
Marriage & Family Therapist Associate, LAMFT
Call for a free consultation now - (385) 481-5974